Therapists in Paramus, NJ

I'm a unique therapist that treats a wide array of mental health disorders. We focus on resolving past and current issues/trauma, finding solutions and eliciting organic change. If we are not solving your problems, I am wasting your time. My practice goes far beyond talk therapy, we do work. We explore childhood, adolescent and other lifetime experiences that impact our psychological functioning. To permanently resolve our disorders we must revisit and resolve these thoughts, feelings and events. I utilize DBT as part of my treatment approach and we engage from the first minute we meet.

IN PERSON SESSIONS AVAILABLE - We are a small practice of high quality clinicians who treat all ages, from childhood through older adulthood. Our clinicians incorporate a whole-person approach into each service we provide. Our unique, comprehensive programs are designed to improve overall health and well-being. Our clinicians emphasize the use of traditional, cutting-edge, and empirically supported therapies. Psychopharmacology, Medication Management, and Neuropsychological Assessment Appointments are Now Available

Kanan Kapila strives to provide a wise, compassionate, welcoming, and culturally conscious space where therapy can help cultivate our capacity for meaningful life, career, and relationship experiences. Psychotherapy brings awareness to emotions in relation to thoughts, amplifying our ability to respond with kind inquiry and authenticity in our actions. Kanan Kapila adopts an integrative approach to Psychotherapy, drawing from Cognitive-Behavioral, Somatic Therapy, Clinical Hypnotherapy, and Mindfulness techniques. Through therapy, clients gain insight into the patterns shaping their personalities.

Life can sometimes be overwhelming, full of surprises, and stressful. We may wonder how to face these struggles, experiences of sadness or anxiety, or difficulties in relationships. Often we can find ourselves feeling this way after changes in our family, the loss of a job or retirement, or the death of a loved one. There are times when we all need extra support to make it through the challenges we are facing. Therapy can help empower us to recognize inner strengths, develop effective coping skills, and enable personal growth.

I’m a licensed psychologist providing virtual psychotherapy services for children, adolescents, and families in New York and New Jersey, as well as in the 35 and counting PSYPACT states (please see the list below). My areas of specialty include anxiety, trauma, ADHD, early childhood issues, and immigrant family dynamics. I also help adults navigate various life transitions and parenting issues to foster connection, balance, and growth.

Sometimes talking to a friend or family member is not enough; you need a professional who can be unbiased and support you through a difficult time. Thoughts and feelings can be overwhelming and they become even more powerful when they’re bottled up inside. I provide a safe, confidential, empathic space to listen. When you express your thoughts and feelings openly to me, I listen non-judgmentally and help you sort through life’s challenges. Together, we will tackle your issues and free you up for growth, more confidence, and self-awareness. I create an individualized treatment experience that's just as unique as you are.

Sometimes, despite your best efforts, you might find yourself stuck or overwhelmed by life, leaving you feeling anxious and unsettled. Whether you are in the midst of changes in your life or need that extra support to make a necessary transition, therapy can help you find clarity, direction, and support. Working together, we can gain a deeper understanding of yourself and develop strategies to help you move forward.

Sara Betancourt is a bilingual associate Licensed Marriage and Family Therapist (LAMFT) in the State of New Jersey. She completed her Master's in Marriage and Family therapy from Northcentral University. Sara also earned a Master's in Pastoral Care and Counseling from Ohio Christian University. Sara has clinical experience working with communities from diverse backgrounds. She works with children, adolescents, adults, families, and couples. Sara is culturally competent and has experience working with trauma, grief, anxiety, depression, and marital and family crisis.

My treatment focuses on compassion and cultural awareness in the realm of mental health. With unwavering dedication, I extend my compassionate hand to guide you through life's intricate challenges. My heart is a sanctuary for fostering genuine connections, where empathy and understanding are the cornerstones of my therapeutic approach.

