Therapists in Millburn, NJ

Your road to being emotionally well is the number one priority for me from our very first conversation. I focus on working collaboratively with you to become your best self, live your best life, and have healthier relationships. Clients that I work with feel safe, comfortable, and supported to explore their concerns. Together we will identify and work on goals targeting the change that you are seeking. I have helped countless individuals I work with regain focus on growth instead of feeling stuck. You will find balance so you can get back to a place of peace instead of being in pieces.

I focus on teens, adults, and couples suffering from anxiety, co-occurring disorders, relationship issues, stress management, and grief. I work hard to create a calm, safe space where there is no room for judgement. In sessions, I utilize a strength-based, mindful approach to help each client reach their life goals. See if I'm accepting new clients and book online at www.resolutioncc.com/team

I work with adults and couples. I am a client-focused, empathetic, and devoted psychotherapist who has been in the social services field for over a decade. I work with the perinatal population with a focus on infertility, pregnancy, parenting, and postpartum anxiety and depression. I also work with individuals struggling with various forms of anxiety, depression, personality disorders, relationship issues, low self-esteem, and the effects of trauma and domestic violence. See if I'm accepting new clients and book online at www.resolutioncc.com/team

I love connecting with teens and adults to overcome things like family conflict, relationship issues, academic and social challenges, anxiety, depression, trauma, self-esteem issues, and grief. With adults and teens, I draw on CBT and attachment techniques to strengthen connection and communication within families and to help clients gain insight, develop a healthy identity, and meet their goals. See if I'm accepting new clients and book online at www.resolutioncc.com/team

I support adults & couples navigating depression, anxiety, relationship struggles, trauma, PTSD, addiction & recovery, and codependency. I combine my belief in your unique strengths to heal with methods like Mindfulness, DBT-based emotion regulation, Person-Centered Therapy, Solution- Focused Therapy & Cognitive Behavioral Therapy. I also draw on my addiction treatment background to support clients & family members on recovery journeys. With my couples, I draw on the Gottman Method which promotes healthy communication & increases connections. See if I'm accepting new clients and book online at www.resolutioncc.com/team

Angelika specializes in stress management, anger management, impulse control, family conflict, depression, anxiety, and grief work. With couples, Angelika uses the Gottman Method to improve communication, understand conflict, and increase emotional connection. In her work with adults and teens, she utilizes cognitive behavioral therapy (CBT), mindfulness-based therapy and strength-based approaches. With children, a mix of play therapy and parenting strategies are used. See if she's accepting new clients and book online at www.resolutioncc.com/team

I am a warm and experienced clinical psychologist who specializes in adult and couples therapy. I help you feel more understood and supported in your relationships. I have extensive training in working with emotions, as well as understanding behavior and how to make positive changes in your life. There are always good reasons why you do what you do. We collaborate to understand what is getting in your way so you can achieve your goals. I can help you have better relationships.

There are many ways to process experiences and feelings, not simply limited to talking. Integrating psychotherapy and creative expression can provide a refreshing, insightful, and effective experience in therapy. Some of my areas of focus include trauma, anxiety and depression, stress, loss and life transitions, as well as family and relationship difficulties, among others.

Do you find that your level of fulfillment is impacted by the past's effect on your present and also your dissatisfaction with your current patterns? We will work together to improve your day-to-day, developing coping skills for relief while looking at the long-term roots of patterns you want to dislodge. It will be hard work, but worth the effort. And I will be a nonjudgmental, interactive, and empathetic partner along the way. I weave together different therapeutic techniques, including CBT and IFS, to support growth.

It can be difficult navigating the many challenges life throws at you, and it is easy to get stuck in a negative cycle of thinking, feeling and behaving. It is my goal to build a safe space through our trusted relationship, so that you are able to gain better awareness of areas that are keeping you stuck. I believe that together we can move towards creating a life that is not necessarily free from suffering but one that is empowering so that whatever challenge comes your way you have the effective tools and the skills to get through life’s hurdles and come out stronger.

You might be wondering how Art Therapy can make a difference in your life and how it can help to overcome personal challenges. Creative interventions provide a safe space for you to gradually explore, identify, and move through feelings in productive and insightful directions. I will listen to you and together we will take a creative journey toward healing and restoration. Building trust, strengthening relationships and avoiding destructive patterns can be so hard to manage. Accessing your creative process will reduce the fears that hold you back from experiencing the joys of everyday life. I welcome the chance to work with you.

At Avance Therapeutic Group, we are dedicated to providing compassionate and effective mental health services to individuals in need. We believe in a holistic approach to mental health. With a diverse team of highly skilled therapists, we offer a wide range of online and in-person therapy options to cater to the unique needs of our clients. Our mission is to empower individuals to overcome challenges, improve their well-being, and lead fulfilling lives. We believe that everyone deserves access to high-quality mental health care, and our team is committed to delivering personalized treatment and support.

I am a licensed clinical psychologist who specializes in treating anxiety, relationship challenges, depression, and life transitions. I offer virtual psychotherapy in New York, New Jersey, and all PSYPACT states for adult clients (18+) in individual and couples therapy formats.

You will find that I am warm and accepting and here to provide a safe and supportive environment where you can explore your thoughts, feelings, and meet your goals. I believe in working collaboratively with you, drawing on your strengths and unique experiences to navigate your journey of growth and positive change. Whether you're struggling with anxiety, depression, trauma or borderline personality disorder, I can help you overcome these obstacles, build resilience, and achieve your goals. I am committed to providing effective, responsive, and person-centered care. I am licensed in NY and NJ.

It is not easy being a parent, partner, earner or individual in the fast paced, competitive world of northern NJ and NYC. We can feel anxious, depressed, uncertain or lost in how we think and feel about ourselves, our relationships, our families, and our professional lives. We can want to make healthy and effective changes, but sometimes that can be hard to do alone and we need a trusted other that has the expertise to help us untie the knots we are caught in. Many of my clients are successful, but struggle with certain issues, including anxiety, depression, relationship difficulties, parenting, and professional life challenges.

Searching for a safe place where you can be unapologetically yourself? Where you can feel heard, validated and understood? I am here to listen empathically, lead you to your innermost thoughts and feelings, and help support you in living your truth and creating a life worth living. BUT- prepare to be challenged and answer tough questions; I will be there to provide comfort and help you cope with whatever answers may come. Nothing is off-limits- I’m here for it all. It takes a lot to ruffle my feathers, so don’t hold back.