Therapists in Paramus, NJ

My deepest commitment is to help you find hope, healing, and transformation. I've had the privilege of walking alongside individuals from diverse backgrounds, including new mothers, children, teenagers, married couples, and people working through anxiety, trauma, grief, body image or eating disorders, and major life transitions. I prioritize the well-being and growth of each client and I provide unwavering support and guidance through life's challenges.

If you feel stressed out, unable to focus, depressed, anxious, or challenged by life, making the decision to seek help is the first step. Our sessions together will be a collaborative relationship that offers opportunities of self-discovery for clients ready to work towards their own personal growth. I appreciate the vulnerability and empathize with those who have chosen to share their struggles with me and enjoy working with them through their stages of self-exploration. Our sessions together will be about feeling valued, safe and connected. I look forward to assisting you with navigating your way to a greater self awareness.

What is your wildest dream for your relational life? Often, we struggle to name what it is we most want, yet doing so is an important first step in our quest toward meaningful fulfillment. I see myself as a trusted guide, helping people to overcome difficult blocks so they can experience more freedom and closeness in their interactions/ relationships. My style is warm, thoughtful, and direct. I often assign homework and exercises in between sessions to help maximize the benefits. I offer active, results-oriented therapy to curious clients who are seeking relief, empowerment, and greater connection and care in their interactions.

Noah Hercky is a licensed couple and family therapist (LMFT) and AAMFT Approved Supervisor. He is practice founder, therapist, and supervisor at Treeline Couple and Family Therapy, and Senior Psychotherapist at Mindful Marriage and Family Therapy. Noah is available to work remotely with residents of New York, New Jersey, Massachusetts, Pennsylvania, and Delaware.

I am a clinical social worker skilled and experienced in providing individual, family and group therapy to adults, adolescents and children. My style is non judgmental and I am sensitive to the needs of each individual. I use techniques that are eclectic, drawing on cognitive, behavioral, dialectical, narrative, psychodynamic, positive and humanistic psychology. I utilize evidence-based practices to help you achieve lasting growth by tailoring an individual treatment approach. I also use Motivational Interviewing techniques to help you to achieve desired goals.

As a mental health therapist specializing in couples therapy and anxiety, I'm here to guide you on your journey towards healing and growth. I believe in harnessing the inherent power within each individual to create positive change. Through therapy, I provide a safe and supportive environment for individuals, couples, and families to explore their challenges and embrace their strengths. I specialize in couples therapy and individual therapy, focusing on issues such as anxiety, relationship conflicts, and trauma. I create a safe, supportive environment where clients can explore their challenges and strengths.

Life is very much like driving a car. We can't only focus on the destination, and we can't stare into the rearview mirror. Either of these actions would cause an accident, and most certainly distract us from our main goal - keeping our eyes on the road! In my practice, I take on the GPS role. The driver and the GPS are a team. This is where therapy is so helpful. The relationship between the client and the therapist is a most powerful one, involving trust and collaboration, whereby the client feels safe and supported.

Tamara Leah Sauer-Diner is an experienced therapist licensed in both NJ and California. Tamara tailors her approach to best suit the client and their needs and draws from a variety of evidence-based modalities such as CBT, DBT, Exposure Therapy, Solution Focused Therapy. Tamara has experience with crisis management, trauma, anxiety, eating disorders, depression, body image and relationship issues. Tamara obtained her master’s degree in Marriage And Family Therapy from Touro University Worldwide with Summa Cum Laude. Tamara accepts insurance.

Building a trusting and authentic therapeutic relationship is important to grow a more compassionate relationship with yourself. As a proud member of the LGBTQIA+ community, I am passionate about assisting clients with identity acceptance, LGBTQIA+ care, trauma, anxiety, depression, and relationship issues; I specialize in the social, emotional, and academic challenges of childhood. I utilize treatment modalities such as Cognitive Behavioral Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Strengths Perspective. Additionally, I have extensive experience working with young children an

Do you feel overwhelmed? Are your anxious thoughts keeping you from living your best life? How are your relationships? Our group of 13 therapists is experienced and equipped to help you achieve your goals. We know how you feel. We, and others, have felt the same way. You are not alone. We can help. Together, we will work to conquer the issues keeping you from experiencing life to the fullest. The journey will not be easy, but it will be worth it.

Vanessa is a solution-focused psychotherapist licensed in NY, NJ, MA and FL specializing in Narcissistic Abuse and Cult Abuse, whose mission is to help individuals uncover their true potential and move forward toward all of their goals. Her team specializes in working with individuals and couples focusing on the treatment of trauma, anxiety, depression, PTSD, grief/loss, eating disorders, marriage or interpersonal relationship problems, alcohol or drug abuse, low self-esteem, or anyone in need of developing new ways to cope with life’s every day challenges. Go to tellatherapist.net or Insta: vanessareiserlcsw TikTok:vanessareiser

I enjoy working with a broad range of people, from adolescents through older adulthood, with a variety of struggles - anxiety, depression, relational difficulties, self-esteem. I consider myself a generalist, but with specific expertise in anxiety disorders, domestic violence, child abuse and trauma.

My goal as a therapist is to help you learn skills for leading a more fulfilling and functional reality and to help you on your way to living your best life. I use an empathetic and individualized approach to help people of all backgrounds navigate life issues and stressors and make positive and meaningful changes. I work with individuals, couples, and adolescents on relationships, intimacy, parenting, life transitions, self-esteem, childhood traumas, traumatic events, and anxiety. If you need help realizing your full potential, I'll help you identify your obstacles and how to navigate them.

Do you feel like the same scene is playing out in your life over and over again, but an inability to change the script? Do you feel powerless in managing confusing and intense feelings and difficulty in understanding why you feel this way? I am a psychotherapist that gives a safe space to children, adults, and couples who want to help make sense of your thoughts/feelings/behaviors. Also, if you're having trouble with your relationships-trouble connecting with people, isolating, or trying to figure out why something turned out the way it did, I can help you uncover that and help you create future relationships you actually want.

Professional - Doctoral Level - Theologically Sensitive - TeleHealth Friendly - Diagnostician & Therapist: Dr. Maddux offers tools for escaping bothersome thoughts, behaviors & reactions so you can reclaim self-control, fresh perspectives, stable relationships, energy & hope. I also understand that faith is important. I completed postdoctoral Theology & Ministry education at Princeton Theological Seminary to ethically combine faith-based tools & evidence-based psychotherapies, such as CBT & ERP. My style is time-limited & practical. Get a "Game Plan" for reaching your social, emotional & relationship goals.