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Online Therapists

Photo of Johanna E Bridges, 15618 in Belvidere, NJ
Johanna E Bridges
15618, MSc, LPC/NJ, LCMHC, NC
Verified Verified
Rahway, NJ 07065  (Online Only)
I also provide culturally sensitive counseling.
Welcome All Counties and Cities of North Carolina and New Jersey! Allow me to help you move beyond your current struggles. As a Client Centered Counselor, I will meet you where you are and provide a safe place for you to move forward on your healing journey. Together, we will Connect the Bridges of your life to the roads that lead to options and decisions for a brighter future. My goal is to support you as you maneuver the rocky landscape of your life.
I also provide culturally sensitive counseling.
Welcome All Counties and Cities of North Carolina and New Jersey! Allow me to help you move beyond your current struggles. As a Client Centered Counselor, I will meet you where you are and provide a safe place for you to move forward on your healing journey. Together, we will Connect the Bridges of your life to the roads that lead to options and decisions for a brighter future. My goal is to support you as you maneuver the rocky landscape of your life.
(336) 360-5657 View (336) 360-5657
Photo of Asmaa Ahmed, Clinical Social Work/Therapist in Belvidere, NJ
Asmaa Ahmed
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Highland Park, NJ 08904  (Online Only)
As a licensed social worker (LSW), my primary goal is to form a therapeutic alliance with all clients through a culturally sensitive lens so they can build strength and resilience.
You may find yourself ruminating on the past, fixating on the future, succumbing to anxiety and depression, struggling to fortify healthy relationships. You may find yourself internalizing complex traumatic experiences or still coming to terms with who you are and how you see yourself in this world. Regardless of the issue at hand, I’m here to help.
As a licensed social worker (LSW), my primary goal is to form a therapeutic alliance with all clients through a culturally sensitive lens so they can build strength and resilience.
You may find yourself ruminating on the past, fixating on the future, succumbing to anxiety and depression, struggling to fortify healthy relationships. You may find yourself internalizing complex traumatic experiences or still coming to terms with who you are and how you see yourself in this world. Regardless of the issue at hand, I’m here to help.
(848) 276-7810 View (848) 276-7810
Photo of Coach and Counsel LLC, Marriage & Family Therapist in Belvidere, NJ
Coach and Counsel LLC
Marriage & Family Therapist, MA, LMFT, MHP
Verified Verified
Sewell, NJ 08080  (Online Only)
As a culturally sensitive therapist, I take the time to understand my client’s goals and needs, strengths and challenges, and what they need to feel comfortable, supported and understood.
Welcome to Coach & Counsel LLC. I believe that the therapeutic relationship is a powerful agent of change and that healing begins only in a space that is truly safe for self-exploration. In my practice, I work collaboratively with my clients; I believe that therapists are the experts of the process, and that clients are the experts of their own experience. I aim to create an empathic, compassionate and nonjudgmental environment, so that you can be unafraid to express any areas of yourself that have been tucked away.
As a culturally sensitive therapist, I take the time to understand my client’s goals and needs, strengths and challenges, and what they need to feel comfortable, supported and understood.
Welcome to Coach & Counsel LLC. I believe that the therapeutic relationship is a powerful agent of change and that healing begins only in a space that is truly safe for self-exploration. In my practice, I work collaboratively with my clients; I believe that therapists are the experts of the process, and that clients are the experts of their own experience. I aim to create an empathic, compassionate and nonjudgmental environment, so that you can be unafraid to express any areas of yourself that have been tucked away.
(856) 481-6681 View (856) 481-6681
Photo of Margaret Brown, Clinical Social Work/Therapist in Belvidere, NJ
Margaret Brown
Clinical Social Work/Therapist, MSW, LSW, SSW
Verified Verified
Morristown, NJ 07960
I will be a companion on the journey to assist with self-exploration in a non-judgmental, person-centered, trauma-focused, culturally sensitive manner that identifies the strengths that have assisted you thus far.
My ideal client would be someone who is sick and tired of being sick and tired of struggling mentally. This person would have years of experience with close relationship failure and consistent loss, have seen or been a victim of domestic violence, been verbally or physically abused as a child, and or experienced poverty. They will have either ignored the signs or continued to survive because of fear of what others would think. The person will need to understand what they are experiencing is not their fault, and their goal is to break free of the cycle that has continued for so long.
I will be a companion on the journey to assist with self-exploration in a non-judgmental, person-centered, trauma-focused, culturally sensitive manner that identifies the strengths that have assisted you thus far.
My ideal client would be someone who is sick and tired of being sick and tired of struggling mentally. This person would have years of experience with close relationship failure and consistent loss, have seen or been a victim of domestic violence, been verbally or physically abused as a child, and or experienced poverty. They will have either ignored the signs or continued to survive because of fear of what others would think. The person will need to understand what they are experiencing is not their fault, and their goal is to break free of the cycle that has continued for so long.
