Therapists in Fanwood, NJ

Photo of Kathy Most, Clinical Social Work/Therapist in Fanwood, NJ
Kathy Most
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fanwood, NJ 07023
Do you want to thrive instead of just survive each day? Self care and self compassion are key components to mental and emotional health. If you are struggling with anxiety, depression, family issues, low self-esteem, or stress management, you are not alone. Therapy is a place just for you, to be heard, validated and supported. I aim to help you better understand whatever issues you are dealing with and to learn positive, healthy ways to cope with and manage these stressors. My experience is primarily with late adolescent and adult women.
Do you want to thrive instead of just survive each day? Self care and self compassion are key components to mental and emotional health. If you are struggling with anxiety, depression, family issues, low self-esteem, or stress management, you are not alone. Therapy is a place just for you, to be heard, validated and supported. I aim to help you better understand whatever issues you are dealing with and to learn positive, healthy ways to cope with and manage these stressors. My experience is primarily with late adolescent and adult women.
(908) 280-1848 View (908) 280-1848
Photo of Cheryl A Stein, Clinical Social Work/Therapist in Fanwood, NJ
Cheryl A Stein
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fanwood, NJ 07023  (Online Only)
Hello. My name is Cheryl Stein, and I am here to help you work through whatever is keeping you from living your most fulfilling and authentic life. I've been in the field of mental health for a few decades, and have experience working with children, adolescents, couples, families and adults on a variety of issues. From hospitals, to schools, intensive outpatient programs and private practice, I am experienced in quickly identifying areas of strength and challenge, and together, we will go on a journey to discover how your path to happiness is being blocked.
Hello. My name is Cheryl Stein, and I am here to help you work through whatever is keeping you from living your most fulfilling and authentic life. I've been in the field of mental health for a few decades, and have experience working with children, adolescents, couples, families and adults on a variety of issues. From hospitals, to schools, intensive outpatient programs and private practice, I am experienced in quickly identifying areas of strength and challenge, and together, we will go on a journey to discover how your path to happiness is being blocked.
(908) 663-1341 View (908) 663-1341
Photo of Jennifer Laura Johnson, Clinical Social Work/Therapist in Fanwood, NJ
Jennifer Laura Johnson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Fanwood, NJ 07023
My practice includes folks of all ages/stages from young children to those entering the third third of life, I work with people who seek to know themselves more deeply & who want to uncover patterns & ways of being that no longer serve them. I especially love high conflict family work & working with parent/child connections. I utilize art, sandtray,movement & play as I see fit. I find couples therapy to be a potent vehicle of change for both the individual and for the couple. I blend Non-Violent Communication, IFS, Synergetic Play Therapy, Gestalt & Radical Aliveness in all my sessions. I also offer Ketamine Assisted Psychotherapy.
My practice includes folks of all ages/stages from young children to those entering the third third of life, I work with people who seek to know themselves more deeply & who want to uncover patterns & ways of being that no longer serve them. I especially love high conflict family work & working with parent/child connections. I utilize art, sandtray,movement & play as I see fit. I find couples therapy to be a potent vehicle of change for both the individual and for the couple. I blend Non-Violent Communication, IFS, Synergetic Play Therapy, Gestalt & Radical Aliveness in all my sessions. I also offer Ketamine Assisted Psychotherapy.
(908) 854-0239 View (908) 854-0239
Photo of Elana Mundorff, Clinical Social Work/Therapist in Fanwood, NJ
Elana Mundorff
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fanwood, NJ 07023
If you are tired of feeling this way, know that there is hope. Sometimes life seems to get off track, but you can reclaim your life...regaining strength, balance, direction, and meaning. Therapy can be a place to begin this journey and gain lasting relief. I've been helping people for over 20 years with a variety of issues. So if you are dealing with trauma, abuse history, depression, anxiety, PTSD, eating disorders, or just day-to-day stressors, I will work with you to achieve the healing you deserve.
If you are tired of feeling this way, know that there is hope. Sometimes life seems to get off track, but you can reclaim your life...regaining strength, balance, direction, and meaning. Therapy can be a place to begin this journey and gain lasting relief. I've been helping people for over 20 years with a variety of issues. So if you are dealing with trauma, abuse history, depression, anxiety, PTSD, eating disorders, or just day-to-day stressors, I will work with you to achieve the healing you deserve.
(908) 214-7046 View (908) 214-7046
Photo of Gabrielle Weisman, Clinical Social Work/Therapist in Fanwood, NJ
Gabrielle Weisman
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Fanwood, NJ 07023  (Online Only)
Waitlist for new clients
