Therapists in Pine Hill, NJ

Transitions can be so difficult for us. If you are struggling with adjusting to a major life change, such as the end of a relationship or a significant loss, I can help you work through the challenges you are having and guide you in processing your feelings. If you are having difficulty within your relationship, I can work with you either individually or as a couple to improve communication, reconnect and understand each other better. If you are feeling depressed or anxious, I work closely with you to find the most effective ways to feel better.

As a licensed psychotherapist in New York and New Jersey, I offer in-person and virtual sessions to individuals, couples, and families. If you and your partner are constantly arguing or not communicating at all, a 4-session discernment therapy may be the best starting point to address issues in a supportive, conflict-free zone. If you are separated or divorced, please reach out for more information on a weekly support group.

Our services include individual, couples and family therapy, tailored to meet your unique needs and goals. Additionally we offer a range of evaluations and assessments with our psychologist. We utilize evidence-based approaches such as cognitive-behavioral therapy (CBT), mindfulness-based techniques, and psychodynamic therapy to help you gain insight, develop new perspectives and create positive changes in your life. Our therapists are dedicated to providing culturally sensitive and inclusive care, respecting your identity, background and beliefs.

At our practice, you will be supported by a dedicated team of compassionate and caring therapists. We are a trauma-informed, community-oriented practice that only uses evidence and research-based treatment modalities for depression, anxiety, trauma/PTSD, and other life challenges and transitions. We believe in mind/body connection, so body-oriented skills are taught and incorporated into our therapy sessions. We will teach you/work with you on integrating mindfulness, meditation, grounding, and other effective coping skills to address emotional distress, change behavioral patterns and enhance relationships. All are welcome.

Are you tired of feeling overwhelmed by anxieties about the future and burdened by the pressures of daily life? Do you long for deeper connections in your relationships as well as inner peace? What if you could prioritize self-care without guilt or hesitation? Imagine waking up feeling refreshed and energized and ready to tackle the day ahead.

I work with people who are dealing with stress, relationship issues, and family conflicts. Some are afraid they are "not good enough", or struggle with people pleasing, which comes at a great cost to themselves. There are those who have a hard time figuring out who they are and what they want in life. My job is to help you manage stress, improve relationships, find out your wants and needs, and gain more self-confidence. The first step is to get a sense of one each other, in order to gain comfort and figure out what interventions will work best.

I use a gentle psychodynamic approach to work together through unresolved issues, repetitive patterns, and crises. I work with clients facing the trauma of misplacement, domestic abuse, bullying, self-harm and eating disorders. I especially love working with immigrants who are navigating cultural, emotional, and economic adjustments. I have experience working with college students and young adults, struggling with anxiety, depression, life transition, and relationship issues. Free associations, dream analysis, art, and play are some of the ways I help my clients express themselves.

The Koch Center (located in Montclair, Waldwick, Morristown, & Englewood) specializes in Dialectical Behavior Therapy (DBT) Therapy and Programs for Adults, Adolescents, Middle Schoolers, and Families. Our Intensive DBT Programs offer an opportunity to receive extensive support and expert treatment in an outpatient setting. We treat the full range of psychological issues (including Mood Disorders, Anxiety Disorders, Impulse Control Disorders, Eating Disorders, Trauma, Relationship Problems, Personality Disorders). We have a Trauma Program for adults. We also offer individual therapy from varying theoretical orientations.

FORENSIC PSYCHOLOGY EVALUATIONS- Non-Judgmental, social justice thrust, comprehensive, and respectful. At The Center for Forensic and Clinical Psychology Of NJ LLC, we provide evaluations for immigration, civil and criminal issues. We welcome referrals related to related to harassment, wrongful term, Fit for Duty, sex offenders, victims, P.I, Competency, immigration, asylum, family petition-hardship waivers, VAWA, Removal issues, victim U visas, S-Visas, "crimmigration", T-visas- human trafficking, fraudulent waivers, Permanent Residency issues, & LGBQTI. Defend and Plaintiff referrals. www.forensicpsychologycenter.com

I am a warm, affirming, non-judgmental psychotherapist with over 20 years of experience, and I work with an interactive, humanistic, strengths-based, trauma-informed, HAES-aligned, and transparent narrative therapy approach. I believe that people have the innate capacity to heal and change. We will work together to develop a deeper understanding of your life goals and perspectives, so that we can custom-tailor techniques to make life most meaningful for you. I am licensed to practice with people who reside in: NY, NJ, PA, VT, RI, DE, SC, FL. I work with individuals and couples/relationships of various configurations.