(973) 506-2596 View (973) 506-2596
Photo of Ghalia Zelfo, Clinical Social Work/Therapist in Belvidere, NJ
Ghalia Zelfo
Clinical Social Work/Therapist, LSW
Verified Verified
Jersey City, NJ 07302
Located in Jersey City, New Jersey, I offer a culturally sensitive, judgment-free environment.
Are you stressed, stuck, and burned out? Are past events haunting you? Stress, depression, anxiety, relational issues, and life happens. When life gets tough, a therapist is a great resource for help and support. I hope you will let me be a part of your journey and allow me to assist you in overcoming mental health obstacles.
Located in Jersey City, New Jersey, I offer a culturally sensitive, judgment-free environment.
Are you stressed, stuck, and burned out? Are past events haunting you? Stress, depression, anxiety, relational issues, and life happens. When life gets tough, a therapist is a great resource for help and support. I hope you will let me be a part of your journey and allow me to assist you in overcoming mental health obstacles.
(201) 308-0415 View (201) 308-0415
Photo of The Bridge - Center for Wellbeing, Clinical Social Work/Therapist in Belvidere, NJ
The Bridge - Center for Wellbeing
Clinical Social Work/Therapist
Verified Verified
West Caldwell, NJ 07006
Are you looking for a stigma-free and culturally sensitive environment where you can work on improving your mental health, heal, and grow? We are a nonprofit community-based organization providing accessible mental health care since 1971. Our amazing team of therapists now have openings in their schedule and are excited to meet you!
Are you looking for a stigma-free and culturally sensitive environment where you can work on improving your mental health, heal, and grow? We are a nonprofit community-based organization providing accessible mental health care since 1971. Our amazing team of therapists now have openings in their schedule and are excited to meet you!
(973) 707-3193 View (973) 707-3193
Photo of Leslie Rodriguez, Licensed Professional Counselor in Belvidere, NJ
Leslie Rodriguez
Licensed Professional Counselor, MA, LPC
Verified Verified
Cedar Knolls, NJ 07927
I can relate to my client in a authentic fashion while being culturally sensitive to their needs.
If you are suffering from Anxiety and Depression, or experiencing severe stress from life changes and you're having difficulty adjusting, you are not alone, I can certainly help. As a Latina Woman of color, I am interested and passionate about working with a multicultural and multi-ethhnic clientele. As a Clinician of 20+ years I have expertise in the treatment of Generalized Anxiety, Depression, Trauma and Grief/Loss. I can support and help you cope through your challenges. I am looking forward to navigate your journey of healing.
I can relate to my client in a authentic fashion while being culturally sensitive to their needs.
If you are suffering from Anxiety and Depression, or experiencing severe stress from life changes and you're having difficulty adjusting, you are not alone, I can certainly help. As a Latina Woman of color, I am interested and passionate about working with a multicultural and multi-ethhnic clientele. As a Clinician of 20+ years I have expertise in the treatment of Generalized Anxiety, Depression, Trauma and Grief/Loss. I can support and help you cope through your challenges. I am looking forward to navigate your journey of healing.
(908) 628-0417 View (908) 628-0417
Photo of Yuko Tanaka Inzana, Clinical Social Work/Therapist in Belvidere, NJ
Yuko Tanaka Inzana
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Princeton, NJ 08542
My treatment modalities include Cognitive Behavioral Therapy (CBT), Family Systems Theory and mindfulness with a culturally sensitive approach.
Have you been feeling stuck with your negative emotions? Do you still feel sadness and emotional pain after years of treatment? Does it seem that no one understands your problems and that you feel “alone”? There is no simple formula to solve unwanted and unresolved emotions. I work with chronic anxiety and trauma, including generational trauma. In my practice, I emphasize the mind and body connection and incorporate Eastern philosophy to maximize the effectiveness of the treatment.
My treatment modalities include Cognitive Behavioral Therapy (CBT), Family Systems Theory and mindfulness with a culturally sensitive approach.
Have you been feeling stuck with your negative emotions? Do you still feel sadness and emotional pain after years of treatment? Does it seem that no one understands your problems and that you feel “alone”? There is no simple formula to solve unwanted and unresolved emotions. I work with chronic anxiety and trauma, including generational trauma. In my practice, I emphasize the mind and body connection and incorporate Eastern philosophy to maximize the effectiveness of the treatment.
(609) 957-6262 View (609) 957-6262
Photo of Margaret Brown, Clinical Social Work/Therapist in Belvidere, NJ
Margaret Brown
Clinical Social Work/Therapist, MSW, LSW, SSW
Verified Verified
Clementon, NJ 08021
I will be a companion on the journey to assist with self-exploration in a non-judgmental, person-centered, trauma-focused, culturally sensitive manner that identifies the strengths that have assisted you thus far.
My ideal client would be someone who is sick and tired of being sick and tired of struggling mentally. This person would have years of experience with close relationship failure and consistent loss, have seen or been a victim of domestic violence, been verbally or physically abused as a child, and or experienced poverty. They will have either ignored the signs or continued to survive because of fear of what others would think. The person will need to understand what they are experiencing is not their fault, and their goal is to break free of the cycle that has continued for so long.
