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More Therapists Nearby

Photo of Christina Andino, Clinical Social Work/Therapist in Millington, NJ
Christina Andino
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Mountainside, NJ 07092
You have tried everything you could to feel better, but you’ve reached the point where you need some extra help. The anxiety, depression, and/or trauma that are weighing on you daily has started to impact your job or school performance and relationships. You are feeling burnt out. Therapy may be new to you and it’s common to feel nervous about starting the process. We can work together and create a plan to help you manage and decrease stress. I will teach you healthy skills to use for coping, communication, reframing thoughts, and changing behaviors. I can help you feel empowered so that you are more in control of your life.
You have tried everything you could to feel better, but you’ve reached the point where you need some extra help. The anxiety, depression, and/or trauma that are weighing on you daily has started to impact your job or school performance and relationships. You are feeling burnt out. Therapy may be new to you and it’s common to feel nervous about starting the process. We can work together and create a plan to help you manage and decrease stress. I will teach you healthy skills to use for coping, communication, reframing thoughts, and changing behaviors. I can help you feel empowered so that you are more in control of your life.
(201) 514-6689 View (201) 514-6689
Photo of Emily K Ryzuk, Licensed Professional Counselor in Millington, NJ
Emily K Ryzuk
Licensed Professional Counselor, MA, EdS, LPC, ACS
Verified Verified
Morristown, NJ 07960
I am a Licensed Professional Counselor, specializing in trauma, sexuality and infertility issues. With my background of running the Sexual Assault Center for Morris County, I am also specialized in working with sexual assault survivors.
I am a Licensed Professional Counselor, specializing in trauma, sexuality and infertility issues. With my background of running the Sexual Assault Center for Morris County, I am also specialized in working with sexual assault survivors.
(973) 233-4695 View (973) 233-4695

Online Therapists

Photo of Rebecca Walsman: Adults, Youth, Clinical Social Work/Therapist in Millington, NJ
Rebecca Walsman: Adults, Youth
Clinical Social Work/Therapist, MSW, LSW, CTP
Verified Verified
1 Endorsed
Millburn, NJ 07041
I love walking with families through challenging stages and experiences. I focus on relationship issues, infidelity, trauma, depression, anxiety, body positivity, infertility, postpartum issues, parenthood transitions, and the challenges of family life. I am a Certified Trauma Professional, trained in maternal mental health, and have a certificate in Child and Adolescent well-being. My therapeutic approach incorporates CBT, DBT, play therapy, solution-focused therapy, and trauma-informed care. See if I'm accepting new clients and book online at www.resolutioncc.com/team
I love walking with families through challenging stages and experiences. I focus on relationship issues, infidelity, trauma, depression, anxiety, body positivity, infertility, postpartum issues, parenthood transitions, and the challenges of family life. I am a Certified Trauma Professional, trained in maternal mental health, and have a certificate in Child and Adolescent well-being. My therapeutic approach incorporates CBT, DBT, play therapy, solution-focused therapy, and trauma-informed care. See if I'm accepting new clients and book online at www.resolutioncc.com/team
(862) 500-5139 View (862) 500-5139

See more therapy options for Millington


Culturally Sensitive Therapists

How does culturally sensitive therapy work?

A culturally sensitive therapist will tailor their approach to therapy based on the individual client’s background. This may include changing their style of interaction (asking open-ended questions vs. being the “expert” voice), their affect (seeming warm or “neutral”), how much personal information they disclose about themselves, and more. It’s also important for a culturally sensitive therapist to acknowledge larger societal forces that may impact their client due to the client’s background.

How effective is culturally sensitive therapy?

Some professionals have expressed concern about highlighting cultural differences in therapy, suggesting that it might promote stereotypes and harm the therapeutic bond; however, many experts agree that cultural sensitivity tends to strengthen the connection between therapist and client and help clients feel heard and understood. A culturally sensitive approach to therapy can be especially helpful for those not in the cultural majority, especially when combined with proven therapies like Cognitive behavioral therapy (CBT).

What are the limitations of a culturally sensitive approach to therapy?

While being culturally sensitive is generally a valuable skill to have, a therapist cannot treat every client from a similar background the same way. Each client is an individual with their own values, personal preferences, and life experiences that will need to be explored during therapy. In addition, it’s rare for a therapist and client to have identical backgrounds, so there may be some cross-cultural differences to navigate during therapy, but a culturally sensitive therapist can do so with empathy and respect.

Can culturally sensitive therapy be done online?

Yes, online therapy using a culturally sensitive approach can be beneficial. Therapy can sometimes be difficult to access for clients from diverse backgrounds and socioeconomic standing. The array of mental health support available through the internet makes it possible for clients to find a good therapist match regardless of where they live.