Culturally Sensitive Therapists in Maryland City, MD

As a culturally sensitive and highly skilled psychotherapist with more than 25 years of experience, I have dedicated my life to treating military members, veterans, adults, teens and couples who have experienced adversity and suffers from a variety of psychological and behavioral challenges such as trauma, relationship distress, domestic violence, depression, grief, anxiety and family dysfunction. My ideal client has an unwavering desire to reach his/her full potential and is ready to do the work. Known as "The E.R. Doctor" I have developed a reputation for helping my clients successfully overcome adversity and recover from trauma.

Are you looking for therapy that actually works? Do you want to get unstuck? Are you looking to thrive not just survive? I have over 25 years' of experience in evidence based treatment that gets us real results. I work with individuals, couples and families using TEAM-CBT a strengths based, solution-focused approach. Our measurement based model is completely customized to your needs. My clients and I are equal partners in the treatment process. TEAM -CBT is backed by robust research and the goal always is that my clients must feel better and have the tools to stay better. In-person and telehealth sessions are part of my practice.

The experienced mountain climber is not intimidated by a mountain — he/she is inspired by it. The persistent winner is not discouraged by a problem, he/she is challenged by it.. It is better to master one mountain than a thousand foothills.”William Arthur Ward”. Matters of the Mind (M.O.T.M.) Vaultage assesses your matter and progressively begins to challenge your mind through Cognitive Interventions. 99% of our clients WANT meaningful change to their life's complexities however its not until one begins to break down barriers, releasing self-actualization.

Are you or a loved one burdened by the weight of overwhelming emotions, struggling to find balance in life, or haunted by intrusive thoughts that cloud your days? The journey through reproductive trauma and maternal mental health struggles can be profoundly isolating and emotionally draining. Meanwhile, family trauma can leave lasting scars, impacting your relationships and emotional well-being in ways that feel insurmountable. You don't have to carry these burdens alone. I'm here to extend a compassionate hand, to provide support and understanding, and to help you rediscover the equilibrium, resilience, and hope that you deserve.

Are you concerned about your past impacting your present and future life/relationships? Are you longing for greater intimacy in your love relationship? If you desire lasting change in your life and relationships, I can help! I have helped couples and families develop skills that strengthen their connection and enhance their communication.

The overwhelming grip of anxiety can cast a relentless shadow over your daily existence, leaving you feeling isolated and burdened. A persistent sense of worry, fear, or unease may seem all-consuming. Depression, with its profound impact on your sense of joy and purpose, can lead you to question the very essence of your being. As you navigate the complexities of modern life, the concept of work-life balance often feels like an elusive mirage, always just out of reach. Striving for professional success while nurturing personal relationships can lead to feelings of burnout and exhaustion. You are not alone.

• • We have immediate openings • • Hi there! So nice to meet you. I provide therapy to people struggling with depression, anxiety, trauma, phase of life problems, family dynamics, stress, and more. I love working with teens and adults who are self-aware and determined to make the changes they want to see. You may not know all the answers, but you're eager to find them. You know it takes time and effort, but that doesn't hold you back. I strive to be an additional perspective to give you more insight into your life, relationships, and habits. I believe that you can see the changes & joy that you want out of life.

Hi and welcome, you've come to the right place. Firstly, if you are looking for the most possible flexibility, I offer all of my sessions virtually. I practice from an integrative approach as I believe that mental health is equally connected with our physical, emotional and spiritual health. You can expect a calm atmosphere where you are listened to and understood because feeling safe and your trust is the most important thing. I believe it is safety and trust that one: nurtures change, and two: transforms your life to reflect your purpose and desires from the inside out.

Let's keep it real. Self work is difficult. Yet, you realized that you want to do things differently in your life. Keep going!! You want to once again experience happiness, a sense of control, a sense of peace, but are unsure how to get those things back. At times the picture seems blurry. It is difficult to see hope or even positives in lieu of emotional distress. Let me help you to clearly define the change you want to make to live a life of fulfillment. Through self-exploration we create hope, define our preferred future, and lessen fear. Add in a strong therapeutic relationship, and together, we create real change!

Healing can begin today! Guidance of Hope, LLC offers online and in-person counseling geared towards reconstructing your life to address challenges, changes, and pain to create growth, peace, and empowerment! My goal is to provide multiculturally competent and inclusive clinical services that are grounded in evidence-based practices. I specialize in Trauma, Depression, Stress and Anger Management, Self-Esteem,Relationship /Communication Issues, Anxiety Disorders, Dual Diagnosis Disorders, and Grief.

Have you been feeling off? Like something is missing? Wanting more for yourself? You wouldn't be here if you weren't ready for change, and I'd be honored to walk with you as you start the process! It can feel scary & overwhelming, yet therapy is one of the greatest gifts we can give ourselves. It takes courage to reach out and ask for help. Doing so does not make you weak, but shows your strength.

Welcome! To remedy something means to set right or to cure. The beauty of being human is having the capacity to set things right within ourselves. To set something right is not always to suggest that something is wrong, but it does mean that to be human is to provide ourselves with much deserved grace and compassion. Life can be defeating at times, as we tirelessly work towards a version of ourselves that seems unattainable. If you have found yourself here, it is important for you to remember that who you currently are is also the person responsible for who you seek to become.

My ideal client is ready to work on creating meaningful change in her/his life. S/he may want to work on personal/professional growth, familial/romantic relationship issues or breaking cyclical behavior and is looking for a space to be courageously honest about what's needed to get there.

"The problem is not the problem. The problem is your attitude about the problem." Are you tired of pretending "everything's fine", when it's not? Real men embrace vulnerability, honesty & courage. It takes guts to ask for help & face struggles head-on. It takes strength to open up & true bravery to take action for lasting change. We often hit a wall in life & reach a turning point – a bridge we need to cross. Are you looking for a therapist who is real and genuine & can guide you across? As we embark on this transformative journey, I will be here to support you every step of the way, empowering you to unlock your true potential.