Culturally Sensitive Therapists in Chesapeake Beach, MD

I enjoy working with adolescents and adults that are struggling with the challenges of everyday life. My focus areas are trauma, mental health, and substance abuse.

As your counselor, I will meet you exactly where you are in life. The direction that you want to go is entirely up to you. I will provide you with compassionate counseling that will enable you to rest, heal, and strengthen from the past so you may pursue your future with freedom. Your journey belongs to you.

Learn how to pursue your goals despite your problems by developing an antifragile mindset. I am an experienced psychologist who teaches evidence-based skills & strategies to help you feel better & have better relationships. With more than two decades of experience, I provide evaluation & therapy to children, adolescents, & adults. I specialize in Clinical Child & Adolescent Psychology, & Cognitive Behavioral Therapy with all ages. My style is genuine, accepting, & at times entertaining. My focus is helping you become mentally stronger & capable of coping with adversity while reaching your goals. Life can get better through therapy.

Regena Turnbull is a Licensed Clinical Professional Counselor specializing in working with individuals, couples and families to promote lasting change. I have 20 years experience working in the field providing people with a different perspective. I truly enjoy helping people improve their problem solving abilities to lead the lives they deserve. I have some availability on Saturdays. New clients can expect a thorough evaluation focused on discovering underutilized strengths.

We spend so much of our lives searching for meaning and purpose in life that most end up missing the vital part of living. Have you been feeling tense or stressed? Perhaps you feel upset about your current life challenges. Are you feeling overwhelmed by the demands of life in general, parenting, or your family life? I provide individual therapy to adults, Young adult adolescents, and children who are struggling with challenges such as anxiety, depression, parenting issues, stress, sleep disorders, PTSD, life transitions, and relational issues.

I provide individual psychotherapy services and comprehensive psychological and neuropsychological evaluations for children, adolescents, adults, and elderly populations. The areas of testing address a variety of issues, such as evaluations for academic and learning difficulties, attention deficit problems, executive function struggles, developmental disorders, neurological conditions, memory concerns, emotional/behavioral problems, and mental health issues. With regards to psychotherapy, the approach utilized will be specifically customized to the client's needs, and could encompass the use of cognitive, behavioral, experiential, psychodynamic, and family systems approaches.

I believe that therapy is a collaborative process, therefore my role is to assist you in working towards solutions that benefit you in the best way possible. My methods include mindfulness practice, distress tolerance, and cognitive behavioral techniques to target depression, anxiety, and trauma. I provide a safe, warm, and welcoming environment in order to help my clients feel comfortable in expressing their themselves. I strive to create a creative, unorthodox approach by using humor in order to appeal to adolescence.

How might your life be different if there was a place for you to reflect and heal . . . a time set aside to connect with your inner wisdom and strength . . . a person there to offer guidance and support as you sorted through life's tough stuff and began to heal what hurts . . . a place where you might create the life you most want to live? I bring a creative and spiritual approach to counseling and life journey mentoring. I speak plainly and with compassion. I help you recognize the patterns of thoughts and behaviors that have shaped your life thus far.

I am a Licensed Master Social Worker (LMSW) with experience working with individuals struggling with mental health challenges. I am a passionate therapist who has helped individuals navigate anxiety, depression, trauma, substance use, crisis stabilization, and has worked with adolescents. Through a compassionate and empathetic approach, I have helped individuals overcome their struggles and achieve personal growth.

Are you ready to make a change, but unsure where to start? Are you feeling anxious about how to move forward? Are you lacking the confidence to meet your personal goals? You have come to the right place to face your fears, achieve personal growth, accomplish your goals, and improve your overall wellness. CMA Counseling supports adults by addressing their concerns and helping them to improve their quality of life through individual collaborative sessions.

Chesapeake Neuro-Behavioral Health, LLC (CNBH). is a multidisciplinary practice. Our team is comprised of clinical registered nurse practitioners, licensed psychologist, licensed clinical social workers, licensed clinical professional counselors & BCIA certified neuro-therapists specializing in the area of neuro-behavioral health. At CNBH, our mission is to enhance cognitive, emotional, and physical functioning with the goal of achieving peak performance. Diagnostic and treatment services include brain mapping, psychological testing, psychotherapy, neuromodulation/neurofeedback, and medication management.

