Therapists in Cape May County, NJ

There are many reasons people reach out to a therapist. Sometimes, people feel stuck in their current lives, unable to realize their goals in their personal relationships or in their work. Sometimes people feel there is unfinished business to attend to from their past and they want to explore these experiences in a nonjudgemental space. Sometimes people are struggling to answer essential questions about themselves, how they show up in the world, and how they find meaning in the lives they lead. Sometimes people need someone to talk to. Whatever you are seeking to accomplish with therapy, I want to partner with you for the journey.

Navigating life in today’s world can feel overwhelming at times, especially while working through the challenges of balancing roles and caring for our mental health. Therapy offers a space to navigate those challenges and take care of yourself on a deeper level. My mission is to meet individuals with compassion and offer them a supportive and comfortable environment where they can feel heard, understood, respected, and most importantly safe. I have several years of experience in assisting individuals of all ages in navigating complex trauma, personality disorders, anxiety, depression, self-identity conflicts, and more.

Are you feeling depressed or anxious? Or do you just have questions or doubts about where your life is going? Whether life feels like a crisis or a circus I am here to help!

Joanna (Jo) Krasnisky is a Holistic Psychotherapist and Spiritual Guide, currently in New Jersey. They work with individuals, children and families, groups, and companies. Jo offers an authentic presence and array of practical and transformative tools. Many of Jo's clients come in when they have realized they want to feel more life purpose and change relationship, behavioral, or communication patterns. Jo is particularly passionate about serving children, the LGBTQ+, and the aging community. They also have advanced training in the area of voice activation, mindfulness, energy healing, longevity, and infant mental health.

I use a gentle psychodynamic approach to work together through unresolved issues, repetitive patterns, and crises. I work with clients facing the trauma of misplacement, domestic abuse, bullying, self-harm and eating disorders. I especially love working with immigrants who are navigating cultural, emotional, and economic adjustments. I have experience working with college students and young adults, struggling with anxiety, depression, life transition, and relationship issues. Free associations, dream analysis, art, and play are some of the ways I help my clients express themselves.

Are you pregnant or have you had a baby in the past two years? Do you wish that was you? Wherever you are on your journey to or in motherhood, you deserve support and peace of mind. Maybe you thought getting pregnant would be magical... and then struggled with infertility and loss. Or maybe you thought the same about pregnancy, until anxiety almost crushed you. And then when you think you're ahead of the game and expecting postpartum to be hard, you're left feeling unrecognizable. If you are, you're not alone. Let me help you overcome these emotions and begin to feel like yourself again!

Empowering children, adults and families to overcome obstacles that hinder them from living their best life motivates me. Helping others understand the possibility of change, benefits of personal growth and becoming their best self is evidenced throughout my nonjudgmental, strengths based approach to counseling. Since therapy is an individual process, I utilize a combination of evidenced based treatment modalities and approaches to meet individuals unique needs.

Thank you for considering me as your therapist! I am very interactive, utilize humor, my own experience, and a lot of mindfulness in my approach. I am trained in yoga and other meditation techniques, and often integrate that background into the therapeutic process. I believe that you are the expert of yourself, and my role is to accompany you in recognizing and owning that. I will help you not only understand why you are suffering, but also learn tools from many different traditions for dealing with life's challenges. I specialize in helping motivated people navigate the challenging changes in life.

Do you struggle with feeling under-appreciated in your closest relationships? Do you believe you give so much, only to be let down by those who you care the most about? Do you seem to have a pattern of attracting people who hurt you? Is it hard to get others to listen to you? I understand and I am here to help! My professional identity focuses on unraveling patterns of interpersonal dysfunction, often triggered by trauma and adverse experiences in both childhood and adulthood. My goal is to help you achieve a sense of increased personal wellness and overcome the unhealthy relationship patterns you seem to be stuck in.