Do you feel like you’re stuck in a cycle of anxious thoughts and unhelpful behaviors? Have you turned to various ways and means to try and heal, but feel like you’re not really getting anywhere? I specialize in working with adults who struggle with anxiety, trauma, substance use and misuse, difficult transitions, and general relationship challenges. I believe that each person can grow into the best version of themselves, provided they are given the proper guidance and forum to do so.
Do you feel like you’re stuck in a cycle of anxious thoughts and unhelpful behaviors? Have you turned to various ways and means to try and heal, but feel like you’re not really getting anywhere? I specialize in working with adults who struggle with anxiety, trauma, substance use and misuse, difficult transitions, and general relationship challenges. I believe that each person can grow into the best version of themselves, provided they are given the proper guidance and forum to do so.
(908) 533-7783 View (908) 533-7783
Photo of Erin Sweeney, Clinical Social Work/Therapist in Fanwood, NJ
Erin Sweeney
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Fanwood, NJ 07023
As a therapist, I am most effective when I work with clients who want to change their lives but struggle with knowing what changes to make and how to make them. Your specific challenge may be related to anxiety, depression, perfectionism, self esteem, body image, disordered eating, or relationships with others, or you may be struggling with generally feeling "stuck" and knowing that what you're doing isn't working any longer. By working together in a supportive therapeutic relationship, we can find and practice ways to overcome your difficulties so you can start living your most fulfilled life.
As a therapist, I am most effective when I work with clients who want to change their lives but struggle with knowing what changes to make and how to make them. Your specific challenge may be related to anxiety, depression, perfectionism, self esteem, body image, disordered eating, or relationships with others, or you may be struggling with generally feeling "stuck" and knowing that what you're doing isn't working any longer. By working together in a supportive therapeutic relationship, we can find and practice ways to overcome your difficulties so you can start living your most fulfilled life.
(908) 676-7967 View (908) 676-7967
Photo of Voss's Corner Counseling Center, LLC, Clinical Social Work/Therapist in Fanwood, NJ
Voss's Corner Counseling Center, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Fanwood, NJ 07023
"Restore Harmony & Peace Within" We offer individual and family counseling and supportive services utilizing a strengths and empowerment approach that focuses on cognitive-behavioral therapeutic techniques. We counsel clients from pre-adolescence through adulthood. Our practice focuses in treating adults with depression/major depression, bi-polar disorder, generalized anxiety disorder, anger and stress management difficulties, gay/lesbian factors and substance abuse issues. It is of utmost importance to assist the client in restructuring thought processes while stressing the power of positive thinking for positive results.
"Restore Harmony & Peace Within" We offer individual and family counseling and supportive services utilizing a strengths and empowerment approach that focuses on cognitive-behavioral therapeutic techniques. We counsel clients from pre-adolescence through adulthood. Our practice focuses in treating adults with depression/major depression, bi-polar disorder, generalized anxiety disorder, anger and stress management difficulties, gay/lesbian factors and substance abuse issues. It is of utmost importance to assist the client in restructuring thought processes while stressing the power of positive thinking for positive results.
(908) 280-0537 View (908) 280-0537
Photo of Michele K. Netter, Clinical Social Work/Therapist in Fanwood, NJ
Michele K. Netter
Clinical Social Work/Therapist, LCSW
Verified Verified
Fanwood, NJ 07023
Do you feel stuck? Tired of repeating the same patterns and behaviors? I believe every person possesses the potential to transform their life. Developing a deeper understanding and awareness of what motivates and drives your behavior is a powerful tool for change. You will be the force that creates the change you seek and I will serve as your supportive guide through this collaborative process. I offer a safe and nurturing space where trust and understanding allow the therapeutic alliance to develop organically. Goals and plans for treatment will be created together and tailored to suit your individual needs.
Do you feel stuck? Tired of repeating the same patterns and behaviors? I believe every person possesses the potential to transform their life. Developing a deeper understanding and awareness of what motivates and drives your behavior is a powerful tool for change. You will be the force that creates the change you seek and I will serve as your supportive guide through this collaborative process. I offer a safe and nurturing space where trust and understanding allow the therapeutic alliance to develop organically. Goals and plans for treatment will be created together and tailored to suit your individual needs.
(732) 538-8543 View (732) 538-8543
Photo of Nathalie Concepcion, Clinical Social Work/Therapist in Fanwood, NJ
Nathalie Concepcion
Clinical Social Work/Therapist, MSW, LCSW, MA
Verified Verified
Fanwood, NJ 07023