I will be a companion on the journey to assist with self-exploration in a non-judgmental, person-centered, trauma-focused, culturally sensitive manner that identifies the strengths that have assisted you thus far.
My ideal client would be someone who is sick and tired of being sick and tired of struggling mentally. This person would have years of experience with close relationship failure and consistent loss, have seen or been a victim of domestic violence, been verbally or physically abused as a child, and or experienced poverty. They will have either ignored the signs or continued to survive because of fear of what others would think. The person will need to understand what they are experiencing is not their fault, and their goal is to break free of the cycle that has continued for so long.
(856) 249-4016 View (856) 249-4016
Photo of Margaret Brown, Clinical Social Work/Therapist in Belvidere, NJ
Margaret Brown
Clinical Social Work/Therapist, MSW, LSW, SSW
Verified Verified
Glassboro, NJ 08028
I will be a companion on the journey to assist with self-exploration in a non-judgmental, person-centered, trauma-focused, culturally sensitive manner that identifies the strengths that have assisted you thus far.
My ideal client would be someone who is sick and tired of being sick and tired of struggling mentally. This person would have years of experience with close relationship failure and consistent loss, have seen or been a victim of domestic violence, been verbally or physically abused as a child, and or experienced poverty. They will have either ignored the signs or continued to survive because of fear of what others would think. The person will need to understand what they are experiencing is not their fault, and their goal is to break free of the cycle that has continued for so long.
I will be a companion on the journey to assist with self-exploration in a non-judgmental, person-centered, trauma-focused, culturally sensitive manner that identifies the strengths that have assisted you thus far.
My ideal client would be someone who is sick and tired of being sick and tired of struggling mentally. This person would have years of experience with close relationship failure and consistent loss, have seen or been a victim of domestic violence, been verbally or physically abused as a child, and or experienced poverty. They will have either ignored the signs or continued to survive because of fear of what others would think. The person will need to understand what they are experiencing is not their fault, and their goal is to break free of the cycle that has continued for so long.
(856) 538-2327 View (856) 538-2327
Photo of Margaret Brown, Clinical Social Work/Therapist in Belvidere, NJ
Margaret Brown
Clinical Social Work/Therapist, MSW, LSW, SSW
Verified Verified
Westfield, NJ 07090
I will be a companion on the journey to assist with self-exploration in a non-judgmental, person-centered, trauma-focused, culturally sensitive manner that identifies the strengths that have assisted you thus far.
My ideal client would be someone who is sick and tired of being sick and tired of struggling mentally. This person would have years of experience with close relationship failure and consistent loss, have seen or been a victim of domestic violence, been verbally or physically abused as a child, and or experienced poverty. They will have either ignored the signs or continued to survive because of fear of what others would think. The person will need to understand what they are experiencing is not their fault, and their goal is to break free of the cycle that has continued for so long.
I will be a companion on the journey to assist with self-exploration in a non-judgmental, person-centered, trauma-focused, culturally sensitive manner that identifies the strengths that have assisted you thus far.
My ideal client would be someone who is sick and tired of being sick and tired of struggling mentally. This person would have years of experience with close relationship failure and consistent loss, have seen or been a victim of domestic violence, been verbally or physically abused as a child, and or experienced poverty. They will have either ignored the signs or continued to survive because of fear of what others would think. The person will need to understand what they are experiencing is not their fault, and their goal is to break free of the cycle that has continued for so long.
(908) 495-6225 View (908) 495-6225
Photo of Margaret Brown, Clinical Social Work/Therapist in Belvidere, NJ
Margaret Brown
Clinical Social Work/Therapist, MSW, LSW, SSW
Verified Verified
Cranford, NJ 07016
I will be a companion on the journey to assist with self-exploration in a non-judgmental, person-centered, trauma-focused, culturally sensitive manner that identifies the strengths that have assisted you thus far.
My ideal client would be someone who is sick and tired of being sick and tired of struggling mentally. This person would have years of experience with close relationship failure and consistent loss, have seen or been a victim of domestic violence, been verbally or physically abused as a child, and or experienced poverty. They will have either ignored the signs or continued to survive because of fear of what others would think. The person will need to understand what they are experiencing is not their fault, and their goal is to break free of the cycle that has continued for so long.
I will be a companion on the journey to assist with self-exploration in a non-judgmental, person-centered, trauma-focused, culturally sensitive manner that identifies the strengths that have assisted you thus far.