I am a licensed Clinical Social Worker with experience working with a wide range of client populations I am a warm and nurturing professional that provides a safe, supportive and nonjudgmental environment where my clients can openly explore their issues to find solutions to the challenges they may be facing. I use a person-centered approach as we work to explore your personal journey. Together we will make positive changes in your thoughts and behaviors allowing you can live a productive and fulfilling life.

We all have our challenges and our life issues, whether it’s anxiety, depression, stress, a profound loss, family conflict, or parenting difficulties. Seeking support can be the greatest gift we give ourselves when our challenges overwhelm us or even feel as if they define our daily lives. I am a Licensed Clinical Social Worker and have had the privilege of working with children, adolescents, individuals, families, and couples for over 17 years in both day treatment and outpatient settings. Areas with a particular focus and expertise have been in anxiety, depression, life transitions, loss, family conflict and parenting issues.

Jessica is a Licensed Clinical Social Worker with many years of experience in working with a variety of client populations in several different treatment settings. Jessica has worked in a variety of mental health settings, including emergency rooms, crisis intervention, group therapy, and community-based settings. She has experience working with children and families in their home, as well as providing services in the home for the medically compromised and end of life care. Jessica is a graduate of Rutgers University with a Master’s degree in Social Work.

Dr. Ditzel believes in an active, warm, and personalized approach to treatment that incorporates evidenced based therapies to help patients feel relief from their symptoms while building skills and insights that can be used in everyday life.

“It’s during our darkest moments that we must focus to see the light”- Aristotle Are you struggling with feelings of depression, anxiety, guilt or shame? Now is the time to seek help. Taking care of your mental health is as equally important as your physical health. I will support you to feel whole again and provide you with a safe environment to share and be heard. I have worked with many clients on different issues such as depression, anxiety, PTSD, OCD, relationship issues and much more. I believe that we are all capable of changing our lives to the better.

Chanel Medina is a Queer Afro-Latina Marriage and Family Therapist who prides herself in working closely with families, children, teens, couples, and individuals from all walks of life, including her fellow LGBTQ+, Latinx, and BIPOC communities. Chanel earned her Master’s in Marriage and Family Therapy from Mercy College, Bachelor’s in Psychology with Dual Minors in Women's Studies and Urban Studies from Lehman College. Chanel dedicated her undergraduate and graduate years to advocating and completing extensive research, including her graduate thesis, on serving the LGBTQ+ community.

Ever wish you could forget your worries about the past and anxieties about the future, even just for one evening, to find fulfillment in your relationships and feel at peace in your life? What if, instead of feeling overwhelmed by your daily commitments, you could feel on top of things? Instead of feeling dissatisfied with your relationships, you could finally feel connected? What if you could wake up feeling refreshed, not exhausted? What if you could actually do the self-care you always hear about?

Anna Tseytlina is a licensed associate marriage and family therapist and earned her master’s degree from Mercy College in New York. Anna encourages her clients to discuss their feelings while working towards their goals openly. Therapy occurs in a safe and confidential environment. She engages with her clients authentically with unconditional positive regard, and her approach is warm, caring, and nonjudgmental.

I believe one of the most courageous steps a person can take is to embark on a journey of self-reflection. Understanding one's own story is crucial in comprehending our present selves and shaping the individuals we aspire to become. It's important to acknowledge that this process is ongoing, as our stories continue to unfold. In facilitating your personal growth and development, my aim is to assist you in strengthening your self-awareness and equipping you with the necessary tools to navigate life with enhanced clarity and purpose.

Dawn, a licensed social worker (LSW), is dedicated to delivering evidence-informed psychotherapy services infused with unwavering support and heartfelt compassion. Armed with a master's degree in social work from Fordham University, she draws upon a rich tapestry of experience in providing outpatient mental health therapy to a diverse clientele. Dawn's mastery is evident in her adeptness at aiding individuals in navigating the complexities of anxiety, trauma, depression, grief, and the challenges of life transitions.