Photo of Jenna L Tedesco, Psychologist in Byram Township, NJ
Jenna L Tedesco
Psychologist, MA, PsyD
Verified Verified
1 Endorsed
Byram Township, NJ 07821
Tara Brach speaks of being a bird with two wings. Often my thoughts turn to this when describing how I work. As a mindfulness-based and contemplative psychodynamic psychologist, I seek to help others find ways to gently turn toward their suffering, cultivating the capacity to hold that which is unpleasant in one hand, and that which is pleasant in the other. As the saying goes, "Suffering is optional."
Tara Brach speaks of being a bird with two wings. Often my thoughts turn to this when describing how I work. As a mindfulness-based and contemplative psychodynamic psychologist, I seek to help others find ways to gently turn toward their suffering, cultivating the capacity to hold that which is unpleasant in one hand, and that which is pleasant in the other. As the saying goes, "Suffering is optional."
(201) 729-3709 View (201) 729-3709

More Therapists Nearby

Photo of Gina Marra-Wachtel, Licensed Professional Counselor in Byram Township, NJ
Gina Marra-Wachtel
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Sparta, NJ 07871  (Online Only)
Gina is a licensed professional counselor with over seven years of experience in the mental health and substance abuse fields. Gina has worked with a wide span of ages and topics, with most of her experience being with adolescents and adults. She has experience with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to parenting support, trauma related, co-occurring disorders and beyond. In a comfortable and supportive atmosphere, she offers a highly personalized approach tailored to each of her clients individual needs to help attain the personal growth.
Gina is a licensed professional counselor with over seven years of experience in the mental health and substance abuse fields. Gina has worked with a wide span of ages and topics, with most of her experience being with adolescents and adults. She has experience with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to parenting support, trauma related, co-occurring disorders and beyond. In a comfortable and supportive atmosphere, she offers a highly personalized approach tailored to each of her clients individual needs to help attain the personal growth.
(973) 756-3624 View (973) 756-3624
Photo of Allyn Ruth Sitjar in Byram Township, NJ
Allyn Ruth Sitjar
MA, RDT, LCAT
Verified Verified
Sparta, NJ 07871
As a licensed creative arts therapist (drama, art, music, movement, play. creative writing) my skills are especially suitable for clients who have been through levels of trauma (domestic violence, divorce, dating abuse, PTSD, grief and loss, depression, self-harm, anxiety. etc.). In addition, I work with high-functioning kids/teens on the autism spectrum. I have found that the visual and physical work of role-playing, scene-work, improvisation, simple drawings, and video work increases their skills to recognize facial cues and feelings. Through play, these clients build self-esteem, social skills, deepen their emotional range and gain empathy.
As a licensed creative arts therapist (drama, art, music, movement, play. creative writing) my skills are especially suitable for clients who have been through levels of trauma (domestic violence, divorce, dating abuse, PTSD, grief and loss, depression, self-harm, anxiety. etc.). In addition, I work with high-functioning kids/teens on the autism spectrum. I have found that the visual and physical work of role-playing, scene-work, improvisation, simple drawings, and video work increases their skills to recognize facial cues and feelings. Through play, these clients build self-esteem, social skills, deepen their emotional range and gain empathy.
(201) 415-5329 View (201) 415-5329
Photo of Art Ethos Counseling LLC, Licensed Professional Counselor in Byram Township, NJ
Art Ethos Counseling LLC
Licensed Professional Counselor, MA, LPC, ATR-BC
Verified Verified
Newton, NJ 07860  (Online Only)
Are you looking to find inner peace and belonging amongst the chaos? Ethos, is a Greek term for mind, and derives from the verb, to belong. My name is Alexis, I have over ten years experience as a licensed professional counselor and board registered and certified art therapist. I provide high quality counseling services tailored to your specific needs. I specialize in a wide range of chronic and pervasive mental health diagnoses: anxiety, depression, bi-polar, and ADHD, as well as, relationship difficulties, trauma, divorce, and cognitive disabilities. Life is challenging, and it's okay to feel overwhelmed or uncertain.
