Therapists in Lilburn, GA

The challenges of life in today's society presents the need for behavioral and mental health services like never before. I have twenty-four years of experience in providing outpatient therapy to children, adolescents, and adults in order to assist them in overcoming the effects of these challenges. I utilize a solution-focused approach, because I believe that there is always a solution to every problem! I enjoy helping people understand that they have the ability to effectively cope with their emotions and life situations, which therefore enables them to live their best lives.

Providing multicultural mental health and addiction treatment. Especializing in trauma, anxiety and depression. Bilingual (Spanish/English).

With over 20 years experience as a therapist, and as a graduate of Argosy University Sarasota, Florida. Dr. Holt specializes in Reality Therapy. She is currently serving as private practitioner working with a broad spectrum of clients. Areas of expertise include but are not limited to children and adolescents, couples, anxiety and trauma. Dr. Holt is an interactive, solution-focused therapist. Her therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. Dr. Holt integrates complementary methodologies and techniques to offer a highly personalized approach tailored to each client.

In relationships, experiencing mistreatment, neglect, invalidation, rejection, or abandonment can lead to a profound sense of disconnection from ourselves and others. This detachment often leads us to mistakenly identify with this sense of disconnection, causing immense pain and making it challenging to be present with our own emotions. Such experiences can trigger a state of imbalance, characterized by anxiety, or a 'freeze' response accompanied by symptoms similar to depression. These are the effects of trauma—an emotional response to distressing events that leave us feeling powerless.

I opened the doors to my practice with the goal of providing clients with top-of-the-line mental health services. Whether you’re looking for a bit of counseling, or need professional assistance overcoming a traumatic experience - your wellbeing is my number one priority. I go above and beyond to cater to the needs of every client with a personalized treatment approach.

Welcome to The Comfy Place! We know that seeking out therapy can be a new & sometimes uncomfortable experience, but we appreciate you considering us to help you on your journey. We are a group of therapists dedicated to helping kids, teens, adults, couples, & families heal. We understand that life has many ups & downs so we aim to create a safe space where people can have FUN, get REAL, and HEAL. We want everyone to feel like they are a part of our Comfy Place family where we welcome all with open arms no matter where they are on their walk in life.

Finding the right practitioner; when it comes to your emotional, mental, and spiritual health needs; can be challenging because you may not know what you should be considering during this search. Select a professional who is not only compassionate and passionate about their work and the people they serve, but also someone who knows the element of strength and perseverance personally. Stress can have a huge impact on the way we function in the various domains of our lives and this can sometimes send us down the rabbit hole of doubt. In order to truly accept yourself you must discover the elements of your becoming.

No one said life was going to be easy. We go through challenging situations in life when you feel like the weight of the world is trying to overtake you. There's nothing wrong with seeking out additional support and assistance when these difficult times occur. Self-awareness is the key element one needs to possess in knowing when help is needed. Deciding to receive therapy shows that you are taking personal responsibility for your own well-being and thusly creating and gaining a better understanding of yourself, your goals, and your values.

Are you hesitant to start therapy, or have you had bad therapy experiences in the past? Then I'd love to work with you! I know that it takes a significant amount of courage to seek help because I've been a therapy client myself. I aim to help you feel heard, seen, and hopeful, starting with our very first session. Here's my commitment to you: I will work with you to identify your goals and discover how we can get there together, by providing gentle yet direct feedback and a judgment-free space to explore your reality - the good, bad, & everything in between. Your session is your time, so let's make it work for you!

I partner with clients to address life stressors including, but not limited to, abandonment, depression, anxiety, and trauma, as well as couples who may be experiencing a crossroads in their relationship. I also work with clients who are NOT struggling or in crisis , rather, they are looking to improve upon their self-confidence, prepare for a career change or simply grow and thrive in their personal and/or professional lives.

