Culturally Sensitive Therapists in Finksburg, MD

Becoming your best self, managing natural life transitions, and staying on top of daily stressors takes work. I seek to create a safe, trusting environment where you feel free to share honestly and receive genuine feedback. We will explore patterns of thoughts, feelings and behaviors in order to establish improved ways of being and relating to others. Through our work together, you will achieve a better understanding of yourself, helping you to alleviate distress and develop more satisfying relationships.

Are you feeling overwhelmed by worry, sadness, shame, or guilt? Having difficulty sleeping? Are you constantly battling anxiety, irritability, mood changes, or fatigue? Are you struggling with poor motivation, attention issues, procrastination, or relationship problems? Feeling stuck and can't figure out how to feel better? It's time to gain control of your well-being. Working together, we can help you to find the answers you are looking for and help you transform into a happier, healthier version of you.

Laura provides individual counseling via a secure virtual online live stream platform only. Online therapy benefits are: no travel time, no chance of running into someone you know in the waiting room, and it can provide access to those who have difficulty making it in to an office. The platform is HIPAA compliant. She can see clients who are in Maryland or Florida. She holds a Certificate in Advanced Trauma Treatment and is a Certified Clinical Trauma Professional. She is also certified in Cognitive Processing Therapy and trained in Cognitive Behavioral Conjoint Therapy (for couples), both specialized trauma treatment techniques.

If you are struggling with feelings of depression, anxiety, feeling misunderstood, struggling with a loss or having conflict in a relationship whether significant other, family member, friend, or coworker, I would be honored to help you on your healing journey! Sessions are individualized; tailored to your goals and how you want to use your time. I hope therapy is a positive empowering chapter in clients' lives. I use supportive reflection and can use CBT, psychotherapy, person-first, provide trauma informed care, studied Gottman and many other therapeutic approaches. I specialize in memorial art & art can be used as desired.

Do you experience anxiety, including social fear and avoidance? Do you feel anxious in romantic relationships or just want to feel less worried and depressed? I get it! Does your angst leave you feeling empty, angry and irritable? Life can be absolutely overwhelming and actually scary, at times, especially when stress piles up and we’re trying to juggle a career, a marriage and parenting. Unhealed wounds and traumatic experiences from our past wreak havoc on our present and we don’t know how to repair the damage. But there are answers!

I am a compassionate therapist who can help you affect positive change in your life. In completing Cognitive Behavioral Therapy and similar types of therapy, you will learn how to modify your thoughts and behaviors in ways that will empower you to improve your mental health. Cognitive Behavioral Therapy is well researched as one of the most effective therapeutic approaches and can be applied to most mental health conditions and stressors in your life.

Are you suffering from symptoms of depression, ADHD, anxiety, bipolar, autism spectrum, OCD, and/or PTSD? I'm here to help facilitate your healing process and provide a safe space to voice your deepest concerns freely. Our goal is to significantly improve your self-concept, increase a positive outlook on life, and, most importantly, feel like your best self.

I enjoy working with children and adolescents to support them with a variety of challenges. I have come along side clients and their families to address areas such as anxiety, depression, self-esteem, fear, ADD, picky eating, and behavioral concerns. Together we create goals, develop coping strategies, mindfulness practices, explore thoughts, and creatively work on areas of concern. I am passionate about families having tools and support for mental health.

I am a licensed clinical professional counselor, and I have been providing individual and family therapy services to children, teenagers, adults, and families for over 20 years. I began my current practice in order to provide a more private and comfortable place for my clients and to be able to more fully meet their needs. My goal is to provide a welcoming, compassionate, comfortable and safe place for individuals and families to receive help. Every family and every individual is unique, and I enjoy tailoring my treatment methods to the specific needs of each client and/or family.

Life can be stressful, down right overwhelming at times. “Although the world is full of suffering, it is also full of the overcoming of it.”-Helen Keller. During these times when things become too difficult to manage on our own, counseling can help with learning healthier ways to cope, expressing deep emotions in a safe environment, working on goals, and reaching your potential. My years of experience related to the field have focused on assisting clients with work-life balance, sense of purpose, breaking through fears, reducing anxiety, and improving self-esteem.

I am a Licensed Graduate Professional Counselor (LGPC). My child focuses are in ADHD, autism, special education, anxiety, and trauma, while adults are complex trauma, attachment disorders, and first responders. My goal as a counselor is to compassionately help you with processing, healing, and understanding your emotional, behavioral, psychological, and cultural self as a whole mind and body approach. I utilizes creative expressive therapy, humanistic, and positive-solution focus within a cognitive behavioral therapy approach.

Life today is difficult with all the demands placed on us by our family, work and our own need to achieve. Add to this the emotional stress of family conflict, divorce, defiant children, an illness or death in the family, and you begin to understand why more and more people are seeking the help of mental health professionals.

I am a Licensed Clinical Professional Counselor (LCPC) and I work with children, teens, and adults using evidenced based practices. We work together using an eclectic approach to tailor your treatment around the goals you want to accomplish. In addition to being a therapist, I’m also a licensed resource (foster) parent and a college professor. My experience in each of these areas helps me utilize a variety of therapeutic tools to assist clients in different stages of their therapy journey.

I completely agree with Steven Aitchison's quote that emotional pain is not something that should be hidden away and never spoken about. There is truth in your pain there is growth in your pain, but only if it's first brought out into the open. The first step is recognizing that there is a concern and asking for assistance. Whether you are an adult survivor of childhood sexual trauma or your child has disclosed sexual trauma, you can find healing. Maybe you are a parent who needs a safe place to discuss your experiences with pregnancy, loss, medical emergencies, etc. Or you and your partner need to process ongoing difficulties.

Carroll Creative Therapy is a psychotherapy practice serving clients of all ages, and provides evidence-based play therapy for children. For older children and teens, we combine strategies and wisdom from play therapy along with traditional talk therapy, often using age-appropriate tools like the creative arts, video games, and social media. Our work with adults tends to look more like traditional talk therapy, but incorporates many of these same elements through conversation. We are also proud to support gender-diverse and LGBTQ+ clients of all ages, and have a deep knowledge of the community.

If you are feeling overwhelmed by grief and loss, or perhaps you or a family member is facing a difficult late-life transition, I'd like to help. It's not uncommon to search for meaning and understanding during times of loss and transition, whether it be sudden, unexpected, or seen in the distance. The emotions can be all-consuming and may seem confusing, even stifling at times. If you are searching for a safe space to share your feelings and to make meaning of your loss or late-life transition, I'd like to provide that for you. My counseling is tailored to meet you wherever you are on your very unique journey.

If you're wrestling with painful relationships, trauma, depression, anxiety, grief, anger, addiction, or a difficult life transition, I'll ensure that you feel safe, understood, and supported. If your teen or child is acting out, not making friends, or doing poorly in school, I can help. If you want to solve a problem, experience less stress or worry, or live with greater meaning and satisfaction, your email or call to me now will start you on that path. I have years of experience with adults, teens, and children. Together, we'll ease you toward feeling balance, peace, and connected with yourself, your loved ones, and the world.