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Online Therapists

Photo of Natasha Haroon, Licensed Professional Counselor in Pine Hill, NJ
Natasha Haroon
Licensed Professional Counselor, MS, LPC, LMHC
Verified Verified
1 Endorsed
Bordentown, NJ 08505
It can be difficult to open up about your personal struggles to a stranger. Many racial/ethnically diverse clients find it to be a distinct challenge: “we can’t find a therapist who understands our cultural/religious beliefs & it is too emotionally exhausting to explain it.” In this journey of self-exploration and coping with life’s struggles, the last thing you need is a counselor that you need to educate, feel fearful to talk to about culturally sensitive issues due to judgment or stereotypes, or to feel retaliation from someone who is supposed to provide you a safe space. Natasha aims to create this space for everyone she sees.
It can be difficult to open up about your personal struggles to a stranger. Many racial/ethnically diverse clients find it to be a distinct challenge: “we can’t find a therapist who understands our cultural/religious beliefs & it is too emotionally exhausting to explain it.” In this journey of self-exploration and coping with life’s struggles, the last thing you need is a counselor that you need to educate, feel fearful to talk to about culturally sensitive issues due to judgment or stereotypes, or to feel retaliation from someone who is supposed to provide you a safe space. Natasha aims to create this space for everyone she sees.
(833) 791-1402 View (833) 791-1402
Photo of Aisha Rauf, Licensed Professional Counselor in Pine Hill, NJ
Aisha Rauf
Licensed Professional Counselor, MA, LPC
Verified Verified
Princeton, NJ 08542  (Online Only)
Informed by a culturally sensitive approach, we find ways to tap into your inner strengths to help you realize your personal and professional goals.
Are you feeling isolated? Anxious? Overwhelmed? From day-to-day challenges to unexpected life-altering events, a helping hand can be that life preserver in an increasingly stressful time.
Informed by a culturally sensitive approach, we find ways to tap into your inner strengths to help you realize your personal and professional goals.
Are you feeling isolated? Anxious? Overwhelmed? From day-to-day challenges to unexpected life-altering events, a helping hand can be that life preserver in an increasingly stressful time.
(609) 201-1045 View (609) 201-1045
Photo of Tameka Green Foote, Licensed Professional Counselor in Pine Hill, NJ
Tameka Green Foote
Licensed Professional Counselor, MA, LPC
Verified Verified
Bloomfield, NJ 07003
Sharing your life challenges can be very scary. However, counseling with a supportive licensed clinician can be a life changing experience. As your therapist, my goal is to support you with achieving your fullest potential. I recognize the need to address the whole person as a mental, physical and spiritual being.
Sharing your life challenges can be very scary. However, counseling with a supportive licensed clinician can be a life changing experience. As your therapist, my goal is to support you with achieving your fullest potential. I recognize the need to address the whole person as a mental, physical and spiritual being.
(973) 506-2728 View (973) 506-2728
Photo of Muzna Mahmood, Pre-Licensed Professional in Pine Hill, NJ
Muzna Mahmood
Pre-Licensed Professional
Verified Verified
Paramus, NJ 07652  (Online Only)
As a Mental Health Advocate, I give speeches all over the nation to reduce stigma around Mental Health and encourage people to seek professional counseling, rather than “just talking to a friend about it or not talk about their problems at all”. As a Pakistani, Muslim immigrant who came to America with no knowledge of mental health, I understand how the confusion of identities, societal pressure to fit in and cultural differences can create emotional turmoil. Being in the mental health field for over 7 years, has allowed me to evolve as a Mental Health public speaker, who helps those with anxiety, depression and suicidal ideations,
As a Mental Health Advocate, I give speeches all over the nation to reduce stigma around Mental Health and encourage people to seek professional counseling, rather than “just talking to a friend about it or not talk about their problems at all”. As a Pakistani, Muslim immigrant who came to America with no knowledge of mental health, I understand how the confusion of identities, societal pressure to fit in and cultural differences can create emotional turmoil. Being in the mental health field for over 7 years, has allowed me to evolve as a Mental Health public speaker, who helps those with anxiety, depression and suicidal ideations,
(914) 350-6367 View (914) 350-6367
Photo of Dr. Shirin Zarqa-Lederman, Licensed Professional Counselor in Pine Hill, NJ
Dr. Shirin Zarqa-Lederman
Licensed Professional Counselor, PhD, MA, MCIS, LPC, LCADC
Verified Verified
Cranbury, NJ 08512  (Online Only)
Dr. Shirin Zarqa-Lederman is a counseling psychologist specializing in trauma services and community psychology, holding a PhD in the field. She is a licensed professional counselor (LPC) and licensed clinical drug and alcohol counselor (LCADC) based in New Jersey, working with clients globally. Prior to establishing her private practice, Dr. Shirin was a program coordinator for a NJ adolescent substance abuse program, where she developed treatment curriculum for group and family therapy. Later, she worked as a community liaison for this program and three others in New York, coordinating psychiatric and substance abuse care.
Dr. Shirin Zarqa-Lederman is a counseling psychologist specializing in trauma services and community psychology, holding a PhD in the field. She is a licensed professional counselor (LPC) and licensed clinical drug and alcohol counselor (LCADC) based in New Jersey, working with clients globally. Prior to establishing her private practice, Dr. Shirin was a program coordinator for a NJ adolescent substance abuse program, where she developed treatment curriculum for group and family therapy. Later, she worked as a community liaison for this program and three others in New York, coordinating psychiatric and substance abuse care.
(732) 875-0985 View (732) 875-0985
Photo of Sherry Shokouhi, Counselor in Pine Hill, NJ
Sherry Shokouhi
Counselor, LMHC, SEP
Verified Verified
4 Endorsed
Princeton, NJ 08540
