Therapists in Montana

Do you feel as though addiction has taken over your daily life? Are you required by the court to attend Prime For Life for a DUI or Minor in Possession? Do you need a safe, nonjudgmental environment to obtain education or addiction treatment? Do not be ashamed to initiate communication. Determine how I can assist you in living the life you rightfully deserve.

Talking about our struggles in life can be extremely difficult and we often suffer in silence. Silence can lead to feeling angry, depressed, anxious, emotionally numb or even suicidal. You may find yourself often wondering "Why can't I ever be happy?" or "What is wrong with me?" Have you tried traditional "talk therapy" and find yourself still struggling? Often, your current life struggles can be the result of previous stressful/traumatic incidents you have experienced. I am specialty trained in specialized techniques such as Eye Movement and Desensitization (EMDR) and can help you overcome negative self-talk and trauma.

I am a Licensed Clinical Psychologist specializing in anxiety, ADHD, trauma, life transitions, and identity themes. I believe the most important aspect of my work is providing a safe and supportive environment where my clients feel respected, supported, and valid. I collaborate with my clients to explore their life experiences, stressors, values, and struggles with the aim of pursuing more meaningful and fulfilling experiences.

We provide child and family outpatient counseling for Missoula, Hamilton, Helena. We see children and young people, from toddler up to age 21, and their families. We have a number of well qualified therapists who have a wide range of clinical specialties. We frequently see children impacted by conflicts between divorcing or divorced parents, and children who have experienced early life trauma or loss. The specific needs that bring children and parents in to see our therapists may manifest as behavior problems, difficulty managing depression, anxiety, poor school performance, or escalating conflict in the family and school.

I believe that we're all works in progress, having found this to be true of clients struggling with life changes to clients with the most complicated of problems--even young gang members, in whom I've had the privilege of seeing humanity and goodness. The role of therapist, for me, is one of empowering, bearing witness to life's bewilderment and suffering, and jointly creating a peace of mind and resilience, sometimes in the face of unresolved problems, while honoring one's own truth and rewriting our narratives in a way that makes sense to us as we make meaning to our lives.

Dr. Mary Ward Black is a licensed clinical psychologist practicing within the Big Sky Psychological Consortium. She enjoys providing assessment (ADHD and psychodiagnostic) and therapy services to adolescents and adults, and uses a diverse range of evidence-based techniques that integrate cognitive behavioral, interpersonal, and client-centered theories. In her practice, Dr. Black emphasizes mindfulness, communication skills, and insight into personal values and meaning. She compassionately collaborates with each individual client, tailoring her therapeutic approach to highlight their personal strengths and values.

Now offering boutique in-home therapy. Let me come to you! No insurance records means no concerns about your privacy being violated. Boutique services at its best, patients can opt for in-home therapy allowing you to remain in the comfort of your own home or at locations agreed upon beforehand. Does your history contain repeated insults to your soul? Or, have you experienced repeated insults to your sense of self, repeated stresses or traumas that somehow erode your experience of life? Using research-based methods, Dr. Lenard can help you find relief to a more balanced and fulfilling life.

Our human brains are fascinating in what they allow us to accomplish, but sometimes they can be our own worst enemy! Overwhelming emotions and unhelpful thoughts can interfere with our lives and cause significant distress. I created my practice to help people "be okay when things are not okay." This is done using a person-centered dialectical-behavior therapy (DBT) approach to help you gain insight into yourself while providing you with the tools and encouragement to thrive instead of just survive. I want you to leave each session feeling validated and more confident in your ability to cope with life's challenges!