Therapists in Pine Hill, NJ

You are the expert of your own experience. Your journey, whether perceived as positive or negative, pragmatic or painful, belongs to you. For many people, this journey is overwhelming and can lead to confusion, conflict, and isolation. As a curious partner, I combine practical clinical knowledge with educated guidance to serve as a compass while we explore your narrative together.

This thing called "Life" is so challenging, isn’t it? I became a therapist hoping that no one would have to power through it alone. My goal is to teach clients coping skills to balance between validating these hard moments while compassionately working toward meaningful change. I am honored to be able to support you as we create your life worth living.

A happier and healthier version of you can soon be your reality. Are you seeking growth and change in your life and finding it difficult? Are you or a loved on struggling with managing your emotions in healthy ways these days? Are life’s stressors or life transitions making it difficult for you to adjust and cope? Do you feel lost, sad, worried or unhappy with how things are currently going in your life? Do you or one of your loved ones cope with unhealthy behaviors, an addiction or substance abuse problem and you think it is time for a change? Are you seeking an alternative pathway to healing your inner self? You can get help.

When individuals experience trauma or significant life stressors, it is not uncommon to feel overwhelmed or as though things are coming apart at the seams. My passion is to assist people in feeling a little less overwhelmed and in becoming a little more put back together each week. I work with children, adults, couples, and families who wish to move toward feeling content, whole, and safe- both within themselves and with each other.

Everyone has a story to tell, but we often feel that the journey we are on is overwhelming and out of our control. My goal is to partner with you and figure out the ways that you can regain control of your story.

Are you feeling stuck? Disconnected from you desires? Confused? Have you struggled with feeling different or building satisfying relationships? Strong, loving relationships are essential to wellbeing. No relationship is more important than the one you have with yourself. I want to help you achieve better integration of mind and body through self-compassion, acceptance, mindfulness, and embodiment. I have specialized experience working with LGBQ, Trans, Poly/ENM, GNC/NB, Kinky, and Sex Working individuals. While I don't accept insurance I do offer sliding scale services to individuals $40-$150 based on need.

Sometimes life can feel out of control for you and your family members. I have dedicated my time to working with children and families struggling with trauma, dealing with attachment-based problems, dealing with divorce, coping with death, dealing with anxiety and managing behaviors, both in and out of the home. Whether you are trying to help your child deal with a trauma or managing what can feel like out-of-control behavior I can help.

Do you have a desire to create change? Are you experiencing feelings of low self-worth? I can help you identify thoughts that perpetuate the cycle of unhappiness and repeated mistakes. Your goals would be to identify thoughts, emotions, and behaviors that contribute to feelings of unhappiness, utilize cognitive restructuring, learn emotion regulation skills, practice gratitude, and include positive affirmations in self-talk.

Jane has a Master’s degree in Mental Health Counseling and a Bachelor’s degree in Sociology. Prior to starting in the mental health field 6 years ago, Jane spent 27 years working in long term care and ran grief and loss and caregiver support groups. Jane also has experience working with the special needs population and has an adult son with Autism so she has personal experience advocating for this population and an understanding of the challenges faced by this population and their families.

Psychotherapy should be collaborative and flexible, based on you and your specific story. Whether you have been through things in your life that are just coming to the surface or are feeling stuck and struggling to find joy and connection, I can help you gain clarity and find new ways to move through old challenges. Together, we will work toward deepening your connection to your core self and engaging more fully in the life you want. I provide an affirming and supportive space to process family of origin issues, grief, loss, relationship struggles and feelings of worry or anxiety.

I consider myself experienced in working with young women with anxiety, depression, trauma, and Borderline Personality Disorder. I have eclectic experience as a therapist having worked with men and women ages 7 and up on concerns including breakups and divorce, intimate partner violence, anger, and self esteem. Though I enjoy working with most populations, my passion lies with helping survivors of emotional abuse and sexual trauma rediscover their identities and learn to trust themselves as their own greatest ally. I also hope to help survivors develop a positive view of their bodies, sex, and sexuality.

My inclusive work focuses on: Helping people to feel regulated and empowered, and to feel seen, safe, and valued for who they are in our process together; those struggling with trauma, PTSD, depression and anxiety; chronic pain, grief and loss, phobias, racing thoughts, crossroads and upheaval; as well as Body Image, with a specific focus on Body Neutrality and Health At Every Size (HAES) – all with mindfulness, compassion, and acceptance.

As a therapist, I work with individuals who are looking to process emotions, make changes, and feel understood. We work together towards individual goals to support progress throughout each session. Individuals will feel heard and supported while also addressing any internal or external obstacles.

Because life’s challenges are often complex and diverse, Council for Relationships offers a wide range of counseling services. We provide expert individual, couple, and family therapy with highly experienced, multidisciplinary professionals.

NOW Offering Ketamine Assisted Therapy! As a trauma survivor myself, I have taken the personal experiences I have encountered and studies from different trauma models, I dedicated my career to helping others that have experienced trauma in their own lives. I believe that healing from our past trauma, through the therapeutic process, will improve the overall functioning in our lives.

Clients seek therapy for various reasons; however, there are struggles I have more experience in treating. The age between 18 and 30 is a pivotal time in a person's life as they discover who they are. This age group undergoes depression, anxiety, the processing of childhood and current trauma, and self-esteem struggles. Clients this age typically undergo a life transition involving family, education, beliefs, the onset of various diagnoses, and finances. My treatment includes a lot of self-discovery, emotion regulation, and boundary setting to help clients process the past, cope with the present, and be hopeful for the future.

I am a Licensed Clinical Social Worker who uses compassion and honesty to connect with my clients. Not one person is the same; everyone has their own unique set of strengths and needs. With that in mind, I build trusting relationships rooted in respect for a person’s individuality and desire for positive change. I believe in the interconnection between the mind, body, and spirit, so I encourage clients to establish healthy habits and routines while embracing support from others.

Hello! I'm an LMFT who is passionate about helping people establish and maintain meaningful connections in their lives through familial, peer, and intimate relationships. I’m trained systemically and enjoy helping people explore how various aspects of their lives (e.g., family upbringing, societal influences, personal experiences) influence the way they make meaning of their lives. I take a collaborative approach with clients to identify sustainable solutions to old and new problems, and I specialize in eating disorders (HAES-informed), sexual orientation, trauma, and ADHD.

We all experience times in our lives when we are going through a difficult period and need extra support. My goal is to create a space where you feel comfortable sharing your thoughts and feelings by providing supportive and compassionate care. I utilize a client-centered, strengths-based and holistic approach along with other treatment modalities. I believe change is possible and that the nature of the therapeutic relationship can assist in the healing process.