Therapists in Volusia County, FL

Have life transitions or events left you feeling anxious, depressed, and/or unsure of your direction? Has trauma interfered with your decision making? Whether past trauma, a current transition, or a disturbing event has left you unable to cope, you don't have to go it alone. You do have the strength to overcome the obstacles, and asking for help is not a weakness. I work with young, middle-age, and older adults experiencing transitional and relational difficulties as well as trauma related issues. I'll take a person centered approach to help you define your direction, set your goals, and develop a plan to achieve them.

Are you ready to embark on a journey towards a healthier, happier, and more fulfilling life? Whether you're experiencing anxiety, depression, ADHD, addiction, anger issues, stress, grief, negative thought patterns, relationship problems, battling imposter syndrome, self-esteem issues, struggling with people-pleasing tendencies or work issues, I'm here to provide support and help you move towards your desired goals.

Hello there! I am a licensed mental health counselor. Are you feeling overwhelmed, or struggling with life, work, or health issues? I do understand that we all have time in our lives where we could benefit from counseling. The hardest part is asking for help with everything going on in your life.

Are you feeling insecure, anxious, have a pattern of overthinking, or simply stressed, and unmotivated. I'm here to assist you in gaining clarity over your life I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue to meet your unique and specific needs by identifying your therapy goals as we embark on your journey to health and healing.

Our practice focuses on helping you and your family rise through support and encouragement. Everyone has inner strengths that are valuable tools for their growth and journey. Our goal is to help support you or your family member as you discover and use these strengths. Our hope is that through providing a safe space focused on empathy and compassion; you or you someone you love can learn to express emotions effectively and increase knowledge and use of coping and communication tools. These skills can help anyone begin their journey of happiness, healing and wellness.

I specialize in helping adolescents and adults with an array of maladaptive behaviors including anxiety, depression, self-harm, mood disturbances, anger, and self-esteem struggles. I specialize in Bipolar Disorders and Borderline Personality Disorder. My goal is to help my patients redirect their negative and irrational thought patterns utilizing Cognitive Behavioral Therapy techniques. I also implement Dialectical Behavioral therapy to teach my clients skills to regulate their emotions. Concurrently utilizing Motivational Therapy to encourage setting short and long term obtainable goals for future life fulfillment.

I offer Online therapeutic services to reach all of Florida State. So I am lighting the candle while you sit back, take 3 slow breaths in and out, and say to yourself, “I am in control.” You are the only one in control of your thoughts, your behaviors, and your reactions. My goal is to work with you as you gain coping skills until you can maintain your control once again. But what if you never felt that control or felt that confidence. I focus on the ‘present’ & ‘here and now’ because this moment matters more than the past or future. This is where we can work on perspective, which changes behavior.

Awareness is the first step towards change. Depression, Addiction and Anxiety are issues that create enormous suffering. Relationship issues and toxic family dynamics can negatively impact all areas of your life if left untreated. Concerns about gender or sexuality are also areas of specialty. It is my promise that no one will ever feel judged in my office. I consider it a great privilege to help my clients navigate their struggles and become their best self.

I provide counseling for individuals as well as family and couples counseling. I work in private practice where I also lead and facilitate various types of group therapy. My goal is to seek positive changes in helping others manage and overcome their personal struggles or situations and see that each client's needs are met. I work to guide clients to embrace their challenges as opportunities for growth. Through counseling clients to seek their truth, I hold the relationship as a source of healing and empowerment

I am a seasoned psychotherapist/analyst with greater than 16 years of experience in mental health, addictions, co-occurring, and more. I am a caring and down-to-earth professional who is dedicated to providing a trusting and empowering therapeutic experience for individuals, couples, & families. I practice eclectically, in that I utilize techniques tailored to each Individual and/or family's unique perspective and personality. My style mixes cognitive (CBT), psychoanalytic, mindfullness, interperspection, Gestalt, and proactive approaches to provide for the utmost trust & fluency when dealing with challenging material. Feeling defeated is a temporary condition - giving up is what makes it permanent!

Are you ready to accept help in order to make changes to improve your life? Are you willing to explore alternatives to current ways of thinking and to begin to embrace new ones? Together, we can build on your strengths to equip you to overcome the struggles you are facing.

We have been socialized to believe it is virtuous to put other's needs before our own. This often results in poor self care, feelings of resentment and depression, which paradoxically hinders rather than helps relationships. I encourage people to nurture the relationship they have with themselves. This may involve defining more effective personal boundaries and expectations. Identification of unhealthy coping strategies is accompanied by brainstorming more effective replacement behaviors. I am honored to accompany you on your journey to pursue a more meaningful and joyous life.

Trilingual counselor specializing in mental health, addiction, co-occurring, multicultural and other issues. Populations served include: adults, adolescents, couples, families. Court-referrals and driver's license evaluations. Medically-assisted treatment.

If you are facing life's challenges, and you are reading this, take a moment to be proud of your self. You have already taken a big step in the right direction. You're on your way, and I am here to help you discover that there is hope, and that you have it in yourself to have serenity in your life. I have over 20 years of experience in working with people struggling with substance abuse and mental health. I would be honored to assist you in your journey of finding peace. "We never obtain peace in the outer world until we make peace with ourselves."-Dalai Lama

Are you living with emotional pain or substance abuse? Are you having difficulty moving forward from past trauma? I specialize in Trauma, Emotional and Substance Abuse Therapy. You do not have to live in turmoil any longer. Through goal setting and Talk Therapy, we can work toward setting you free from emotional bondage. I work with individuals, families, couples, and adolescents. We can meet on location or virtually at your own pace.

I am a Certified EMDR Therapist and find that EMDR can quickly offer relief and resources for those struggling. I combine Cognitive Behaviour Therapy with Internal Family Systems, online video therapy sessions. Attunement, creativity, brief solution focused treatment, trauma and process addictions work are my strengths. I work to counsel in a judgement free zone and have the unique ability to relate to people of all ages, ethnicity, race, sexual orientation, spirituality, and socioeconomic status. I will provide feedback. I am a resource, not a bobble head. Licensed and actively practicing in northeast Florida and CT.