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Check out therapists located nearby or offering teletherapy in New Jersey below.

Online Therapists

Photo of Yuko Tanaka Inzana, Clinical Social Work/Therapist in Hewitt, NJ
Yuko Tanaka Inzana
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Princeton, NJ 08542
My treatment modalities include Cognitive Behavioral Therapy (CBT), Family Systems Theory and mindfulness with a culturally sensitive approach.
Have you been feeling stuck with your negative emotions? Do you still feel sadness and emotional pain after years of treatment? Does it seem that no one understands your problems and that you feel “alone”? There is no simple formula to solve unwanted and unresolved emotions. I work with chronic anxiety and trauma, including generational trauma. In my practice, I emphasize the mind and body connection and incorporate Eastern philosophy to maximize the effectiveness of the treatment.
My treatment modalities include Cognitive Behavioral Therapy (CBT), Family Systems Theory and mindfulness with a culturally sensitive approach.
Have you been feeling stuck with your negative emotions? Do you still feel sadness and emotional pain after years of treatment? Does it seem that no one understands your problems and that you feel “alone”? There is no simple formula to solve unwanted and unresolved emotions. I work with chronic anxiety and trauma, including generational trauma. In my practice, I emphasize the mind and body connection and incorporate Eastern philosophy to maximize the effectiveness of the treatment.
(609) 957-6262 View (609) 957-6262
Photo of Kenji Takeda, Psychologist in Hewitt, NJ
Kenji Takeda
Psychologist, PsyD
Verified Verified
3 Endorsed
Edison, NJ 08817  (Online Only)
As a licensed psychologist in NY and NJ, I offer remote individual psychotherapy to adults (Mon-Thurs: 9am-5pm). My approach is collaborative, and you are an active partner in designing your personal goals. I individualize treatment based on your presenting concerns/needs as well as your unique background and history. Based on my training and experience in a variety of treatment modalities, including CBT, DBT, and Psychodynamic Psychotherapy, I use an integrative approach to help you reach your personal goals, which may involve learning skills to manage life’s difficulties and developing greater understanding of yourself.
As a licensed psychologist in NY and NJ, I offer remote individual psychotherapy to adults (Mon-Thurs: 9am-5pm). My approach is collaborative, and you are an active partner in designing your personal goals. I individualize treatment based on your presenting concerns/needs as well as your unique background and history. Based on my training and experience in a variety of treatment modalities, including CBT, DBT, and Psychodynamic Psychotherapy, I use an integrative approach to help you reach your personal goals, which may involve learning skills to manage life’s difficulties and developing greater understanding of yourself.
(908) 402-6396 View (908) 402-6396
Photo of Jonathan Harrison Kull, Licensed Professional Counselor in Hewitt, NJ
Jonathan Harrison Kull
Licensed Professional Counselor, MA, LPC
Verified Verified
Middlesex, NJ 08846  (Online Only)
If you have been stuck, or are unhappy, depressing, lonely, anxious and need someone to vent your feelings/frustrations to and process what you are going through. Or If you know that you have mental health issues of anxiety, depression, ADHD or OCD, among others and are looking for a mental health therapist to that you can talk and collaborate with to help you overcome your problems, you have come to the right person.
If you have been stuck, or are unhappy, depressing, lonely, anxious and need someone to vent your feelings/frustrations to and process what you are going through. Or If you know that you have mental health issues of anxiety, depression, ADHD or OCD, among others and are looking for a mental health therapist to that you can talk and collaborate with to help you overcome your problems, you have come to the right person.
(732) 978-9055 View (732) 978-9055
Photo of Mizuho 'miho' Kanazawa, Creative Arts Therapist in Hewitt, NJ
Mizuho 'miho' Kanazawa
Creative Arts Therapist, MA, LCAT, LPC
Verified Verified
2 Endorsed
Fort Lee, NJ 07024
I am dedicated to working with clients whose personality and life experience were shaped by more than one culture: You might be an international student or in your 20's or 30's navigating anxiety. You might have been raised by 1st generation Asian parents or one and half or 2nd generation immigrants. You might be struggling in a relationship where you and your partner come from different cultural backgrounds not feeling understood. You are in the relationship but you both feel alone in the relationship. I love to help. I work with clients individually and as couples.
I am dedicated to working with clients whose personality and life experience were shaped by more than one culture: You might be an international student or in your 20's or 30's navigating anxiety. You might have been raised by 1st generation Asian parents or one and half or 2nd generation immigrants. You might be struggling in a relationship where you and your partner come from different cultural backgrounds not feeling understood. You are in the relationship but you both feel alone in the relationship. I love to help. I work with clients individually and as couples.
(201) 374-0783 View (201) 374-0783
Culturally Sensitive Therapists

How does culturally sensitive therapy work?

A culturally sensitive therapist will tailor their approach to therapy based on the individual client’s background. This may include changing their style of interaction (asking open-ended questions vs. being the “expert” voice), their affect (seeming warm or “neutral”), how much personal information they disclose about themselves, and more. It’s also important for a culturally sensitive therapist to acknowledge larger societal forces that may impact their client due to the client’s background.

How effective is culturally sensitive therapy?

Some professionals have expressed concern about highlighting cultural differences in therapy, suggesting that it might promote stereotypes and harm the therapeutic bond; however, many experts agree that cultural sensitivity tends to strengthen the connection between therapist and client and help clients feel heard and understood. A culturally sensitive approach to therapy can be especially helpful for those not in the cultural majority, especially when combined with proven therapies like Cognitive behavioral therapy (CBT).

What are the limitations of a culturally sensitive approach to therapy?

While being culturally sensitive is generally a valuable skill to have, a therapist cannot treat every client from a similar background the same way. Each client is an individual with their own values, personal preferences, and life experiences that will need to be explored during therapy. In addition, it’s rare for a therapist and client to have identical backgrounds, so there may be some cross-cultural differences to navigate during therapy, but a culturally sensitive therapist can do so with empathy and respect.

Can culturally sensitive therapy be done online?

Yes, online therapy using a culturally sensitive approach can be beneficial. Therapy can sometimes be difficult to access for clients from diverse backgrounds and socioeconomic standing. The array of mental health support available through the internet makes it possible for clients to find a good therapist match regardless of where they live.