Are you looking to find inner peace and belonging amongst the chaos? Ethos, is a Greek term for mind, and derives from the verb, to belong. My name is Alexis, I have over ten years experience as a licensed professional counselor and board registered and certified art therapist. I provide high quality counseling services tailored to your specific needs. I specialize in a wide range of chronic and pervasive mental health diagnoses: anxiety, depression, bi-polar, and ADHD, as well as, relationship difficulties, trauma, divorce, and cognitive disabilities. Life is challenging, and it's okay to feel overwhelmed or uncertain.
(404) 476-5139 View (404) 476-5139
Photo of Annette DiNapoli, Clinical Social Work/Therapist in Byram Township, NJ
Annette DiNapoli
Clinical Social Work/Therapist, LCSW, MFT, DCSW
Verified Verified
Sparta, NJ 07871
Hello. I am a seasoned psychotherapist with 38 years of humbling and varied experience. My style is engaging and kind. Please know that when you initially call, together we will schedule an initial one session consultation with no pressure to continue/or not. The purpose of this initial meeting is for me to get enough information to get a sense of you and what you are looking for and for you to get a sense of me and to ask any questions you might have. After this session, I will give you my impressions. Based on the information shared, I will make specific recommendations. Together, we will figure out which direction is best.
Hello. I am a seasoned psychotherapist with 38 years of humbling and varied experience. My style is engaging and kind. Please know that when you initially call, together we will schedule an initial one session consultation with no pressure to continue/or not. The purpose of this initial meeting is for me to get enough information to get a sense of you and what you are looking for and for you to get a sense of me and to ask any questions you might have. After this session, I will give you my impressions. Based on the information shared, I will make specific recommendations. Together, we will figure out which direction is best.
(973) 309-7964 View (973) 309-7964
Photo of Diana Violante, Marriage & Family Therapist in Byram Township, NJ
Diana Violante
Marriage & Family Therapist, MA, EdS, LMFT
Verified Verified
1 Endorsed
Hackettstown, NJ 07840  (Online Only)
I firmly believe that every child, adolescent, and adult has the capacity to change, if offered an opportunity for inner exploration and growth. Together you can embark on this journey and achieve your goals. Everyone needs hope, guidance, and encouragement. I will help you to feel empowered by sharing practical tools and techniques that facilitate positive growth. Therapy can be a healing and life-changing experience, which is beneficial for everyone.
I firmly believe that every child, adolescent, and adult has the capacity to change, if offered an opportunity for inner exploration and growth. Together you can embark on this journey and achieve your goals. Everyone needs hope, guidance, and encouragement. I will help you to feel empowered by sharing practical tools and techniques that facilitate positive growth. Therapy can be a healing and life-changing experience, which is beneficial for everyone.
(862) 217-5077 View (862) 217-5077
Photo of Brielle Layden, Marriage & Family Therapist in Byram Township, NJ
Brielle Layden
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Mount Arlington, NJ 07856  (Online Only)
In my approach to therapy, I believe that problems do not arise spontaneously, but are instead influenced by the behaviors, opinions, and connections with those around us—even those who are no longer living. My intention is to build honest and trusting relationships with each of my clients so that healthier patterns can be created and new solutions learned.
In my approach to therapy, I believe that problems do not arise spontaneously, but are instead influenced by the behaviors, opinions, and connections with those around us—even those who are no longer living. My intention is to build honest and trusting relationships with each of my clients so that healthier patterns can be created and new solutions learned.
