Therapists in Maywood, NJ

Photo of Insight Psychological Group, Psychologist in Maywood, NJ
Insight Psychological Group
Psychologist, PsyD
Verified Verified
1 Endorsed
Maywood, NJ 07607
Depression, anxiety and problems in relationships often cause deep anguish and pain - just getting by each day is tough. We often struggle alone believing things will never get better. Friends and family urge us to just get over it, but sometimes that makes it feel worse. You need someone to talk to. In the safety and privacy of our offices, you will have your therapist's unwavering attention, devoted to helping you untangle the mess that exists in your life. Together, we will help you change what you thought was unchangeable but also accept what you thought was unacceptable.
Depression, anxiety and problems in relationships often cause deep anguish and pain - just getting by each day is tough. We often struggle alone believing things will never get better. Friends and family urge us to just get over it, but sometimes that makes it feel worse. You need someone to talk to. In the safety and privacy of our offices, you will have your therapist's unwavering attention, devoted to helping you untangle the mess that exists in your life. Together, we will help you change what you thought was unchangeable but also accept what you thought was unacceptable.
(551) 231-7885 View (551) 231-7885
Photo of Ashley Elizabeth Morolla, Licensed Professional Counselor in Maywood, NJ
Ashley Elizabeth Morolla
Licensed Professional Counselor, LPC, ACS, CCTP
Verified Verified
Maywood, NJ 07607  (Online Only)
Specializing in treating women through EMDR and Somatic Healing practices. I work with those who have experienced difficult events that have left a lasting negative impact on their lives and support them to restore hope, strength and resiliency for the future. My name is Ashley and I'm an LPC Certified in EMDR (Eye Movement Desensitization & Reprocessing). I also offer Clinical Supervision for LACs. I incorporate EMDR and Somatic Healing or movement practices, always keeping an open mind with those I work with.
Specializing in treating women through EMDR and Somatic Healing practices. I work with those who have experienced difficult events that have left a lasting negative impact on their lives and support them to restore hope, strength and resiliency for the future. My name is Ashley and I'm an LPC Certified in EMDR (Eye Movement Desensitization & Reprocessing). I also offer Clinical Supervision for LACs. I incorporate EMDR and Somatic Healing or movement practices, always keeping an open mind with those I work with.
(862) 599-2504 View (862) 599-2504
Photo of Mark Morris, Clinical Social Work/Therapist in Maywood, NJ
Mark Morris
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
1 Endorsed
Maywood, NJ 07607  (Online Only)
I am a psychotherapist working with individuals, couples, and groups to help them resolve issues interfering with emotional and mental health. My aim is to help empower clients to live a fully conscious and meaningful life in harmony with the world around them. Using the techniques and training listed below I’ve helped clients manage and overcome relationship issues, anxiety, depression, trauma, substance abuse, and other issues. I also have experience as an EMT, Buddhist chaplain, and prison counselor, so I bring diverse perspectives on health and the human condition to our work together.
I am a psychotherapist working with individuals, couples, and groups to help them resolve issues interfering with emotional and mental health. My aim is to help empower clients to live a fully conscious and meaningful life in harmony with the world around them. Using the techniques and training listed below I’ve helped clients manage and overcome relationship issues, anxiety, depression, trauma, substance abuse, and other issues. I also have experience as an EMT, Buddhist chaplain, and prison counselor, so I bring diverse perspectives on health and the human condition to our work together.
(201) 581-9695 View (201) 581-9695
Photo of Sharyn Zisa Mays, LCSW, Clinical Social Work/Therapist in Maywood, NJ
Sharyn Zisa Mays, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Maywood, NJ 07607  (Online Only)
Becoming a psychotherapist has always been my dream. I enjoy the positive rapport I am able to build with my clients and the support I am able to provide to those who may need it most. I have been in the Social Work field for 10+ years and have extensive experience working with those affected by homelessness, incarceration, severe and persistent mental illness and substance abuse. I have experience providing mental health services and crisis intervention to the community and within a private practice setting.
Becoming a psychotherapist has always been my dream. I enjoy the positive rapport I am able to build with my clients and the support I am able to provide to those who may need it most. I have been in the Social Work field for 10+ years and have extensive experience working with those affected by homelessness, incarceration, severe and persistent mental illness and substance abuse. I have experience providing mental health services and crisis intervention to the community and within a private practice setting.
(862) 500-3702 View (862) 500-3702
Photo of Dorothy Alexander, Clinical Social Work/Therapist in Maywood, NJ
Dorothy Alexander
Clinical Social Work/Therapist, LCSW
Verified Verified
Maywood, NJ 07607  (Online Only)
Another day at your desk, feeling incompetent and scared. Your head tells you that’s silly, but your gut says it’s not. The hamster wheel in your head is spinning so fast, you can’t focus on anything but you’re worrying. Worry drops out of nowhere and makes you feel like you need to do everything Right Now. Whatever you’ve done, you “should” have done more. You’re out of breath, and your heart beats faster, and maybe you’ve had a panic attack out of nowhere. Lately, you always have an excuse to avoid things you used to love, including seeing your friends, but you feel like they don’t really miss you. You’re sad, and worry at night.
