Culturally Sensitive Therapists in Park Shore, Naples, FL

Making the decision to begin the journey into your own self-care can be overwhelming. I provide a safe, person-centered, and judgement-free environment that welcomes acceptance and healing. Sometimes having a container to "hold space" can be incredibly freeing of the daily challenges we face in life.

Hi! I welcome you to contact me at Time Out Counseling, I am a dedicated counselor working in collaboration with you, tailoring therapy to fit your needs! I know that there are many mental health care challenges, specifically now with our political times; sometimes difficult to manage on your own. I believe you must bring your whole self to the table if you want to create change in your life; your passion, personality, sense of humor, and most importantly your heart will be the impetus for change! All of these interpersonal elements brought me here, to be the voice and advocate for those who need my help. I would like to help you!

Dear client, YOU ARE MY SPECIALTY! Let me help you get the most out of your life, relationships, and career. I am a skilled psychotherapist, counselor, certified transgender care therapist, and hypnotherapist with an international experience. My areas of emphasis are: psychotherapy with couples, families, individuals, children and teens, LGB and Transgender care, relational concerns, infidelity, sexual therapy, parenting challenges, personal growth, self-esteem and empowerment, mind and body connection work, transitions of life/career/family, anxiety and depression, death, loss and grief, trauma. Successful therapy is about you feeling better, changed, balanced, satisfied, challenged, glowing YOU!

It's common to feel a lack of focus, become stressed, feel down and not as happy as we once were. We can experience a loss due to death, loss of a marriage or friend and need to go through the grief process. In our current world, often, this can cause anxiety, depression, pain issues or even lead to family difficulties. If you've tried a variety of approaches, yet they have not worked, please try a different approach. If seeking counseling I will help you with suggestions on how to get back to HAPPY again! We have much to offer.

Let me help you to reset your brain, heal your emotions and renew your life NOW. Are you depressed, anxious? Engaging in toxic relationships? Lonely? Feeling stuck? Going through divorce or separation? Grieving? Change your mind and your life will change; guidance awaits, start today! Learn to become the master of mind. Accepting individuals, families and couples.

Do you struggle with watching the news? Are you feeling the weight of the world? Do you feel like an alien on this planet? Are you exhausted all of the time? Do you feel completely alone, even though you are surrounded by people? That even though you ask for support, it is falling on deaf ears? Have you been labeled "too sensitive"? Are you having difficulty understanding why other people seem to be able to get all the things done that overwhelm you? Did you once have it "all together" and now things seem to be slowly slipping between your fingers? Do you seem to feel others' pain and describe yourself as an empath?

Each person’s life is a journey that comes with unexpected twists and turns. My clients are children or adults who need support through transitions, emotional issues, and learning new skills. I provide individualized Applied Behavior Analysis and Clinical Mental Health Counseling services. Each session incorporates opportunities to gain new perspectives and set goals and future hope. Expressive Arts, life coaching, and spirituality are incorporated as requested by my clients. Choosing to seek out therapy for yourself is saying, "I need something in my life to CHANGE." We will work together toward the change you want to see.

You find it hard to slow the racing thoughts. Feelings of guilt, shame, or not being good enough are getting harder to fight. You feel like you can explode at any minute. This is not the person that you used to be and you're having a hard time figuring out what to do or how to get through this.

Are anger, anxiety, or thoughts about traumatic past events preventing you from living a peaceful and calm life? You can learn to heal from trauma, abuse, PTSD, depression, anger and anxiety. You need someone offering compassion, empathy, and growth with experience in counseling, that has helped hundreds of people like you in their career. You may feel guilt, shame, anxiety, sadness, or frustration with your personal history or your current situation. Let me listen. I'm here to help.

Are you dreaming of being your own boss? or are you already an entrepreneur but need help with work-life balance or scaling your business? As a woman finding balance is so hard, especially as a professional and a business owner. We're not meant to be superwoman, it's just not sustainable. I teach you the skills and tap into your strengths to build balance, and strategically & mindfully grow your business successfully while enjoying the life you worked so hard to create.