Photo of Sarah Parsell, Licensed Professional Counselor in Chicago, IL
Sarah Parsell
Licensed Professional Counselor, LLPC
Verified Verified
Chicago, IL 60657  (Online Only)
Experiencing feelings of dysregulation, sorrow, overwhelm, fear, anger, and exhaustion is an inherent aspect of being human, and addressing these experiences can seem daunting. The therapeutic journey equips us to navigate our relationship with our bodies, emotions, experiences, and interpersonal connections, and address deep sources of pain and fear that can often arise merely from existing in this world. Through MCBT, ACT, and Somatic lenses, I want to help you understand yourself and your challenges deeply enough on all levels to invoke acceptance, understanding, and the most difficult of all, change.
Experiencing feelings of dysregulation, sorrow, overwhelm, fear, anger, and exhaustion is an inherent aspect of being human, and addressing these experiences can seem daunting. The therapeutic journey equips us to navigate our relationship with our bodies, emotions, experiences, and interpersonal connections, and address deep sources of pain and fear that can often arise merely from existing in this world. Through MCBT, ACT, and Somatic lenses, I want to help you understand yourself and your challenges deeply enough on all levels to invoke acceptance, understanding, and the most difficult of all, change.
(847) 851-4584 View (847) 851-4584
Photo of Rena Kassel, Licensed Professional Counselor in Chicago, IL
Rena Kassel
Licensed Professional Counselor, MA, LPC, NCC, AAPT
Verified Verified
Chicago, IL 60625  (Online Only)
As an MA, LPC, I help individuals explore their thoughts, feelings and behavior to reach a more clear self-understanding and change long-standing patterns of behavior that may be disrupting relationships, work and study. The nonjudgemental and accepting nature of clinical mental health counseling makes it possible to face painful experiences. My client utilizes their capacity to change, seeking mental clarity, presence and balance. As a professional counselor I will work within clearly contracted, ethical boundaries, with respect for my clients, their values, their beliefs, their culture, to explore and resolve life difficulties.
As an MA, LPC, I help individuals explore their thoughts, feelings and behavior to reach a more clear self-understanding and change long-standing patterns of behavior that may be disrupting relationships, work and study. The nonjudgemental and accepting nature of clinical mental health counseling makes it possible to face painful experiences. My client utilizes their capacity to change, seeking mental clarity, presence and balance. As a professional counselor I will work within clearly contracted, ethical boundaries, with respect for my clients, their values, their beliefs, their culture, to explore and resolve life difficulties.
(708) 556-2954 View (708) 556-2954
Photo of Dr. Calvin Young, Counselor in Chicago, IL
Dr. Calvin Young
Counselor, PhD, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60608  (Online Only)
Hello! My name is Dr. Calvin Young, a credentialed provider of telehealth care services. As a provider of telemental health as a Psychotherapist, forensic assessment and Substance Abuse Counseling and Addictions treatment professional, I am also US military veteran. For over two decades I have provided Online Therapy and in-person care, using an integrative approach that combines Psychodynamic, Behavior Therapy, Gestalt, Community Psychology, Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT), Motivational Interviewing, Family Systems approaches, combined with Multicultural Psychotherapy, a Person-centered focus.
Hello! My name is Dr. Calvin Young, a credentialed provider of telehealth care services. As a provider of telemental health as a Psychotherapist, forensic assessment and Substance Abuse Counseling and Addictions treatment professional, I am also US military veteran. For over two decades I have provided Online Therapy and in-person care, using an integrative approach that combines Psychodynamic, Behavior Therapy, Gestalt, Community Psychology, Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT), Motivational Interviewing, Family Systems approaches, combined with Multicultural Psychotherapy, a Person-centered focus.
(773) 687-5071 View (773) 687-5071
Photo of Innovative Counseling Partners, PLLC, Counselor in Chicago, IL
Innovative Counseling Partners, PLLC
Counselor, LPC, LCPC
Verified Verified
Chicago, IL 60657
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
(773) 312-3612 View (773) 312-3612
Photo of Gracie Bates-Davis, Counselor in Chicago, IL
Gracie Bates-Davis
Counselor, MDiv, MA, LCPC
Verified Verified
5 Endorsed
Chicago, IL 60604
Do you live in your head where you rethink all that you do? Is it hard to sleep at night due to life's stressors? Are you seeking direction and purpose in your life? Wearing a mask to exist through life can be draining and hard to maintain. On the other hand, developing the courage to share your true feelings authentically and inner emotions can be liberating. Therapy is where you can create positive habits and rituals to help manage stressors, heal trauma, and live a healthy life. Living with intentionality takes strength, awareness, and daily practice.