Another day at your desk, feeling incompetent and scared. Your head tells you that’s silly, but your gut says it’s not. The hamster wheel in your head is spinning so fast, you can’t focus on anything but you’re worrying. Worry drops out of nowhere and makes you feel like you need to do everything Right Now. Whatever you’ve done, you “should” have done more. You’re out of breath, and your heart beats faster, and maybe you’ve had a panic attack out of nowhere. Lately, you always have an excuse to avoid things you used to love, including seeing your friends, but you feel like they don’t really miss you. You’re sad, and worry at night.
(551) 266-5087 View (551) 266-5087
Photo of Insight Psychological Group, Psychologist in Maywood, NJ
Insight Psychological Group
Psychologist, PsyD
Verified Verified
1 Endorsed
Maywood, NJ 07607
Depression, anxiety and problems in relationships often cause deep anguish and pain - just getting by each day is tough. We often struggle alone believing things will never get better. Friends and family urge us to just get over it, but sometimes that makes it feel worse. You need someone to talk to. In the safety and privacy of our offices, you will have your therapist's unwavering attention, devoted to helping you untangle the mess that exists in your life. Together, we will help you change what you thought was unchangeable but also accept what you thought was unacceptable.
Depression, anxiety and problems in relationships often cause deep anguish and pain - just getting by each day is tough. We often struggle alone believing things will never get better. Friends and family urge us to just get over it, but sometimes that makes it feel worse. You need someone to talk to. In the safety and privacy of our offices, you will have your therapist's unwavering attention, devoted to helping you untangle the mess that exists in your life. Together, we will help you change what you thought was unchangeable but also accept what you thought was unacceptable.
(201) 817-5747 View (201) 817-5747
Photo of Cathy Gilio, Clinical Social Work/Therapist in Maywood, NJ
Cathy Gilio
Clinical Social Work/Therapist, LCSW
Verified Verified
Maywood, NJ 07607
Welcome to the first step on the path toward a more fulfilled you. Your journey may have twists and turns, hills and valleys. The right therapist by your side will help you safely unpack your bags and ease your load. As a seasoned clinician with over 25 years of experience in various settings, I will be your partner. Therapy in my office means less repetition of the story, and more active engagement with techniques that are gentle yet powerful. Drawing on extensive training and practice with EMDR, somatic processing, internal family systems models, and play therapy, I am prepared to guide you or your child along the road.
Welcome to the first step on the path toward a more fulfilled you. Your journey may have twists and turns, hills and valleys. The right therapist by your side will help you safely unpack your bags and ease your load. As a seasoned clinician with over 25 years of experience in various settings, I will be your partner. Therapy in my office means less repetition of the story, and more active engagement with techniques that are gentle yet powerful. Drawing on extensive training and practice with EMDR, somatic processing, internal family systems models, and play therapy, I am prepared to guide you or your child along the road.
(201) 731-2183 View (201) 731-2183
Photo of Progressive Wellness & Therapy Group of New Jersey, Licensed Professional Counselor in Maywood, NJ
Progressive Wellness & Therapy Group of New Jersey
Licensed Professional Counselor, MA, LPC, CMC, NCC, CCTP
Verified Verified
Maywood, NJ 07607
Wait! Let us support and help you through what current issue lead you to this search! The decision to move forward with therapy may seem daunting and uncomfortable. We are here to provide a safe and comfortable environment for you. You and your mental health are important and we are here to guide and support you through this part of your journey. We have experience in treating Trauma, Depression, Anxiety, Self-harm, LGBTQ issues, self-esteem issues, family conflict and many more. We counsel children, adolescents, adults, families, and couples. We provide a Person-Centered, Strength Based, Evidence Based approach.
Wait! Let us support and help you through what current issue lead you to this search! The decision to move forward with therapy may seem daunting and uncomfortable. We are here to provide a safe and comfortable environment for you. You and your mental health are important and we are here to guide and support you through this part of your journey. We have experience in treating Trauma, Depression, Anxiety, Self-harm, LGBTQ issues, self-esteem issues, family conflict and many more. We counsel children, adolescents, adults, families, and couples. We provide a Person-Centered, Strength Based, Evidence Based approach.
(973) 620-2163 View (973) 620-2163
Photo of Dina Niewood, Clinical Social Work/Therapist in Maywood, NJ
Dina Niewood
Clinical Social Work/Therapist, LCSW
Verified Verified
Maywood, NJ 07607
Dina Niewood is a Licensed Clinical Social Worker (LCSW) who has more than 25 years of experience. She works with adults who are struggling with anxiety, panic disorder, depression, postpartum depression, couples issues, grief, OCD, PTSD, and trauma.
Dina Niewood is a Licensed Clinical Social Worker (LCSW) who has more than 25 years of experience. She works with adults who are struggling with anxiety, panic disorder, depression, postpartum depression, couples issues, grief, OCD, PTSD, and trauma.
(551) 305-3896 View (551) 305-3896