My ideal client would be someone who is sick and tired of being sick and tired of struggling mentally. This person would have years of experience with close relationship failure and consistent loss, have seen or been a victim of domestic violence, been verbally or physically abused as a child, and or experienced poverty. They will have either ignored the signs or continued to survive because of fear of what others would think. The person will need to understand what they are experiencing is not their fault, and their goal is to break free of the cycle that has continued for so long.
(908) 747-1521 View (908) 747-1521
Photo of By Original Design, LLC, Clinical Social Work/Therapist in Belvidere, NJ
By Original Design, LLC
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Glassboro, NJ 08028
Our approach includes evidenced-based psychoeducation, prevention, assessment, and support services to enhance your overall functioning in a culturally sensitive atmosphere to address sexual trauma, anxiety, depression, grief/loss, and relational issues.
By Original Design is comprised of licensed therapists with over 20 years of experience. We specialize in diverse areas such as anxiety, depression, trauma, and relationship issues. We are devoted to delivering personalized care through individual, couples/marriage, family and group therapy services. We are a certified facilitator of Prepare/Enrich Pre-marital and marital counseling, Trauma-Focused CBT and other treatment modalities.
Our approach includes evidenced-based psychoeducation, prevention, assessment, and support services to enhance your overall functioning in a culturally sensitive atmosphere to address sexual trauma, anxiety, depression, grief/loss, and relational issues.
By Original Design is comprised of licensed therapists with over 20 years of experience. We specialize in diverse areas such as anxiety, depression, trauma, and relationship issues. We are devoted to delivering personalized care through individual, couples/marriage, family and group therapy services. We are a certified facilitator of Prepare/Enrich Pre-marital and marital counseling, Trauma-Focused CBT and other treatment modalities.
(856) 517-5260 View (856) 517-5260
Photo of Margaret Brown, Clinical Social Work/Therapist in Belvidere, NJ
Margaret Brown
Clinical Social Work/Therapist, MSW, LSW, SSW
Verified Verified
Princeton, NJ 08540
I will be a companion on the journey to assist with self-exploration in a non-judgmental, person-centered, trauma-focused, culturally sensitive manner that identifies the strengths that have assisted you thus far.
My ideal client would be someone who is sick and tired of being sick and tired of struggling mentally. This person would have years of experience with close relationship failure and consistent loss, have seen or been a victim of domestic violence, been verbally or physically abused as a child, and or experienced poverty. They will have either ignored the signs or continued to survive because of fear of what others would think. The person will need to understand what they are experiencing is not their fault, and their goal is to break free of the cycle that has continued for so long.
I will be a companion on the journey to assist with self-exploration in a non-judgmental, person-centered, trauma-focused, culturally sensitive manner that identifies the strengths that have assisted you thus far.
My ideal client would be someone who is sick and tired of being sick and tired of struggling mentally. This person would have years of experience with close relationship failure and consistent loss, have seen or been a victim of domestic violence, been verbally or physically abused as a child, and or experienced poverty. They will have either ignored the signs or continued to survive because of fear of what others would think. The person will need to understand what they are experiencing is not their fault, and their goal is to break free of the cycle that has continued for so long.
(609) 757-8302 View (609) 757-8302
Photo of Simona Badger, Clinical Social Work/Therapist in Belvidere, NJ
Simona Badger
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Newark, NJ 07105
As a Licensed Clinical Social Worker, I provide holistic, trauma focused and culturally sensitive therapy. I am dedicated to meeting the needs of the growing number of individuals experiencing emotional and behavioral difficulties. I treat, adults and family. I work with individuals suffering from depression, anxiety, health concerns, grief, gender related issues, interpersonal conflicts, women's issues, life transitions, relationship challenges and traumatic experiences. Therapy can help one move toward understanding of who we are and why we are here. As one grows and learns about oneself life becomes more purposeful, meaningful, satisfying and joyful.
As a Licensed Clinical Social Worker, I provide holistic, trauma focused and culturally sensitive therapy. I am dedicated to meeting the needs of the growing number of individuals experiencing emotional and behavioral difficulties. I treat, adults and family. I work with individuals suffering from depression, anxiety, health concerns, grief, gender related issues, interpersonal conflicts, women's issues, life transitions, relationship challenges and traumatic experiences. Therapy can help one move toward understanding of who we are and why we are here. As one grows and learns about oneself life becomes more purposeful, meaningful, satisfying and joyful.
(201) 503-3641 View (201) 503-3641
Photo of Farooq Alihassan, Counselor in Belvidere, NJ
Farooq Alihassan
Counselor, MA, NCC, LPC
Verified Verified
Jersey City, NJ 07307  (Online Only)
As a BIPOC Therapist, I strive to provide a decolonizing, holistic and culturally sensitive space in which an individual can find healing. I have significant experience working with individuals that have experienced family trauma and issues related to family of origin which are often impacted by Colonialism, Imperialism, and forced migration. My clients are those who need assistance in navigating the challenges of their lives as professionals, siblings, parents, friends or partners impacted by various oppressive systems.