I believe creating a comfortable, warm, and of course confidential environment is key. Sharing one's thoughts and feelings can be difficult work, but careful, compassionate listening, thoughtful reflection and a sense of humor can make it easier to engage in the therapeutic process. I work psychodynamically, thinking about you as a whole person, not as a cluster of symptoms. Together, we will consider your experiences from early life, patterns of relating and refine goals for cultivating a satisfying, meaningful life.

Life brings challenges to all of us; I understand this on a personal level. I am a licensed clinical social worker with over 15 years of experience guiding and advocating for people who suffer from depression, anxiety and personality disorders. I've worked firsthand with terminally ill patients and provided grief counseling to their families.

Are you experiencing a life transition or a personal crisis ? Have you always been self-reliant, but now feel overwhelmed and unable to tackle life's challenges? Are you an individual encountering difficulties in your relationships? Are you a couple looking to gain insight , change your communication pattern and establish deeper connection? Are you an adult with special needs or a parent of a special needs child dealing with anxiety and decision fatigue ? Regardless of what brings you here, I recognize that life can be challenging and complex.

Accepting new clients! In life, we will all face obstacles. My goal as a therapist is to help you learn more about yourself and come up with ways to overcome these obstacles - ways that actually work. I utilize various modalities, but Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavioral Therapy (DBT) are the modalities I most frequently draw from. I believe that not all therapeutic modalities work for everybody, and as such, I adapt according to my clients' needs. I have experience working with children over 8, teenagers, and adults.

How have you been feeling lately? Prioritize your own wellness with therapy! You deserve a life filled with balance and happiness. I can help you to lower your stress levels, improve your mood and healthier mindset. I specialize in treating anxiety and women's issues. In my private practice I see many working professionals, college students and immigrants. I have a client-centered, strength-focused, and results-oriented approach to providing counseling.

Do you yearn to be in a fulfilling relationship, where you feel alive, desired, and connected to your partner? It can be easy to fall into the trap of thinking that your relationship problems are "just a cycle" or that "all marriages go through this”. You may find yourself feeling sad and hopeless about your marriage being stuck in a rut for too long, but you can turn this around. You can transform your intimate relationship into a vibrant and sexy connection with your partner. With me, you’ll learn how to explore, experiment, and express your intimate desires, plus gain access to effective communication tools to take home.

I am a compassionate, experienced (more then 20 years of practice), positive therapist. I will help and support you while you are dealing with problems, burdens, or fears that come your way. I work with children and adults, who experience difficulties coping with challenges of daily living, adjusting to situation change or struggling with relationship problems. My approach has a collaborative, integrative perspective, deeply rooted in humanistic and person-centered values.

I work with people suffering from various mental health conditions: depression, anxiety, panic attacks, mood disorders, or grieving a loss. In my 25 years as a therapist, I have worked with patients from diverse cultural, racial, and socio-economic backgrounds. In the recent years, my focus has been psychotherapy, support and psycho-education for people with acute or chronic medical conditions. The achievements of modern medicine do not replace attention to potentially devastating psychological effects of being sick, yet doctors often overlook or ignore them, leaving us to cope with fear, loneliness, and critical decisions to make.

I have over 20 years experience helping people cope with difficult life transitions and heal from loss, weight and self-image issues, postpartum depression, new parent concerns, anxiety, depression, and sexual dysfunctions. I use an integrative approach by looking into a root cause of the problem and relate in a non-judgmental way. Together, I'll work with you to build coping strategies, strength and courage to move forward to in the presence of loss, pain and change. Whatever your circumstances, if you're struggling to cope and manage painful feelings, I'd like to help you find your way.