(862) 356-6157 View (862) 356-6157
Photo of Nikki Nguyen, Licensed Professional Counselor in Byram Township, NJ
Nikki Nguyen
Licensed Professional Counselor, LPC, LCADC, ACS
Verified Verified
5 Endorsed
Wharton, NJ 07885  (Online Only)
Waitlist for new clients
My ultimate aim is to teach clients to become their own therapist. I facilitate self-reflection to gain insight into maladaptive thoughts and behaviors. I foster self-compassion, coping skills, and mental fortitude in facing stressors, problems, and crises. I believe in empowering clients to make positive changes beyond the near future and build resilience in facing challenges for a lifetime.
My ultimate aim is to teach clients to become their own therapist. I facilitate self-reflection to gain insight into maladaptive thoughts and behaviors. I foster self-compassion, coping skills, and mental fortitude in facing stressors, problems, and crises. I believe in empowering clients to make positive changes beyond the near future and build resilience in facing challenges for a lifetime.
(973) 791-5572 View (973) 791-5572
Photo of My New Days Counseling, Clinical Social Work/Therapist in Byram Township, NJ
My New Days Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Wharton, NJ 07885
At My New Days Counseling, Dahiana aims to collaborate with you on creating balance in your mental health journey. If you seek to start new days, reach self-actualization, self-discovery or explore alternative ways of thriving in your environment, Dahiana is an appropriate match! At My New Days, planning for balanced self-care practices is a main goal along with increasing your emotional intelligence to incorporate your support systems, connections, experiences, and responses. If you face experiences with adoption, life transitions, trauma, stress, emotional or behavioral challenges, Dahiana can help start your New Days!
At My New Days Counseling, Dahiana aims to collaborate with you on creating balance in your mental health journey. If you seek to start new days, reach self-actualization, self-discovery or explore alternative ways of thriving in your environment, Dahiana is an appropriate match! At My New Days, planning for balanced self-care practices is a main goal along with increasing your emotional intelligence to incorporate your support systems, connections, experiences, and responses. If you face experiences with adoption, life transitions, trauma, stress, emotional or behavioral challenges, Dahiana can help start your New Days!
(973) 314-8323 View (973) 314-8323
Photo of Olamide Margarucci, Marriage & Family Therapist in Byram Township, NJ
Olamide Margarucci
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Hackettstown, NJ 07840  (Online Only)
As the seasons change throughout the year, so do the seasons of our lives. Some changes are exciting, welcomed, and positive experiences. Other changes are difficult, dreadful and require additional support and guidance. This may be an ideal time to engage in a journey through the process of therapy to make positive changes in your life. Achieving positive change may require partnership and support to reach desired outcomes.
As the seasons change throughout the year, so do the seasons of our lives. Some changes are exciting, welcomed, and positive experiences. Other changes are difficult, dreadful and require additional support and guidance. This may be an ideal time to engage in a journey through the process of therapy to make positive changes in your life. Achieving positive change may require partnership and support to reach desired outcomes.
(908) 676-7987 View (908) 676-7987
Photo of Sue Santos, Licensed Professional Counselor in Byram Township, NJ
Sue Santos
Licensed Professional Counselor, MA, LPC
Verified Verified
Hackettstown, NJ 07840
Not accepting new clients
Hello my name is Sue Santos LPC. I have been in the mental health field for over 10 years working in different social services areas. I received my Masters in counseling from Centenary University in Hackettstown, NJ.
Hello my name is Sue Santos LPC. I have been in the mental health field for over 10 years working in different social services areas. I received my Masters in counseling from Centenary University in Hackettstown, NJ.
(908) 860-9671 View (908) 860-9671