More Therapists Nearby

Photo of Maria Mercedes Mejia, Clinical Social Work/Therapist in Maywood, NJ
Maria Mercedes Mejia
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lodi, NJ 07644  (Online Only)
Are you struggling confidence, feeling guilty, anger, tired, worried, difficulties making decisions , or intrusive thoughts? My practice works with individuals who are struggling with anxiety, panic attacks, depression, intergenerational trauma, parenting, relationships stressors, work stress/challenges, and/or life transitions. I also work well with parents that are feeling overwhelmed, and struggle with healthy communication due to their own childhood trauma or upbringings. You can work on strengthening problem solving, parenting skills, setting boundaries, and modifying behaviors that are no longer helpful.
Are you struggling confidence, feeling guilty, anger, tired, worried, difficulties making decisions , or intrusive thoughts? My practice works with individuals who are struggling with anxiety, panic attacks, depression, intergenerational trauma, parenting, relationships stressors, work stress/challenges, and/or life transitions. I also work well with parents that are feeling overwhelmed, and struggle with healthy communication due to their own childhood trauma or upbringings. You can work on strengthening problem solving, parenting skills, setting boundaries, and modifying behaviors that are no longer helpful.
(347) 836-6456 View (347) 836-6456
Photo of Shani Barber, Clinical Social Work/Therapist in Maywood, NJ
Shani Barber
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Teaneck, NJ 07666  (Online Only)
We sometimes feel isolated or alone when dealing with life's challenges. Whether feeling overwhelmed, frustrated by certain relationships in our lives, or trying to cope with a particularly challenging situation, I will help to create a safe, nurturing and non-judgmental environment to discuss these issues. Together we will explore your feelings, attitudes and perceptions towards these challenges and work to empower you to overcome these obstacles and live an emotionally healthy life.
We sometimes feel isolated or alone when dealing with life's challenges. Whether feeling overwhelmed, frustrated by certain relationships in our lives, or trying to cope with a particularly challenging situation, I will help to create a safe, nurturing and non-judgmental environment to discuss these issues. Together we will explore your feelings, attitudes and perceptions towards these challenges and work to empower you to overcome these obstacles and live an emotionally healthy life.
(973) 828-0515 View (973) 828-0515
Photo of Marie (Manya) Salwen, Clinical Social Work/Therapist in Maywood, NJ
Marie (Manya) Salwen
Clinical Social Work/Therapist, LCSW
Verified Verified
Teaneck, NJ 07666
I have been a therapist for over 30 years. I work with people of all ages (except children under 18), dealing with depression, anxiety, and most other mental and/or emotional issues.
I have been a therapist for over 30 years. I work with people of all ages (except children under 18), dealing with depression, anxiety, and most other mental and/or emotional issues.
(646) 480-6590 View (646) 480-6590
Photo of Shoshana Stockelberg, Clinical Social Work/Therapist in Maywood, NJ
Shoshana Stockelberg
Clinical Social Work/Therapist, LCSW
Verified Verified
Teaneck, NJ 07666
Looking for a therapist can be a daunting task. You are finally ready to begin your healing journey, yet you are unsure which therapist is right for you. Studies show that successful treatment outcomes correlate with the right therapist and client match. If you like working with someone who has been described as straightforward, personable and informative, I might be a match for you. I tend to work with clients who want to learn about themselves, create better connections with others, and build a strong and confident sense of themself.
Looking for a therapist can be a daunting task. You are finally ready to begin your healing journey, yet you are unsure which therapist is right for you. Studies show that successful treatment outcomes correlate with the right therapist and client match. If you like working with someone who has been described as straightforward, personable and informative, I might be a match for you. I tend to work with clients who want to learn about themselves, create better connections with others, and build a strong and confident sense of themself.
(848) 256-0710 View (848) 256-0710
Photo of Azalea Howard, Counselor in Maywood, NJ
Azalea Howard
Counselor, LSW, MSW
Verified Verified
New Milford, NJ 07646  (Online Only)
