Therapists in Northfield, NJ

My specialization lies in supporting emerging adults dealing with issues related to identity, relationships, anxiety, depression, self-esteem, and life transitions. I’m here to help you develop effective coping strategies, build resilience, and enhance your overall well-being. I understand the unique challenges faced by adults and emerging adults, and my approach to therapy is holistic and culturally sensitive. I am not just your therapist; I am your partner in this journey. My commitment is to provide unwavering support, understanding, and expertise, making a positive and meaningful impact on your life.

It can be difficult to open up about your personal struggles to a stranger. Many racial/ethnically diverse clients find it to be a distinct challenge: “we can’t find a therapist who understands our cultural/religious beliefs & it is too emotionally exhausting to explain it.” In this journey of self-exploration and coping with life’s struggles, the last thing you need is a counselor that you need to educate, feel fearful to talk to about culturally sensitive issues due to judgment or stereotypes, or to feel retaliation from someone who is supposed to provide you a safe space. Natasha aims to create this space for everyone she sees.

Are you looking for a stigma-free and culturally sensitive environment where you can work on improving your mental health, heal, and grow? We are a nonprofit community-based organization providing accessible mental health care since 1971. Our amazing team of therapists now have openings in their schedule and are excited to meet you!

Are you feeling isolated? Anxious? Overwhelmed? From day-to-day challenges to unexpected life-altering events, a helping hand can be that life preserver in an increasingly stressful time.

You may find yourself ruminating on the past, fixating on the future, succumbing to anxiety and depression, struggling to fortify healthy relationships. You may find yourself internalizing complex traumatic experiences or still coming to terms with who you are and how you see yourself in this world. Regardless of the issue at hand, I’m here to help.

While trained in evidence-based treatment techniques, my work is ever informed by and in full respect for the mind, body, and spirit of each client. As you consider the sometimes intimidating but always promising and courageous step of entering therapy, I welcome the opportunity to help you find the relief and change you are seeking.

Strong foundations in the early years lead to healthier minds and consequently, happier families. As a trained physician and a licensed therapist, Sara combines behavioral medicine and developmental psychology in her unique therapeutic approach.

Hi! I'm so glad you're taking steps to your own growth. I'd love to be a part of that journey! My style of therapy is focused in rational thinking and empathetic listening. I like to remind my clients to recognize the power they hold in their own lives. I work collaboratively with my clients to increase self-worth and reframe faulty or problematic narratives and patterns. I try to create and maintain an environment of safety and validation to support individuals in overcoming past and/or current obstacles and creating last change in their lives.

As a National Certified Counselor with advanced clinical experience through my Ph.D. studies, I have effectively integrated evidence-based approaches such as CBT, mindfulness, and trauma-informed care into my work. I strive for balance in therapy and take a collaborative approach, recognizing that you are the expert in your own

I believe empathy can change lives. My ideal client is someone who is looking to make a change in their lives and is ready to take the first step. I specialize in helping individuals and families break cycles of trauma, anxiety, and depression by getting curious about the systems they have been raised in and continue to live in. I have a particular interest in working with women throughout their life cycle, including young adulthood, adulthood, motherhood, pregnancy, and postpartum.

I love working with teens, young adults, and couples. My clients work with me on things like transitioning out of adolescence, exploring identity, handling academic and social issues, reducing anxiety, social phobia, depression, and managing ADHD, PTSD, and relationship issues. I also enjoy creating a safe space for clients coming from a Muslim background. With couples, I draw on Gottman Method techniques to increase emotional connection and communication. See if I'm accepting new clients and book online at www.resolutioncc.com/team.

Liberation-Based Therapy is psychotherapeutic group practice supports mental health and wellness through the lens of liberation-based healing practices. The work offered is emotionally-focused, culturally affirming with a strengths-based perspective. We work with individuals, couples, families and groups in New York and New Jersey.

So often, it can be difficult to open up to a stranger. For many of us, placing our struggles in the hands of others can be an emotionally and sometimes physically demanding task. A safe space is needed, one without judgment or bias; a place to feel cared for, listened to, and supported. This is the space Croy strives to create.

We all want to be genuinely seen, heard and understood. Whether the pain stems from the past, major life changes or simply feeling lost, therapy is a safe place to express your feelings without the fear of judgement. It is an amazing way to partner up and connect with someone who will support you. In these difficult times, it is important to find someone who can hold space for you to help untangle the web of confusion that may exist within. I aim to create a safe, warm and therapeutic atmosphere. You will be met with someone with a genuine desire to understand and who strongly believes that there is always hope.

Sharing your life challenges can be very scary. However, counseling with a supportive licensed clinician can be a life changing experience. As your therapist, my goal is to support you with achieving your fullest potential. I recognize the need to address the whole person as a mental, physical and spiritual being.

Tamara Leah Sauer-Diner is an experienced therapist licensed in both NJ and California. Tamara tailors her approach to best suit the client and their needs and draws from a variety of evidence-based modalities such as CBT, DBT, Exposure Therapy, Solution Focused Therapy. Tamara has experience with crisis management, trauma, anxiety, eating disorders, depression, body image and relationship issues. Tamara obtained her master’s degree in Marriage And Family Therapy from Touro University Worldwide with Summa Cum Laude. Tamara accepts insurance.

Are you struggling with challenges that seem insurmountable? Are they causing you to feel overwhelmed, hopeless and isolated? I seek to help you feel empowered and work towards healing by providing you with the tools and skills to enhance and improve your life. I believe the therapeutic process is collaborative and should provide an environment for you to explore and identify patterns of behavior, gain clarity and seek resolution. It is important for me to create a safe and non-judgmental environment for you to be able to share your thoughts, feelings and experiences.

Joanna (Jo) Krasnisky is a Holistic Psychotherapist and Spiritual Guide, currently in New Jersey. They work with individuals, children and families, groups, and companies. Jo offers an authentic presence and array of practical and transformative tools. Many of Jo's clients come in when they have realized they want to feel more life purpose and change relationship, behavioral, or communication patterns. Jo is particularly passionate about serving children, the LGBTQ+, and the aging community. They also have advanced training in the area of voice activation, mindfulness, energy healing, longevity, and infant mental health.