Do you live in your head where you rethink all that you do? Is it hard to sleep at night due to life's stressors? Are you seeking direction and purpose in your life? Wearing a mask to exist through life can be draining and hard to maintain. On the other hand, developing the courage to share your true feelings authentically and inner emotions can be liberating. Therapy is where you can create positive habits and rituals to help manage stressors, heal trauma, and live a healthy life. Living with intentionality takes strength, awareness, and daily practice.
(312) 809-6984 View (312) 809-6984
Photo of Dr. Laura Fraint, Psychologist in Chicago, IL
Dr. Laura Fraint
Psychologist, PsyD
Verified Verified
1 Endorsed
Chicago, IL 60640
Life's challenges can overwhelm us and leave us feeling chronically stressed. An understanding and kind therapist can provide relief by making sense of our thoughts and feelings, and helping to find new ways of coping. I believe that good therapy helps people create more fulfilling relationships, nurture talents and abilities, have healthier self-esteem, deepen self-awareness, renew hope and adjust to and cope with life's inevitable challenges.
Life's challenges can overwhelm us and leave us feeling chronically stressed. An understanding and kind therapist can provide relief by making sense of our thoughts and feelings, and helping to find new ways of coping. I believe that good therapy helps people create more fulfilling relationships, nurture talents and abilities, have healthier self-esteem, deepen self-awareness, renew hope and adjust to and cope with life's inevitable challenges.
(773) 231-7930 View (773) 231-7930
Photo of Linda Quizhpi, Clinical Social Work/Therapist in Chicago, IL
Linda Quizhpi
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60611
Linda Quizhpi is a Licensed Clinical Social Worker in Illinois who has been practicing since 2016. She graduated from Loyola University Chicago with both her bachelor's and master's. Linda has worked with a wide range of age groups and diverse populations. Linda takes into consideration all aspects of a client's life as a whole in order to create a unique treatment plan to help address one's needs. She specializes in cognitive behavioral therapy, trauma focused interventions, dialectical behavioral therapy, exposure therapy, play therapy, and person-centered interventions.
Linda Quizhpi is a Licensed Clinical Social Worker in Illinois who has been practicing since 2016. She graduated from Loyola University Chicago with both her bachelor's and master's. Linda has worked with a wide range of age groups and diverse populations. Linda takes into consideration all aspects of a client's life as a whole in order to create a unique treatment plan to help address one's needs. She specializes in cognitive behavioral therapy, trauma focused interventions, dialectical behavioral therapy, exposure therapy, play therapy, and person-centered interventions.
(312) 878-9659 View (312) 878-9659
Photo of Dr. Kala Taylor-The Psychology Center-Certified Life Coach, Pre-Licensed Professional in Chicago, IL
Dr. Kala Taylor-The Psychology Center-Certified Life Coach
Pre-Licensed Professional, BS, MS, MBA, PsyD
Verified Verified
Chicago, IL 60643  (Online Only)
Hello! I’m Dr. Kala Taylor ,(She), I currently work private practice with (The Psychology Center) in Chicago. Previously I worked psychotherapy in the State Government Correctional setting under the exempt licensure title Clinical Psychologist/Sr Psych. Inmates under my care have described my therapeutic approach as "nonjudgmental" and "compassionate." My personal experiences have led me to cultivate a deep empathy for all beings. and I’m committed to being (not just inclusive but) welcoming towards “others.” My experience working in mental health has led me to focus on working to help individuals with personal challenges.
Hello! I’m Dr. Kala Taylor ,(She), I currently work private practice with (The Psychology Center) in Chicago. Previously I worked psychotherapy in the State Government Correctional setting under the exempt licensure title Clinical Psychologist/Sr Psych. Inmates under my care have described my therapeutic approach as "nonjudgmental" and "compassionate." My personal experiences have led me to cultivate a deep empathy for all beings. and I’m committed to being (not just inclusive but) welcoming towards “others.” My experience working in mental health has led me to focus on working to help individuals with personal challenges.
(312) 262-4580 View (312) 262-4580
Photo of Dana Wierzbicki, Licensed Professional Counselor in Chicago, IL
Dana Wierzbicki
Licensed Professional Counselor, MA
Verified Verified
2 Endorsed
Chicago, IL 60640
I provide therapy from the perspective that an understanding, trusting, and genuine relationship between myself and my clients is the necessary foundation for helping them to create change in their lives. I think everyone, myself included, can relate to hiding parts of ourselves out of fear of being judged– whether it’s our feelings, desires, or the qualities that make us unique. Those fears and self-judgments can then add another difficult dimension to our experience.
