Therapists in Deal, NJ

There is no on-size-fits-all approach to therapy. I will provide you with a safe, non-judgmental, culturally sensitive and trauma-informed space for you to feel comfortable and work collaboratively with me through psychodynamic approaches to individual and relationship therapy.

I'm Dorothy and my pronouns are she/her. I have an anti-racist, queer-affirming, inclusive therapy practice. I practice from a client centered strengths based focus - we are all just humans trying to figure out how to navigate life. My therapy style is a combination of understanding and validating causes and developing a plan to cope and build a life that you experience as worth living.

I want to acknowledge your courage in taking steps towards improving your mental health and wellbeing. You may have found yourself here because you are seeking something - maybe relief from emotional pain, clarity of your goals, or support during a difficult time. Perhaps you are stressed by the demands of work or school, or are having challenges coping with global issues or changes in your life. Maybe you are noticing that uncomfortable feelings like anxiety or sadness are becoming more constant and impacting your functioning or relationships. I want you to know that whatever your "mountain" is, you don't have to climb it alone.

Inner Clarity, LLC is a group private practice comprised of professionals with varying areas of specialization. Our main goal is to provide a warm, inviting, and relaxing environment for our clients to engage in individual, family, couples, and/or group therapy with a professional who is skilled in meeting their clinical needs. We are an out-of-network provider and would be happy to verify benefits prior to starting services. Our office is able to bill out of network directly, so patients are only responsible for coinsurance at the time of service after deductible is met, and any balance outside of what insurance covers.

I elicit hope when the world seems hopeless. My approach is to develop a therapeutic relationship where authenticity is encouraged in a compassionate, judgement free space. Majority of the children I work with simply want to just be kids, but there is a concern or barrier that needs to be addressed or removed first. Majority of the youth I work with are trying to figure out their purpose and how to focus on the future. The families I work with want to reduce stress and be cohesive. The couples I work with want to be unified and feel like they are together in their relationship. The adults want to be happy and content.

Before you can even grab your coffee the intrusive thoughts and feelings flood in. The urge to do compulsions is on repeat in your mind throughout the day. Other people seem connected to their life, moving through it naturally and freely..... You want that too. I hear you! That's why I work with women to help them let go of the doubt & the need for certainty and to find peace & contentment in their life. I want you to learn how to stop answering the "what if..." questions and lean into your values-filled life instead.

A lot of focus on people with anxiety and depression disorder. Mood swings or other emotional midsections that are causing some level of conflict in their family, social, educational or financial life. A majority of the people I work vary in what they know about themselves from just knowing somethings and wanting to fix it to others being forced by a friend, family member or just some stranger that passed along my name to someone. Range of symptoms from minor to discharges from high levels of care.

The world is full of diverse individuals and families, all of which experience real and sometimes unique struggles. When looking for a therapist, you want to know they get it. I have been working and volunteering within the LGBTQ+ community for last 10 years; so I understand the need to feel safe and understood. I am skilled at providing a comfortable, judgement-free environment for us to collaborate in. I offer competent and compassionate therapy services to fit your needs and help guide your journey. My practice is guided by my beliefs in social equity, body integrity, and harm reduction.

LIFE PSYCHOTHERAPY is a private psychotherapy practice offering counseling services to children, adolescents, adults, elderly, couples, families, and groups. Since each person is unique, the approach to therapy is unique as well, combining existential philosophy with cognitive behavioral tools. The outcome empowers a person to feel empowered to take concrete actions in order to change or cope with their current level of distress, and achieve success in improving his/her life. Along with Psychotherapy we provide a variety of psycho-educational workshops to enhance personal growth and development without any stigma attached to psychotherapy.

My experience lies in helping clients (children, adolescents, adults) navigate mental health and wellness concerns, including mood disorders, anxiety disorders, social anxiety & fear, anger management issues, life transitions, family and relationship issues, parenting skills, academic & career motivation, oppositional behavior, etc. I utilize evidence-based treatment modalities (CBT & DBT) while incorporating a person-centered approach that borrows from existential and spiritual wellness philosophies. I specialize in working with clients from diverse ethnic and cultural backgrounds, LGBTQIA+ community, and Autism Spectrum Disorder.

