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Check out therapists located nearby or offering teletherapy in Connecticut below.

Online Therapists

Photo of Jung Professional Referral Service, Licensed Psychoanalyst in Centerbrook, CT
Jung Professional Referral Service
Licensed Psychoanalyst, PhD, LP
Verified Verified
Wilton, CT 06897
Jungian analysis and psychotherapy treat a wide range of life's concerns and issues. Treatment focuses on resolving current difficulties or life changes, exploring relationship patterns or work conflicts, on understanding one's personal history more deeply, and more generally, on personal meaning and an enhanced quality of life. Certified Jungian analysts and psychotherapists are located in the greater New York area, including Westchester, Connecticut and New Jersey. Referrals can also be made to Jungian analysts in the wider United States and many countries throughout the world.
Jungian analysis and psychotherapy treat a wide range of life's concerns and issues. Treatment focuses on resolving current difficulties or life changes, exploring relationship patterns or work conflicts, on understanding one's personal history more deeply, and more generally, on personal meaning and an enhanced quality of life. Certified Jungian analysts and psychotherapists are located in the greater New York area, including Westchester, Connecticut and New Jersey. Referrals can also be made to Jungian analysts in the wider United States and many countries throughout the world.
(203) 762-8301 View (203) 762-8301
Photo of Katerina Kouliaki, Counselor in Centerbrook, CT
Katerina Kouliaki
Counselor, LMHC, LPC, NCC
Verified Verified
Greenwich, CT 06830  (Online Only)
Are you looking for personal growth free from negative thinking, depression, anxiety, insomnia, relationship issues, stress management, postpartum anxiety and depression, loss or what might seem to be a complicated grief? If everyday life has become overwhelming, there is always help. As long as you reach out! I am licensed to provide therapy for NY, NJ, CT, MA residents. Στην αναζήτησή σου για προσωπική ανάπτυξη και στήριξη σε θέματα κατάθλιψης, άγχους, διαταραχών ύπνου, προβλήματα σχέσεων, γονιμότητας, επιλόχειας κατάθλιψης, ή πένθος μπορείς να ελπίζεις πάντα σε βοήθεια στην καινούρια σου πατρίδα και στην μητρική σου γλώσσα!
Are you looking for personal growth free from negative thinking, depression, anxiety, insomnia, relationship issues, stress management, postpartum anxiety and depression, loss or what might seem to be a complicated grief? If everyday life has become overwhelming, there is always help. As long as you reach out! I am licensed to provide therapy for NY, NJ, CT, MA residents. Στην αναζήτησή σου για προσωπική ανάπτυξη και στήριξη σε θέματα κατάθλιψης, άγχους, διαταραχών ύπνου, προβλήματα σχέσεων, γονιμότητας, επιλόχειας κατάθλιψης, ή πένθος μπορείς να ελπίζεις πάντα σε βοήθεια στην καινούρια σου πατρίδα και στην μητρική σου γλώσσα!
(917) 688-2658 View (917) 688-2658
Photo of Catherine Vlasto, Clinical Social Work/Therapist in Centerbrook, CT
Catherine Vlasto
Clinical Social Work/Therapist, LCSW
Verified Verified
Goshen, CT 06756  (Online Only)
Grief is a sneaky condition. It comes in and out of our minds and bodies like the waves in the ocean. One moment you feel you are managing your life and even find yourself feeling joy, the next moment you feel guilty for feeling happy. You may feel crushed by the weight of grief, not knowing who you are anymore without your loved one in your life. Learning to adjust to loss and figuring out how to live life again in a meaningful way may be what you are looking for in grief counseling. Finding out what you are going through is part of the grief journey can be a source of relief and part of why you seek out support.
Grief is a sneaky condition. It comes in and out of our minds and bodies like the waves in the ocean. One moment you feel you are managing your life and even find yourself feeling joy, the next moment you feel guilty for feeling happy. You may feel crushed by the weight of grief, not knowing who you are anymore without your loved one in your life. Learning to adjust to loss and figuring out how to live life again in a meaningful way may be what you are looking for in grief counseling. Finding out what you are going through is part of the grief journey can be a source of relief and part of why you seek out support.
(860) 390-4610 View (860) 390-4610
Photo of Vaso Papastefanidou, Marriage & Family Therapist in Centerbrook, CT
Vaso Papastefanidou
Marriage & Family Therapist, LMFT
Verified Verified
Rocky Hill, CT 06067
Life can be very challenging. My role is to provide a warm and safe environment for my clients to normalize the crisis and life stressors, to reconnect with their latent strengths and potentials, to achieve balance and peace within themselves and their relationships.
Life can be very challenging. My role is to provide a warm and safe environment for my clients to normalize the crisis and life stressors, to reconnect with their latent strengths and potentials, to achieve balance and peace within themselves and their relationships.
(860) 499-4538 View (860) 499-4538
Photo of Christina Krzywicki, Clinical Social Work/Therapist in Centerbrook, CT
Christina Krzywicki
Clinical Social Work/Therapist, LCSW
Verified Verified
Manchester, CT 06040
I am a dedicated and compassionate therapist specializing in helping adolescents and adults effectively manage and overcome anxiety and emotional challenges in a warm and non-judgmental space. My role is to help identify and cultivate client strengths through focusing on skills such as emotional regulation, coping strategies, feeling identification and self-advocacy. I am trained in cognitive-behavioral therapy (CBT), exposure and response prevention (ERP), acceptance and commitment therapy (ACT), all proven approaches for treating anxiety and OCD disorders.
I am a dedicated and compassionate therapist specializing in helping adolescents and adults effectively manage and overcome anxiety and emotional challenges in a warm and non-judgmental space. My role is to help identify and cultivate client strengths through focusing on skills such as emotional regulation, coping strategies, feeling identification and self-advocacy. I am trained in cognitive-behavioral therapy (CBT), exposure and response prevention (ERP), acceptance and commitment therapy (ACT), all proven approaches for treating anxiety and OCD disorders.
(860) 846-4317 View (860) 846-4317

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Culturally Sensitive Therapists

How does culturally sensitive therapy work?

A culturally sensitive therapist will tailor their approach to therapy based on the individual client’s background. This may include changing their style of interaction (asking open-ended questions vs. being the “expert” voice), their affect (seeming warm or “neutral”), how much personal information they disclose about themselves, and more. It’s also important for a culturally sensitive therapist to acknowledge larger societal forces that may impact their client due to the client’s background.

How effective is culturally sensitive therapy?

Some professionals have expressed concern about highlighting cultural differences in therapy, suggesting that it might promote stereotypes and harm the therapeutic bond; however, many experts agree that cultural sensitivity tends to strengthen the connection between therapist and client and help clients feel heard and understood. A culturally sensitive approach to therapy can be especially helpful for those not in the cultural majority, especially when combined with proven therapies like Cognitive behavioral therapy (CBT).

What are the limitations of a culturally sensitive approach to therapy?

While being culturally sensitive is generally a valuable skill to have, a therapist cannot treat every client from a similar background the same way. Each client is an individual with their own values, personal preferences, and life experiences that will need to be explored during therapy. In addition, it’s rare for a therapist and client to have identical backgrounds, so there may be some cross-cultural differences to navigate during therapy, but a culturally sensitive therapist can do so with empathy and respect.

Can culturally sensitive therapy be done online?

Yes, online therapy using a culturally sensitive approach can be beneficial. Therapy can sometimes be difficult to access for clients from diverse backgrounds and socioeconomic standing. The array of mental health support available through the internet makes it possible for clients to find a good therapist match regardless of where they live.