Therapists in Port Monmouth, NJ

Estoy aquí para ayudarlo y ofrecer asesoramiento en línea para ahorrarle tiempo (tráfico, peajes, arreglos de cuidado de niños, etc.). Me dedico a ayudar a mis clientes a realizar cambios positivos en sus vidas. Como psicoterapeuta holística, soy un conducto para el cambio, abordando experiencias pasadas y cómo pueden o no servirle en el Presente, mientras trabaja para lograr un futuro mejor!

Carl Jung dijo una vez: "No soy lo que me pasó, soy lo que elegí para convertirme". La vida produce circunstancias que nos pesan, causan una sensación de carga, opresión, incluso sentimientos de culpa y vergüenza. Aquí, en Take Courage Counseling, el viaje es un pasaje suave y seguro qual permite el empoderamiento, la seguridad y mejor entendimiento de los asuntos que una vez permitimos tomar nuestro poder.

¿Está buscando ayuda porque usted o un familiar tiene problemas personales debido al uso de alcohol, drogas o juego excesivo? ¿Estos problemas están afectando su bienestar, sus relaciones, su trabajo o están causando problemas legales y financieros? ¿Está buscando deshacerse de los sentimientos de estrés, ansiedad, desesperanza o simplemente sentirse infeliz consigo mismo? ¿Ha intentado resolver estos problemas por su cuenta sin tener exito? Si respondió afirmativamente a cualquiera de estas preguntas, entonces me alegra que me haya encontrado, y podemos trabajar juntos para hacer que su vida sea mucho mejor y mas feliz.

I am experienced working with clients who struggle with, recurrent depressive thoughts or feelings, frequent anxiety, panic attacks, traumatic past experiences, emotional instability, feelings of overwhelming stress, and difficulty communicating with others. I do work with adults as well as children, and families, focusing on enhancing emotional awareness, learning parenting tools, and implementing healthy relationship boundaries. Life has a way of accumulating and overwhelming us, counseling is the process of gaining awareness and finding a healthy life balance once again.

Honestly, you've probably looked through many provider profiles by now and are wondering who to pick. It can be a tough decision and so I offer a 30 minute screening phone call to help decide if we would be a good fit for each other. I'll answer any questions that you may have and will refer you to another provider if I believe that they will be better suited to meet your mental health needs. I am person-centered and will be happy to serve you along this journey, making sure that your wants and needs are heard and making sure that you are the priority in your own treatment.

Accepting New Clients - You’re someone who is strong and accomplished but find yourself often overthinking and feeling out-of-step. Work is your passion, but your workplace leaves you feeling stressed, on edge, and constantly asking if you're doing enough. The cycle of just trying to get through the week is burning you out. But you’re ready to make a change. You’re ready to start looking forward to the next day with anticipation instead of dread. Most of all, you’re ready to live the balanced life you want - one where when the work day ends, there is time and energy for the people and things that you love. Let me help you get there.

Every person has the potential to create positive change in their life. Often many things get in way to achieve those goals, such trauma, depression, anxiety and fear. Far too often we struggle internally and not knowing where to turn. When life gets hard it is always wonderful to have someone there to help walk alongside with you through the hardships in life. My goal is to make this therapeutic experience as pleasing and positive for you. I am here to guide you through those hard patches along the way based on your needs.

As a Licensed Professional Counselor, I use my knowledge and skills to help you work towards gaining awareness in order to make the changes necessary to reach your personal goals. I provide a safe and supportive therapeutic environment in order for you to feel comfortable as you begin your journey of change and personal growth. I have experience in diverse treatment settings and work with individuals of all ages struggling with issues such as anxiety, mood disorders, substance abuse, grief, self-harm, family issues, and relationships. Contact me today to begin your journey towards change.

Experiencing difficulty coping with a major life transition? Want help getting back to normal? Life changing events can be difficult to process emotionally. Being connected to the present moment in a relaxed body can help us better understand and appreciate our true selves. Too often we are stuck in the mistakes/misfortunes of our past or the uncertainties of our future. Change is difficult and at times uncomfortable, yet it is necessary in order to grow and thrive. Being able to be in the moment and address difficult situations as they are and without judgment is vital to making change easier to manage.