I provide therapy from the perspective that an understanding, trusting, and genuine relationship between myself and my clients is the necessary foundation for helping them to create change in their lives. I think everyone, myself included, can relate to hiding parts of ourselves out of fear of being judged– whether it’s our feelings, desires, or the qualities that make us unique. Those fears and self-judgments can then add another difficult dimension to our experience.
(773) 729-6960 View (773) 729-6960
Photo of Dr Robert John Zagar PC A Professional, Psychologist in Chicago, IL
Dr Robert John Zagar PC A Professional
Psychologist, PhD, MPH
Verified Verified
Chicago, IL 60611
I discover objectively what is the issue, applying the best treatment for abuse, aging, alcohol/substance use, anger, anxiety, attention deficit, autism spectrum disorders, bereavement, cancer, career consultation, coping, criminal charges, custody, delinquency, dementia, depression, divorce, DUI, dyslexia, hyperactivity, hypnosis, individualized education plans, insomnia, job loss, learning disability, lower productivity, neuropsychological exams, panic attacks, parenting, personal injury, personality tests, post automobile accident, relationships, stress, trauma, TBI, underachievement, vocational guidance, workers compensation.
I discover objectively what is the issue, applying the best treatment for abuse, aging, alcohol/substance use, anger, anxiety, attention deficit, autism spectrum disorders, bereavement, cancer, career consultation, coping, criminal charges, custody, delinquency, dementia, depression, divorce, DUI, dyslexia, hyperactivity, hypnosis, individualized education plans, insomnia, job loss, learning disability, lower productivity, neuropsychological exams, panic attacks, parenting, personal injury, personality tests, post automobile accident, relationships, stress, trauma, TBI, underachievement, vocational guidance, workers compensation.
(312) 266-3411 View (312) 266-3411
Photo of Dr. Erick Arguello, Psychologist in Chicago, IL
Dr. Erick Arguello
Psychologist, PsyD, MA, MEd
Verified Verified
2 Endorsed
Chicago, IL 60634  (Online Only)
Feeling gaslighted or manipulated? Anxious about how emotional abuse affects your relationships? I can help! I specialize in helping couples and individuals navigate complex emotions, heal from manipulation, and build stronger connections. Together, we'll untangle confusion and develop healthy coping mechanisms. Don't let challenges define you. Invest in your well-being and create a happier, healthier future. Couples therapy, individual counseling – I'm here to support you.
Feeling gaslighted or manipulated? Anxious about how emotional abuse affects your relationships? I can help! I specialize in helping couples and individuals navigate complex emotions, heal from manipulation, and build stronger connections. Together, we'll untangle confusion and develop healthy coping mechanisms. Don't let challenges define you. Invest in your well-being and create a happier, healthier future. Couples therapy, individual counseling – I'm here to support you.
(773) 917-8650 View (773) 917-8650
Photo of Kellie Ramdeen, Pre-Licensed Professional in Chicago, IL
Kellie Ramdeen
Pre-Licensed Professional, BA
Verified Verified
1 Endorsed
Chicago, IL 60615
I’m Kellie, a clinical counseling therapist-in-training. I am passionate about working with children, adolescents, and adults from diverse, multicultural backgrounds. I work to help clients recognize their strengths, feel empowered to realize their goals, and increase their overall wellness. I am committed to social justice and advocacy, and I am dedicated to helping my clients feel supported by fostering a strong therapeutic relationship and creating a safe, judgment-free space. I would be honored to support you throughout your therapeutic journey.
I’m Kellie, a clinical counseling therapist-in-training. I am passionate about working with children, adolescents, and adults from diverse, multicultural backgrounds. I work to help clients recognize their strengths, feel empowered to realize their goals, and increase their overall wellness. I am committed to social justice and advocacy, and I am dedicated to helping my clients feel supported by fostering a strong therapeutic relationship and creating a safe, judgment-free space. I would be honored to support you throughout your therapeutic journey.
(872) 245-0183 View (872) 245-0183
Photo of Kevin Franke, Ph.D., Psychologist in Chicago, IL
Kevin Franke, Ph.D.
Psychologist, PhD
Verified Verified
Chicago, IL 60606
I start with a thorough assessment of your current concerns. I take a broad-minded, non-judgmental approach to understanding what you are looking for help with. I try to be helpful by offering feedback and new perspectives and insights. I understand that you have probably already attempted several ways to address your concerns and by now you are most likely frustrated and worried. I will take a proactive and positive approach to your participation by helping you identify your personal strengths and assets that you can then use to develop a new and better response to your concerns.