Scared. Worried. Anxious. Unsure. You look happy on the outside but inside, you're falling apart: you're feeling overwhelmed and having panic attacks out of the blue. You're a successful woman who is trying to do it all: it's a scary feeling, we know! Our team of women counselor's has been there ourselves & we can help you get your life back! We are also pleased to provide a girl/teen girl expert to help your daughter with the issues she may be struggling with such as self-esteem, anxiety, self-harming, etc. Two locations to better serve you: Leonardtown and Dunkirk.

"The problem is not the problem. The problem is your attitude about the problem." Are you tired of pretending "everything's fine", when it's not? Real men embrace vulnerability, honesty & courage. It takes guts to ask for help & face struggles head-on. It takes strength to open up & true bravery to take action for lasting change. We often hit a wall in life & reach a turning point – a bridge we need to cross. Are you looking for a therapist who is real and genuine & can guide you across? As we embark on this transformative journey, I will be here to support you every step of the way, empowering you to unlock your true potential.

Anne Arundel Counseling is a highly recognized and regarded MD State Certified provider offering six convenient locations throughout the Annapolis, Baltimore & Washington areas (Annapolis, Glen Burnie, Edgewater, Bowie, Stevensville & Centreville). We pride ourselves on being a diverse group of licensed and experiences psychological, psycho therapeutic and clinical specialists. We are dedicated to the well-being of each client and empowering them to achieve in a warm, supportive and inviting environment. For additional information please visit our website at: www.annearundelcounseling.com To schedule with on one of our experienced male or female providers, please call our office to speak with any one of our administrative staff members: Allison O'Hanlon, Client Coordinator, Michele Kline, Office Manager or Connie Thomas, Practice Manager. Our administrative staff will complete an informal screening to have you scheduled with the most appropriate clinician for your area of need. They will also answer any questions you may have regarding the counseling process, AAC, your clinician or any other related item. Lastly, they will take any insurance or EAP information to perform the billing as appropriate. We look forward to hearing from you and ensure your counseling experience is positive and beneficial.

Through my ongoing experience as an Active Duty Mental Health Provider, I have developed clinical expertise in treating the spectrum of trauma disorders, depression, anxiety, relationship problems, and complex bereavement.

Are you struggling? Feeling frustrated and lost? Do you long to find peace and happiness for yourself or within your relationship? Maybe it's time that you ask for help? At Mindful Marriage and Family, LLC, we are passionate about helping individuals and couples find out how to collaboratively create lasting change.

Are you a first or second-generation immigrant woman feeling torn between the expectations of your family and the yearnings of your own heart? Do you find yourself grappling with the weight of cultural obligations while striving to pursue your own dreams? You're not alone, and I want you to know that there is a safe space where your voice can be heard and your journey embraced. As a licensed therapist and a second-generation immigrant woman, I intimately understand the unique struggles you face, including cultural identity conflicts, and acculturation stress. It's possible to find clarity and empowerment amidst the complexity.

Many of us struggle to manage many of life's challenges on top of feeling fear, frustration, or deep sadness. That being said, you've already taken an important first step in connecting with help! I've seen clients who experience anxiety, depression, bipolar, personality disorders, trauma, grief, life changes, anger, and interpersonal issues. My goal is to help you feel comfortable managing whatever symptoms you may be experiencing while embracing wellness and change. I am a culturally sensitive, LGBTQIA+ affirming therapist. Slots are available for some morning and afternoon weekly or biweekly times.

Life is a journey. Over the past decade, I have helped to guide individuals towards emotional well-being and personal growth. I specialize in the treatment of anxiety disorders, ADHD, depression, trauma, women's issues, and providing culturally sensitive care to the BIPOC population. Throughout my career, I have witnessed the transformative power of therapy in the lives of countless individuals. My approach is rooted in empathy, respect, and a deep understanding that our experiences shape us. As you consider taking this journey towards healing and growth, know that you are not alone. I am here to walk beside you.