Therapists in Lebanon, NJ

I work with children, adolescents, and adults. My direct work focused on providing counseling services to parents and their children. Services provided included case management, individual therapy, family counseling, marital therapy, and psychoeducation. In addition, my experience lies in working with anxiety, depression, life transitions, anger management, parenting education, children's behavioral issues, and relaxation/mindfulness. I am also certified in Trauma-Focused Cognitive Behavioral Therapy, and I pride myself on consistently attending new trainings and webinars to stay educated and informed.

I welcome all clients who would like to improve their well being and their family, intimate, or work relationships. I will help you gain greater insight into your behaviors and feelings so that you may ultimately make choices to live a more free, fulfilled, happy life.

Choosing a therapist can be a daunting task. I work toward providing an atmosphere of respect, support, trust and caring which can lead to a greater potential for self understanding, healing, relief and the opportunity to see and make different choices. In private practice for over 20 years, I have a varied practice, working with individuals, couples and families with a wide range of difficulties. Areas of particular specialty include working with those who have experienced trauma, relational difficulties, anxiey, depression, and issues of childhood and adolescence.

Dina is a solution-focused therapist who uses the strengths perspective, the harm reduction approach and cognitive behavioral therapy to support clients in meeting and maintaining their goals. Dina earned an MSW graduate degree in clinical social work from New York University (NYU), has a doctorate degree in psychology and has experience in behavioral health settings such as inpatient, outpatient, and private practice settings. Dina has been on the American Red Cross Mental Health Disaster Relief Team since 2009. Dina provides an environment that is supportive and non-judgmental.

It is my intention to help you heal, connect with your innate internal wisdom, and to help you uncover and discover the truest, most whole version of yourself that exists despite challenges you may have endured. Investing time in yourself is a necessary part of well being and I am here to support you in that. I see each of my clients as a whole person, and utilize a holistic and eclectic approach to therapy in order to individualize treatment in a way that honors your unique experience. We all come from different walks of life and I hope to meet you where you are and guide you to where you would like to be.

Are you stressed, stuck, and burned out? Are past events haunting you? Stress, depression, anxiety, relational issues, and life happens. When life gets tough, a therapist is a great resource for help and support. I hope you will let me be a part of your journey and allow me to assist you in overcoming mental health obstacles.

My practice is built on the belief that anxiety, conflict and self doubt do not have to be an all encompassing part of anyone’s everyday life. My passion is to work with teens, couples, individual adults, and families. I utilize a cognitive-behavioral, person-centered, strength-based, solution-focused and culturally sensitive approach to counseling. I believe taking part in therapy is courageous and shows a willingness to grow and make positive change. I am continually impressed by the resilience of my clients and consider it my privilege to provide therapy.

I am happy to see you via video sessions (only) during this time. My name is Hebah (pronounced Hib-a), and I am excited you found my profile. Therapy is about discussing your problems, but that’s only the beginning. When you develop a relationship with an empathic, attuned therapist, you will find your inherent strength, heal old emotional wounds, discover new ways to solve problems and change how you live your life. I am a bilingual (English/Arabic) therapist with over ten years of psychotherapy experience. I use a straightforward, gentle, respectful, non-blaming, culturally sensitive approach to counseling.

Welcome All Counties and Cities of North Carolina and New Jersey! Allow me to help you move beyond your current struggles. As a Client Centered Counselor, I will meet you where you are and provide a safe place for you to move forward on your healing journey. Together, we will Connect the Bridges of your life to the roads that lead to options and decisions for a brighter future. My goal is to support you as you maneuver the rocky landscape of your life.

Feeling stuck? At a crossroads in your career, personal or emotional life? Even the strongest among us can feel lost, uncertain, ambivalent, or unhappy at times. Thank you for taking the first step. Therapy is one tool that can help you understand and manage whatever life throws at you.

The Koch Center (located in Montclair, Waldwick, Morristown, & Englewood) specializes in Dialectical Behavior Therapy (DBT) Therapy and Programs for Adults, Adolescents, Middle Schoolers, and Families. Our Intensive DBT Programs offer an opportunity to receive extensive support and expert treatment in an outpatient setting. We treat the full range of psychological issues (including Mood Disorders, Anxiety Disorders, Impulse Control Disorders, Eating Disorders, Trauma, Relationship Problems, Personality Disorders). We have a Trauma Program for adults. We also offer individual therapy from varying theoretical orientations.

Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.

It may feel like it, but you are not alone! We will work together to effectively understand and naturally navigate your bereavement process. I remain the therapist on Staten Island that utilizes restorative therapies such as biofeedback, applied mindfulness and creative art therapies to bring hope, recovery and renewal to help you through your grief. You’re invited to join our online grief community, Together Thru Grief” at no cost to you. No one has to walk alone on their journey through bereavement. For full information, go to the website and follow the link to find friendship and hope through the togetherness of our community.

My ideal client is a young adult aged between 18-30. Their issues and needs may look like learning how to control anxiety symptoms, increasing emotion regulation and distress tolerance while improving mindfulness. This client is motivated and willing to work with the therapist to learn how to change their life to meet their goals.

It Takes a Family borrows from an ancient African Proverb, "It takes a village to raise a child" which teaches the eternal truth that no man, woman, family or community is an island. ITAF believes in approaching sound mental health holistically and collectively knowing that a collaborative effort with families empowers communities to raise children that build positive societies. At ITAF we advocate for partnerships between clients and staff to provide effective outcomes in counseling and behavioral management. Our staff includes Psychiatrist, Psychologist, Licensed Therapist, Masters Level Clinicians, Advanced Practice Nurses as well as Licensed Clinical Alcohol and Drug Counselors. Our clinicians and medical staff have extensive years of experience in their various areas of expertise. We strongly believe in serving our clients and their circle of influence knowing that individuals are better equipped when anchored in a cohesive support system; consequently, the passion to serve a diverse population individually, collectively and the reason for the name, It Takes A Family

Starting now, you can begin a brand new journey toward a more positive path for yourself - one that's filled with growth, well-being, acceptance, and empowerment. My goal is help you heal, taking steps toward positive life changes, with a healthy mind and lifestyle. Together we will find solutions that work for you on an individual basis, helping you to discover your potential, and helping you to create a meaningful life path.

Life is full of change, both expected and unexpected. Things like marriage, parenting, work, school, adolescence, divorce, illness, and death can feel overwhelming. Sometimes a major event can leave one feeling lost. Other times just coping with the day to day is a challenge. My clients often express that they are feeling scattered, anxious, angry, and sad. I have over 20 years of experience working with individuals, couples, and families at different stages of their life-cycles. I specialize in helping them cope with their feelings, as they move through these periods of transition, so they can learn how to be resilient.

Adolescence is a complex journey; one that can trigger intense feelings of sadness frustration, self doubt, loneliness and fear. Without the proper tools to navigate these roads, a young female can find herself entangled in darkness. Although this period in her life will pass, the residual effect of her decisions and experiences as a teenager, can impact the path she continues on throughout her lifetime. Now more than ever, your daughter needs the appropriate support as she works to gain a deeper, more comprehensive understanding of herself and the world around her.

Reaching out for support is one of the most powerful and important things you can do for yourself. Together through deep introspection, self-focus, and collaborative action, we will build within you a strong set of tools to help you move through your life with more confidence and ease. Through our work, we will uncover and strengthen the resilience that lies within you and set you up for the life you want to live.