Photo of Michelle Vallario, Clinical Social Work/Therapist in Hillsdale, NJ
Michelle Vallario
Clinical Social Work/Therapist, LCSW
Verified Verified
Hillsdale, NJ 07642
Hi! My name is Michelle Vallario, LCSW, owner of and sole practitioner at MIND Your Health Psychotherapy, LLC. After many years practicing social work in the acute care setting, followed by several more years providing individual psychotherapy as part of a group practice, I opened my own private practice in March 2018. At MIND Your Health Psychotherapy I used my educational background as a social worker to shape my clinical approach. I consider each patient as a part of his/her environment and tailor treatment to each patient's individual and specific needs.
Hi! My name is Michelle Vallario, LCSW, owner of and sole practitioner at MIND Your Health Psychotherapy, LLC. After many years practicing social work in the acute care setting, followed by several more years providing individual psychotherapy as part of a group practice, I opened my own private practice in March 2018. At MIND Your Health Psychotherapy I used my educational background as a social worker to shape my clinical approach. I consider each patient as a part of his/her environment and tailor treatment to each patient's individual and specific needs.
(201) 730-9775 View (201) 730-9775
Photo of Lisa C Ruane, Clinical Social Work/Therapist in Hillsdale, NJ
Lisa C Ruane
Clinical Social Work/Therapist, LCSW, CHT
Verified Verified
Hillsdale, NJ 07642
Lisa holds her MSW from the Boston College School of Social Work and has been a clinical Social Worker since 2011. Her experience lies with psychiatric diagnoses. Additionally, she is a certified Hypnotherapist, who received her training through The Wellness Institute in Seattle. In her private practice, she treats adults who are looking to improve their quality of life through self-awareness and healing.
Lisa holds her MSW from the Boston College School of Social Work and has been a clinical Social Worker since 2011. Her experience lies with psychiatric diagnoses. Additionally, she is a certified Hypnotherapist, who received her training through The Wellness Institute in Seattle. In her private practice, she treats adults who are looking to improve their quality of life through self-awareness and healing.
(201) 987-9545 View (201) 987-9545
Photo of Loren A. Galese, Licensed Professional Counselor in Hillsdale, NJ
Loren A. Galese
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
Hillsdale, NJ 07642
I believe everyone has the ability to make positive changes in their lives with encouragement, positive regard and by building effective lines of communication. My specialty areas include Self esteem in adolescents, Anxiety, Depression, Mood disorders, stress and life changes, family conflict and relationship conflict. I believe in person center therapeutic approach, helping the client feel safe while giving them the tools to work towards overcoming their challenges in life.
I believe everyone has the ability to make positive changes in their lives with encouragement, positive regard and by building effective lines of communication. My specialty areas include Self esteem in adolescents, Anxiety, Depression, Mood disorders, stress and life changes, family conflict and relationship conflict. I believe in person center therapeutic approach, helping the client feel safe while giving them the tools to work towards overcoming their challenges in life.
(201) 584-7927 View (201) 584-7927
Photo of April Capawana, Clinical Social Work/Therapist in Hillsdale, NJ
April Capawana
Clinical Social Work/Therapist, LCSW
Verified Verified
Hillsdale, NJ 07642
Not accepting new clients
Therapy can be a life-changing and empowering experience. It is a courageous step towards personal growth, self-knowledge, and self-acceptance. I offer a non-judgmental and confidential space for you to explore your feelings and personal issues at a pace that is comfortable to you. I use a mix of different therapeutic techniques including cognitive behavioral therapy, psycho-dynamic approaches, mindfulness, and many others.
Therapy can be a life-changing and empowering experience. It is a courageous step towards personal growth, self-knowledge, and self-acceptance. I offer a non-judgmental and confidential space for you to explore your feelings and personal issues at a pace that is comfortable to you. I use a mix of different therapeutic techniques including cognitive behavioral therapy, psycho-dynamic approaches, mindfulness, and many others.
(551) 209-2993 View (551) 209-2993