As a BIPOC Therapist, I strive to provide a decolonizing, holistic and culturally sensitive space in which an individual can find healing. I have significant experience working with individuals that have experienced family trauma and issues related to family of origin which are often impacted by Colonialism, Imperialism, and forced migration. My clients are those who need assistance in navigating the challenges of their lives as professionals, siblings, parents, friends or partners impacted by various oppressive systems.
(201) 734-3098 View (201) 734-3098
Photo of Latoya L- (Owner Of T.y.p Therapy), Clinical Social Work/Therapist in Belvidere, NJ
Latoya L- (Owner Of T.y.p Therapy)
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Edison, NJ 08817  (Online Only)
My name is Latoya, and I am the Owner/Clinical Director of T.Y.P Therapy. TYP stands for “Trust Your Process,” which is our motto. Our providers specialize in teens/adults ages 16-40. We believe that with the proper support, anyone can get close to reaching self-actualization. At T.Y.P Therapy, YOU are in charge of your treatment, which enables YOU to discover your inner strengths and values, allowing you to live a fulfilling life. We use an individualized, holistic, and person-centered approach, which allows us to support our clients based on their entire selves, such as their physical, emotional, social, and spiritual well-being..
My name is Latoya, and I am the Owner/Clinical Director of T.Y.P Therapy. TYP stands for “Trust Your Process,” which is our motto. Our providers specialize in teens/adults ages 16-40. We believe that with the proper support, anyone can get close to reaching self-actualization. At T.Y.P Therapy, YOU are in charge of your treatment, which enables YOU to discover your inner strengths and values, allowing you to live a fulfilling life. We use an individualized, holistic, and person-centered approach, which allows us to support our clients based on their entire selves, such as their physical, emotional, social, and spiritual well-being..
(716) 707-1661 View (716) 707-1661
Photo of Michelle Barber, Clinical Social Work/Therapist in Belvidere, NJ
Michelle Barber
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Clementon, NJ 08021
I believe strongly that clients come in all different shapes and sizes and from different walks of life. Therefore, I do not have an ideal client, as my wish is to help anyone who needs it regardless of their experiences, needs, and goals. I welcome the experiences I will gain from having diverse clients.
I believe strongly that clients come in all different shapes and sizes and from different walks of life. Therefore, I do not have an ideal client, as my wish is to help anyone who needs it regardless of their experiences, needs, and goals. I welcome the experiences I will gain from having diverse clients.
(856) 474-1207 View (856) 474-1207
Photo of Allyn Ruth Sitjar in Belvidere, NJ
Allyn Ruth Sitjar
MA, RDT, LCAT
Verified Verified
Sparta, NJ 07871
As a licensed creative arts therapist (drama, art, music, movement, play. creative writing) my skills are especially suitable for clients who have been through levels of trauma (domestic violence, divorce, dating abuse, PTSD, grief and loss, depression, self-harm, anxiety. etc.). In addition, I work with high-functioning kids/teens on the autism spectrum. I have found that the visual and physical work of role-playing, scene-work, improvisation, simple drawings, and video work increases their skills to recognize facial cues and feelings. Through play, these clients build self-esteem, social skills, deepen their emotional range and gain empathy.
As a licensed creative arts therapist (drama, art, music, movement, play. creative writing) my skills are especially suitable for clients who have been through levels of trauma (domestic violence, divorce, dating abuse, PTSD, grief and loss, depression, self-harm, anxiety. etc.). In addition, I work with high-functioning kids/teens on the autism spectrum. I have found that the visual and physical work of role-playing, scene-work, improvisation, simple drawings, and video work increases their skills to recognize facial cues and feelings. Through play, these clients build self-esteem, social skills, deepen their emotional range and gain empathy.
(201) 415-5329 View (201) 415-5329
Photo of Peter Schwartz, Clinical Social Work/Therapist in Belvidere, NJ
Peter Schwartz
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Wyckoff, NJ 07481
I focus on determining or locating the root of the issues. I believe that a direct and honest approach is generally the best method for establishing and continuing to build a solid relationship based on trust between the client and clinician. I am a compassionate and empathetic person whose goals include assisting my clients with working through their current struggles, whether they be new or deep rooted, so the client can begin to cope and understand why they feel the way they do. We will work toward positive and mature growth, so the client can eliminate stress and improve overall quality of life.
I focus on determining or locating the root of the issues. I believe that a direct and honest approach is generally the best method for establishing and continuing to build a solid relationship based on trust between the client and clinician. I am a compassionate and empathetic person whose goals include assisting my clients with working through their current struggles, whether they be new or deep rooted, so the client can begin to cope and understand why they feel the way they do. We will work toward positive and mature growth, so the client can eliminate stress and improve overall quality of life.
(201) 425-4933 View (201) 425-4933

