Therapists in Crystal Lake, IL

Do you or your child have difficulties with regulating emotions, staying focused and organized, or maintaining social and personal relationships? Have you been feeling overwhelmed, under-stimulated, or burned out on life? Are you a young person struggling to launch into adulthood post-pandemic? I work with people who are neurodivergent across all ages with diagnoses such as ASD & ADHD. I also find great joy in helping people with trauma, mood disorders, relationship conflicts, life adjustments, or difficulties with grief and loss. I practice therapy that is affirming of all identities, orientations, and cultures.

When you reach the point where you're considering therapy, it's likely that your life is not going the way you would like and you don’t know how to fix it. You may feel overwhelmed and don’t have the energy to manage your complex, demanding responsibilities. Maybe your relationships are not very supportive, and you feel alone in facing what seem to be life’s constant battles. Perhaps you want to move beyond some traumatic experiences but you don't have much hope that things can get better. You want to feel stronger, better about yourself, and you’d like relate to those around you in a more meaningful, compassionate way.

Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.

Everyone deserves to have a person in their life who meets you with empathy, fierce compassion, and consistent support. I would be honored to be that person for you. We will partner together on your unique path toward building a fulfilling life focused on self-compassion, freedom, and hope. I will support you in going at your own pace, never pushing you further than you want to go, while also encouraging you to continue pursuing your goals. I specialize in working with adolescents and adults, with an emphasis on trauma processing, emerging adulthood, identity-based oppression, and self exploration through a trauma-informed approach.

Are you feeling that issues in your life are too stressful or painful to cope with on your own? Do you struggle with depression, anxiety, guilt, anger (your own or some else's), mood swings, trauma (rape, combat, incest, other) OCD, relationship issues, or other emotional difficulties. Maybe you are wondering about your purpose in life or struggling with your spirituality. You might feel you are alone in your suffering. I am a Clinical Psychologist dedicated to providing a compassionate and respectful environment where you can explore these and other life issues that are causing you distress.

At Revival Therapy believe in compassionate care and authentic connections dedicated towards your wellness. Collectively our professional counselors have over 50 years of experience in the mental heath field working with individuals, couples and families. We believe the key towards your healing lies deeply within you. Our role is to be on the journey with you, helping guide you, and tap into those unrealized or forgotten strengths. We are with you every step of the way on your journey to a personal revival. We are accepting new clients. Let us help you begin your REVIVAL today. Your mental health matters!

Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.

I specialize in working with adolescents and young adults. That being said, I believe that our natural state is one of peace and contentment. When we are feeling content with ourselves, not only are we more productive in our individual endeavors, but the quality of our relationships improves. Stress brought on by the demands of modern day living can rob us of our sense of internal peace. My goal is not to change you into something you are not, but rather assist you in finding the strength that already exists within you so that you regain your peace of mind and grip on the world around you.

If you are reading this you have taken your first step toward positive change! For some, the thought of therapy can be intimidating. However, finding the "right fit" in a client/therapist relationship is essential to sharing your feelings and overcoming your fears. In a safe, positive environment you can accomplish your goals and move towards a better, happier life. I promote an atmosphere of exceptance, no matter what you are experiencing....anxiety, depression, stress over life transitions, fear or shame, sharing traumatic events, or relationship issues. You deserve the best life possible!

I understand that making the decision to come to therapy can be a difficult choice. It's also a courageous one and I want to assure you that you are not alone. You may be facing many challenges in your life right now and may feel stuck looking for the answers. I believe that we all deserve the chance to discover the best version of ourselves. It's important to me to provide a safe space rooted in mutual respect, trust, and free of judgement and believe this is the key to the therapeutic alliance.

I believe in working collaboratively with a client to help them work through problems and barriers so that they can reach their unique potential. I believe in a positive, solution focused approach, which encourages hope and gratitude related to all of life's lessons.

I have experience and knowledge working with individuals who live with; depression, anxiety, bi-polar, personality disorders, schizophrenia, PTSD, substance abuse disorder, suicide and self-harm, LGBTQ+, and grief. I have an education in evidence-based therapies, such as but not limited to: cognitive behavioral therapy (CBT), mindfulness, motivational interviewing, harm-reduction, and SMART recovery. I acknowledge the uncertainty that comes with starting therapy, you’re not alone. I urge you though to not let fear stop you from getting the help you deserve.

Life can be difficult and at times people need an outside source of support. Through a collaborative approach, the focus at Next Direction is developing skills and insight that help the client navigate and resolve the issues that brought them to counseling. Because clients need to feel comfortable with the counselor they select, Next Direction Counseling offers an initial phone consultation to discuss your counseling goals and answer any questions. We believe providing an introductory meeting allows clients to make informed decisions about their mental healthcare and facilitates a positive counseling experience.

As an intern, I am learning who my ideal client might be, so I am open to meeting people across the board. Some of my particular areas of expertise and interest are with teenagers (especially those in the LGBTQ+ community) and those whose jobs in public service might make work/life balance difficult (such as educators or librarians). I'm interested in working on issues of anxiety, grief, life/career transitions, new parenthood, body acceptance, and more. I see my work as helping you become the best you can while understanding and navigating what might be keeping you challenged through a feminist, socially just, and systemic lens.

I have been providing psychotherapy to individuals/families for over 15 years. I specialize in anxiety disorders, depression, family conflict, anger management, low self-esteem, women's issues, and teaching others how to bring relaxation and coping skills into their lives. Much of my experience has been working with teens and their families and with individuals/adults. I offer wellness counseling to those looking to improve their nutrition as I also have an MS degree in Health and Nutrition Education and am a Certified Integrative Mental Health Provider. New to my practice is my certified therapy dog, Coco if clients are interested

Are there certain aspects of your life that you wish could be different or obstacles that are deterring you on your path? Are you offering the best version of yourself in your relationship with others? Do you ever question what it would mean to embrace the "real you"? We all have our own course to walk in this unique journey called life. But we also have the potential to change our direction at any time. The direction is determined by how we perceive our journey, and by the choices that we make as a result of those perceptions. Once we understand this concept, the potential for change becomes limitless!

I truly believe that all humans have the capacity to heal, adapt and transform our lives. When given the right tools and support, we become empowered for change. The primary focus of my practice is support individuals as they work to cope and heal from complex trauma, addictive behaviors, and codependency. I strive to nurture and empower my clients without enabling. I am neurodivergent-affirming and support my clients in developing feeling understandings of themselves. I hold a warm, down to earth, and non-judgmental therapeutic space where all can feel secure.

“Investing in yourself is the best investment you will ever make. It will not only improve your life, it will improve the lives of all those around you”- Robin Sharma. Robin Sharma's words echo in many ways what occurs within the therapeutic relationship. When we invest in ourselves through the work we do in therapy, we are more likely to make decisions that impact us for the better. This not only improves our quality of life, but it enriches our interactions with others. The ideal client would be an individual who is aware they need change, but are not sure as to how to go about creating it for themselves.

A lack of purpose, understanding, and knowledge of one's self can send ripples of negative events in one's life. So, learning, as well as empathizing with that uncertainty, is critical. The goals of change and experiencing are critical.