More Therapists Nearby

Photo of Avance Therapeutic Group, Clinical Social Work/Therapist in Hillsdale, NJ
Avance Therapeutic Group
Clinical Social Work/Therapist, LCSW, LPC
Verified Verified
Township Of Washington, NJ 07676
At Avance Therapeutic Group, we are dedicated to providing compassionate and effective mental health services to individuals in need. We believe in a holistic approach to mental health. With a diverse team of highly skilled therapists, we offer a wide range of online and in-person therapy options to cater to the unique needs of our clients. Our mission is to empower individuals to overcome challenges, improve their well-being, and lead fulfilling lives. We believe that everyone deserves access to high-quality mental health care, and our team is committed to delivering personalized treatment and support.
At Avance Therapeutic Group, we are dedicated to providing compassionate and effective mental health services to individuals in need. We believe in a holistic approach to mental health. With a diverse team of highly skilled therapists, we offer a wide range of online and in-person therapy options to cater to the unique needs of our clients. Our mission is to empower individuals to overcome challenges, improve their well-being, and lead fulfilling lives. We believe that everyone deserves access to high-quality mental health care, and our team is committed to delivering personalized treatment and support.
(201) 890-6763 View (201) 890-6763
Photo of Dawn Malone, Licensed Social Worker in Hillsdale, NJ
Dawn Malone
Licensed Social Worker , MSW
Verified Verified
1 Endorsed
Westwood, NJ 07675
Dawn, a licensed social worker (LSW), is dedicated to delivering evidence-informed psychotherapy services infused with unwavering support and heartfelt compassion. Armed with a master's degree in social work from Fordham University, she draws upon a rich tapestry of experience in providing outpatient mental health therapy to a diverse clientele. Dawn's mastery is evident in her adeptness at aiding individuals in navigating the complexities of anxiety, trauma, depression, grief, and the challenges of life transitions.
Dawn, a licensed social worker (LSW), is dedicated to delivering evidence-informed psychotherapy services infused with unwavering support and heartfelt compassion. Armed with a master's degree in social work from Fordham University, she draws upon a rich tapestry of experience in providing outpatient mental health therapy to a diverse clientele. Dawn's mastery is evident in her adeptness at aiding individuals in navigating the complexities of anxiety, trauma, depression, grief, and the challenges of life transitions.
(973) 381-8061 View (973) 381-8061
Photo of Alice Lynch, Clinical Social Work/Therapist in Hillsdale, NJ
Alice Lynch
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Westwood, NJ 07675
Alice is a Licensed Social Worker who holds a Master's in Social Work from NYU and a Master's in Special Education from Fordham University. Her professional journey encompasses valuable experience in school-based counseling and conducting evaluations and assessments for both individuals and groups.
Alice is a Licensed Social Worker who holds a Master's in Social Work from NYU and a Master's in Special Education from Fordham University. Her professional journey encompasses valuable experience in school-based counseling and conducting evaluations and assessments for both individuals and groups.
(973) 545-7304 View (973) 545-7304
Photo of Amy Lowery Allison, Psychologist in Hillsdale, NJ
Amy Lowery Allison
Psychologist, PhD, MS
Verified Verified
2 Endorsed
Montvale, NJ 07645  (Online Only)
You are more than a body. So when your body is struggling, it makes sense that you would also struggle mentally, emotionally, socially or even spiritually. I can help you through this. I am a clinical psychologist with leading expertise in providing psychotherapy to individuals dealing with health concerns (high stress/tension, coping with illness, disease or disability, fear of progression/recurrence, reducing physical symptoms, body image/changes, impact on relationships, communicating with loved ones, coping with depression, anxiety, or isolation, spiritual distress, enriching meaning, or even support facing end of life).
You are more than a body. So when your body is struggling, it makes sense that you would also struggle mentally, emotionally, socially or even spiritually. I can help you through this. I am a clinical psychologist with leading expertise in providing psychotherapy to individuals dealing with health concerns (high stress/tension, coping with illness, disease or disability, fear of progression/recurrence, reducing physical symptoms, body image/changes, impact on relationships, communicating with loved ones, coping with depression, anxiety, or isolation, spiritual distress, enriching meaning, or even support facing end of life).
(646) 916-5548 View (646) 916-5548
Photo of Goldfinch Counseling, Clinical Social Work/Therapist in Hillsdale, NJ
Goldfinch Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Park Ridge, NJ 07656
Goldfinch Counseling is a boutique psychotherapy practice comprised of a small number of highly experienced clinicians trained in a variety of specialty areas. We offer both in-person and telehealth appointments and can assist with insurance reimbursement.
Goldfinch Counseling is a boutique psychotherapy practice comprised of a small number of highly experienced clinicians trained in a variety of specialty areas. We offer both in-person and telehealth appointments and can assist with insurance reimbursement.
(201) 429-0135 View (201) 429-0135
Photo of Danielle Decembrino, Drug & Alcohol Counselor in Hillsdale, NJ
Danielle Decembrino
Drug & Alcohol Counselor, MSW, LCADC, CCS, CTP
Verified Verified
Township Of Washington, NJ 07676
I enjoy working with individuals who are willing to explore change within their lives to support growth and wellbeing. I look beyond the diagnosis and treat each of my clients with empathy, compassion, and kindness. I am a Certified Trauma Professional (CTP), trained in trauma processing techniques which allows my clients to integrate past life experience into current life perspective increasing self-worth, empowerment, resiliency, and strength.
