Therapists in Peachtree Corners, GA

I am SO glad you're here! If you know what it feels like to struggle, whether its with normal day-to-day tasks, communicating your needs, putting up boundaries, or all of the above (all at the same time), I am SO glad you're here. If you feel lost, lonely, tired, or stuck, I am still so glad you're here! If you struggle with decision-making, your identity, your sexuality, or relationships, I am so glad you're here. If you're ready, I'm ready. Let's help you reach that peace you're looking for, together, all in your time!

In life we often come to a point where what has been no longer works. We reach a point where we have to make changes for our wellbeing and/or happiness. We reach a crossroad, and must figure out which direction to take. In my work with clients, I aim to help them navigate this process. This includes exploring options that are available or could be forged. It includes exploring the impact of change on existing relationships. It includes making space for all the feelings, both good and difficult, that come with considering something new. It also includes finally attending to past pain/trauma that could be clouding the process now.

Listen. Learn. Liberate. I believe in having vulnerable, courageous conversations; I care deeply about social justice, spirituality, and whole-health healing. I help my clients to learn more about the origin of certain limiting beliefs about themselves and the world, and how these beliefs inform their current actions and relationships. I am most passionate about relationships (including our relationship with ourselves). También hablo español! I am not providing in-person sessions at this time.

Hello! I am a holistic, postmodern, creative, and non-traditional psychotherapist who takes a developmental and systems perspective on human behavior - recognizing the intersectionality of the whole person. One's unique physical, mental, emotional, social, and cultural aspects directly impact one's struggles, challenges, and goals. I work to help clients form an in-depth understanding of themselves beginning in childhood where core beliefs, attachment-patterns, and automatic thinking/behaving originates. I take an inclusive, LGBTQIA+ affirming & multicultural approach specializing in experiential and inner-child therapy.

Do you or your loved one want to decrease anxiety, diminish depression, increase emotional balance, and improve healthy coping skills? Do you want to parent more effectively have better understanding of your relationships and communicate in healthier ways? Have you or a loved one experienced a trauma? With over 20 years of experience with children, adolescents, young adults, and families, I offer focused care and a safe place to grow. Contacting a therapist is not an easy decision to make and it takes a lot of courage. When you take the first step, I will join in the journey. I look forward to meeting and working with you.

Grief is hard. Dictionary.com defines it as, “keen mental suffering or distress over affliction or loss; sharp sorrow; painful regret.” Grief can overwhelm and change you on a fundamental level. It can become the thing by which you mark time. Before the loss. After the loss. Replaying decisions to see if there is anything you could have done to change the outcome. Maybe you feel traumatized by the images of your loved one’s last moments and you can’t get those thoughts out of your mind. Struggling with anger, guilt or just feeling lost are all common feelings of grief.

In building resiliency there is a frequent pivot between surrendering & fighting for strength to define a purposed life. At our best we clearly see our resilience, but at our worst our vision is often disillusioned with the “could haves”/“should haves”. I work with adolescents & adults to help shape an achievable vision to work towards actualizing your greatest potential. Using a Strength-based approach I shift self-talk away from constant thoughts about “what’s wrong” to “what’s good” as the smallest affirmation can uplift immensely. When appropriate, I incorporate Spiritual Social Work as empowerment to faith over fear.

Your life seems to be going well, but deep inside you feel like you're just a great pretender. You’re doing your best to be a good parent, partner, daughter, co-worker, but no matter how hard you try, you end up feeling like you could be better. You’re struggling with feelings of doubt, grief, shame and irritability. When the day is over you deal with restless thoughts traveling a mile a minute, all to remind you of the things you have yet to get done. You can’t sleep and no matter how many times you try to organize your life, it just seems to always feel messy. One day you're a “go getter”, next day you struggle to get out of bed.

I want to support your child or teen in achieving wholeness and wellness in their day-to-day life! In sessions with me, my goal is that your child/teen will feel heard, valued, and understood. I work with ages 4+ supporting them through issues such as processing grief & loss, anxiety, depression, disordered eating, trauma, and life transitions. No matter the reason for beginning therapy, we will work together to establish goals that fit specifically for their life. I will empower them to build and use healthy coping skills to support them during the challenging moments of life, while also creating healthy habits for daily wellness!

Are you ready to become a better version of yourself? Are you ready to overcome the issues that are stifling your growth? Well, I would be honored and excited to help you on your journey to better. Together, we will identify your strengths and struggles. I will challenge you to take the necessary steps that lead to self awareness, healing and freedom. I also have a passion for helping couples create and maintain healthy relationships. I look forward to partnering with you!