After 20+ years as a couple's therapist (28 years in the mental health industry) those that know me describe me as many things. Causer of transformation, author (The Hijacked Brain) Energy Healer, teacher, leader and all around lover of life. But 10 years ago, I faced a reality that shook my foundation, caused me unspeakable sorrow, confusion and a sense of brokenness. I had to put to the test every clinical and spiritual principle in my toolbox. This is when I dove into energy work and discovered new ways to alchemize my clinical training and my personal experience into the tools and practices that I now share with my clients.
After 20+ years as a couple's therapist (28 years in the mental health industry) those that know me describe me as many things. Causer of transformation, author (The Hijacked Brain) Energy Healer, teacher, leader and all around lover of life. But 10 years ago, I faced a reality that shook my foundation, caused me unspeakable sorrow, confusion and a sense of brokenness. I had to put to the test every clinical and spiritual principle in my toolbox. This is when I dove into energy work and discovered new ways to alchemize my clinical training and my personal experience into the tools and practices that I now share with my clients.
(908) 460-7194 View (908) 460-7194
Photo of Kristina Cofone, Clinical Social Work/Therapist in Fanwood, NJ
Kristina Cofone
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Fanwood, NJ 07023
Upon entering therapy, my clinical approach is tailored to meet each individual's needs. There is not a cookie cutter person, thus, there is no cookie cutter approach to therapy. I work from an eclectic approach, incorporating a multitude of therapeutic modalities to assist my clients in meeting their treatment goals. I generally incorporate cognitive behavioral, dialectical behavioral, person centered, and solution focused therapy strategies into each session. My clients and I will identify struggles and develop empowerment strategies to improve quality of life. In a non judgmental and supportive environment, one can feel safe to explore encountered problems.
Upon entering therapy, my clinical approach is tailored to meet each individual's needs. There is not a cookie cutter person, thus, there is no cookie cutter approach to therapy. I work from an eclectic approach, incorporating a multitude of therapeutic modalities to assist my clients in meeting their treatment goals. I generally incorporate cognitive behavioral, dialectical behavioral, person centered, and solution focused therapy strategies into each session. My clients and I will identify struggles and develop empowerment strategies to improve quality of life. In a non judgmental and supportive environment, one can feel safe to explore encountered problems.
(908) 660-0098 View (908) 660-0098
Photo of Gwendolyn L Shapiro, Clinical Social Work/Therapist in Fanwood, NJ
Gwendolyn L Shapiro
Clinical Social Work/Therapist, LCSW
Verified Verified
Fanwood, NJ 07023
If a deep dive meant transformation, would you be willing? Dipping in one toe at a time until you felt safe in the therapeutic relationship to take the plunge? Have you had a sense that your younger selves have things to share with you, that they are ready for you to release them from the confines of core beliefs born out of trauma, no matter how big or little it seems? If you are curious about what inner child work, exploring and understanding with compassion all of your parts, reparenting, and EMDR can do for you, let's connect. We are partners. www.healingwithgwen.com. IG healing.with.gwen
If a deep dive meant transformation, would you be willing? Dipping in one toe at a time until you felt safe in the therapeutic relationship to take the plunge? Have you had a sense that your younger selves have things to share with you, that they are ready for you to release them from the confines of core beliefs born out of trauma, no matter how big or little it seems? If you are curious about what inner child work, exploring and understanding with compassion all of your parts, reparenting, and EMDR can do for you, let's connect. We are partners. www.healingwithgwen.com. IG healing.with.gwen
(732) 272-0895 View (732) 272-0895
Photo of Dana Galante, Marriage & Family Therapist in Fanwood, NJ
Dana Galante
Marriage & Family Therapist, MS, LMFT
Verified Verified
4 Endorsed
Fanwood, NJ 07023  (Online Only)
The path to parenthood is often bumpy. Whether you’re planning for a baby, coping with a loss, adjusting to parenthood, or have been trying for a while - you are not alone.  We provide evidence-based psychotherapy for all those involved in the parenthood journey - men, women, and couples. Our competent and nurturing therapists will team up with you to create an effective, cohesive plan to address your needs and reduce your stress.  We help treat all kinds of family-building challenges, from mild parenting stress and worry, severe perinatal depression and anxiety, traumatic birth experiences, to grieving the loss of a child.
The path to parenthood is often bumpy. Whether you’re planning for a baby, coping with a loss, adjusting to parenthood, or have been trying for a while - you are not alone.  We provide evidence-based psychotherapy for all those involved in the parenthood journey - men, women, and couples. Our competent and nurturing therapists will team up with you to create an effective, cohesive plan to address your needs and reduce your stress.  We help treat all kinds of family-building challenges, from mild parenting stress and worry, severe perinatal depression and anxiety, traumatic birth experiences, to grieving the loss of a child.
