Sheila Josephs
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
601 Ewing Street, Suite C9, Princeton, NJ 08540
Let's Connect (609) 853-0969
Have you or your child been experiencing burdensome anxiety, worry, panic, or obsessive thoughts and behaviors? My practice, Princeton Cognitive Therapy, offers cognitive behavioral therapy for anxiety and/or OCD in children, adolescents and adults. I've also authored "Helping Your Anxious Teen," a parenting guide for teen worry, social anxiety, perfectionism, panic and stress. With 29 years of experience and a warm collaborative approach, I teach ways to successfully diminish anxious thoughts and behaviors one manageable step at a time.
My training in cognitive-behavior therapy is extensive and uses Exposure/Response Prevention (ERP) along with other evidence-based techniques. I graduated from the foremost OCD training program and was closely mentored by the nation's OCD experts. For kids and teens I engage with and guide parents on how to best help their child.
Anxious thoughts and behaviors are distressing and have a huge negative impact on daily life. My therapeutic approach offers a roadmap to gently guide you or your child towards meaningful change and often quicker than expected relief. For more information call (609) 750-1247 or visit www.princetoncognitivetherapy.com I offer day, evening and weekend hours.
Take the first step to help. Call Sheila Josephs now - (609) 853-0969
Let's Connect (609) 853-0969
Finances
Insurance
- Out of Network
Take the first step to help. Call now - (609) 853-0969
Sheila Josephs
Psychologist, PhD
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 35SI00359100 Sheila Josephs
- In Practice for 30 Years
- Certificate from International OCD Foundation Behavior Therapy Training Institute: Pediatric OCD Certificate Date / 2013
- Certificate from International OCD Foundation Behavior Therapy Training Institute: Adult and Pediatric OCD 2012
- Attended California School of Professional Psychology, Ph.D., Graduated 1994
Feel free to ask about qualifications and training experience. - (609) 853-0969
Sheila Josephs
Psychologist, PhD
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- Child
Expertise
- Coping Skills
- Life Transitions
- Panic Disorder
- Parenting
- Peer Relationships
- School Issues
- Social Anxiety
- Stress
Do these issues align with your needs? - (609) 853-0969
Sheila Josephs
Psychologist, PhD
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
Ask about what different forms of therapy will be like. - (609) 853-0969
Sheila Josephs
Psychologist, PhD
Location
Primary Location
Princeton Cognitive Therapy
601 Ewing Street, Suite C9
Princeton, NJ 08540
(609) 853-0969Nearby Areas
Take the first step to help. Call now - (609) 853-0969
Sheila Josephs
Psychologist, PhD
Last Modified: 12 Dec 2023