Therapists in Upper Marlboro, MD

My ideal client is someone who knows that you can’t have growth without change. They recognize the need for change, but require support, encouragement, and guidance as they figure out how to change. They truly want something different, but need assistance acquiring the skills to do things differently.

Your Well-Being is our priority at Mindful Peace Therapy. We provide a warm and affirming therapeutic approach. Our goal is to help you develop self-understanding where you can identify barriers, adopt healthy living choices, and behaviors that are congruent with the peace you hope to achieve. At Mindful Peace Therapy we strive for clients to enjoy life, feel more confident, improve relationships, find peace and ultimately live your best life on purpose!

Congratulations, you are considering therapy! You are taking an awesome leap into getting to know yourself better. I am Leila Rosado, owner and provider for Eudaemonia Today, LLC. As a licensed Clinical Social Worker in both DC and MD, I provide psychotherapy, coaching, and diagnostic assessment for couples and individuals 16 years of age and older. With over 20 years of experience working in mental health, I have found my passion in this field. Everyone has skills that can be used to make small or big changes in their lives. Sometimes it just takes a spark and the desire for something different.

My goal is to care for the whole person by teaching the individual coping skills to handle stressors caused by medically, mentally, or spiritually challenged life. Are your health issues or that of a loved one weighing you down and interfering with your relationships? You can have PEACE of mind and JOY even amid these challenges. Working as a Nurse/Midwife was fulfilling. Currently, applying psychotherapy to the nurse/midwife experience is impressive, and working with a Doctor of Professional Counseling (DPC) degree is like icing on the cake. I love what I do. I make well-informed decisions about caring for my clients.

Welcome, You have taken the First step in seeking a quality, professional to help offer some possible solutions to your challenges, and problems. I am a Licensed Clinical Professional Therapist with extensive experience with teens, adult, couples, and groups. I am also a Licensed Clinical Addition Therapist, and a Certified Clinical Trauma Professional. I am the Founder Of DJB Therapeutic Solutions LLC. My Practice is a Clinical, Counseling, Educational, and Motivational Practice for individuals, groups, and organizations. I provide therapy in a warm, safe, confidential environment. My goal is to help you cope through stressful life situations.

Have you ever asked yourself, why do I think the way I think, feel the way I feel or do the things I do? Well you are not alone, but if these feelings or thoughts are keeping you from moving forward, feeling joy or having healthy relationships there is help. Seeking therapy may be a difficult decision to make, but I applaud you for taking steps to enhance your mental health. I welcome the opportunity to assist you during this process! I am here to help you face your challenges, fears and traumas. Let’s begin to address and unravel some of the challenges which have prevented you from being your best self and living your best life

I'm Weena Wise, owner and lead therapist at Covenant Therapy Group. We are a team of highly trained and experienced licensed Couple and Family Therapists who specialize in detecting the root cause of the personal, relational, and professional breakdowns in your life. Our use of evidence-based treatment models, such as CBT, EFT, and DBT helps us give you tools to eliminate problematic thoughts and behaviors, and improve your relationships for good. Poor communication, depression, anxiety, dating issues, job dissatisfaction, growing apart, sex/intimacy, infidelity, separation/divorce and premarital therapy are our specialties.

Parents often face tremendous challenges in 'interpreting' the behaviors of their children. We all have our own lense with which we view our world with. I work with children and parents to learn to speak the same language. Learning the triggers of your child will help you as a parent determine the right approach in supporting your youth. I enjoy working with teens and young adults to give them the safe space to bring their challenging thoughts and feelings. I help the client not only learn more about themselves but also provide the language and skill to engage with their support system in a healthy manner.

I have nearly 20 years of professional experience providing clinical, relational, and spiritual help to others. My formal educational background is in theology and psychology and my professional focus is trauma informed, holistic and integrative. I employ a variety of mind-body-emotion modalities to help individuals meet their clinical, relational, and spiritual goals. The common issues I treat include: adjustment and life transitions, anxiety and depression, attachment related disorders, mood disorders, dissociative and trauma disorders (acute, chronic, and complex), grief, and healing from relational and spiritual abuses.

I like to build rapport with my clients that will allow for them to develop the strong trust with me, which is needed to walk along this journey of supportive self-development. I'm a skilled listener. I empathize and connect with my clients in ways that makes sense for them. Working with me will feel like working with a friend, you will have a safe space to invest in yourself and the life you desire.

When people experience trauma or other life stressors, they usually feel like they are losing control. As a Christ-centered counselor, Letizia humbly believes in providing Spirit-guided therapy, meaning that she will allow Christ, through the Holy Spirit, to guide her as she provides counseling for her clients. Rather than approaching counseling as a list of tasks that need to be checked off, Letizia focuses on the whole person in everything she does. Letizia uses an eclectic approach to counseling and can incorporate many different orientations to best suit the needs of a client.

Life sometimes brings unexpected challenges that seem more than what you can handle. You are seeking someone to listen to you and to help you make the best decision. I have over twenty years of experience working with families, individuals and communities. I use a Solutions Focused Brief therapy approach, inspirational guidance and other approaches in my work to help clients identify their solutions. You can expect a warm and non judgmental environment that will help you to development a plan that will lend to a successful solutions. I am dedicated to helping others find ways to heal and to live their best life.

When life becomes challenging or your hope is dwindling I inviteyou to a safe place where you can explore your emotions and behaviors. Here you will receive developmentally and culturally appropriate treatment that will empower you to address life challenges and enrich your life.

I am skilled at helping individuals and families identify the sources of their emotional distress, and to heal through the art of understanding how their thoughts and feelings impact their behaviors.

At the Restoration Center, Inc., you can expect to find competent, caring, and professional therapists who will listen without judgment in a nurturing atmosphere. Our goal is to inspire hope and healing as well as provide a place for support and understanding where you can feel safe and at ease. We will partner with you as you discover new possibilities and learn new ways to accomplish your goals and enhance your life.

Many of us go through life suffering in silence. We may feel that even when we share with people we trust, it is still hard to find relief. This may feel like anxiety, grief, shame, or intense sadness, and may be leaving you feeling lost, exhausted, overwhelmed, unfulfilled, and unhappy. In this practice we are committed to creating a safe, supportive, non-judgmental space where you can bring your full self with all of your challenges, and engage in the journey to relief and healing.

Every one of us has a desire to be fulfilled in life. But, there can be barriers that stop us from truly obtaining it. Is anxiety holding you back from living the life you want? Are your boundaries in relationships making you feel stuck? Do you struggle to find the words to have a vulnerable conversation? If so, you’re not alone and in our work together, we’ll identify barriers and pave the way to a more fulfilled you!

Scared. Worried. Anxious. Unsure. You look happy on the outside but inside, you're falling apart: you're feeling overwhelmed and having panic attacks out of the blue. You're a successful woman who is trying to do it all: it's a scary feeling, we know! Our team of women counselor's has been there ourselves & we can help you get your life back! We are also pleased to provide a girl/teen girl expert to help your daughter with the issues she may be struggling with such as self-esteem, anxiety, self-harming, etc. Two locations to better serve you: Leonardtown and Dunkirk.

I'm here for you! Four simple words that can make a huge difference. We all need someone we can go to that help us see things differently and lead us down the right path. I am passionate about providing clients facing life challenges with emotional and therapeutic support. Everyone has unique needs and the journey towards healing and recovery differs per person. As a therapist, I understand the positive impact of healing and recovery on individuals, families, and their communities. I focus on building self-awareness of emotions to identify the root of the concern and how it may impact their behaviors, decisions, and relationships.