Therapists in Alpharetta, GA

We all go through struggles. Sometimes it can feel difficult to go on the journey to peace, resiliency, and health on our own. Torridon Counseling can help you tap into your inner strength and harness it to create the strongest and healthiest you. Let’s go on that journey together.

You have experienced something that has definitely caught your attention. You have found yourself in a sink or swim situation. Do you have a problem? Maybe, but for now you just want to find a way out. Once you do, maybe you will discover there is work to do. Maybe, there is something missing? How can one fill this void? How does one rid themselves of experiences they don't take the time to confront? Lets start the healing process.

With over 20 years experience as a therapist, and as a graduate of Argosy University Sarasota, Florida. Dr. Holt specializes in Reality Therapy. She is currently serving as private practitioner working with a broad spectrum of clients. Areas of expertise include but are not limited to children and adolescents, couples, anxiety and trauma. Dr. Holt is an interactive, solution-focused therapist. Her therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. Dr. Holt integrates complementary methodologies and techniques to offer a highly personalized approach tailored to each client.

I enjoy working collaberatively with clients. I like to start with determining my client's goal(s) and defining a plan to get them to their goal. I like for treatment to create lasting positive effects quickly. I love to see clients feel better and live more satisfying lives. I work with children, adults, and families. I work with trauma, grief, family dynamics, relationship issues, and much more. I use a variety of modalities to suit each client's specifics needs. My underlying philosophy is to look for the root of the issue and work toward total healing. I work from the perspective of a Christian worldview. Everyone is welcome.

Are you living with anxiety or depression? Are you having relationship issues with your significant other or family members? Do you need help adjusting to major life changes? Are you ready to make changes to your life that will result in health, happiness, and healing in all areas of your life? Today is the day to schedule an appointment with Thriveworks Counseling and Coaching McDonough to address these issues and more. Located just south of Atlanta, GA, Thriveworks McDonough therapists, counselors, and life coaches are closer than you think to get you through the hustle and bustle of everyday life. Visit us at www.thriveworks.com/mcdonough to see what we are all about. At Thriveworks You Can Thrive. We Can Help.

Finding the right practitioner; when it comes to your emotional, mental, and spiritual health needs; can be challenging because you may not know what you should be considering during this search. Select a professional who is not only compassionate and passionate about their work and the people they serve, but also someone who knows the element of strength and perseverance personally. Stress can have a huge impact on the way we function in the various domains of our lives and this can sometimes send us down the rabbit hole of doubt. In order to truly accept yourself you must discover the elements of your becoming.

I work with children to adults struggling with a range of mental health diagnoses, including, depression (with or without suicidal ideation), anxiety, ADHD, Bi-Polar Disorder, neurological disorders, gender dysphoria, etc. Together, with your commitment to treatment and a solid therapeutic relationship, we can identify your goals and utilize your personal strengths to build a realistic treatment plan to reach your goals and be your best self.