Culturally Sensitive Therapists in Pennington, NJ

I see life as a journey and counseling as an opportunity for an individual or couple to reach a greater level of health and joy. It is my hope to share in that journey. The focus in my practice is to provide quality, professional care for adolescents, adults, and couples through confidential counseling and consultation. I am a licensed professional counselor with over 20 years experience.

You can do hard things... that’s what led you here! Welcome. I hope you feel proud of ‘showing up’ today. We all want and deserve to feel seen; yet it is often uncomfortable for us to invite in vulnerability and allow others to see us, genuinely and authentically as we are. Sometimes, it’s even hard for us to see and accept ourselves. I believe strong therapeutic alliances and environments foster safe and brave space to explore existential questions, sit with thoughts and feelings, challenge internalized messages, societal norms, expectations and systems that cause us to feel boxed in.

I provide supportive empathy in a safe space for treatment that helps healing from trauma, depression, anxiety, and dependence that affects mood, self-worth, self-care, and relationships that perhaps negatively impact your daily life. I offer a safe therapeutic partnership with the intention of reducing suffering and recovery that balances acceptance and change.

As a nonbinary, transmasculine therapist who has lived experience and advanced education & training working with the marginalized and oppressed, specifically LGBTQIA+ adolescents, adults & their loved ones, I listen first and speak second. As human beings, we need connection to develop, cope, and thrive. Through an integrative approach tailored to your situation, I work from an attachment-based starting point where judgment has no place in the therapeutic relationship. This allows us to build trust and space for you to develop healthy autonomy in therapy and life. Whatever the reason you came upon my profile, I welcome you!

***Currently we are accepting clients for the waiting list only*** We are also actively hiring licensed clinicians that seek to work in diverse, just, and affirming practices. Please email us for more information. I/ We help CHANGE happen; families move to a place of harmony with greater connectedness and a sense of healing. Change requires experience and SUPPORT. Using a professional, highly rated counselor helps that change to happen today.

As a first-generation Asian-American born to immigrant parents, a member of the LGBTQ+ community, and an advocate for the Deaf community, I believe that an individual’s cultures and communities are key factors in their self-actualization.

I'm a licensed professional counselor with over 20 years of clinical experience providing highly individualized, effective treatment for a wide range of emotional, psychological and adjustment related concerns. Being a seasoned clinician, I have a deep knowledge base, with training in many therapeutic theories. This allows me to develop interventions that will best assist you in reaching your goals.

Counseling is available for individuals faced with the challenges of depression, anxiety, trauma, relationship challenges, and difficulties regulating emotions. I am a New Jersey and Pennsylvania licensed counselor with almost a decade of experience in the mental health community. I began my career as a high school history teacher, after graduating from Kutztown University, with a bachelor’s degree in Secondary Education. I then earned my master’s degree in Clinical Mental Health from Rider University, with a concentration in adolescent and young adult mental health.

Do you have trust issues in your relationship? Are you afraid to be honest with your partner or tired of trying to be someone you're not? Neither you or your partner are really talking about your hurt or resentments over pornography and infidelity. You've tried over and over again and the current situation isn't working for you and/or your relationship. Contact me and we will talk about how you feel about your challenges and together come up with a behavioral and emotional strategy for you to move forward! By the end of our FIRST session, you will be given therapeutic goals that you and I will work on.

Licensed Clinical Social Worker in New Jersey practicing since 2007. Taking care of your mental health is essential to your overall health and well-being. It takes courage to ask for help when you need it, and seeking therapy is a sign of strength. My role as a therapist is to guide you in this journey and offer tools that will help you become your own therapist. I only see a limited number of individuals for therapy in order to give each person the attention and flexibility they deserve.

Welcome to Best of You, where I am committed to partnering with my clients to assist them in evolving into the best possible version of themselves. This collaborative process begins with a focus on building a strong therapeutic alliance grounded in trust and acceptance. I will provide you with a safe, supportive, and non-judgmental space to identify and explore patterns of thinking and behavior that no longer serve you. I will assist you in harnessing your resilience whether it be to bravely face past trauma, break unhealthy patterns in your relationships, or connect to yourself and others in a more meaningful way.

I work collaboratively with individuals to help them succeed beyond their barriers and overcome their mental health challenges. Whether someone is reluctant or ready to start the work, I meet them where they are in their journey.

I believe in meeting clients where they are at! Every person is resilient. I intend our collaboration to remind you of your strengths, provide you tools to weather the storms of life, and a safe space to gain insight into your truest self. I come to social work from a social justice background and recognize that trauma and oppression are often intertwined. Acknowledging systemic issues is a vital part of my practice, particularly for youth and families directly impacted by it. Teaching you to advocate successfully on your own behalf, whether it be in your relationships or larger systems, is also essential.

Congratulations on taking the first step- it’s often the hardest! We all seek happiness, self-gratification and inner peace; and at times we all need support getting there. I have been practicing as a clinician in the field for over 15 years. I’ve built my career on developing mental health programs and providing clinical counseling for the most vulnerable youth and adults. I have worked in various professional settings helping clients with issues of trauma, stress, anxiety, loss, grief, chronic illness, and relationship and interpersonal issues. Additionally, I have a passion for working with LGBTQ youth and their families.

The needs of my perfect client varies. Sometimes we need help navigating relationships. Others struggle with anxiety, depression or a need to change behaviors. The perfect client would be ready for change but I am here to meet you where you are in your journey to self awareness.

What is Art Therapy? This is the number one question asked of me. Briefly, as defined by the American Art Therapy Association (AATA), "Art therapy is a mental health profession in which clients, facilitated by the art therapist, use art media, the creative process, and the resulting artwork to explore their feelings, reconcile emotional conflicts, foster self-awareness, manage behavior and addictions, develop social skills, improve reality orientation, reduce anxiety, and increase self-esteem. A goal in art therapy is to improve or restore a client's functioning and his/her sense of personal well-being." The creative process lends itself readily to meeting the individual where they are at in the present moment. My personal style mirrors this. I utilize both the non-verbal and verbal processes to facilitate understanding, awareness and growth. My particular areas of expertise are grief/loss, attachment issues (i.e.foster care/adoption), trauma, mood instability, and disordered personality.

As we work together, my goal is to help you strengthen your self-awareness and self-esteem so that you can feel confident discerning the type of person you want to evolve into and make decisions that align with who you are at your core.

At Inner Peace Behavioral Health, our therapists and staff value each and every client that comes through our door. The goal is to work together with clients towards increased personal insight, improved relationships, healing, and personal growth.

Look for the strength. In you. In your child. I can help. I am a Clinical and School Psychologist with extensive experience evaluating, diagnosing, and working with children, adolescents, and adults with a variety of issues, including: ADHD, Autism Spectrum Disorder, complex learning difficulties, social-emotional & behavioral difficulties, mood and anxiety disorders, and medical/neurological conditions. My strength-based approach to therapy and evaluations combines comprehensive assessment with evidenced-based interventions, and actionable recommendations. I offer individual and group therapy for children and adolescents, and individual therapy for adults.