Lighthouse Counseling & Sand Play Training Center, LLC was conceived in 2000 in a tiny office in Point Pleasant Beach, New Jersey by Gretchen Morgan and Mary Pat McGeehin. Their search for effective treatment led them to include the use of Sand Play Therapy, EMDR, yoga and therapeutic group work with their clients. This was in response to the expanding body of research which illustrated that the mind-body connection was integral to the healing of mental health issues. In 2004, they expanded their practice to include like-minded affiliate clinicians and moved to a larger facility in Eatontown, New Jersey.

Megan Marshall earned her Masters in Social Work from Rutgers University in 2010. She has extensive experience treating the emotional, mental and spiritual needs of her clients. She utilizes Cognitive Behavioral Therapy and Motivational Interviewing as treatment approaches to a variety of behavioral health issues. Clients benefit from her ability to stand out of judgment and work shoulder to shoulder with them towards wellness and recovery.

Aileen is an experienced, skillful, and intuitive psychotherapist. She is warm, welcoming, and joyful. She creates a safe space for you to open up to your most vulnerable, authentic self. She believes in fostering joy in a world that can often be hard to face. Working with each client in the full context of their lives, Aileen empowers her clients to recognize the unique gifts and tools that can allow them to achieve success. She will work with you to identify immediate needs and provide guidance in uncovering the conscious and unconscious barriers keeping you from making progress towards a fulfilling and meaningful life.

There are many reasons that people decide to come to therapy, and whatever that turning point is for you, I am here to help you along your journey! With over 10 years of experience in the field and holding dual licensure as a Licensed Clinical Social Worker (LCSW) and a Licensed Clinical Alcohol and Drug Counselor (LCADC), I am prepared to work with you to increase your happiness, fulfillment, and overall wellness. I believe in helping people live better lives by providing a positive, safe, nonjudgmental environment for people to share their personal stories.

You feel like something is holding you back...whether it's at work, in your relationship, as a parent, or just in where you thought your life would be by now. For the most part your life, career, or marriage is ok;but you envision better. You want to feel the depth and intimacy you once felt with your partner and stop the ongoing arguments. You want to stop holding back at work; or feeling inadequate as a parent because you just don't know what to do next about your child's behavior. You are stressed and overwhelmed, feeling like no one truly gets it. Your relationships are well enough, but you are missing depth, connection and meaning. Perhaps you are waiting for motivation to strike you? As you wait, the days, months, and years fly by and you remain stuck, vowing that next week...month...year...or time, things will be different. Why wait? You deserve NOW. You want to thrive in your life and change the way things feel at this moment. You want to stop repeating the same patterns, arguments, and situations that keep you unhappy. Perhaps you can do it alone, but what if nothing changes? There is a better solution. Seeking outside support is a sign of strength and readiness for change

Do you have a nagging voice inside that is wondering when you will make YOU a priority? Engaging in therapy can bring clarity, growth, understanding, and change. Starting the process though is nerve wracking & overwhelming. I work with clients to create a nurturing, non-judgmental environment where you can express your "unedited" self, learn new skills, and build better relationships(with yourself too!). While this learning can occur independently with the use of self-help tools, working collaboratively with a therapist can make the journey toward change faster, less isolating, and even sometimes a bit fun.

I believe in a client-centered approach, combining holistic and evidence based modalities tailored to each individual. Recognizing that people are equal parts nature, nurture and the surroundings in which they live is a priority of mine, as no two people endure the same sets of circumstances. Moving forward consists of recognizing where a person is at that time, as well as crafting the space to assist them on the path to where they would like to be in order to have a better quality of life. I am a Licensed Clinical Social Worker, and have extensive experience working in different capacities throughout the mental health field.

I handle a variety of issues and life stressors including: relationship issues, self esteem, LGBTQ+ population, anxiety, depression, personal growth, PTSD, and domestic violence. Believing in the mind-body-spirit connection to achieve overall wellness, I carry my passionate beliefs about natural healing into my therapy style.

At Counseling for Total Well-Being, I will work with you in a very safe and confidential environment to explore and examine problem areas causing discontent and unhappiness. I will assist you in learning new coping skills and tools in order to manage difficulties and help resolve problems. Change can and does occur as I witness growth and progress in individuals I work with everyday. Sometimes an empathic ear along with an objective, professional perspective is all that is necessary to help you begin to discover options, set goals and get you back to feeling hopeful, confident and happy once again.