Therapists in Mantua, NJ

Greetings, I am Janice,, as a psychotherapist, I would define myself and my foundation as eclectic. I believe that the human condition and many stages of our life cycle presents challenges and conflict. As your therapist, my goal is to help you move to a better space in your life. You and I we will work together through your distress or conflict. I am comfortable with all ages. I also run many groups at my practice.

We are a group of LGBT affirming and informed therapists dedicated to providing adequate support to the community. Life can throw obstacles our way and it is when we have a supportive, safe environment to help us get on the path toward who we truly are that we can thrive and be the best version of ourselves. We embody a positive, strength-based approach designed to empower the individual and guide them in helping themselves. We also aim to assist clients in regulating symptoms of anxiety, depression, bipolar disorder, and PTSD.

Your goals may be to live your best life, be your best self, and feel happy, however you may find yourself feeling stuck, having anxiety or fears preventing you from moving forward, or maybe you just feel unmotivated or unhopeful. Therapy can help you develop a deeper understanding of yourself, gain new perspectives of your situations, provide support, and be a change agent in your journey. My approach is compassionate and non-judgmental. Therapy is a collaborative effort and I focus on establishing trust to help people feel comfortable and safe to explore their inner conflicts. Read my full bio at www.onesteptherapycenter.com.

Do daily tasks seem overwhelming? Do you have difficulty getting out of bed? Do you get triggered by things you see or hear? Issues like these can make your life seem nearly impossible to handle, let alone enjoy. But the most important question is this: Do you believe that you can overcome these things? I do. Graduated with a Master's degree in Mental Health Counseling from New York University, I am current a Mental Health Clinician at Joy Mental Fitness and also a Adjunct Instructor at Rutgers University in School of Health Professions.

I am a client-centered therapist with extensive experience in providing culturally-competent individual, couples and family therapy. If you are experiencing stress,moments of sadness, feeling overwhelmed by life demands, feeling agitated and depressed I can help you. If you are going through issues of loss of a loved one, having problem controlling your anger, experiencing conflicts in your relationship, I can help you.If you are a teen experiencing transitional, mood issues, relationship issues, or if you are a family experiencing conflicts in your relationships, I can help you. I have a high rate of client-to-client referrals.

Empathetic and sympathetic by nature, I believe in helping all individuals I work with find the best versions of themselves while healing generational trauma and the inner child within. I meet you at the age, stage, and developmental level that you are utilizing eclectic approaches enriched with a holistic healing style. I specialize in working with those who are neurodivergent( ADHD and ASD), LGBTIA+ individuals, women with Postpartum symptoms, Anxiety, Depression, and all those who have any trauma background. Let me help you in your journey to become the person you have always wanted to be.

You, like so many of us who have survived sexual abuse, often find yourself struggling to create and keep healthy relationships. More often than not, you have a hard time standing up for yourself. You have worked so hard to make yourself feel safe, confident, steady, and worthy. You seek peace at each sunset and hope at each sunrise. Still, there are times when the nightmares haunt you in your sleep, and the flashbacks freeze you when awake. You seek escape from the trauma of your past, but rarely find long-lasting relief. You want to emerge from the turmoil of your past and find your Paths to Healing.

Ideals are encouraging yet present challenges of their own. Unmet expectations often lead to feelings of loneliness, depression & anxiety. Do you care “too much” and feel deeply? Admirable traits, which overspent create dissatisfaction. How to find the balance, is the pinnacle question. Understanding and capitalizing upon experiences strengths & deficits, all the integral parts of us, is not always easy. Each individuals' journey is unique, and integrating all components yields the most authentic and comprehensive self. In therapy expect judgement-free self exploration supported by hope, insight, and skills development.

Diante Jordan, is a licensed associate marriage and family therapist (LAMFT) in New Jersey. He has experience working with children, adolescents and adults from a variety of populations and settings. Diante operates from the point of view that the client is the expert on themselves and through collaboration can overcome their personal challenges and become empowered to continue growing.

Let’s work together in a comfy, relaxed environment to create a stronger, wiser you, leaving your issues in the past. I use a client centered approach to identify & strategize coping skills for positive change. My clients are adults who are motivated to move forward. We work on a customized treatment plan. I’m an EMDR Consultant, therapist & Staff Faciltator for the EMDR Institute. So, you could say I am highest credentialed, most experienced EMDR clinician & facilitator in NJ. EMDR is a clinically based treatment for trauma, depression, anxiety, grief & other issues. My hours are afternoons & evenings on Tuesday, Wed., & Friday.