Therapists in Paramus, NJ

We all have our challenges and our life issues, whether it’s anxiety, depression, stress, a profound loss, family conflict, or parenting difficulties. Seeking support can be the greatest gift we give ourselves when our challenges overwhelm us or even feel as if they define our daily lives. I am a Licensed Clinical Social Worker and have had the privilege of working with children, adolescents, individuals, families, and couples for over 17 years in both day treatment and outpatient settings. Areas with a particular focus and expertise have been in anxiety, depression, life transitions, loss, family conflict and parenting issues.

Jeff is a Licensed Professional Counselor with extensive experience working with children, adolescents, adults and families in diverse levels of care and treatment settings. As a therapist Jeff provides a safe supportive space for individuals to process their thoughts and feelings. Jeff seeks to empower his clients, foster self-awareness so that they can accomplish their goals and live healthier lives. Jeff provides individualized therapy focusing on issue related to depression, anxiety, substance use, anger management, trauma and interpersonal conflict.

Sometimes, despite your best efforts, you might find yourself stuck or overwhelmed by life, leaving you feeling anxious and unsettled. Whether you are in the midst of changes in your life or need that extra support to make a necessary transition, therapy can help you find clarity, direction, and support. Working together, we can gain a deeper understanding of yourself and develop strategies to help you move forward.

I’m a licensed psychologist providing virtual psychotherapy services for children, adolescents, and families in New York and New Jersey, as well as in the 35 and counting PSYPACT states (please see the list below). My areas of specialty include anxiety, trauma, ADHD, early childhood issues, and immigrant family dynamics. I also help adults navigate various life transitions and parenting issues to foster connection, balance, and growth.

I am a multilingual and bicultural clinical social worker with 10+ years' experience in supporting individuals from a diverse background. Dr. Tello specializes in working with children, teens, and young adults. I specialize in working with clients with anxiety, panic attacks, depression, OCD, trauma, and separation or divorce challenges.

Seeking counseling therapy takes courage, willingness to invite change, exploring difficulties, and learning new strategies. We will work together to learn healthy coping skills, to assist you in navigating challenges faced throughout life's journey. If you are struggling with anxiety, depression, substance use, thoughts of self-doubt, negative beliefs, or a sense of hopelessness, counseling therapy will provide a safe space to talk. My goal is to ensure you feel safe, supported, and empowered to manage whatever comes your way.

Anna Tseytlina is a licensed associate marriage and family therapist and earned her master’s degree from Mercy College in New York. Anna encourages her clients to discuss their feelings while working towards their goals openly. Therapy occurs in a safe and confidential environment. She engages with her clients authentically with unconditional positive regard, and her approach is warm, caring, and nonjudgmental.

I'm a unique therapist that treats a wide array of mental health disorders. We focus on resolving past and current issues/trauma, finding solutions and eliciting organic change. If we are not solving your problems, I am wasting your time. My practice goes far beyond talk therapy, we do work. We explore childhood, adolescent and other lifetime experiences that impact our psychological functioning. To permanently resolve our disorders we must revisit and resolve these thoughts, feelings and events. I utilize DBT as part of my treatment approach and we engage from the first minute we meet.

Diante Jordan, is a licensed associate marriage and family therapist (LAMFT) in New Jersey. He has experience working with children, adolescents and adults from a variety of populations and settings. Diante operates from the point of view that the client is the expert on themselves and through collaboration can overcome their personal challenges and become empowered to continue growing.

Are you tired of feeling overwhelmed by anxieties about the future and burdened by the pressures of daily life? Do you long for deeper connections in your relationships as well as inner peace? What if you could prioritize self-care without guilt or hesitation? Imagine waking up feeling refreshed and energized and ready to tackle the day ahead.

The human experience is characterized by a blend of uncertainty and challenges that arise, demanding our attention and resilience. These challenges manifest in various forms, often triggering feelings of anxiety, sadness, and a sense of being lost and overwhelmed. However, what if amidst these struggles lies an opportunity for empowerment? What if we could reframe our perspective, viewing each day as an avenue for growth, learning, and self-discovery? By harnessing the power within our everyday difficulties, we have the potential to transform our mindset, cultivate resilience, and ultimately thrive amidst life's uncertainties.

Keith is a Licensed Professional Counselor (LPC) and psychotherapist working with a wide range of client populations. Keith utilizes a person-centered approach to build the rapport with his clients and incorporates various modalities uniquely tailored to his client’s needs. Keith has experience working with clients coping with anxiety, depression, life transitions, and stress management concerns. He specializes in working with children by providing play therapy services and working with their families in various settings.

I bring both understanding and caring to the therapeutic relationship. I’ve been a therapist and supervisor for over 25 years and have specialties in working with people who struggle with depression, learning differences and attentional difficulties that result in performance anxiety. I help with ADD self-management. I am also a Lyme Literate counselor and as such work with folks with chronic complex illness. In the work that I do, I have found it key to highlight and appreciate differences in perception so we can explore how they might lead to communication barriers. Celebrating diversity and uniqueness is important to healing.

IN PERSON SESSIONS AVAILABLE - We are a small practice of high quality clinicians who treat all ages, from childhood through older adulthood. Our clinicians incorporate a whole-person approach into each service we provide. Our unique, comprehensive programs are designed to improve overall health and well-being. Our clinicians emphasize the use of traditional, cutting-edge, and empirically supported therapies. Psychopharmacology, Medication Management, and Neuropsychological Assessment Appointments are Now Available

I offer a highly personalized approach tailored to each individual's needs in a comfortable and supportive atmosphere. My training and experience includes individual, families and couples psychotherapy. If you're suffering from issues such as anxiety, depression, mood disorders, low self-esteem, self-harm, loss, grief, couples issues, domestic abuse (male and female), divorce and addiction, you'll find a safe environment to uncover meaningful insights, move through challenging emotions, recover and flourish.

“It’s during our darkest moments that we must focus to see the light”- Aristotle Are you struggling with feelings of depression, anxiety, guilt or shame? Now is the time to seek help. Taking care of your mental health is as equally important as your physical health. I will support you to feel whole again and provide you with a safe environment to share and be heard. I have worked with many clients on different issues such as depression, anxiety, PTSD, OCD, relationship issues and much more. I believe that we are all capable of changing our lives to the better.

As a young professional, navigating relationships, managing anxiety, and finding your footing in the workplace can be challenging. The journey ahead may not always be clear, but thankfully, we all possess the ability to tap into our internal resources to improve our lives and enhance our wellbeing.

Love Light Mental Health Counseling Services is a fully remote, dynamic, psychotherapy practice based in Westchester, NY. Our mission is to provide compassionate, empathetic, and effective mental health services to our community, with a particular focus on serving BIPOC individuals. We are a team of dedicated BIPOC clinicians committed to creating an inclusive and supportive environment for both our clients and staff.

People often seek out therapy hoping for some form of change. Whether you are struggling with feelings of stress, anger, sadness, confusion, or frustration, or searching for peace, you are not meant to do it alone. My goal is to help you live a more meaningful life through a Cognitive Behavioral Therapy (CBT) focus, I create a unique plan for clients to most effectively address a broad range of issues including depression, anxiety, alcohol abuse, marital distress, and to develop more adaptive skills related to coping and communication. We will work to create better awareness of yourself and create happier and healthier lives.