My passion is helping people who feel their best self is stuck by trauma, depression or anxiety, learn to access and trust their wisdom on the path towards healing. The approach I use is collaborative and multidisciplinary, utilizing EMDR, psycho-education, CBT, art therapy, guided imagery, and energy work to help patients let go of their negative beliefs and create balance and authenticity in their lives. My ideal client is one who is navigating emerging adulthood, searching to heal from significant trauma or managing challenging life transitions. I am licensed in North Carolina and Georgia

Life is full ups and downs. In my practice I will try and help you find those ups and get back there. I have extensive experience working with women issues, relationship issues, neurodivergence, trauma, family separation, anxiety, depression, sexual abuse, and parenting. I find it impactful to look at our own system and be in tune with all our parts for optimal balance and inner peace. There are many studies that show that the most effective thing in therapy that determines positive progress is the rapport between you and the therapist. Finding who you connect with is essential, let's see if we could be a good fit.

Relationships can be challenging when you don't feel felt by your partner. Sometimes you feel like you're in the twilight zone because the same argument just keeps happening. No matter how hard you try, you still feel the same: alone, unimportant, under appreciated or some other awful feeling. Many times your partner doesn't even know your pain; its just too much to say. My Advanced Emotionally Focused Couples therapy training will allow you space to take risks in a comfortable and supportive environment. I encourage an intimate connection that can withstand challenges. If you love him/her, you can tell him/her. All are welcome.

I enjoy helping overfunctioners live a more balanced life. Another way to think of it is if you struggle with perfectionism and overachieving to the point of stress/exhaustion or anxiety/depression, I can help you learn to love and accept yourself as you are and be okay with using self-care and asking for help when you need it! I am also passionate about working with teens preparing for or adjusting to college and helping people manage tough life transitions, overcome self-criticism, learn when and how to say ‘no’ (set boundaries) so that you can start saying ‘yes’ to yourself, and work through past traumas.

Let me support you by teletherapy/phone sessions during this COVID-19 crisis. Facing challenges around trauma, intimacy, sexuality, gender, and sexual orientation can be the most intimate challenges of our lives, about which we're afraid of being misunderstood and judged. I'll help you using methods specific to your needs, situation, and comfort level (which never involve any nudity, touching, or sexual behavior). I'll help you feel empowered, achieve healing, reclaim intimacy, and improve quality of life. We'll work together, at your pace, in a relaxed, non-judgmental, private setting. My office is a safe, LGBTQ affirming space.

When you take that first step towards getting help, it's a sign of your strength and a demonstration of your hope that, with some help, significant change is possible. I specialize in working with young adults, adults, and seniors experiencing depression, anxiety, relationship problems, grief and loss, and major life transitions. Over the years, I've worked with people from different cultures, including people who are children of immigrants or who moved to the US as children. Many share the experience of needing to come to an understanding of their own values, who they want to be, and what is most important to them.

Life as you know it has changed. You were barely holding on before, and now you're struggling to adjust to life's new normal. Anxiety and/or depression may not be new to you but dealing with medical and racial pandemics simultaneously just feels like too much. Connecting with your partner seems harder now than ever before, even though you are spending more time together. All of your regular coping skills and self-care tools just don't seem to be doing the job and you are looking for relief. Believe me, I get what you're going through.

If you are tired of digging around to find “what’s wrong with you” or endless therapy appointments that don't actually solve the problem, DBT will teach you how to meet your needs in relationships and stand up for yourself, how to choose your emotions and control them., and how to get through unimaginable moments intact. You'll learn how to build connections and live for today. In short? DBT will solve the problems you have without creating more. And remember, if you aren’t getting something out of psychotherapy, it’s time to move on. Having successfully helped surgeons to homemakers, get successful outcomes today with us.

*Intensively Trained DBT Therapist* Deciding to begin therapy can be an anxiety provoking decision. That is why I provide an ease about coming to therapy and attempt to make my clients feel comfortable beginning this process. I enjoy working with children, adolescents, and adults helping them get through difficult transitions in their lives. I do a lot of work challenging people to explore their aggression, self-harming behaviors, drugs and alcohol use, suicidal ideations, depression and anxiety. I also enjoy working with adults dealing with life transitions and helping them improve their moods and perspectives on life.