I enjoy working with individuals who are willing to explore change within their lives to support growth and wellbeing. I look beyond the diagnosis and treat each of my clients with empathy, compassion, and kindness. I am a Certified Trauma Professional (CTP), trained in trauma processing techniques which allows my clients to integrate past life experience into current life perspective increasing self-worth, empowerment, resiliency, and strength.
(856) 895-2219 View (856) 895-2219
Photo of Meredith L Friedson, Psychologist in Hillsdale, NJ
Meredith L Friedson
Psychologist, PhD
Verified Verified
4 Endorsed
Park Ridge, NJ 07656  (Online Only)
Whether you are in an acute state of crisis, are hoping to improve relational difficulties, or merely want a space where you can feel recognized and understood, a relationship with a trusted therapist can lead to more personal freedom, self-acceptance, and lasting change. I am a Licensed Clinical Psychologist who has experience working with people from many diverse backgrounds and all age groups. I view therapy as a collaborative effort where my goal is to help you better understand yourself. I approach therapy with non-judgmental curiosity and look forward to learning more about you.
Whether you are in an acute state of crisis, are hoping to improve relational difficulties, or merely want a space where you can feel recognized and understood, a relationship with a trusted therapist can lead to more personal freedom, self-acceptance, and lasting change. I am a Licensed Clinical Psychologist who has experience working with people from many diverse backgrounds and all age groups. I view therapy as a collaborative effort where my goal is to help you better understand yourself. I approach therapy with non-judgmental curiosity and look forward to learning more about you.
(201) 733-4379 View (201) 733-4379
Photo of Anna Sandbank, Clinical Social Work/Therapist in Hillsdale, NJ
Anna Sandbank
Clinical Social Work/Therapist, LCSW, NBC-HWC
Verified Verified
Westwood, NJ 07675  (Online Only)
I serve practitioners and leaders in the helping professions prevent burnout through work-life integration and practical self-care and lifestyle strategies. (Social work, psychology, mental health, social services, allied health, healthcare, coaching, non-profit leadership, purpose-driven entrepreneurship.) You've spent your career supporting others, now it’s time to take care of yourself and focus on your needs. Many people know that lifestyle is important to achieving optimal physical, mental, and emotional wellbeing, but often don’t know how to make these changes sustainable, or where to start.
I serve practitioners and leaders in the helping professions prevent burnout through work-life integration and practical self-care and lifestyle strategies. (Social work, psychology, mental health, social services, allied health, healthcare, coaching, non-profit leadership, purpose-driven entrepreneurship.) You've spent your career supporting others, now it’s time to take care of yourself and focus on your needs. Many people know that lifestyle is important to achieving optimal physical, mental, and emotional wellbeing, but often don’t know how to make these changes sustainable, or where to start.
View
Photo of Anne Earle, Clinical Social Work/Therapist in Hillsdale, NJ
Anne Earle
Clinical Social Work/Therapist, LMSW, CARC
Verified Verified
Park Ridge, NJ 07656
Are you struggling with failed attempts to reduce, control, or stop your substance use, compulsive habit, or addiction? Are you trying to navigate a loved one's addiction? Managing the complexities of modern digital life in our post-pandemic world can be highly stressful. Creating positive change habits can feel out of reach and isolating. I am trained in Integrative Harm Reduction Therapy and can help you sort out the meaning and drivers of unwanted thought and behavior patterns. We will work collaboratively on your unique goals, and create opportunities for positive change in your mental and physical health, and relationships.
Are you struggling with failed attempts to reduce, control, or stop your substance use, compulsive habit, or addiction? Are you trying to navigate a loved one's addiction? Managing the complexities of modern digital life in our post-pandemic world can be highly stressful. Creating positive change habits can feel out of reach and isolating. I am trained in Integrative Harm Reduction Therapy and can help you sort out the meaning and drivers of unwanted thought and behavior patterns. We will work collaboratively on your unique goals, and create opportunities for positive change in your mental and physical health, and relationships.
(917) 983-1532 View (917) 983-1532
Photo of Yasmeen Faraj, Clinical Social Work/Therapist in Hillsdale, NJ
Yasmeen Faraj
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
7 Endorsed
Westwood, NJ 07675
In our work together, we will approach every situation you bring into session from a holistic perspective. I understand that every human being is unique, so I aim to find creative ways to assist you in navigating the journey of finding your bliss through trusting in your own intuition. We will collaborate in discovering how to reach your goals using an eclectic integration of many therapeutic modalities, which may include meditation and mindfulness-based practice, CBT, DBT and nature-based therapy. I approach each of the people I work with from a place of deep appreciation for human relationships and their dynamics.
In our work together, we will approach every situation you bring into session from a holistic perspective. I understand that every human being is unique, so I aim to find creative ways to assist you in navigating the journey of finding your bliss through trusting in your own intuition. We will collaborate in discovering how to reach your goals using an eclectic integration of many therapeutic modalities, which may include meditation and mindfulness-based practice, CBT, DBT and nature-based therapy. I approach each of the people I work with from a place of deep appreciation for human relationships and their dynamics.
(201) 503-3415 View (201) 503-3415
Photo of Jessica Semioli, Clinical Social Work/Therapist in Hillsdale, NJ
Jessica Semioli
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Westwood, NJ 07675
