Therapists in Barrington, IL

“We don’t have to do all of it alone. We were never meant to.” - Brene Brown. Sometimes life gets hard, and there are times we are unable to verbalize what we are going through. Other times, we just want to avoid and not feel it all— something that we are not meant to do but we all commonly do.

Do you find yourself feeling stuck, overwhelmed, or unsure about how to go forward with your life? Are you dealing with intense feelings of frustration, disappointment, and distress? Left unaddressed, these feelings can accumulate and contribute to symptoms of anxiety, depression, and anger. Psychoanalytic psychotherapy can be a welcome respite to assess the situation, get support, and move towards a more adaptive response to life's challenges.

Jared brings over 10 years of experience in mental health to support individuals and couples through life's difficulties and mental health concerns. His approach focuses on the nervous system, helping you reduce anxiety, depression, and the impact of trauma. Jared has a particular interest in supporting people facing complex medical situations, such as cancer and infertility. He understands how these life-altering conditions can lead to spiritual or existential struggles. With respect for your traditions and individual needs, he's committed to guiding you through these challenges if desired.

I believe that we all have an inherent ability to heal deeply, oftentimes we just need a safe environment to begin to open and step on this healing journey. When we realize that disoriented parts of ourselves cause imbalance and problems, the awareness itself leads the way to becoming whole and come home to ourselves. As we move through the story of life in time and space, we carry the past to the present and the present to the future. Our bodies – physical and subtle hold so much of our stories beneath the surface. My goal, using somatic-based approaches, is to help you reattune to our existential wisdom and bring lasting change.

Are you living with anxiety and panic attacks? Is anxiety ruining your life? Does your stress seem to be more than usual? Anxiety is our bodys way of telling us that things are off balance. Avoiding activities and friends wont make it go away. It just makes it get stronger. Are you sick and tired of feeling on edge or scared? It is time to get free of the hold anxiety or panic has on you. You deserve a happiness.

I believe that being the best version of ourselves requires work including connecting with emotions, thoughts and behaviors that at times may be uncomfortable to address. I strive to meet my clients where they are at in their journey by creating a safe, non-judgmental and empathetic relationship with my clients. At times, it may feel as though one is having difficulty changing patterns of behavior or overcoming life's challenges, I help to guide change to develop a more self-aware and engaged sense of self through a collaborative approach with the client and therapist relationship.

Affective Counseling provides tailored counseling for adults, children, adolescents, couples and families. Our compassionate and knowledgeable staff realize that you face unique life challenges and it is our goal to understand how you see the world, yourself and others so that we can better help you navigate life’s journey. Building on personal strengths, recognizing and challenging negative thoughts and developing tangible coping skills are some of the interventions our staff utilizes to assist you in reaching your personal goals.

Are you a parent looking for support for your child? I specialize in providing therapy for children, adolescents, and teens experiencing ADHD, anxiety, depression, grief and loss, and self-esteem issues. I provide a safe, non-judgmental environment where your child can process their emotions, develop coping skills, and create positive change.

Kaleb Pollum is a licensed clinical social worker with experience helping individuals overcome obstacles such as depression, stress, anxiety, identity issues, interpersonal relationships, and effectively managing mood and personality disorders. He specializes in treating borderline personality disorder. Kaleb desires to build meaningful, therapeutic relationships so that his clients can feel at ease and find clarity in their thinking. He utilizes evidence-based and trauma-informed practices such as cognitive behavioral therapy, in-depth psychoanalysis, and adapted dialectical behavior therapy to accomplish this.

Sana means heal and we strive to create a nurturing environment for you to explore your healing. Sana Wellness Center is dedicated to providing holistic and effective mental health services to anyone who seeks to collaboratively address and heal adverse life experiences and current concerns in a safe, inclusive, and respectful environment. Through unconditional acceptance, we will walk with you as you develop insights while respecting your individuality to achieve your goals. In tandem with mental health services, Sana offers Reiki, sound healing, and trauma yoga to help integrate supportive services into your journey.

Raise your hand if you lie in bed at night, replaying scenarios in your head, and wishing you had handled them differently. Maybe you’re going through something that no one else understands. Maybe it feels like the walls are closing in on you. At your pace, I will help you process emotions and find clarity and meaning through self-expression. It would be awesome to increase happiness, manage emotions, reduce stress, and heal emotional pain. Create your inner peace by learning techniques that will help you be more present in your daily life.

I strive to help people reach their goals and manage life stressors. I specialize in treating anxiety, depression, relationship and communication issues, divorce, grief and loss, mid-life, aging and senior issues, caregiver stress, work difficulties, coping with physical health problems and improving self esteem and confidence. By helping clients create a glimpse of the future they want, overcome current barriers and learn new skills, I help them make positive changes to create a fulfilling and satisfying life.

I may be a little bias, but in my opinion, therapy is one of the best forms of self-care! At some point in our lives, it is important to have a "sounding board" to help us sort through our mess. Counseling is a space where you can come dump the chaos in one place and have a neutral person to help hash it out. It is a place you can develop coping skills, process difficult issues and, ideally, leave a little lighter. Having been involved in ministry for the last 15 years, it is my desire to offer an nonjudgmental space in which you can evaluate how your faith plays (or does not play) a part in your journey.

I specialize in treating men/women from dysfunctional families who have anxiety/depression as a result of their upbringing. Treatment interests include Adult Children of Alcoholics, family dysfunction, anxiety disorders, depression, trauma. I utilize a direct interactive style contingent on the clients' needs. I help clients understand their emotional "blue-print" and create new learning and choices. I work with emotionally distant individuals, building communication skills and a positive sense of self. I have a special interest in men's issues, including difficulties expressing and understanding emotions and anger management skills

Are you are feeling depressed, anxious, stressed, lonely, angry, confused or just plain curious about yourself, your feelings or why you do the things you do? You owe it to yourself to talk to a trained mental health professional. Knowledge is power, but self- knowledge is more powerful! As a psychologist, my goal is to help you uncover your true potential in order to lead a life that is worth celebrating.

Life can be difficult and at times people need an outside source of support. Through a collaborative approach, the focus at Next Direction is developing skills and insight that help the client navigate and resolve the issues that brought them to counseling. Because clients need to feel comfortable with the counselor they select, Next Direction Counseling offers an initial phone consultation to discuss your counseling goals and answer any questions. We believe providing an introductory meeting allows clients to make informed decisions about their mental healthcare and facilitates a positive counseling experience.

Hello! I am Licensed Clinical Social Worker with over 12 years of clinical experience helping survivors of abuse and trauma learn to heal and thrive. I also help people who are currently in an abusive or unhealthy relationship, or who recently got out of one, and are having difficulty coping with anxiety, self-doubt, and sadness. Therapy can help you process your experience, learn healthier ways to engage in relationships, and begin living a life that is worthwhile and joyful. I provide a safe, empathetic, supportive environment for you to reconnect with your strength and resilience. You are not alone, and healing is possible.

Maria believes that a journey of self-discovery and personal growth empowers individuals to develop self-love, self-worth, and deeper meaning in their lives. She encourages honesty, acceptance, and forgiveness in order to heal and release inner struggles. She creates a trusting environment integrating a collaborative approach to exploring issues and finding solutions.

I believe that creative expression has the ability to reach the deepest part of us, where words may not exist. It can be difficult for clients to talk about the issues that bother them, but I find that making art can open up those conversations easily. I embrace having empathy and understanding for my client's stories in order to accentuate their own strengths and values.