Therapists in Darien, IL
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Check out therapists located nearby or offering teletherapy in Illinois below.Online Therapists
Jasmina Bourgeois
Counselor, MA, LCPC, NCC
Verified Verified
Chicago, IL 60603 (Online Only)
Waitlist for new clients
It takes courage to try something new when the old ways of navigating emotional landscapes and important relationships fail us and keep us stuck. None of us goes through life unharmed, so naturally we develop self-protective patterns to cope with the pain. Together, in a safe, warm, and judgment-free space, let us explore and process the underlying sources of your troubling symptoms and unhelpful behaviors at a pace that feels right for you. By going deep we will ensure long-term results. As you come to understand how your innermost self has had to adapt to the environment, the new ways of relating to oneself and others will emerge.
It takes courage to try something new when the old ways of navigating emotional landscapes and important relationships fail us and keep us stuck. None of us goes through life unharmed, so naturally we develop self-protective patterns to cope with the pain. Together, in a safe, warm, and judgment-free space, let us explore and process the underlying sources of your troubling symptoms and unhelpful behaviors at a pace that feels right for you. By going deep we will ensure long-term results. As you come to understand how your innermost self has had to adapt to the environment, the new ways of relating to oneself and others will emerge.
See more therapy options for Darien
Nearby Culturally Sensitive Therapists Searches for Darien
- Burr Ridge
- Clarendon Hills
- Downers Grove
- Hinsdale
- La Grange
- Lemont
- Oak Brook
- Western Springs
- Westmont
- Willow Springs
- Willowbrook
- Woodridge
Culturally Sensitive Therapists
How does culturally sensitive therapy work?
A culturally sensitive therapist will tailor their approach to therapy based on the individual client’s background. This may include changing their style of interaction (asking open-ended questions vs. being the “expert” voice), their affect (seeming warm or “neutral”), how much personal information they disclose about themselves, and more. It’s also important for a culturally sensitive therapist to acknowledge larger societal forces that may impact their client due to the client’s background.
How effective is culturally sensitive therapy?
Some professionals have expressed concern about highlighting cultural differences in therapy, suggesting that it might promote stereotypes and harm the therapeutic bond; however, many experts agree that cultural sensitivity tends to strengthen the connection between therapist and client and help clients feel heard and understood. A culturally sensitive approach to therapy can be especially helpful for those not in the cultural majority, especially when combined with proven therapies like Cognitive behavioral therapy (CBT).
What are the limitations of a culturally sensitive approach to therapy?
While being culturally sensitive is generally a valuable skill to have, a therapist cannot treat every client from a similar background the same way. Each client is an individual with their own values, personal preferences, and life experiences that will need to be explored during therapy. In addition, it’s rare for a therapist and client to have identical backgrounds, so there may be some cross-cultural differences to navigate during therapy, but a culturally sensitive therapist can do so with empathy and respect.
Can culturally sensitive therapy be done online?
Yes, online therapy using a culturally sensitive approach can be beneficial. Therapy can sometimes be difficult to access for clients from diverse backgrounds and socioeconomic standing. The array of mental health support available through the internet makes it possible for clients to find a good therapist match regardless of where they live.