While trained in evidence-based treatment techniques, my work is ever informed by and in full respect for the mind, body, and spirit of each client. As you consider the sometimes intimidating but always promising and courageous step of entering therapy, I welcome the opportunity to help you find the relief and change you are seeking.
While trained in evidence-based treatment techniques, my work is ever informed by and in full respect for the mind, body, and spirit of each client. As you consider the sometimes intimidating but always promising and courageous step of entering therapy, I welcome the opportunity to help you find the relief and change you are seeking.
(917) 846-6692 View (917) 846-6692
Photo of Eloiza Jorge, Clinical Social Work/Therapist in Pine Hill, NJ
Eloiza Jorge
Clinical Social Work/Therapist, MSW, MA, LCSW, CPC
Verified Verified
Montclair, NJ 07042
Waitlist for new clients
Hi, I'm a culturally responsive therapist who aims to be compassionate open-hearted. Some problems I can help with are: feeling blue, imposter syndrome, stress, anger, boundaries, parenting, creative blocks, break ups, anxiety and grief.
Hi, I'm a culturally responsive therapist who aims to be compassionate open-hearted. Some problems I can help with are: feeling blue, imposter syndrome, stress, anger, boundaries, parenting, creative blocks, break ups, anxiety and grief.
(973) 657-5955 View (973) 657-5955
Photo of Liberation-Based Therapy LCSW, PLLC, Clinical Social Work/Therapist in Pine Hill, NJ
Liberation-Based Therapy LCSW, PLLC
Clinical Social Work/Therapist
Verified Verified
Jersey City, NJ 07302
Liberation-Based Therapy is psychotherapeutic group practice supports mental health and wellness through the lens of liberation-based healing practices. The work offered is emotionally-focused, culturally affirming with a strengths-based perspective. We work with individuals, couples, families and groups in New York and New Jersey.
Liberation-Based Therapy is psychotherapeutic group practice supports mental health and wellness through the lens of liberation-based healing practices. The work offered is emotionally-focused, culturally affirming with a strengths-based perspective. We work with individuals, couples, families and groups in New York and New Jersey.
(332) 263-3968 View (332) 263-3968
Photo of The Soulful Therapist in Pine Hill, NJ
The Soulful Therapist
LCSW, RYT, Reiki, Master
Verified Verified
2 Endorsed
Sea Isle City, NJ 08243
Joanna (Jo) Krasnisky is a Holistic Psychotherapist and Spiritual Guide, currently in New Jersey. They work with individuals, children and families, groups, and companies. Jo offers an authentic presence and array of practical and transformative tools. Many of Jo's clients come in when they have realized they want to feel more life purpose and change relationship, behavioral, or communication patterns. Jo is particularly passionate about serving children, the LGBTQ+, and the aging community. They also have advanced training in the area of voice activation, mindfulness, energy healing, longevity, and infant mental health.
Joanna (Jo) Krasnisky is a Holistic Psychotherapist and Spiritual Guide, currently in New Jersey. They work with individuals, children and families, groups, and companies. Jo offers an authentic presence and array of practical and transformative tools. Many of Jo's clients come in when they have realized they want to feel more life purpose and change relationship, behavioral, or communication patterns. Jo is particularly passionate about serving children, the LGBTQ+, and the aging community. They also have advanced training in the area of voice activation, mindfulness, energy healing, longevity, and infant mental health.
(609) 739-8869 View (609) 739-8869
Photo of BetterWay Counseling Tamara Leah Sauer-Diner LMFT, Marriage & Family Therapist in Pine Hill, NJ
BetterWay Counseling Tamara Leah Sauer-Diner LMFT
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Toms River, NJ 08753  (Online Only)
Tamara Leah Sauer-Diner is an experienced therapist licensed in both NJ and California. Tamara tailors her approach to best suit the client and their needs and draws from a variety of evidence-based modalities such as CBT, DBT, Exposure Therapy, Solution Focused Therapy. Tamara has experience with crisis management, trauma, anxiety, eating disorders, depression, body image and relationship issues. Tamara obtained her master’s degree in Marriage And Family Therapy from Touro University Worldwide with Summa Cum Laude. Tamara accepts insurance.
Tamara Leah Sauer-Diner is an experienced therapist licensed in both NJ and California. Tamara tailors her approach to best suit the client and their needs and draws from a variety of evidence-based modalities such as CBT, DBT, Exposure Therapy, Solution Focused Therapy. Tamara has experience with crisis management, trauma, anxiety, eating disorders, depression, body image and relationship issues. Tamara obtained her master’s degree in Marriage And Family Therapy from Touro University Worldwide with Summa Cum Laude. Tamara accepts insurance.
(201) 817-1858 View (201) 817-1858
Photo of Kubra Aydin, Counselor in Pine Hill, NJ
Kubra Aydin
Counselor, LMHC, LPC
Verified Verified
Denville, NJ 07834  (Online Only)
Waitlist for new clients
P.S: Please click on "Website" to schedule 15 minutes consultation. Kubra is a Licensed Mental Health Counselor experienced in trauma, depression, anxiety, and relational problems. Her passion for working with a diverse population led her to acquire the Global Mental Health: Immigration and Trauma Certificate from Harvard University. Kubra sees her clients beyond their diagnoses and seeks to bring awareness to societal and environmental challenges that prevent clients from fulfilling their true potential.
P.S: Please click on "Website" to schedule 15 minutes consultation. Kubra is a Licensed Mental Health Counselor experienced in trauma, depression, anxiety, and relational problems. Her passion for working with a diverse population led her to acquire the Global Mental Health: Immigration and Trauma Certificate from Harvard University. Kubra sees her clients beyond their diagnoses and seeks to bring awareness to societal and environmental challenges that prevent clients from fulfilling their true potential.
(617) 675-4586 View (617) 675-4586
Photo of Dr. Shamima Akhter, Psychologist in Pine Hill, NJ
Dr. Shamima Akhter
Psychologist, PsyD, HSP
Verified Verified