Online Therapists

Photo of Dr. Hebah Khalifa, Clinical Social Work/Therapist in Byram Township, NJ
Dr. Hebah Khalifa
Clinical Social Work/Therapist, PhD, LCSW-R
Verified Verified
Hoboken, NJ 07030  (Online Only)
I am happy to see you via video sessions (only) during this time. My name is Hebah (pronounced Hib-a), and I am excited you found my profile. Therapy is about discussing your problems, but that’s only the beginning. When you develop a relationship with an empathic, attuned therapist, you will find your inherent strength, heal old emotional wounds, discover new ways to solve problems and change how you live your life. I am a bilingual (English/Arabic) therapist with over ten years of psychotherapy experience. I use a straightforward, gentle, respectful, non-blaming, culturally sensitive approach to counseling.
I am happy to see you via video sessions (only) during this time. My name is Hebah (pronounced Hib-a), and I am excited you found my profile. Therapy is about discussing your problems, but that’s only the beginning. When you develop a relationship with an empathic, attuned therapist, you will find your inherent strength, heal old emotional wounds, discover new ways to solve problems and change how you live your life. I am a bilingual (English/Arabic) therapist with over ten years of psychotherapy experience. I use a straightforward, gentle, respectful, non-blaming, culturally sensitive approach to counseling.
(718) 751-0298 View (718) 751-0298
Photo of Deanna Sass, Counselor in Byram Township, NJ
Deanna Sass
Counselor, MA, MA, NCC, CPC
Verified Verified
Princeton, NJ 08540
Specializing in Grief and Loss, of all kinds. As well as Depression, Anxiety, Marital Problems and Parenting issues. Having difficulty adjusting to a new life circumstance? I can help you navigate many of the difficulties on the road of life. I work well with Children ages 5 and above, adolescents, as well as Young Adults and Adults. Call or e-mail me today.
Specializing in Grief and Loss, of all kinds. As well as Depression, Anxiety, Marital Problems and Parenting issues. Having difficulty adjusting to a new life circumstance? I can help you navigate many of the difficulties on the road of life. I work well with Children ages 5 and above, adolescents, as well as Young Adults and Adults. Call or e-mail me today.
(609) 917-7885 View (609) 917-7885
Photo of Safe Place Therapy, Licensed Professional Counselor in Byram Township, NJ
Safe Place Therapy
Licensed Professional Counselor, LPC, NCC, LCADC, LCSW
Verified Verified
2 Endorsed
Skillman, NJ 08558
We're culturally sensitive and believe in the holistic approach to therapy.
At our practice, you will be supported by a dedicated team of compassionate and caring therapists. We are a trauma-informed, community-oriented practice that only uses evidence and research-based treatment modalities for depression, anxiety, trauma/PTSD, and other life challenges and transitions. We believe in mind/body connection, so body-oriented skills are taught and incorporated into our therapy sessions. We will teach you/work with you on integrating mindfulness, meditation, grounding, and other effective coping skills to address emotional distress, change behavioral patterns and enhance relationships. All are welcome.
We're culturally sensitive and believe in the holistic approach to therapy.
At our practice, you will be supported by a dedicated team of compassionate and caring therapists. We are a trauma-informed, community-oriented practice that only uses evidence and research-based treatment modalities for depression, anxiety, trauma/PTSD, and other life challenges and transitions. We believe in mind/body connection, so body-oriented skills are taught and incorporated into our therapy sessions. We will teach you/work with you on integrating mindfulness, meditation, grounding, and other effective coping skills to address emotional distress, change behavioral patterns and enhance relationships. All are welcome.
(609) 375-0135 View (609) 375-0135
Photo of Justine A Asante, Marriage & Family Therapist in Byram Township, NJ
Justine A Asante
Marriage & Family Therapist, MS, LMFT
Verified Verified
Maplewood, NJ 07040  (Online Only)
Using culturally sensitive, trauma informed, evidence-based therapy, we can work together to help you regain control of your life, emotions, and relationships by building on coping skills to make healthier choices.
Life can sometimes be a rollercoaster of events that can impede and disrupt our life and our relationships. You feel overwhelmed, confused, or have difficulty expressing your thoughts and feelings. You wonder why your situation has taken a toll on your self-esteem, self-worth, and confidence. Are you juggling multiple responsibilities (husband/wife, parent, career, caring for older family members, etc.) and feel like you are failing at everything? The waves of life has left you hopeless, helpless and gasping for air with no shoreline in sight. Are you ready to take back your life and improve your relationships?
Using culturally sensitive, trauma informed, evidence-based therapy, we can work together to help you regain control of your life, emotions, and relationships by building on coping skills to make healthier choices.
Life can sometimes be a rollercoaster of events that can impede and disrupt our life and our relationships. You feel overwhelmed, confused, or have difficulty expressing your thoughts and feelings. You wonder why your situation has taken a toll on your self-esteem, self-worth, and confidence. Are you juggling multiple responsibilities (husband/wife, parent, career, caring for older family members, etc.) and feel like you are failing at everything? The waves of life has left you hopeless, helpless and gasping for air with no shoreline in sight. Are you ready to take back your life and improve your relationships?
View
Photo of Jessica Bigelsen, Clinical Social Work/Therapist in Byram Township, NJ
Jessica Bigelsen
Clinical Social Work/Therapist, LCSW
Verified Verified
Tinton Falls, NJ 07753  (Online Only)
There is no on-size-fits-all approach to therapy. I will provide you with a safe, non-judgmental, culturally sensitive and trauma-informed space for you to feel comfortable and work collaboratively with me through psychodynamic approaches to individual and relationship therapy.