(929) 499-0140 View (929) 499-0140
Photo of First Children Services, Psychologist in Fanwood, NJ
First Children Services
Psychologist, PsyD, BCBA-D
Verified Verified
Fanwood, NJ 07023  (Online Only)
Welcome to First Children! We are a multi-site psychological, counseling, and applied behavior analysis (ABA) center serving children, adolescents, and young adults with autism and their families. At our STRIVE centers, we provide comprehensive autism services to our clients, including early screening and diagnostic testing (using the ADOS-2), ABA, behavioral parent training, and individual and group counseling. Our services also include sibling support groups, family counseling, social skills groups, and school consultation.
Welcome to First Children! We are a multi-site psychological, counseling, and applied behavior analysis (ABA) center serving children, adolescents, and young adults with autism and their families. At our STRIVE centers, we provide comprehensive autism services to our clients, including early screening and diagnostic testing (using the ADOS-2), ABA, behavioral parent training, and individual and group counseling. Our services also include sibling support groups, family counseling, social skills groups, and school consultation.
(856) 249-7043 View (856) 249-7043
Photo of Jaime Lauren, Clinical Social Work/Therapist in Fanwood, NJ
Jaime Lauren
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
1 Endorsed
Fanwood, NJ 07023  (Online Only)
Not accepting new clients
When working with me, you'll find an ally. It is not my place to judge you, your choices, or your struggles. I am here to support your healing and to be with you during your journey. Together, we explore where you are and where you would like to go. During the intake process, I gather relevant information about your life to help you identify your goals and the barriers you've encountered in meeting those goals. We use self-exploration, self-awareness, and self-compassion to gain an understanding of where you are in your process. No plan is set in stone and I find it useful to revisit your goals and needs throughout the process.
When working with me, you'll find an ally. It is not my place to judge you, your choices, or your struggles. I am here to support your healing and to be with you during your journey. Together, we explore where you are and where you would like to go. During the intake process, I gather relevant information about your life to help you identify your goals and the barriers you've encountered in meeting those goals. We use self-exploration, self-awareness, and self-compassion to gain an understanding of where you are in your process. No plan is set in stone and I find it useful to revisit your goals and needs throughout the process.
(908) 490-6173 View (908) 490-6173
Photo of Marybeth Herits, Licensed Professional Counselor in Fanwood, NJ
Marybeth Herits
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Fanwood, NJ 07023  (Online Only)
It's a courageous step to seek help. A path to change your life for the better is here. I use both short term and longer-term therapy to treat individual adults, teens and preteens. I specialize in the treatment of anxiety disorders, depression and interpersonal difficulties, utilizing different modalities. Primarily, I offer an insight-oriented approach, along with CBT and DBT. In addition to traditional psychotherapy, I also offer life coaching. My greatest desire is to help you find a path to the confidence and calm within.
It's a courageous step to seek help. A path to change your life for the better is here. I use both short term and longer-term therapy to treat individual adults, teens and preteens. I specialize in the treatment of anxiety disorders, depression and interpersonal difficulties, utilizing different modalities. Primarily, I offer an insight-oriented approach, along with CBT and DBT. In addition to traditional psychotherapy, I also offer life coaching. My greatest desire is to help you find a path to the confidence and calm within.
(908) 344-3626 View (908) 344-3626
Photo of Alex Lesaski, Licensed Professional Counselor in Fanwood, NJ
Alex Lesaski
Licensed Professional Counselor, LPC, LCADC
Verified Verified
Fanwood, NJ 07023
Alex has clinical experience with people seeking therapy for substance abuse issues, co-occurring mental health issues, adjustment and life transitions, relationship issues, family issues, and personal/professional growth and development. He has experience working with adults of all ages in individual and group therapy. Alex believes it is important for the client to feel supported, heard, and understood but also challenged to figure out their own path through the therapeutic process. He believes addressing issues in therapy can help people make real changes in their lives and gain more insight and awareness in who they are.
Alex has clinical experience with people seeking therapy for substance abuse issues, co-occurring mental health issues, adjustment and life transitions, relationship issues, family issues, and personal/professional growth and development. He has experience working with adults of all ages in individual and group therapy. Alex believes it is important for the client to feel supported, heard, and understood but also challenged to figure out their own path through the therapeutic process. He believes addressing issues in therapy can help people make real changes in their lives and gain more insight and awareness in who they are.