I start with a thorough assessment of your current concerns. I take a broad-minded, non-judgmental approach to understanding what you are looking for help with. I try to be helpful by offering feedback and new perspectives and insights. I understand that you have probably already attempted several ways to address your concerns and by now you are most likely frustrated and worried. I will take a proactive and positive approach to your participation by helping you identify your personal strengths and assets that you can then use to develop a new and better response to your concerns.
(312) 756-0573 View (312) 756-0573
Photo of Chicago Personal Growth Institute in Chicago, IL
Chicago Personal Growth Institute
LCSW, LCPC, ATR
Not Verified Not Verified
Chicago, IL 60606
We are dedicated to helping people improve emotional, physical and spiritual well-being by focusing on personal growth. Our team of highly qualified therapists has experience in a wide variety of issues including relationship issues, depression and anxiety. However, we don't dwell on what isn't working; we help you build upon what IS working. Our approach is empowering, empathetic and non-judgmental. We help you identify and release unhealthy behavior patterns, which may interfere with your ability to experience a deeper sense of peace and serenity. We look forward to working with you and in accompanying you upon your journey.
We are dedicated to helping people improve emotional, physical and spiritual well-being by focusing on personal growth. Our team of highly qualified therapists has experience in a wide variety of issues including relationship issues, depression and anxiety. However, we don't dwell on what isn't working; we help you build upon what IS working. Our approach is empowering, empathetic and non-judgmental. We help you identify and release unhealthy behavior patterns, which may interfere with your ability to experience a deeper sense of peace and serenity. We look forward to working with you and in accompanying you upon your journey.
(312) 620-1924 View (312) 620-1924
Photo of Meghan Mccarville, Marriage & Family Therapist in Chicago, IL
Meghan Mccarville
Marriage & Family Therapist, LMFT, MA
Verified Verified
4 Endorsed
Chicago, IL 60603  (Online Only)
As a therapist, it is very important to me that throughout the therapy process my clients feel heard, safe, and understood. I know that therapy can be a difficult process, but it can also be a powerful process of self-exploration, discovery, and acceptance that can lead to interacting with others in new and healing ways. I believe that all people have the fundamental capacity for change and I work collaboratively with my clients to help tailor therapy to their individual, couple, and familial needs and goals.
As a therapist, it is very important to me that throughout the therapy process my clients feel heard, safe, and understood. I know that therapy can be a difficult process, but it can also be a powerful process of self-exploration, discovery, and acceptance that can lead to interacting with others in new and healing ways. I believe that all people have the fundamental capacity for change and I work collaboratively with my clients to help tailor therapy to their individual, couple, and familial needs and goals.
(815) 564-2062 x1 View (815) 564-2062 x1
Photo of Marcela Ramirez, Pre-Licensed Professional in Chicago, IL
Marcela Ramirez
Pre-Licensed Professional
Verified Verified
1 Endorsed
Chicago, IL 60640
Hola. As a bilingual relational therapist, my work revolves around supporting individuals in romantic relationships, diverse families, and people at all stages of life. The journey of managing, maintaining, and understanding our mental health in relation to others can indeed be challenging, overwhelming, and even daunting.
Hola. As a bilingual relational therapist, my work revolves around supporting individuals in romantic relationships, diverse families, and people at all stages of life. The journey of managing, maintaining, and understanding our mental health in relation to others can indeed be challenging, overwhelming, and even daunting.
(773) 850-3603 View (773) 850-3603
Photo of Annie Avery, Clinical Social Work/Therapist in Chicago, IL
Annie Avery
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60602
When everyday life is hard to manage or understand, it helps to talk with someone caring who asks the right questions. You want to feel in charge of your own life and able to set and reach goals that are meaningful to you. You'll leave therapy knowing more about getting what you want in life, and feeling more confident in your choices.
When everyday life is hard to manage or understand, it helps to talk with someone caring who asks the right questions. You want to feel in charge of your own life and able to set and reach goals that are meaningful to you. You'll leave therapy knowing more about getting what you want in life, and feeling more confident in your choices.
(773) 985-7034 View (773) 985-7034
Photo of Jessica L. Hudson, PhD, PLLC, Psychologist in Chicago, IL
Jessica L. Hudson, PhD, PLLC
Psychologist, PhD
Verified Verified
1 Endorsed
Chicago, IL 60660
I am a Clinical Psychologist in private practice in the Andersonville/Edgewater neighborhood of Chicago. I provide individual, family and/or couples therapy with adults, adolescents, and children age five and up. My style is warm, non-judgmental, compassionate, and direct. I believe a strong, trusting, collaborative relationship with one's therapist is vital to realizing change and experiencing growth. I take particular care in tailoring interventions to meet an individual's needs and emphasize their strengths. My approach is largely based on cognitive-behavioral and relational techniques.