I am a Licensed Social Worker (LSW), who is well experienced working with children, teens, families, elders, and their caregivers for 10 + years. I graduated from Rutgers, The State University of NJ, with my Master’s Degree in Social Work, with high honors over 10 years ago. I also have an Undergraduate Degree in Psychology. I am grateful that I have had the privilege to have worked in multiple capacities from Residential Group Homes for children, teens, and young adults to working with toddlers and parents in Preschools and Head Start.
I am a Licensed Social Worker (LSW), who is well experienced working with children, teens, families, elders, and their caregivers for 10 + years. I graduated from Rutgers, The State University of NJ, with my Master’s Degree in Social Work, with high honors over 10 years ago. I also have an Undergraduate Degree in Psychology. I am grateful that I have had the privilege to have worked in multiple capacities from Residential Group Homes for children, teens, and young adults to working with toddlers and parents in Preschools and Head Start.
(609) 293-4069 View (609) 293-4069
Photo of Christine Meyer, Clinical Social Work/Therapist in Maywood, NJ
Christine Meyer
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Hackensack, NJ 07601
Life can present a wide array of challenges, from anxiety, to mood disorders, to trauma; all which require very specialized healing. Therapy is a personalized and integrative experience, and I am here to support you every step of the way. Whether you are seeking clarity on your past, support through a life transition, or coaching for a challenging family dynamic; I will work with you with compassion and guidance to meet your needs.
Life can present a wide array of challenges, from anxiety, to mood disorders, to trauma; all which require very specialized healing. Therapy is a personalized and integrative experience, and I am here to support you every step of the way. Whether you are seeking clarity on your past, support through a life transition, or coaching for a challenging family dynamic; I will work with you with compassion and guidance to meet your needs.
(862) 505-2946 View (862) 505-2946
Photo of The Ctr for Integrative Psychiatry & Counseling, Licensed Professional Counselor in Maywood, NJ
The Ctr for Integrative Psychiatry & Counseling
Licensed Professional Counselor, MA, LPC, LMFT
Verified Verified
Hackensack, NJ 07601
At the Center for Integrative Psychiatry and Counseling, we take pride in the collaboration of a highly respected group of licensed professionals . Our approach to mental healthcare embraces both conventional and complementary treatment modalities. Being skilled at seeing each individual as unique with their own strengths, our staff uses a wide array of medical and clinical experience to offer a proactive approach to treatment that promotes self-awareness as a vehicle to emotional well-being. Our clinicians are passionate and attentive to a persons physical, emotional, interpersonal, behavioral, nutritional, environmental and spiritual dimensions.
At the Center for Integrative Psychiatry and Counseling, we take pride in the collaboration of a highly respected group of licensed professionals . Our approach to mental healthcare embraces both conventional and complementary treatment modalities. Being skilled at seeing each individual as unique with their own strengths, our staff uses a wide array of medical and clinical experience to offer a proactive approach to treatment that promotes self-awareness as a vehicle to emotional well-being. Our clinicians are passionate and attentive to a persons physical, emotional, interpersonal, behavioral, nutritional, environmental and spiritual dimensions.
(201) 383-5387 View (201) 383-5387
Photo of Amy Meyerson Kotliar, Clinical Social Work/Therapist in Maywood, NJ
Amy Meyerson Kotliar
Clinical Social Work/Therapist, LCSW, ACHP-SW
Verified Verified
Teaneck, NJ 07666
Not accepting new clients
Life can certainly be a struggle at times. Aging, whether you are just beginning to feel it or you have been moving through it for some time, is hard. Feelings of loss, depression, anger, shame, guilt and/or anxiety can waylay us and make it difficult to cope. Problems with independence, relationships, family conflicts, health issues, professional work and grief from loss can all be overwhelming. Exploring these issues in a safe, supportive environment can be helpful. By understanding what is triggering these feelings and developing tools to assist in coping, things can be less difficult and enjoyable again.
