Therapists in Windsor Locks, CT

Hello, I'm Todd Esperance, Licensed Professional Counselor. I help individuals, especially young adults, understand who they are and navigate life’s uncertainties. Helping you to release old patterns, beliefs, and behaviors that prevent you from living the life you want. I know change is possible and that you are able to heal and find new meaning in your life.

Let's talk. Life can become overwhelming, leading to symptoms of anxiety and depression. Panic attacks? Sleepless nights? Withdrawing from family and friends? Increased agitation? Often these symptoms negatively impact our ability to function well and can interfere with our relationships and the carrying out of the activities of daily living. There are many options and resources available to assist you in reclaiming your life, improving your relationships and creating a more satisfying and fulfilling existence overall. I am here to work with you, to support and challenge you, in a safe and nurturing environment. Let's get started!

So many are dealing with the pressure to always be "doing something". We are constantly on the go but but not getting ahead. We rarely take time to care for self. I find people are feeling worn out and unsure how to change things. When frustration builds, relationships suffer as well. I'd like to show you ways to slow down your thoughts, reduce anxiety, and regain sense of self. We can take the steps for you to start feeling better by building better coping skills. Whether you are feeling stuck or just need to know that you're are being heard, I'd like to help. Please note: 16 years and older only

The Journey to healing begins with a helping hand. You can find inner peace and fulfillment by learning to listen deeply to yourself. SoeBrown Clinical Services LLC, provides an array of therapeutic services for young children, teens and their parents who are experiencing social, emotional and behavioral issues. Some may be experiencing a stressful life transition, such as a move, adoption, gender identity, body image or a loss, which in most cases often leads to depression and anxiety. However, through the engagement process I can assist my clients with managing their stress by utilizing trauma and solutions focused therapy.

Life can be difficult and at some point we all need a little help. Therapy involves hard work, but its reward can often make our daily lives enjoyable once again. I am a licensed Marriage and Family Therapist with 17 years of experience, and I can help guide you through the difficult times. I have extensive experience helping adults, young adults, and teens to overcome and manage their trauma, anxiety, and depression. Other areas of focus include helping people through relationship difficulties, adoption issues, and navigating chronic illness.

Are you weighed down by worries, regrets, traumas, hurt, or pain? Everyone has a story and should have the opportunity to tell it in a non-judgmental environment. I am a Licensed Professional Counselor (LPC), and my areas of expertise include young through older adults with trauma, depression, anxiety, and substance use/co-occurring disorders. As an eclectic, person-centered therapist I believe in tailoring treatment to each client’s needs, so I do not use one modality across the board. I’ve always been highly empathic and view issues in a destigmatizing way: I don’t ask what is wrong with you, but what happened to you?

As we move through life we are challenged with issues related to ourselves, mental illness, family, marriage, friends, school, work and/or our living environment. Our ability to function, sleep, focus or remain motivated changes from day to day.

I am a Christian Counselor who allows faith to be expressed. I provide confidential and safe environment to explore specific reasons for seeking counseling.You may be experiencing difficulties with relationships, struggling with events from the past or be at a place in life you desire change and greater satisfaction. My treatment methods are based on the individual's presenting needs, assessment data and evidence-based practices. I utilize a strength-based approach, commonly using cognitive and behavioral therapeutic modalities, skills training, and education. A person needing empathy and support will find me to be encouraging.

What is a “mindful parent,” exactly? A mindful parent is the one that asks: how do I know that what I am doing is preparing my child mentally and emotionally for an increasingly complex future? How do I optimize the relationship I have with them right now to better ensure they become an adult that is empowered not entitled, self-reliant and compassionate, curious, and competent in a world of increasing artifice? Those are great questions and, luckily, we have the answers. Developmental research has identified ways you can enhance the parent-child relationship to prepare your child for a more secure, autonomous adulthood.

Thank you for visiting my profile. I have over 25 years of experience in providing therapy and counseling services to adults, adolescents and families. In addition to my clinical experiences in private practice, I have conducted individual, group and family therapy to individuals with depression, anxiety, complex trauma and chronic health conditions. In recent years, I have been focusing on the impact of trauma, losses, life transitions, and providing guidance and coping skills for when life feels too overwhelming to manage. I hold the belief that everyone wants to be the best version of themselves.

Hello, my name is Nardine and I am a Licensed Marriage and Family Therapist specializing in couples/marriage therapy and infidelity recovery. Many couples who contact me are experiencing communication issues and lack of emotional connection that has lead to resentment. They often say that they are tired from trying to get their partner to listen and validate their feelings. Others contact me because of the discovery of an affair. If this sounds like you, I can help. My goal is to provide a non-judgmental space for you and your partner. The first step is to rebuild trust by using proven researched-based strategies.

Have you ever wished for a haven where you can explore your deepest feelings and experiences without fear of judgment or criticism? I believe in creating a warm, non-judgmental, and supportive space. I understand that seeking therapy can be a difficult decision, and I respect the courage it takes to take the first step. I work with my clients to identify their goals and develop a personalized treatment plan that meets their needs.

The best way to find about me is to check out my web site, dr-rick.com. There, you'll get a good sense of my perspective and how I view life's challenges and opportunities. Don't miss the "blum-blog." My style of practice is ideal for people who want real change in their lives, who expect that their therapist knows how to achieve this, and who are eager to learn about themselves in order to make it happen. The best approach includes our becoming a team, each bringing our part to the adventure.

My background is with individuals experiencing anxiety, depression, low self-esteem, low confidence, major life changes and substance use disorders.

Imagine you work up the courage to go and talk to someone about all the things that that have been weighing heavy on you. But you find yourself having to do more work explaining your culture, your community, your beliefs, your womanhood…the convergence of all the above… and then hope they get YOU. I’m sure you didnt have to imagine too hard because this is the reality of so many, including myself. You deserve understanding and expert skill to support you through the highs, lows and sometimes chronic nature of life.

3 More Open Slots then going on waitlist! My practice style draws a person centered, empathetic approach, while utilizing a psychotherapy/cognitive therapy and interpersonal counseling foundation. I bring forward a non-judgmental, warm space to get you through what you are seeking support with. I draw key ideas from multiple theories and combine many treatment types to best suit your individual needs.

My name is Marines Garcia-Lambert and I have a passion for life. I was born with Cerebral Palsy and was able to overcome many challenges. This brought me to a life of wanting to help and inspire others to do the same. While I have physical limitations, I do not allow them to stop me from living my best life. My counseling services focus on trauma, disabilities, substance use, positive relationships, depression, anxiety, domestic violence, and much more. I work with children, adolescents, and adults. I am fluent in Spanish and English allowing me to see a diverse population.

Motherhood hasn’t been what you were hoping for. You’ve been feeling depressed, anxious or overwhelmed most days. Your thoughts have become dominated by worries & distressing thoughts. Your emotions feel out of control-often shifting between joy, sadness & rage. You no longer feel like yourself & worry that these feelings will last forever. It is likely negatively impacting your relationship with your spouse, your social life & may make it difficult to bond with your baby. Whether these feelings developed due to a difficult pregnancy, a traumatic delivery or post partum hormones, they're preventing you from enjoying your new baby.

At Clark Counseling Services, LLC we focus on creating a holistic mental health counseling experience focused on your specific needs. Clark Counseling Services, LLC focuses on challenging and changing negative self-destructive thinking and behaviors to create a positive fulfilling life. If you are experiencing Depression, Anxiety, grieving the loss of a loved one, difficulty with work and/or relationships, feeling overwhelmed, difficulty managing or dealing with strong emotions or need support through a major life transition Clark Counseling Services, LLC may be able to help.