Therapists in Highland Park, NJ

Life is a series of choices and decisions that often lead us to uncharted destinations and exciting opportunities. Sometimes this can feel overwhelming and obstacles may occur to block our path or keep us stuck and unable to seize the opportunities within our reach.

If you think that your quality of life is marred by anxiety, depression, relationship issues, parenting challenges, grief and pain from personnel or material losses or chronic physical conditions or if you see yourself getting into a pattern of making self- sabotaging choices in your life , give yourself the chance to experience life differently. Allow me to guide you make a break through. I work with children, teens, adults, couples and families who are facing behavioral & emotional regulation issues, stress while navigating difficult relationships or life's challenges in general.

My professional experience over the last three decades consists of working in a variety of settings including College Counseling & Psychological Service, Emergency Room Crisis Intervention Counselor, Partial Care Programs, Community Mental Health Center, and Counseling Center for Pregnant Teens. For the past 23 years, I have counseled a diverse population of college students who have struggled with PTSD, Social and General Anxiety, Relationships, Depression, Trauma, Grief/loss, Bipolar Disorder, Personality Disorders and Life Transitions providing a collaborative relationship in a safe, open and nonjudgmental atmosphere. ​

As a licensed psychologist in NY and NJ, I offer remote individual psychotherapy to adults (Mon-Thurs: 9am-5pm). My approach is collaborative, and you are an active partner in designing your personal goals. I individualize treatment based on your presenting concerns/needs as well as your unique background and history. Based on my training and experience in a variety of treatment modalities, including CBT, DBT, and Psychodynamic Psychotherapy, I use an integrative approach to help you reach your personal goals, which may involve learning skills to manage life’s difficulties and developing greater understanding of yourself.

My work with children, teens, adults, and families usually begins when someone has reached their breaking point. What’s worked in the past is no longer effective and there is a feeling of being stuck and/or hopelessness. Whether you are dealing with self harming behaviors, suicidal ideation, trauma, or difficulties regulating emotions, thoughts and behaviors I can support you. Through my practice I help clients develop self-awareness and behavioral strategies that can be practiced and infused into daily life. Let's work together on taking your next step.

Hi, For You Counseling,LLC is a fully virtual therapy practice enabled to help you have therapy sessions from the comfort of your own home. We specialize in areas working with teens, young adults, adults, and couples. We offer an open and safe environment where you can express yourself and and work towards feeling like your best version of yourself.

Thank you for taking the time to check out my profile. I hope that the process of finding a therapist has not been a difficult one. To expedite your search, I will tell you a few things about me. I love to work with individuals who are seeking ways to cope and manage various issues in life such as managing work, school or home life and relationship stressors. I also have extensive experience working with individuals who have experienced fertility problems, history of loss or trauma, adult women with ADHD and blended families. If this sounds like a good fit for you, I am looking forward to guiding you through life's journey.

Let's talk about it, and work together towards solutions.

Thank you for viewing my profile. Art Therapy helps individuals to improve their mood and find a more fulfilling life. Through both art and talk therapies we address such issues as: social anxiety, difficulty in relationships, OCD, bullying, eating disorders, family relationships, boundary setting, gender/sexuality identification, and depression. My work with children has encompassed: behavioral problems in school and social situations, bullying and autism spectrum disorder. Find out about free art therapy sessions for children targeted by bullies. Contact me using the code words: Art Against Bullying.

Now accepting new clients! I am a huge advocate that mental health is health, and taking the first step into counseling is an act to be celebrated! I believe every person I work with is unique and I bring that into my practice to make counseling an individualized experience catered to every client. It is my belief that each person has the ability to grow no matter what stage of life they find themselves in. I regularly incorporate dialectical behavioral therapy (DBT), which includes mindfulness, emotion regulation, distress tolerance, and more into my sessions in combination with other various approaches.

Do you feel that something is not right and have no one to talk to? We all hit rough patches in our lives! It can be an overwhelming decision to ask for help. There's nothing wrong with seeking out a counselor. There's nothing wrong with you. Together we will listen to what your pain is telling you, what's really important to you, and what is and is not working in your life. We will help you to gain awareness of your personal strengths and find the courage to take an honest look at your personal challenges.

Practices that include modalities with Eclectic theoretical orientation. Counseling everyone regardless of background purely on presenting health issues. Using integrative approach to whole person restoration of functioning. Mindfulness, Cognitive,Logotherapy, Motivational Interviewing. Transfigurative Hypnotherapy is strictly for pain management, sleep disorder, anxiety and relaxation. Acceptance and Commitment Therapy (ACT). We proudly embrace the ethical values of the APA, AACC, ACA and NBCC (National Board for Certified Counselors) that respectively advice counselor to practice within their competencies (training).

Welcome! We provide psychotherapy to clients from NJ, MA, CT, and NY. Our clients come from diverse background with a wide range of concerns such as depression, anxiety, anger management, parenting problems, career challenges, self-esteem/confidence issues, intellectual/developmental disabilities, Asperger/autism spectrum disorder, attention deficient, Trauma/PTSD, oppositional behaviors, and immigration/acculturation/adjustment issues. Our Goal is to create a safe, open, and non-judgmental environmental for our clients to be heard, supported, and motivated. Our multi-cultural therapists speaks many different languages.

I became a therapist to help my community. I started working with children diagnosed with Autism over 10years ago, I became a registered behavior technician to further my knowledge to continue more in-depth work in community mental health using ABA. Regardless of the success I had as a technician I knew I wanted to do more so I obtained my Clinical Mental Health Counseling Masters Degree. I finally felt like I was doing the work I always dreamed of doing. Upon graduating I was immediate hired at the community mental health clinic where I worked with children, teens and families of diverse backgrounds.

My ideal client is person who has been experiencing some difficulties understanding and or manipulating through their environment. Perhaps this client needs a group to work overcome shyness and learn to speak up for themselves or perhaps this client misreads social situations. My ideal clients range from 3-35. I service struggling parents/families and teens/young adults/adults in areas of depression, anxiety, and self-care. Amid the COVID-19 pandemic, I will be offering teletherapy sessions as an option to any individuals who are having a difficult time adjusting to this ever evolving health crisis.

I have experience treating a variety of clients from young children, teens, parents, and grandparents. I have assisted them through traditional treatment as well as custody evaluations, bonding evaluations, reunification therapy, and learning assessments. In treatment, I have used EMDR skills to treat high levels of anxiety. My experience with depression and other mood disorders has spanned almost 20 years of practice in psychology. I work collaboratively with my clients. There is no question or experience too big or small for us to examine and unlock together.

I understand that a child who struggles at home or school with strong emotions or behavioral challenges, requires a lot of time and attention, seems angry, withdrawn, sensitive, or just doesn’t seem themselves, may leave a parent feeling frustrated, worried and exhausted. You want your child to do well and be happy, but you're unsure what will help. It can be difficult to find the right resources to address: low self-esteem, anxiety, depression, behavioral outbursts, and difficulty maintaining positive relationships. I specialize in working with children ages 3+ to improve functioning and establish healthy family connection.

I place value on being able to provide telementalhealth services to people as it allows them to access care while managing their unique circumstances (health/mobility challenges, child/family/elder care responsibilities, transportation, financial means, limited services) and to meet securely in settings that are most comfortable and natural for us both.