Culturally Sensitive Therapists in Plymouth, CT

"The struggle you're in today is developing the strength you need for tomorrow." -Unknown I have worked in the field of social services and mental health for over 18 years, including 10 years of supervisory, management, and program development experience. I have extensive knowledge and experience working with a variety of mental health and social issues concerning children/adolescents, adults, couples, and families.

Hello! I'm Chandni Patel, a Licensed Masters Social Worker. I guide clients on a journey to self-discovery and healing. My life, deeply influenced by my Indian American heritage, has taught me the intricate dance between cultural traditions and personal identity. If you're feeling caught between worlds, trying to balance societal or familial expectations with your own desires, I truly understand. I've walked that path, and I'm here to help you navigate yours.

My approach to therapy is rooted in empathy and cultural sensitivity. Each person's journey is unique, and I tailor my therapeutic interventions to meet the specific needs of my clients. My goal is to empower individuals to find their inner strength, resilience, and healing by helping individuals break free from the patterns that have been passed down through generations and empower them to lead more fulfilling lives. I believe that by understanding and embracing your individuality, you can unlock your true potential and lead a fulfilling life. Together, we'll embark on a journey of self-discovery, empowerment, and healing.

SMPsychotherapy is a group private practice that provides ONLINE therapy to children, adolescents, adults, family and couples in the State of CT. We specialize in helping families improve their overall mental and emotional health in a non-judgmental environment that is culturally sensitive to help you navigate the challenges that life presents. Our services are strength oriented to help you identify coping mechanisms to manage symptoms related to depression, anxiety, high levels of stress that impact your everyday life. If you are struggling especially in these difficult times with COVID-19, you are in the right place.

Hello and welcome! I'm Victoria Mao, a Licensed Professional Counselor Associate. I am dedicated to empowering individuals to embrace their true selves. I know firsthand the struggles of navigating complex cultural landscapes. Growing up as a Chinese American adoptee in a multicultural family, I've grappled with identity, anxiety, and societal expectations. These personal experiences have shaped my career in mental health, fueling my passion for helping others walk a similar path towards self-discovery and emotional well-being.

You have the key to achieving your fullest potential by making the necessary changes in your life, at Palabra Counseling & Training Center, LLC we strongly believe that we can help you make those changes. Together we may explore your thoughts and beliefs (how your mind works), how you feel in your body, your actual behavior, and any spiritual beliefs or practices that you embrace. This integrated approach allows us to work with many issues, using relaxation and meditation, stress reduction, and writing to process disturbing, stressful and life-changing events.

Welcome to a space where you're not alone. Are you feeling trapped, disconnected, or overwhelmed? Does anxiety or depression cast a shadow over your days? Perhaps you're grappling with profound questions about the meaning of life or where you fit into this vast universe. Or maybe you're embarking on a journey of self-discovery, exploring the depths of your identity and seeking your rightful place in the world. Whatever hurdles you face, your mental well-being is of utmost importance, and I'm here to extend a helping hand. So, take that courageous step forward. Embrace the opportunity to embark on a journey of self exploration.

My approach to therapy is rooted in empathy and cultural sensitivity. Each person's journey is unique, and I tailor my therapeutic interventions to meet the specific needs of my clients. My goal is to empower individuals to find their inner strength, resilience, and healing by helping individuals break free from the patterns that have been passed down through generations and empower them to lead more fulfilling lives. I believe that by understanding and embracing your individuality, you can unlock your true potential and lead a fulfilling life. Together, we'll embark on a journey of self-discovery, empowerment, and healing.

Wolf Spirit Wellness is dedicated to assisting its clients in becoming the best version of themselves through patience, compassion, acceptance and love. We utilize both a therapeutic and energetic alliance to guide our clients toward an understanding of the issues at hand and to help them heal the past and present which then provides a brighter future. Whatever the issue we are ready and able to help you move forward. In addition, we are now offering our in home therapy program called Therapy in Motion where our clinicians can provide evidence based treatment customized to meet the client where they are most comfortable...at home.

Is past trauma something you think about often, that you find hard to talk about? It would be my honor to hold space for you to help you process all you have been through. I use a humanistic approach to assist clients to identify barriers to feeling fulfilled. We will work together to tailor a treatment plan that is adaptable to your needs based on past history, current symptoms, cultural beliefs, and mental and physical health. The same goals and strategies do not work for everyone, and I am here to help you identify what works best for you in order to heal.

I am deeply committed to clinical excellence as well as a strong belief for growth for my clients and turning their despair to hope.

My clinical focus is identifying and intervening on patterns of behavior and thought that prevent individuals from being more satisfied or better adjusted to where they are in their life. We all go through stress, transitions, and hardships. Adversity is a guarantee. What matters is how we deal with the challenges we encounter. Besides having a strong background doing individual work, I also work well with couples in conflict. There is something satisfying about helping a couple work through issues that have been eroding away the happiness and satisfaction that brought them together in the first place.

Life's journey can be rewarding, and highly challenging. Some phases, such as adolescence and young adulthood, can present more "downs" than "ups." This is a time of immense change and uncertainty that can easily feel overwhelming. Most of the clients I see need help determining their individual needs and building goals that align with them. By utilizing evidence-based tools I work alongside teens as they build skills to aide them in their journey towards healing, self-discovery, and lasting change.

I believe that is important to understand your life's purpose and enjoy yourself along this journey. There are occasions when we become stuck due to unexpected circumstances and other hindering situations. Stress can present itself in many ways and cause us to feel overwhelmed. No matter what has held you back from experiencing peace in your home, regaining trust, or experiencing emotional stability, I can help. I enjoy working with those going through various transitions in life. These transitions can include a difficult career move or decision, relationship endings/beginnings, divorce, widowhood, empty nest syndrome, women issues, etc.

My goal is to provide you with compassionate, skilled, responsive counseling. I will work as hard as I expect you to work and we will reach your goals together.

Are you looking for help in creating change in your life? Do you want someone to help you explore your options and support you through your choices? Are you ready to work collaboratively with someone who is willing help you create the change you are looking for? If you have answered yes to any of these questions then I am the therapist for you. I am experienced, caring and willing to put the work in if you are.

I believe that transformation is possible for every person and that each client is a unique individual who needs to be understood from their personal worldview. I can help you identify coping skills for difficulties you are having - addiction, anxiety, trauma, anger, depression, divorce; and strategies to help you become empowered and in touch with your feelings. I can help you resolve the problems for which you are seeking treatment but also to help you to identify your strengths that will allow you to experience happiness and peace within yourself and others, and to live a life that you envision!!

My mission as a psychotherapist and holistic wellness coach is to help clients through crisis or day to day life challenges. I have experience in helping clients who are struggling with their mental health, addiction and or co-occurring disorders, and personal development. With my experience as both a therapist and a life coach I help people achieve their goals by incorporating interventions such as cognitive behavioral therapy, talk therapy, holistic healing, motivational interviewing and client centered practices. I am dedicated to providing personalized sessions tailored specifically for each client and their needs.

Every one of us are complex beings, influenced by our parents, the prevailing culture, our peers, and the social institutions we encounter. We are also carrying the weight of traumatic experiences both small and great. Integrative therapy with a relational focus helps the client develop and realize their true selves, devoid of unwanted influences. This therapy is a journey built on trust and mutual respect. In couples work, we learn how past family scripts effect the marriage. Often times, family members pass these family mantras to their children unknowingly, which results in their depression and anxiety.