There is no on-size-fits-all approach to therapy. I will provide you with a safe, non-judgmental, culturally sensitive and trauma-informed space for you to feel comfortable and work collaboratively with me through psychodynamic approaches to individual and relationship therapy.
(732) 538-8673 View (732) 538-8673
Photo of Cloverfield Behavioral Health, Clinical Social Work/Therapist in Byram Township, NJ
Cloverfield Behavioral Health
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Hoboken, NJ 07030  (Online Only)
I offer culturally sensitive therapy tailored to their unique cultural backgrounds, understanding their need for validation and understanding.
I specialize in supporting black immigrants navigating the complexities of identity, culture, and integration in a new country. My ideal clients are individuals and couples who seek guidance in addressing challenges related to acculturation, racism, discrimination, trauma, cultural adjustment, and intersectionality. With a focus on providing a safe and inclusive space, I aim to help clients explore their emotions, heal from past experiences, and build resilience.
I offer culturally sensitive therapy tailored to their unique cultural backgrounds, understanding their need for validation and understanding.
I specialize in supporting black immigrants navigating the complexities of identity, culture, and integration in a new country. My ideal clients are individuals and couples who seek guidance in addressing challenges related to acculturation, racism, discrimination, trauma, cultural adjustment, and intersectionality. With a focus on providing a safe and inclusive space, I aim to help clients explore their emotions, heal from past experiences, and build resilience.
(772) 257-4785 View (772) 257-4785
Photo of Marilyn Valenciano, Clinical Social Work/Therapist in Byram Township, NJ
Marilyn Valenciano
Clinical Social Work/Therapist, LCSW, DSW
Verified Verified
1 Endorsed
Palisades Park, NJ 07650
•Compassionate, culturally sensitive care.
I am a dedicated Clinical Social Worker with 25 years of experience specializing in providing compassionate, therapeutic services to children and families, and individuals. Through a blend of traditional clinical expertise and innovative therapeutic modalities, I am committed to helping facilitate positive change. Additionally, I am a Certified Clinical Supervisor.
•Compassionate, culturally sensitive care.
I am a dedicated Clinical Social Worker with 25 years of experience specializing in providing compassionate, therapeutic services to children and families, and individuals. Through a blend of traditional clinical expertise and innovative therapeutic modalities, I am committed to helping facilitate positive change. Additionally, I am a Certified Clinical Supervisor.
(551) 310-3975 View (551) 310-3975
Photo of Coach and Counsel LLC, Marriage & Family Therapist in Byram Township, NJ
Coach and Counsel LLC
Marriage & Family Therapist, MA, LMFT, MHP
Verified Verified
Sewell, NJ 08080  (Online Only)
As a culturally sensitive therapist, I take the time to understand my client’s goals and needs, strengths and challenges, and what they need to feel comfortable, supported and understood.
Welcome to Coach & Counsel LLC. I believe that the therapeutic relationship is a powerful agent of change and that healing begins only in a space that is truly safe for self-exploration. In my practice, I work collaboratively with my clients; I believe that therapists are the experts of the process, and that clients are the experts of their own experience. I aim to create an empathic, compassionate and nonjudgmental environment, so that you can be unafraid to express any areas of yourself that have been tucked away.
As a culturally sensitive therapist, I take the time to understand my client’s goals and needs, strengths and challenges, and what they need to feel comfortable, supported and understood.
Welcome to Coach & Counsel LLC. I believe that the therapeutic relationship is a powerful agent of change and that healing begins only in a space that is truly safe for self-exploration. In my practice, I work collaboratively with my clients; I believe that therapists are the experts of the process, and that clients are the experts of their own experience. I aim to create an empathic, compassionate and nonjudgmental environment, so that you can be unafraid to express any areas of yourself that have been tucked away.
(856) 481-6681 View (856) 481-6681
Photo of Meged Eisenberg, Counselor in Byram Township, NJ
Meged Eisenberg
Counselor, LAC
Verified Verified
Camden, NJ 08102
I take a culturally sensitive approach and draw from a number of different perspectives including cognitive-behavioral therapy (challenging unhelpful thoughts and beliefs), narrative therapy (looking at the stories we tell ourselves), mindfulness (noticing what we are experiencing in the present moment), and existential therapy (finding meaning in life).
It takes strength to get on here and look for a therapist. Regardless of whether you’re trying to work through a problem, grow as a person or couple, or just need someone to listen, seeking therapy means seeking change – and I think that takes guts! No matter what we’re discussing, my focus is always on seeing your world as you see it – because I believe that real healing begins when we have a compassionate and non-judgmental space in which we can freely express ourselves and feel understood.
I take a culturally sensitive approach and draw from a number of different perspectives including cognitive-behavioral therapy (challenging unhelpful thoughts and beliefs), narrative therapy (looking at the stories we tell ourselves), mindfulness (noticing what we are experiencing in the present moment), and existential therapy (finding meaning in life).
It takes strength to get on here and look for a therapist. Regardless of whether you’re trying to work through a problem, grow as a person or couple, or just need someone to listen, seeking therapy means seeking change – and I think that takes guts! No matter what we’re discussing, my focus is always on seeing your world as you see it – because I believe that real healing begins when we have a compassionate and non-judgmental space in which we can freely express ourselves and feel understood.
(732) 724-0488 View (732) 724-0488