My strengths-based approach combines cognitive and dialectical behavioral therapy, solution-focused techniques and holistic ways to treat your entire being including mind, body, and spirit. My approach also embraces a positive view of queer identities and relationships while addressing the negative influences that homophobia, transphobia, and heterosexism have on the lives of the LGBTQ community. I personally understand there can be complicated feelings towards your own sexuality/gender identity along with the struggles of being a queer person of color, and can help you navigate these adversities.

Hello and welcome to my practice. Asking for help is not easy, so I am so glad you are here! Therapists are not a one size fits all and finding the right fit for you, your family, and/or your child is so important for therapy to be successful. My approach with clients is always collaborative, genuine and warm, and I use both empathy and humor. I am client-centered, strengths based, and solutions focused. I utilize multiple therapeutic modalities to correspond with the needs of each individual client, meeting them where they are at.

As a therapist, I work hard to create a non-judgmental, empathetic and safe environment where my clients can develop insight into their lives and make meaningful changes. I offer a warm, supportive space where you can explore life’s challenges and difficulties. My approach utilizes integrative techniques to build awareness of the major themes and patterns in your life. While I use an integrative approach, my foundation is within person-centered therapy. I approach each person with compassion, genuineness, and meet you where you are in life. I believe in taking a collaborative approach to help you reach your true potential and goals.

You may be feeling deep sadness, a sense of worthlessness, pain, or have experienced loss of some sort. Perhaps you feel alone and afraid. You are looking for someone to connect with and receive the support and guidance. To know that it's going to be ok. You need to heal and increase happiness and connection in your life. In therapy you will find a renewed sense of wellbeing, fulfillment, skills to manage your emotions and resolve your problems, and will no longer feel disconnected.

Are you facing fears, anxiety and/or depression. Feeling overwhelmed or confused on how to handle what life has thrown your way. You may feel alone and unsure of your next step in life. Why not allow yourself permission to release and engage with a professional, willing to hear you and teach you coping skills when facing negative thoughts. Struggling with school or work and have many questions racing through your mind as you are trying to sleep, let us talk about it and come up with a plan unique to your mental health needs .

¡Citas disponibles esta semana! Todos necesitan alguien con quien hablar. Me especializo en el tratamiento de niños, adolescentes y adultos que luchan con ansiedad, depresión, trauma, conducta de oposición, rechazo escolar y discapacidades del desarrollo, incluido el trastorno del espectro autista. Mi experiencia profesional es trabajar con niños y familias con necesidades conductuales y emocionales complejas. Utilizo estrategias tanto del Nurtured Heart Approach método como de la atención informada sobre trauma culturalmente sensible. Mi experiencia previa incluye servir a poblaciones de habla inglesa y española.

Se lo dificil que es encontrar a alguien que pueda confiar y sentirse comodo y mas importante que hable su idioma. He explorado las formas en que la etnicidad y la ubicacion social influeyen nuestras vidas interior. Me encanta mi trabajo y agradezco las historia de cada uno de mi cliente de una forma individual y especial. Me siento honrada de poder ayurdarles en su proceso. Yo trabajo con parejas, adultos, y sus familias. Les invito a tratar algo nuevo y diferente. Mi objetivo es ayudar y apoyarlo mientras obtiene un buen bienestar. Le ofrezco mis servicios.

En My New Days Counseling, Dahiana tiene como objetivo colaborar con usted hacia su salud mental ideal. Si busca comenzar nuevos días que sean efectivos y con habilidades necesarias para prosperar de manera efectiva en su entorno, Dahiana puede brindarle apoyo. La autorrealización y el autodescubrimiento son posibles con un plan para prácticas equilibradas de autocuidado y un aumento en su inteligencia emocional que incorporara sus sistemas de apoyo, conexiones, experiencias y respuestas. Si enfrentó experiencias traumáticas, transiciones de vida, estrés, desafíos emocionales o de comportamineto. ¡Comienze sus nuevos dias!

¡Bienvenido! A partir de septiembre de 2023, aceptaré nuevos clientes mayores de 21 años para terapia virtual. Trabajo con niños de 3 a 8 años que hablan mal de sí mismos y tienen dificultades para controlar sus emociones, con padres que quieren mejorar su relación con un niño pequeño y adultos de 21 años o más que reconocen la necesidad de un cambio y tienen una disposición a reflexionar sobre cómo fue su crianza.