Therapists in Cos Cob, CT

Are you struggling with an increase in anxiety, obsessive thinking, or guilt around food? Do you feel as though your relationship with food is keeping you from living the life you want? Are you so consumed with thoughts around food and body image that you struggle to prioritize what is most important to you? Are you compromising your values and morals to achieve perfection in an imperfect world? If so, I am here to help you on your journey to recovery and push through that perfectionism. I have training in the treatment of eating disorders at the inpatient, residential, partial hospitalization, and outpatient levels of care.

Are you looking for change? Are you committed to make it happen? Do you need some direction and guidance? I can help you. I offer televideo therapy sessions. I am convinced that we all have the capacity to continue learning and growing for as long as we live, including that of making difficult personal changes. Working together, you and I can turn your obstacles into opportunities so you can thrive in this challenging world we live in. My passion for helping extends outside my office to the University of Bridgeport; where, as a Psychology Professor, I am privileged and grateful to teach and give back to our next generation.

Searching for a therapist can be overwhelming: scrolling through endless photos, personal statements, and credentials hoping to find someone with the perfect combination of traits to help you or your child. I don’t know if that perfect match exists, but I do believe the most important factor in therapy is the trusting relationship formed between the therapist and the client. I pride myself on my ability to connect with clients who haven’t clicked with therapists in the past, and for easing first-time clients into the process. I offer a warm, non-judgmental space, an open mind, a sense of humor, and a deep well of patience.

A Step At A Time Care is a provider of best-in-class behavioral therapeutic services to support children with autism and related disorders and their families. We are evidence-based, outcome-driven, professionally run, and parent-owned. We provide a focused behavioral program that consists of direct 1:1 sessions with a Master's level Behavior Analyst and parent/caregiver coaching (if applicable). IEP advocacy and consultation are also available.

Transitions are, by their very nature, difficult. Adjusting to any life change requires continued growth, self-development and a balance between one's inner strength and external resources. I assist adults (as well as senior citizens) to create a meaningful existence in the social and environmental contexts of their lives. I use cognitive behavioral methods to help my clients successfully cope with a broad spectrum of stressors and personal life challenges related to major life events--career change, retirement, divorce or the death of a loved one.

What would you like your relationships to be like? Struggling to identify a meaningful career? Not having the impact at work you strive for? Are you grieving losses and disappointments in life? Preparing for marriage, divorce or empty nest? Life can be very difficult and does not come with a manual. Worklife, relationships, loss, life-transitions can be very challenging, but you don’t have to face these on your own. From time to time, everyone can use added tools and support to cope.

Are you feeling overwhelmed? Are you a new mom struggling with many demands? Have you been avoiding fights with your partner? Seeing no hope for the future? Always anxious? Whether you're a new parent juggling numerous responsibilities, navigating relationship challenges, or battling with persistent anxiety, know that you're not alone. These experiences are common among moms, dads, couples, professionals, students, and individuals alike. However, they don't have to define your life.

Are you having relationship problems or sexual difficulties? I am a Master Clinical Social Worker and an IBOSP-Certified Sex Therapist. I’ve helped countless couples and individuals find connection and sexual intimacy in their lives. Improve your communication and deal with desire discrepancy and conflict! I work with women's sexual health issues: vaginismus, sexual trauma, past abuse, pelvic pain, low desire. There is help, don't suffer! Call me. I offer a client-centered approach and trauma-informed care to help you as a unique individual or couple. Together we can also address anxiety, grief and loss, depression, PTSD, and more

I have been working in behavioral health and in the addiction field for 18 years. I have experience working in both inpatient and outpatient settings. I have worked in several populations including, children, adolescents, adults, geriatrics, eating disorders, addiction disorders, juveniles, and LBGTQ individuals. I have worked with adolescents and adults. I have experience with different treatment modalities including, Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Motivational Therapy, and Solution-Focused Therapy. The focus is to ensure that the client feels safe and understood when they come in for counseling.

Tucked atop Holly Hill Lane in Greenwich, JFS has been serving the community for 36 years. Our group of experienced clinicians are ready to respond to your most pressing needs. Our office works diligently to ensure you can see a therapist within a week of your call. No long wait periods at JFS. We proudly accept most major insurance plans to ensure quality mental health services are affordable and accessible to all. JFS of Greenwich is committed to redefining "need" recognizing that people of all races, religions, and socio-economic status are in need of quality counseling in a comfortable space free of judgement.

Greetings! My name is Janet. Are you feeling overwhelmed by day- to day issue? Are you struggling in your relationships, or having difficulties with communicating with others? Do you just need a safe space to vent?

*Accepting new clients* My work aims to help individuals develop a deeper connection with themselves and how they relate to the world around them. Together, we will cultivate a greater sense of self-awareness to drive positive change in your life. I tend to focus on identifying maladaptive patterns in thoughts and coping strategies, understanding where these patterns stem from and what maintains them, and exploring more sustainable, affirming approaches. Often times this means examining attachments and ruptures in early development to consider how they continue to present in day-to-day life.

I believe that everyone is unique in their own way and that everyone's personal background brings a unique perspective. I aim to explore that perspective and help guide client’s in a place where they feel safe and comfortable. This allows for mental, emotional, physical, and spiritual growth. I create an individualized treatment plan for each client and help them develop realistic and attainable goals. Psychoeducation is an intervention I often incorporate and I tend to put an emphasis on coping skills, self care, and healthy boundaries, as they are all a very important piece of the healing and growing process.

Are you struggling with OCD, ADHD, binge eating, or parenting a child with special needs? I am a Stanford trained Psychologist with expertise in using CBT to manage symptoms and achieve your goals. I would be a good fit for you if you are struggling with special needs parenting as I have both personal experience and professional training to support you on that complex journey. My approach is eclectic and incorporates both present, goal-focused CBT/ACT along with insight oriented self-exploration. Can also offer Adult ADHD/Autism assessments.

As a seasoned therapist, I am curious, interactive and enjoy working with clients who are willing to cultivate a working relationship. Together we can work towards your goal, demystify your patterns, and shine a light into blind spots. When you're stuck in a cycle, used what's worked in the past with little success, it's time to seek guidance. I offer EMDR, clinical hypnotherapy, parts psychology, executive functioning skills, EQ (and more) to support your Whole Self in this collective world.

I offer therapy services for those 18+. Clients don't come to me because they are happy. They come, most likely, because they are in pain and hurt. They are tired of feeling stuck, and the fear, tears, and whatever seems to be causing them all. They aren’t interested in therapy because they want therapy. In fact, they are not even sure IF they want therapy—but they ARE sure they want to get unstuck and feel better. So, for you: here you are. . . not all that sure that this is going to help but damn sure you want to do something that might make a positive change and get your life moving forward again

I have a passion for holistic wellness and a strong focus on assisting individuals through various life stages and transitions. A healthy body and mind take practice, and I strive to help clients connect to their most authentic selves by providing a safe, non-judgmental space to get curious, explore and grow.

Accepting New Clients in MA, CT, FL. Some of life's seasons have growing pains; they may be noticeable through the relationships we have, particularly the relationship with ourselves. You may be feeling overwhelmed, anxious, sad or drained. Your relationships may be feeling complicated and it might feel like you can’t keep up with the life changes you’re experiencing. But you are ready to do something different. My practice has a primary focus on supporting individuals around perinatal mental health issues and adult women's issues. At this time I am not accepting new couples.