Edison, NJ 08817  (Online Only)
You're slamming the alarm clock; it was another night of broken sleep. Feeling drained and wishing for a moment of peace and happiness. You are giving to others when you're running low and rarely have time for yourself. Pressures and stress are piling up and weighing on your shoulders. You want to reach out for help but are scared of being vulnerable. At night when you lay down to sleep, the thoughts are racing and the worries return. All that you want is understanding, support, and acceptance.
You're slamming the alarm clock; it was another night of broken sleep. Feeling drained and wishing for a moment of peace and happiness. You are giving to others when you're running low and rarely have time for yourself. Pressures and stress are piling up and weighing on your shoulders. You want to reach out for help but are scared of being vulnerable. At night when you lay down to sleep, the thoughts are racing and the worries return. All that you want is understanding, support, and acceptance.
(848) 294-2892 View (848) 294-2892
Photo of Aayesha Alvi, Counselor in Pine Hill, NJ
Aayesha Alvi
Counselor, MA, LAC, EdS
Verified Verified
1 Endorsed
Highland Park, NJ 08904
We all want to be genuinely seen, heard and understood. Whether the pain stems from the past, major life changes or simply feeling lost, therapy is a safe place to express your feelings without the fear of judgement. It is an amazing way to partner up and connect with someone who will support you. In these difficult times, it is important to find someone who can hold space for you to help untangle the web of confusion that may exist within. I aim to create a safe, warm and therapeutic atmosphere. You will be met with someone with a genuine desire to understand and who strongly believes that there is always hope.
We all want to be genuinely seen, heard and understood. Whether the pain stems from the past, major life changes or simply feeling lost, therapy is a safe place to express your feelings without the fear of judgement. It is an amazing way to partner up and connect with someone who will support you. In these difficult times, it is important to find someone who can hold space for you to help untangle the web of confusion that may exist within. I aim to create a safe, warm and therapeutic atmosphere. You will be met with someone with a genuine desire to understand and who strongly believes that there is always hope.
(862) 319-8315 View (862) 319-8315
Photo of Amal Elrafei, Licensed Professional Counselor in Pine Hill, NJ
Amal Elrafei
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Wayne, NJ 07470
I am a Licensed Professional Counselor, by the State Board of Marriage and Family Therapy Examiners of the State of New Jersey. I hold a Master degree in Clinical Counseling from William Paterson University. Providing a supportive and safe space for the process of healing to occur is of the utmost importance to me as a therapist. I serve adults who may be struggling with mood and/or personality disorders. Those include but are not limited to: depression, anxiety, adjustment disorders including PTSD, substance use, grief and loss, self-growth, relationships and interpersonal stressors and domestic violence.
I am a Licensed Professional Counselor, by the State Board of Marriage and Family Therapy Examiners of the State of New Jersey. I hold a Master degree in Clinical Counseling from William Paterson University. Providing a supportive and safe space for the process of healing to occur is of the utmost importance to me as a therapist. I serve adults who may be struggling with mood and/or personality disorders. Those include but are not limited to: depression, anxiety, adjustment disorders including PTSD, substance use, grief and loss, self-growth, relationships and interpersonal stressors and domestic violence.
(862) 701-9344 View (862) 701-9344
Photo of Nafisah Harley, Counselor in Pine Hill, NJ
Nafisah Harley
Counselor, LAC
Verified Verified
East Brunswick, NJ 08816  (Online Only)
Sometimes life can be so overwhelming as we try to navigate through past traumas, negative thinking, and everyday stressors. Perhaps you’re trying to forget the past and escape through drugs and alcohol. Or maybe you tend to overwork yourself, then break down when things become too much. Or are you just feeling completely lost and hopeless? These are some of the difficulties that many of us face. If you’re looking for a safe, trusting, compassionate environment to gain clarity, relief, a sense of purpose, and empowerment, then look no further.
Sometimes life can be so overwhelming as we try to navigate through past traumas, negative thinking, and everyday stressors. Perhaps you’re trying to forget the past and escape through drugs and alcohol. Or maybe you tend to overwork yourself, then break down when things become too much. Or are you just feeling completely lost and hopeless? These are some of the difficulties that many of us face. If you’re looking for a safe, trusting, compassionate environment to gain clarity, relief, a sense of purpose, and empowerment, then look no further.
(732) 333-8520 View (732) 333-8520
Photo of Sabiha Anam, Clinical Social Work/Therapist in Pine Hill, NJ
Sabiha Anam
Clinical Social Work/Therapist, MA, LSW
Verified Verified
Carteret, NJ 07008  (Online Only)
In my work, I have always strived to help others. Being a therapist & helping others through counseling has truly become my passion. As a first generation Muslim- Pakistani, I have found hope and healing for my clients and for myself in therapy. I firmly believe with a help of a therapist, you can break cycles, and start new patterns. My job is to support you and provide a safe space so you can explore all feelings without judgment. I use a strengths based approach with all my clients. Relationships are a focus of my work.
In my work, I have always strived to help others. Being a therapist & helping others through counseling has truly become my passion. As a first generation Muslim- Pakistani, I have found hope and healing for my clients and for myself in therapy. I firmly believe with a help of a therapist, you can break cycles, and start new patterns. My job is to support you and provide a safe space so you can explore all feelings without judgment. I use a strengths based approach with all my clients. Relationships are a focus of my work.
(732) 334-3609 View (732) 334-3609
Culturally Sensitive Therapists