See more therapy options for Byram Township

Culturally Sensitive Therapists

How does culturally sensitive therapy work?

A culturally sensitive therapist will tailor their approach to therapy based on the individual client’s background. This may include changing their style of interaction (asking open-ended questions vs. being the “expert” voice), their affect (seeming warm or “neutral”), how much personal information they disclose about themselves, and more. It’s also important for a culturally sensitive therapist to acknowledge larger societal forces that may impact their client due to the client’s background.

How effective is culturally sensitive therapy?

Some professionals have expressed concern about highlighting cultural differences in therapy, suggesting that it might promote stereotypes and harm the therapeutic bond; however, many experts agree that cultural sensitivity tends to strengthen the connection between therapist and client and help clients feel heard and understood. A culturally sensitive approach to therapy can be especially helpful for those not in the cultural majority, especially when combined with proven therapies like Cognitive behavioral therapy (CBT).

What are the limitations of a culturally sensitive approach to therapy?

While being culturally sensitive is generally a valuable skill to have, a therapist cannot treat every client from a similar background the same way. Each client is an individual with their own values, personal preferences, and life experiences that will need to be explored during therapy. In addition, it’s rare for a therapist and client to have identical backgrounds, so there may be some cross-cultural differences to navigate during therapy, but a culturally sensitive therapist can do so with empathy and respect.

Can culturally sensitive therapy be done online?

Yes, online therapy using a culturally sensitive approach can be beneficial. Therapy can sometimes be difficult to access for clients from diverse backgrounds and socioeconomic standing. The array of mental health support available through the internet makes it possible for clients to find a good therapist match regardless of where they live.