Jessica is a Licensed Clinical Social Worker with many years of experience in working with a variety of client populations in several different treatment settings. Jessica has worked in a variety of mental health settings, including emergency rooms, crisis intervention, group therapy, and community-based settings. She has experience working with children and families in their home, as well as providing services in the home for the medically compromised and end of life care. Jessica is a graduate of Rutgers University with a Master’s degree in Social Work.
Jessica is a Licensed Clinical Social Worker with many years of experience in working with a variety of client populations in several different treatment settings. Jessica has worked in a variety of mental health settings, including emergency rooms, crisis intervention, group therapy, and community-based settings. She has experience working with children and families in their home, as well as providing services in the home for the medically compromised and end of life care. Jessica is a graduate of Rutgers University with a Master’s degree in Social Work.
(973) 310-5847 View (973) 310-5847
Photo of Jill Jonas in Hillsdale, NJ
Jill Jonas
MSW, LSW
Verified Verified
Westwood, NJ 07675  (Online Only)
As a psychotherapist who works with individuals (16 years old and up), and couples. I believe as each client is unique so are the therapeutic techniques. Many of my clients struggle with a negative thought pattern and limiting beliefs and although a difficult and challenging process; while identifying our past we can make changes in our present that could lead to a healthier future.
As a psychotherapist who works with individuals (16 years old and up), and couples. I believe as each client is unique so are the therapeutic techniques. Many of my clients struggle with a negative thought pattern and limiting beliefs and although a difficult and challenging process; while identifying our past we can make changes in our present that could lead to a healthier future.
(201) 383-6989 View (201) 383-6989
Photo of Shams Elbedeiwy, Clinical Social Work/Therapist in Hillsdale, NJ
Shams Elbedeiwy
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Westwood, NJ 07675
My ideal client is a young adult under the age of 35 who may have difficulty with anxiety, depression, self-esteem, adjusting to new circumstances, stress, family strain, relationship issues, and cultural stress.
My ideal client is a young adult under the age of 35 who may have difficulty with anxiety, depression, self-esteem, adjusting to new circumstances, stress, family strain, relationship issues, and cultural stress.
(551) 465-9065 View (551) 465-9065
Photo of Nancy Pandiscia, Clinical Social Work/Therapist in Hillsdale, NJ
Nancy Pandiscia
Clinical Social Work/Therapist, LCSW
Verified Verified
Westwood, NJ 07675
I am a licensed Clinical Social Worker with experience working with a wide range of client populations I am a warm and nurturing professional that provides a safe, supportive and nonjudgmental environment where my clients can openly explore their issues to find solutions to the challenges they may be facing. I use a person-centered approach as we work to explore your personal journey. Together we will make positive changes in your thoughts and behaviors allowing you can live a productive and fulfilling life.
I am a licensed Clinical Social Worker with experience working with a wide range of client populations I am a warm and nurturing professional that provides a safe, supportive and nonjudgmental environment where my clients can openly explore their issues to find solutions to the challenges they may be facing. I use a person-centered approach as we work to explore your personal journey. Together we will make positive changes in your thoughts and behaviors allowing you can live a productive and fulfilling life.
(201) 509-4837 View (201) 509-4837
Photo of Mary Anne Cornell Louis, Licensed Professional Counselor in Hillsdale, NJ
Mary Anne Cornell Louis
Licensed Professional Counselor, MAT, MA, LPC
Verified Verified
1 Endorsed
Westwood, NJ 07675
Are you are struggling with anxiety or depression, facing a major life crisis, or feeling overwhelmed by problems that are overtaking your serenity? Therapy can give you the tools to take control and make changes in your life and/or relationships. I will help you identify and understand the issues, help you to create and implement a plan and assist you in reaching your goals. I will respect that your life is a personal journey, and I will listen to your feelings to help you determine the path you want to take. The results will be empowering.
Are you are struggling with anxiety or depression, facing a major life crisis, or feeling overwhelmed by problems that are overtaking your serenity? Therapy can give you the tools to take control and make changes in your life and/or relationships. I will help you identify and understand the issues, help you to create and implement a plan and assist you in reaching your goals. I will respect that your life is a personal journey, and I will listen to your feelings to help you determine the path you want to take. The results will be empowering.
(201) 561-7678 View (201) 561-7678
Photo of Alisa Lindenbaum, Art Therapist in Hillsdale, NJ
Alisa Lindenbaum
Art Therapist, MPS, LCAT, LPAT, ATR-BC
Verified Verified
1 Endorsed
Westwood, NJ 07675
For over 17 years I have worked with adults, children, and teens, providing a compassionate, safe, and non- judgmental approach to address issues such as trauma, depression, anxiety, loss and grief, life transitions, and more. I offer an integrative approach combing various therapeutic modalities with the creative arts which helps you connect to your fullest potential and find your voice. By combining expressive arts with talk, we can make progress towards your goals even when it feels difficult to find the right words. My younger clients usually make art regularly, while my older clients often choose to do so more sporadically.
For over 17 years I have worked with adults, children, and teens, providing a compassionate, safe, and non- judgmental approach to address issues such as trauma, depression, anxiety, loss and grief, life transitions, and more. I offer an integrative approach combing various therapeutic modalities with the creative arts which helps you connect to your fullest potential and find your voice. By combining expressive arts with talk, we can make progress towards your goals even when it feels difficult to find the right words. My younger clients usually make art regularly, while my older clients often choose to do so more sporadically.
(201) 383-8353 View (201) 383-8353