See more therapy options for Belvidere

Culturally Sensitive Therapists

How does culturally sensitive therapy work?

A culturally sensitive therapist will tailor their approach to therapy based on the individual client’s background. This may include changing their style of interaction (asking open-ended questions vs. being the “expert” voice), their affect (seeming warm or “neutral”), how much personal information they disclose about themselves, and more. It’s also important for a culturally sensitive therapist to acknowledge larger societal forces that may impact their client due to the client’s background.

How effective is culturally sensitive therapy?

Some professionals have expressed concern about highlighting cultural differences in therapy, suggesting that it might promote stereotypes and harm the therapeutic bond; however, many experts agree that cultural sensitivity tends to strengthen the connection between therapist and client and help clients feel heard and understood. A culturally sensitive approach to therapy can be especially helpful for those not in the cultural majority, especially when combined with proven therapies like Cognitive behavioral therapy (CBT).

What are the limitations of a culturally sensitive approach to therapy?

While being culturally sensitive is generally a valuable skill to have, a therapist cannot treat every client from a similar background the same way. Each client is an individual with their own values, personal preferences, and life experiences that will need to be explored during therapy. In addition, it’s rare for a therapist and client to have identical backgrounds, so there may be some cross-cultural differences to navigate during therapy, but a culturally sensitive therapist can do so with empathy and respect.

Can culturally sensitive therapy be done online?

Yes, online therapy using a culturally sensitive approach can be beneficial. Therapy can sometimes be difficult to access for clients from diverse backgrounds and socioeconomic standing. The array of mental health support available through the internet makes it possible for clients to find a good therapist match regardless of where they live.