Culturally Sensitive Therapists in Kansas City, MO

Trauma sucks! It's had you on an emotional roller coaster for a while, and lately there are more downs than ups. You try your best, but you can't stop spiraling. Your emotions feel so unstable and you feel depressed even when things are fine. Plus there's intense anger, intrusive thoughts, seemingly random anxiety, fallouts with friends and loved ones, and/or a host of chaotic relationships. You want to feel balanced, in control of your emotions. You want to have healthy relationships that bring more joy than stress. You want to enjoy your life instead of just survive it, but you don't know how. That's why you're here.

Hi there, I'm Victoria! I am so happy you're considering taking the next step in your wellness journey. My approach to therapy is collaborative, trauma-informed and solution-focused. In a safe, open and supportive environment, we will identify and work towards your treatment goals. I am here to highlight your strengths, resiliency factors and celebrate your accomplishments. I'm also a Registered Play Therapist (RPT), Parent Child Interaction Therapy (PCIT) Certified, and Perinatal Mental Health Trained and EMDR Trained.

I specialize in helping individuals heal low self-esteem and its debilitating consequences- anxiety, depression, negative self-talk, people pleasing, and co-dependency. Feeling like you are not good enough? You’re not alone! Low self-esteem is a core issue for many who seek therapy. You may struggle with healthy relationships, find constructive criticism overwhelming, have poor boundaries, lack assertive communication, and have low performance at work/school. Living with low self-confidence and its effects is exhausting. It really IS possible to love yourself, speak kinder to yourself, and to end feelings of shame/guilt. I can help!

Sometimes life is hard. We experience stress, difficult experiences, wounding in relationships, and trauma along with many other experiences. We carry these with us and they show up in our daily lives - in our thoughts, emotions, physical body, relationships with others, relationship with our self. Maybe you've noticed feeling stuck and overwhelmed. Weighed down. Maybe anxious. Maybe you've noticed patterns in your relationships. Maybe physical discomfort and pain. Tension in your body. Maybe you're curious about what you're noticing. Or maybe you’re curious about who YOU are – the authentic you.

Are you at a transition point? On the journey of life, it’s normal to arrive at a fork in the road. Perhaps you feel dissatisfied with your current path. Maybe you’ve put other people’s needs before your own for too long and you’re ready to prioritize yourself. You long for some authentic joy. If this resonates for you, I’m here to help. As a former professional theatre artist and current professional counselor, I love working with adults in the midst of life transitions seeking a stronger sense of self-worth. Lets co-create a new story for you that aligns with who you are and where you're going.

The path to wellness and freedom involves choosing to start or continue a journey of healing and restoration. My desire is to help individuals, couples, and families along their own unique paths of transformation, change, and growth. I believe that emotional and relational wellness are an important piece of a holistic picture of health. I am a proponent of therapy because I have personally experienced the benefits and the sense of empowerment that comes from the process.

When life gets complicated, I am here to help you figure things out. Hello, I’m Carol Thoma-Perry, a Licensed Private Practice Psychotherapist. I have a strong belief in the resilience of people and would like to work with you to accomplish your goals and improve the quality of your life. My therapy style is caring, listening, and structuring treatment to fit your individual needs. I will be able to provide encouragement, affirmation, and keep you motivated even through difficult times. Pursuing your goals, guided by a therapist can provide an opportunity for emotional healing and life satisfaction.

Navigating the complexities of adulthood can be daunting. Perhaps you're grappling with grief, wrestling with anxiety, or carrying the weight of unhealed trauma. Maybe you are struggling to radically accept your existing or newly discovered sexual and/or gender identity(ies). You may even experience dental fear and anxiety which has prevented you from getting the care you deserve. Your journey is unique, and I am here to offer tailored support that embraces your individuality.

Do you spend all of your energy focusing on other people's feelings or opinions that it feels impossible to consider your own feelings and needs? Is your goal to make sure everyone else is happy even if it means there's no time or space for you? Maybe the weight of people's expectations is heavy and exhausting, so exhausting it’s impacting your relationships with your partner, family, & yourself. It’s your turn. So many parts of you have been working hard for so long. Together, we can begin working towards experiencing yourself and your relationships as life-giving and authentic instead of draining. You deserve this.