I am a Clinical Psychologist in private practice in the Andersonville/Edgewater neighborhood of Chicago. I provide individual, family and/or couples therapy with adults, adolescents, and children age five and up. My style is warm, non-judgmental, compassionate, and direct. I believe a strong, trusting, collaborative relationship with one's therapist is vital to realizing change and experiencing growth. I take particular care in tailoring interventions to meet an individual's needs and emphasize their strengths. My approach is largely based on cognitive-behavioral and relational techniques.
(773) 657-4142 View (773) 657-4142
Photo of Lisa Mala LCSW - Element Therapy Group, Clinical Social Work/Therapist in Chicago, IL
Lisa Mala LCSW - Element Therapy Group
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Chicago, IL 60657
Therapy is a unique opportunity to find peace within ourselves. While it may be difficult to find the right therapist to work with, I find my warm, empathetic, friendly, straight-forward approach help my clients work through issues to find transformation and purpose in their life, as we collaboratively work to find the right approach that fits for you. I have expertise working with clients in Perinatal Mental Health, infertility challenges, all phases of pregnancy, including pre and post, and the loss of identity while in new parenting roles and different parenting challenges, which I have completed certification training.
Therapy is a unique opportunity to find peace within ourselves. While it may be difficult to find the right therapist to work with, I find my warm, empathetic, friendly, straight-forward approach help my clients work through issues to find transformation and purpose in their life, as we collaboratively work to find the right approach that fits for you. I have expertise working with clients in Perinatal Mental Health, infertility challenges, all phases of pregnancy, including pre and post, and the loss of identity while in new parenting roles and different parenting challenges, which I have completed certification training.
(773) 830-3414 View (773) 830-3414
Photo of Cindy Recinos, Licensed Professional Counselor in Chicago, IL
Cindy Recinos
Licensed Professional Counselor, LPC
Verified Verified
Chicago, IL 60640  (Online Only)
I'm a multicultural, LGBTQIA+ affirming, sex-positive therapist. I have worked with clients to address issues of desire discrepancy, lack of emotional and physical intimacy, difficulties with orgasm, erectile dysfunction, anxiety, mood dysregulation, substance use disorder, chronic pain, somatic symptoms, and trauma-related disorders.
I'm a multicultural, LGBTQIA+ affirming, sex-positive therapist. I have worked with clients to address issues of desire discrepancy, lack of emotional and physical intimacy, difficulties with orgasm, erectile dysfunction, anxiety, mood dysregulation, substance use disorder, chronic pain, somatic symptoms, and trauma-related disorders.
(773) 906-4051 View (773) 906-4051
Culturally Sensitive Therapists

How does culturally sensitive therapy work?

A culturally sensitive therapist will tailor their approach to therapy based on the individual client’s background. This may include changing their style of interaction (asking open-ended questions vs. being the “expert” voice), their affect (seeming warm or “neutral”), how much personal information they disclose about themselves, and more. It’s also important for a culturally sensitive therapist to acknowledge larger societal forces that may impact their client due to the client’s background.

How effective is culturally sensitive therapy?

Some professionals have expressed concern about highlighting cultural differences in therapy, suggesting that it might promote stereotypes and harm the therapeutic bond; however, many experts agree that cultural sensitivity tends to strengthen the connection between therapist and client and help clients feel heard and understood. A culturally sensitive approach to therapy can be especially helpful for those not in the cultural majority, especially when combined with proven therapies like Cognitive behavioral therapy (CBT).

What are the limitations of a culturally sensitive approach to therapy?

While being culturally sensitive is generally a valuable skill to have, a therapist cannot treat every client from a similar background the same way. Each client is an individual with their own values, personal preferences, and life experiences that will need to be explored during therapy. In addition, it’s rare for a therapist and client to have identical backgrounds, so there may be some cross-cultural differences to navigate during therapy, but a culturally sensitive therapist can do so with empathy and respect.

Can culturally sensitive therapy be done online?

Yes, online therapy using a culturally sensitive approach can be beneficial. Therapy can sometimes be difficult to access for clients from diverse backgrounds and socioeconomic standing. The array of mental health support available through the internet makes it possible for clients to find a good therapist match regardless of where they live.