How does culturally sensitive therapy work?

A culturally sensitive therapist will tailor their approach to therapy based on the individual client’s background. This may include changing their style of interaction (asking open-ended questions vs. being the “expert” voice), their affect (seeming warm or “neutral”), how much personal information they disclose about themselves, and more. It’s also important for a culturally sensitive therapist to acknowledge larger societal forces that may impact their client due to the client’s background.

How effective is culturally sensitive therapy?

Some professionals have expressed concern about highlighting cultural differences in therapy, suggesting that it might promote stereotypes and harm the therapeutic bond; however, many experts agree that cultural sensitivity tends to strengthen the connection between therapist and client and help clients feel heard and understood. A culturally sensitive approach to therapy can be especially helpful for those not in the cultural majority, especially when combined with proven therapies like Cognitive behavioral therapy (CBT).

What are the limitations of a culturally sensitive approach to therapy?

While being culturally sensitive is generally a valuable skill to have, a therapist cannot treat every client from a similar background the same way. Each client is an individual with their own values, personal preferences, and life experiences that will need to be explored during therapy. In addition, it’s rare for a therapist and client to have identical backgrounds, so there may be some cross-cultural differences to navigate during therapy, but a culturally sensitive therapist can do so with empathy and respect.

Can culturally sensitive therapy be done online?

Yes, online therapy using a culturally sensitive approach can be beneficial. Therapy can sometimes be difficult to access for clients from diverse backgrounds and socioeconomic standing. The array of mental health support available through the internet makes it possible for clients to find a good therapist match regardless of where they live.