*Request an Appointment Here https://attentocounseling.com/request-an-appointment/ *Attento Counseling is an outpatient behavioral health provider with 3 locations and over 60 licensed clinicians in the north Atlanta metro area (Marietta, Cumming, and Kennesaw). We also offer an affordable, accessible sliding-scale option for clients in need through our Mental Wellness & Emotional Learning program. Visit mwel.net for more information.

Cecilla studied and graduated in psychology in her native country of Peru. After immigrating to the USA, she has earned a bachelor's degree in Psychology. She has completed AMO academy's required training and evaluation and was awarded the title of Master Hypnotherapist certification. Currently, Cecilla is pursuing her master's degree in Clinical Psychology. She believes in focusing on guiding the client to find the root cause of the mental difficulties and working together to meet desired goals.

Love and Connection in life should not be confusing. But there is always a risk when it comes to getting those two critical human relational needs. Many times relationships feel like a dance, and feeling lost with no road map? It can often turn into division or discomfort, but does it always have to be that way? Emotionally Focused Therapy is a proven, evidence-based method that enhances couples' ability to gain Love and Connection through safety and security. And I would love to be that resource, coach, advocate to help partners sustain longevity in their relationship without leading to isolation or further hurt.

Melinda’s person-centered approach to trauma recovery honors the strength and resilience of survivors. She views her clients as experts of their experiences and believes in the body’s natural capacity to heal from trauma & stress-related conditions. She uses approaches including EMDR and clinical hypnosis to ensure her clients remain present and grounded throughout the therapeutic session. Traumatic memory is painlessly reprocessed and stored in the “done file.” Negative thoughts, behaviors, and emotions are eliminated since they are no longer necessary for survival. What remains is increased presence, self-compassion and growth.

I am a bilingual Licensed Professional Mental Health Counselor with 20+ years experience in treating issues such as depression, anxiety, anger management, family issues, grief, behavior problems and many other problems that people may be experiencing. I work with clients from diverse ethnic backgrounds and different sexual orientations. I have a unique, interdisciplinary background. The well-being of my clients is my biggest passion. I am committed to helping people avoid negative consequences in their lives and resolve their issues and internal conflict sensibly, effectively, and compassionately.

I enjoy working collaberatively with clients. I like to start with determining my client's goal(s) and defining a plan to get them to their goal. I like for treatment to create lasting positive effects quickly. I love to see clients feel better and live more satisfying lives. I work with children, adults, and families. I work with trauma, grief, family dynamics, relationship issues, and much more. I use a variety of modalities to suit each client's specifics needs. My underlying philosophy is to look for the root of the issue and work toward total healing. I work from the perspective of a Christian worldview. Everyone is welcome.

As a warm, heart-centered, holistic therapist, I am deeply interested in accompanying my clients in their journey to health, happiness, and wholeness. In facilitating a safe healing space for adults, we gently explore what emerges in the present moment, letting the session organically unfold. I am welcoming clients who want to step into an authentic, more peaceful, more empowered and expansive place within themselves. I work with those experiencing stress, anxiety, depression, relationship turmoil, spiritual or existential issues, grief, life transitions, women's issues, co-dependency, abuse, trauma, or those simply wanting to find deeper contentment in their lives.

Are you stuck in a cycle that you can’t break free from? Do you need help managing your personal or career life? Do you struggle with anxiety, depression, or simply feel lost? Do you need assistance moving beyond trauma or leaving behind active addiction? In order to assist you in your journey, I use an integrative approach encompassing the traditional methods of DBT, CBT, and talk therapy while incorporating non-traditional approaches such as nature therapy. Because each person's needs are different, I tailor my sessions to your individual needs.

I work with children to adults struggling with a range of mental health diagnoses, including, depression (with or without suicidal ideation), anxiety, ADHD, Bi-Polar Disorder, neurological disorders, gender dysphoria, etc. Together, with your commitment to treatment and a solid therapeutic relationship, we can identify your goals and utilize your personal strengths to build a realistic treatment plan to reach your goals and be your best self.