Therapists in Glynn County, GA

Treating you with respect, empathy, and positive regard is my personal commitment. We will collaborate on an individualized plan to provide counseling, support, and prevention services for individuals, couples, and organizations. Challenges addressed include: grief, anxiety, relationship challenges, parenting, inclusivity, career transitions, multicultural sensitivity, depression, sleep challenges, trauma, combat-related symptoms, communication skills. DOT SAP Evaluations, alcohol & substance use assessments, and emotional wellness coaching

Feeling stressed out, lonely, overwhelmed? My approach is inclusive, body- & sex-positive, and affirming of all racial, age, religion, ability, relationship status, sexual orientation, socioeconomic status, sex, gender, or military identifications. Counseling is a place to build authentic, trusting relationships where you can freely express yourself without fear of judgement. Sessions should be a place where you feel comfortable delving into the darker, more bothersome parts of life and know that you are able to openly express yourself.

COUPLES /Marriage counseling is my primary specialty. I have saved or improved many relationships. I can also help you to decide whether to stray or to go. I have no preconceived plan for you. We will build you a specific plan. I will suggest options and give you tools to meet your goals. We will address your specific issues at your speed. I work for you! Some therapists forget that. Individuals and couples can get help quickly. Let's talk about where you are in life and your desired future. I can offer help with Communication, Relationships, Stay or Go, Anxiety, Sadness, Grief, Work, Sexuality, Life Style, etc.

There is hope for today. The first step toward making positive changes in your life today is to pick up the phone and make that call for an appointment. No matter what you are struggling with or going through, we can work together to help you get to a better place in your mind, heart and spirit. I take a compassionate, holistic approach to mental and emotional health and healing. I specialize in working with individuals, couples, teens, college students, and adults of all ages on a variety of mental health concerns and life issues . I am here to help you achieve your goals in life and become the most authentic you that you can be.

Educated and trained at Rutgers, Harvard, Savannah State, and the University of Pennsylvania, Michael Mack started his career over 25 years ago at the Philadelphia Child Guidance Clinic, where he focused in Structural Family Therapy (SFT) developed by Salvador Minuchin, a pioneer in child and adolescent therapy. In addition, he has been trained by the Beck Institute and Linehan Institute/Behavioral Tech in evidence-based interventions such as Cognitive Behavioral Therapy (CBT), Prolonged Exposure Therapy (PE), and Dialectical Behavior Therapy (DBT).

Congratulations on prioritizing your health and well-being during these challenging times. Are you struggling with stress, or finding meaning and purpose in life? You are likely seeking a therapist who respects your unique journey and who can help you to build upon the resilience you already possess. I started Thrive Mode Counseling to offer you a nonjudgmental space to reflect, heal and build self-awareness. My holistic therapeutic approach addresses both the mind and body so that you can reach new levels of happiness and satisfaction that will affect your work, play, relationships, and health well into the future.

I'm excited to join you on the journey to a more positive future. Everyone has the power to overcome adversity and be their best self. I approach therapy as a collaborator to those struggling to find their path. Successful therapy is different for everyone. I individualize therapy for your unique personality and special challenges. I will teach you tools to better prepare for the daily challenges of life. We will achieve insight into your feelings and experiences and set goals together in a supportive and non-judgmental environment where you can be your true self. I'm seeing clients in Alpharetta and in Savannah, GA.

My ideal client has co-occurring issues. I have treated individuals with both mental health issues, trauma and addictions. One can't get well if both issues aren't addressed as both are primary. I find that this approach is successful in healing the mind and body.