(908) 663-5816 View (908) 663-5816
Photo of Resolve Community Counseling Center, Inc in Fanwood, NJ
Resolve Community Counseling Center, Inc
PhD
Verified Verified
1 Endorsed
Fanwood, NJ 07023
Resolve Community Counseling Center offers the services of 14 masters' and doctoral level mental health clinicians (LPCs, LAC's, LCADC's, PsyD), under the supervision of a licensed psychologist. We work with families and children of all ages, couples and adults experiencing a variety of mental health challenges. We also carry out psychological evaluations for clinical and forensic purposes. With our large clinical staff, we are able to accommodate the needs of most every person seeking assistance. We are a private nonprofit agency, with a mission to help our community members with low cost but quality, confidential and caring mental health services.
Resolve Community Counseling Center offers the services of 14 masters' and doctoral level mental health clinicians (LPCs, LAC's, LCADC's, PsyD), under the supervision of a licensed psychologist. We work with families and children of all ages, couples and adults experiencing a variety of mental health challenges. We also carry out psychological evaluations for clinical and forensic purposes. With our large clinical staff, we are able to accommodate the needs of most every person seeking assistance. We are a private nonprofit agency, with a mission to help our community members with low cost but quality, confidential and caring mental health services.
(908) 365-1160 View (908) 365-1160
Photo of First Children Services in Fanwood, NJ
First Children Services
PsyD, BCBA-D
Verified Verified
Fanwood, NJ 07023
Welcome to First Children! We are a multi-site psychological, counseling, and applied behavior analysis (ABA) center serving children, adolescents, and young adults with autism and their families. At our STRIVE centers, we provide comprehensive autism services to our clients, including early screening and diagnostic testing (using the ADOS-2), ABA, behavioral parent training, and individual and group counseling. Our services also include sibling support groups, family counseling, social skills groups, and school consultation.
Welcome to First Children! We are a multi-site psychological, counseling, and applied behavior analysis (ABA) center serving children, adolescents, and young adults with autism and their families. At our STRIVE centers, we provide comprehensive autism services to our clients, including early screening and diagnostic testing (using the ADOS-2), ABA, behavioral parent training, and individual and group counseling. Our services also include sibling support groups, family counseling, social skills groups, and school consultation.
(267) 477-7167 View (267) 477-7167
Photo of Molly Kildow Church, Clinical Social Work/Therapist in Fanwood, NJ
Molly Kildow Church
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Fanwood, NJ 07023
Hi! I am a Licensed Social Worker (LSW) with Grow Positive Therapy in Scotch Plains. I am passionate about using traditional talk therapy approaches along with breath work and movement with my clients. Today's world is filled with stressors and frankly, confronting your emotions can seem daunting and like something you would rather not do. But it really does get better the more you talk about it! In our sessions you can expect to talk through emotions, learn more about yourself, gain new skills and discover new (and old) strengths. Therapy can help you feel liberated and I would love to help you on your journey!
Hi! I am a Licensed Social Worker (LSW) with Grow Positive Therapy in Scotch Plains. I am passionate about using traditional talk therapy approaches along with breath work and movement with my clients. Today's world is filled with stressors and frankly, confronting your emotions can seem daunting and like something you would rather not do. But it really does get better the more you talk about it! In our sessions you can expect to talk through emotions, learn more about yourself, gain new skills and discover new (and old) strengths. Therapy can help you feel liberated and I would love to help you on your journey!
(908) 503-3095 View (908) 503-3095
Photo of Marie A. Di Iorio in Fanwood, NJ
Marie A. Di Iorio
MSW, LCSW
Verified Verified
Fanwood, NJ 07023
Hello! Thank you for visiting my page. I provide psychotherapy to clients who are looking for some extra support—someone in their corner to help them navigate and cope with life’s challenges. My therapy practice focuses on teens and adults (of all ages).
Hello! Thank you for visiting my page. I provide psychotherapy to clients who are looking for some extra support—someone in their corner to help them navigate and cope with life’s challenges. My therapy practice focuses on teens and adults (of all ages).
(908) 650-1566 View (908) 650-1566

See more therapy options for Fanwood

How does your Therapist compare?

Number of Therapists in Fanwood, NJ

20+

Average cost per session

$177

Therapists in Fanwood, NJ who prioritize treating:

91% Anxiety
87% Depression
87% Coping Skills
74% Self Esteem
65% Relationship Issues
65% Peer Relationships
57% Grief

Average years in practice

14 Years

Top 3 insurances accepted

93% Aetna
71% UnitedHealthcare UHC | UBH
64% Cigna and Evernorth

How Therapists in Fanwood, NJ see their clients

70% In Person and Online
30% Online Only

Gender breakdown

85% Female
15% Male

FAQs - About Therapy and Counseling

How can I find a therapist in Fanwood?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.