Culturally Sensitive Therapists

How does culturally sensitive therapy work?

A culturally sensitive therapist will tailor their approach to therapy based on the individual client’s background. This may include changing their style of interaction (asking open-ended questions vs. being the “expert” voice), their affect (seeming warm or “neutral”), how much personal information they disclose about themselves, and more. It’s also important for a culturally sensitive therapist to acknowledge larger societal forces that may impact their client due to the client’s background.

How effective is culturally sensitive therapy?

Some professionals have expressed concern about highlighting cultural differences in therapy, suggesting that it might promote stereotypes and harm the therapeutic bond; however, many experts agree that cultural sensitivity tends to strengthen the connection between therapist and client and help clients feel heard and understood. A culturally sensitive approach to therapy can be especially helpful for those not in the cultural majority, especially when combined with proven therapies like Cognitive behavioral therapy (CBT).

What are the limitations of a culturally sensitive approach to therapy?

While being culturally sensitive is generally a valuable skill to have, a therapist cannot treat every client from a similar background the same way. Each client is an individual with their own values, personal preferences, and life experiences that will need to be explored during therapy. In addition, it’s rare for a therapist and client to have identical backgrounds, so there may be some cross-cultural differences to navigate during therapy, but a culturally sensitive therapist can do so with empathy and respect.

Can culturally sensitive therapy be done online?

Yes, online therapy using a culturally sensitive approach can be beneficial. Therapy can sometimes be difficult to access for clients from diverse backgrounds and socioeconomic standing. The array of mental health support available through the internet makes it possible for clients to find a good therapist match regardless of where they live.