Life can certainly be a struggle at times. Aging, whether you are just beginning to feel it or you have been moving through it for some time, is hard. Feelings of loss, depression, anger, shame, guilt and/or anxiety can waylay us and make it difficult to cope. Problems with independence, relationships, family conflicts, health issues, professional work and grief from loss can all be overwhelming. Exploring these issues in a safe, supportive environment can be helpful. By understanding what is triggering these feelings and developing tools to assist in coping, things can be less difficult and enjoyable again.
(201) 371-4069 View (201) 371-4069
Photo of Robin Traiger, Clinical Social Work/Therapist in Maywood, NJ
Robin Traiger
Clinical Social Work/Therapist, LCSW
Verified Verified
Teaneck, NJ 07666
CONSCIOUS COUNSELING / A NEW WAY TO EXPAND EXPAND – to open up, broaden, develop, grow. CONTRACT– to diminish, close, restrict, lessen. CAUSES of contraction – anxiety, depression, trauma, relationship/family difficulties, separation and loss, work stress, significant life changes….Telehealth available for FL, NY, NJ.
CONSCIOUS COUNSELING / A NEW WAY TO EXPAND EXPAND – to open up, broaden, develop, grow. CONTRACT– to diminish, close, restrict, lessen. CAUSES of contraction – anxiety, depression, trauma, relationship/family difficulties, separation and loss, work stress, significant life changes….Telehealth available for FL, NY, NJ.
(954) 780-8457 View (954) 780-8457
Photo of Esther Gross, Clinical Social Work/Therapist in Maywood, NJ
Esther Gross
Clinical Social Work/Therapist, LCSW
Verified Verified
Teaneck, NJ 07666
Change for the better begins here. Whatever issue is concerning you, together we can build a therapeutic relationship where you will feel genuine acceptance and empathy. We will build on your strengths choosing from a wide range of therapeutic approaches to identify the one best suited for you and move you forward to a more satisfying approach to life. If you are suffering from anxiety, panic attacks, OCD, depression, loss, or relationship issues we can begin the healing process together. Changing negative patterns into rewarding individual and social interactions can provide you with a more relaxed and fulfilling life.
Change for the better begins here. Whatever issue is concerning you, together we can build a therapeutic relationship where you will feel genuine acceptance and empathy. We will build on your strengths choosing from a wide range of therapeutic approaches to identify the one best suited for you and move you forward to a more satisfying approach to life. If you are suffering from anxiety, panic attacks, OCD, depression, loss, or relationship issues we can begin the healing process together. Changing negative patterns into rewarding individual and social interactions can provide you with a more relaxed and fulfilling life.
(201) 258-3101 View (201) 258-3101
Photo of Debbie Naroff Scott, Clinical Social Work/Therapist in Maywood, NJ
Debbie Naroff Scott
Clinical Social Work/Therapist, LSW
Verified Verified
Hackensack, NJ 07601  (Online Only)
I am a licensed social worker, dedicated to providing a non-judgmental and safe space for clients to tap into their inner wisdom and learn to trust themselves and this unique process to live more meaningful lives. I take a person centered, humanistic approach and tailor therapy to meet clients’ individual needs. Together we will identify treatment goals, build tools to achieve these goals while processing difficult emotions. Since body and mind are uniquely interconnected, I focus on each person as a whole, using evidence based practices such as CBT, DBT, Internal Family Systems, Somatic Work and use a strengths based approach.
I am a licensed social worker, dedicated to providing a non-judgmental and safe space for clients to tap into their inner wisdom and learn to trust themselves and this unique process to live more meaningful lives. I take a person centered, humanistic approach and tailor therapy to meet clients’ individual needs. Together we will identify treatment goals, build tools to achieve these goals while processing difficult emotions. Since body and mind are uniquely interconnected, I focus on each person as a whole, using evidence based practices such as CBT, DBT, Internal Family Systems, Somatic Work and use a strengths based approach.
(856) 543-2473 View (856) 543-2473

See more therapy options for Maywood

How does your Therapist compare?

Number of Therapists in Maywood, NJ

< 10

Therapists in Maywood, NJ who prioritize treating:

100% Depression
100% Anxiety
100% Trauma and PTSD
89% Relationship Issues
78% Grief
67% Self Esteem
56% Child

Average years in practice

10 Years

Top 3 insurances accepted

100% Aetna
100% UnitedHealthcare UHC | UBH
83% Optum

How Therapists in Maywood, NJ see their clients

56% In Person and Online
44% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Maywood?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.