Hi there beautiful human, I'm proud of you for taking the first step to healing. I would be honored to help you along on your journey. I feel passionately about helping people restore their relationships with food and their bodies. I specialize in eating disorders, substance abuse and grief. I am a licensed professional counselor in both PA and NJ. I have a history of working in residential treatment centers for persons with eating disorders and currently work in an outpatient, virtual setting. I pride myself on being warm, empathetic and also direct in my approach. I am also trauma informed.

I match your internal motivation for change by working collaboratively alongside you to help encourage you to think deeper and build connections that will assist you in gaining a better understanding of your underlying issues. My approach to therapy is person-centered strengths-based and solution-focused, by offering a kind, compassionate, yet straightforward approach. I strive to be transparent in communication and provide an ethical and safe space for you to practice being vulnerable so you can be the person you want to be.

Call today, if you feel stuck, sad, irritable, confused or alone. I would be honored to help guide you or your loved one on their journey. If you have experienced a major loss, setback, or something that has you questioning decisions you have made, I can help. First, I want to understand your story, what you have experienced, who you are and what you want to change. Then I will draw from my 20 plus years of direct, client experience to assist in creating your "roadmap to change." I am certified in full protocol EMDR, trained in CBT, DBT, and IFS. You are not alone and there is hope, regardless of how dark things may seem at times.

Identify personal challenges and achieve goals. Gain a stronger sense of self-awareness, rediscover your inner strengths and connect to restorative practices. I can guide you on your journey from pain/survival to thriving and enjoying a fulfilling life. Soy Latina, hablo Espanol. My expertise is grounded in over 25 years of experience with strong intuition and empathic listening. I work with individuals and couples. I offer online Tele-therapy counseling. I am a writer and enjoy working with creative and artistic personalities. Restore, Recover, Renew!

I am a Licensed Professional Counselor and I aim to help those who may be at a point of feeling voiceless, hopeless and at times lost. I provide clients with an empathetic, nurturing approach, while also encouraging self-reflection and working towards being your best self. I began my career working in psychiatric unit and crisis units, psychiatric community homes, and currently working with children, adolescents, and adults addressing their mental health needs. I enjoy creating a therapeutic relationship that allows for honesty, enthusiasm, and success.

There may be many reasons why you are seeking therapy at this time. Perhaps you’re feeling lost in your own life and struggling to connect with yourself and those around you. Maybe you want to find ways to live a fuller, more satisfying, and meaningful life. Therapy provides a unique environment to explore these issues. Together, we will co-construct a safe, supportive, and non-judgmental space. I believe in the potential of the therapeutic relationship to facilitate acceptance and warmth toward what might feel like the most painful or shameful parts of yourself.

I am hoping to provide guidance and support to individuals experiencing difficulty in coping with the struggles of everyday life. I aim to provide empathy and direct feedback to facilitate the healing process of addiction, anxiety, depression and other co-ocurring mental health diagnoses. I am licensed in Pennsylvania and New Jersey and will see clients in person in NJ and via Telehealth in PA.

There's a freedom in finding your flow and therapy can provide that healing space. It is an honor to assist you on your journey, be it a short term or lifestyle goal. Island Therapy gives you a safe space in which to bring forth what has always been a part of you and help you recognize your inner wealth with curiosity and kindness to create shifts towards increased fulfillment, sense of purpose and progress.

Good day to you! My educational background is in Clinical Psychology and Counseling Psychology with a Post Masters in Applied Behavior Analysis. I began my career in providing behavioral and mental healthcare services in 2004. Since that time, I have devoted myself to helping youth, adolescents, and adults address neurodiverse needs. In June of 2016, I founded Beautiful Minds to meet the mental and behavioral health needs of youth, families, and adults living in New Jersey and Pennsylvania.

I'm passionate about working with young adults as they navigate new thoughts, experiences, and challenges that life transitions and college life can bring on. While the prospects of change can be exciting, this may also be a time where new stressors and pressures present themselves. My goal as your therapist is to help you understand and work through internal and external challenges, to find healthy strategies to manage stress, to identify and embrace your truest self, and to achieve balance in your day-to-day life.