Hello! I'm Vanessa, co-owner of Secure Counseling Clinics. I've lived in KC for 20 years with my husband, 4 children, 3 dogs, 2 cats, 1 bearded dragon, and a flock of backyard chickens! I'm a Clinical Professional Counselor (LCPC) in both MO and KS, Nationally Certified Counselor, Certified Clinical Mental Health Counselor, and KS board-approved clinical supervisor. My heart work is helping humans with complex trauma. Couples, as well as parents and their children, work with me to form secure attachments with each other. I help clients experiencing relationship difficulties and those who experience pain from circumstances or losses.

***NOT ACCEPTING NEW CLIENTS AT THIS TIME*** Do stress, anxiety, anger, or depression interfere with your quality of life? Is a life transition or situation overwhelming you? Do you struggle with negative body image, emotional eating, or an Eating Disorder? Therapy can help you through these difficult challenges. My goal is to provide a supportive, objective, and confidential environment that enables you to explore your thoughts and feelings. I can partner with you to create a positive change.

If you're reading this, I want you to know how courageous it is that you've already taken the first step: asking for help. It's something no one wants to do, but I've been there, and it can be the change you need to live the life you were meant to. Being vulnerable and brave enough to tell your story is tough. But getting you to the place where you can actually own your story, and maybe even write a new ending, is totally worth it.

My name is Burton Rogers, I specialize in mental health and substance use concerns. I enjoy helping others gain insight into their problems and empowering them to make positive changes in their lives. I graduated from the University of Missouri-Columbia with a Bachelor's in Psychology and completed my Master's in Counseling at Stephens College.

Everyone has something to work through. My goal is to help those who experience Racial Trauma, General Trauma, Post-Traumatic Stress Disorder (PTSD), Depression, Grief and Loss, Stress and Anxiety, Trauma, and Abuse find their strength and hope.

Do you have dreams but aren't actualizing them? Are you lacking motivation or the push you need to get across the finish line? I am skilled at helping my clients identify goals and providing them with support. Are you noticing a negative pattern in your relationships with others? Let me help you learn new communication strategies and a more effective way to resolve conflict. Have you found yourself changing in a way you don't like? I can help you develop healthy coping skills, identify changes that need to be made, become empowered, and motivated to live life to the fullest.

Perhaps you - or you and your partner - are standing on a threshold, a doorway between the life you have known and the life ahead of you. You may feel disconnected from yourself, from what used to give your life meaning, from that spark that used to enliven your relationship. You are walking in the dark, overwhelmed by the unknown, maybe feeling depressed or anxious, or both. I am here to sit with you in that scary, and sometimes exciting space, to help you be attentive to your deepest needs, fears, and longings, to communicate clearly and gently, and to uncover the deep well of wisdom and love that lies within and between you.

Accepting new clients! I'm so glad you are here. The hardest part of getting help is reaching out to make that first appointment and you are one step closer. Childhood mental health issues have been rising for awhile now and we saw an even bigger increase the past few years. Not only are our children struggling, it is hard work learning to parent our children with mental health needs. Navigating depression, anxiety, mood swings, trauma, etc is not meant to be done alone. I believe in working alongside you, your child, and family as we tackle issues together.

Passion Populations & Specializations: LGBTQ+, Couples of all varieties, Sex Therapy, Women-Empowerment, Teens. I'm in the business of story-shaping. I believe we become the stories we tell ourselves about ourselves. People are not defined by their problems. Are you stuck in a story that feels disempowering or defeating? Do you no longer feel like your own narrator? Let me be your co-author and collaborator in creating your counter story—a brand new, one-of-a-kind tale that aligns with your truest, most authentic self.

Are you longing for a sense of deeper knowing, presence, and integration in your life? Everything taking place, no matter how uncertain or challenging, is assisting you in your next steps in orienting to your deepest Self. I offer holistic spiritual direction to support you in walking your unique path...in spirit, heart, mind, and body. I collaborate with you in an intuitive, person-centered way to live your life from a place of integrity and alignment to your inner guidance, using various integrative modalities including Jungian psychology, energy practices, and attachment and trauma-informed, body-centered somatic healing.