Culturally Sensitive Therapists in Bridgeport, CT

The decision to seek therapy can be a challenging and deeply personal endeavor, which one pursues for various reasons. Therapy provides an emotionally safe place for individuals to process and address their life narratives, offering priceless insights and guidance during their healing journey. My style of therapy is non-directive, and client centric. I also incorporate God-centric interventions for interested clients to help them be congruent with their belief systems. I am highly motivated to assisting you in any setting through your unique challenges. I offer individual and couple therapy.

Congratulations on this phenomenal step towards a healthier, joyous, and fulfilling life. Let me pour you a cup of tea/coffee and make yourself comfortable. As you journey through life, things sometimes do not go how you want or plan. You may not move forward due to anxiety, depression, fear, or trauma. You may be in a relationship that is no longer what it once was. You may struggle to adjust or transition to the next life phase. You may raise children/teens and often worry about their well-being, wonder what to do, or question every decision you make. You may feel lonely and wish you had somebody to talk to.

"Between stimulus & response there is a space. In that space is our power to choose our response. In our response lies our growth & our freedom (Viktor E. Frankl)." Whether it is depression, anxiety, trauma or a combination of things, you can add control to your life. In my 15 + years in the field of psychology, the most successful treatment has always been about one's choices. What do you choose? Whether you are having issues with mental health or substance, it always helps to talk. Call me...

As a solution-focused and systemic therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life

I am here to serve people of diverse backgrounds who are ready to be "unstuck" from their current "unsatisfactory" existence. One of my goals is to be that bridge to connect with all men (particularly men of color, indigenous), women, and families. My business mission statement is "To propel and ignite the inner strength within a human body for optimal wellness". Nothing less. I view my therapeutic relationship with clients as a valued partnership. The overarching goal is that we both grow within our therapeutic alliance, with the outcome of feeling rewarded, restored, renewed and Ready to EXCEL!

I am an experienced Clinical Social Worker who believes your treatment should be individualized to meet your needs. I have experience facilitating groups with a focus on DBT, CBT, ACT, body acceptance and shame resilience. I am passionate about empowering you on your path towards personal growth. I believe in working with you to help you discover your inner strengths and the personal resources that can help you achieve your life worth living goals. My goal is to create a safe, supportive space for you to begin your journey into treatment and personal growth.

Are you or a family member struggling with depression, anxiety, grief and loss, crisis, issues related to spirituality, or day-to-day family challenges? Exposure to traumatic events can affect all aspects of life. Helping your grieving child can be difficult and complicated. Allow me to tailor a treatment approach that will focus on mind, body, and spirit in individual and family counseling. Allow me to help you work through these difficult life events and get you back to what matters most.

Asking for help takes courage. In these unprecedented times sadness, fear, anxiety and isolation are natural responses. You may have asked friends and family for advice or searched for answers online but you still feel stuck and in pain. You don't have to manage these overwhelming feelings alone.

Within my practice, my goal is to provide a comfortable, non-judgmental space for you to share thoughts and feelings openly. I will support you with navigating through anxiety, daily life stress, depression, grief, childhood trauma, life transitions or even trying to gain an understanding as to what it is you may be feeling.

You are a driven and ambitious individual who finds yourself constantly overwhelmed and stressed. You feel like your mind is always racing, juggling multiple responsibilities, and struggling to find a work-life balance. Whether it’s the weight of past traumas, inability to stick to boundaries, or the demands of daily life, you get lost in the chaos. There’s a fear of failure or disappointing yourself or others. You feel isolated or like an imposter. Many of us are unaware of how our upbringing is really walking around with us everyday. Remember that you can become the person you have longed to be. Let's get you to start thriving!

Now that we have embarked on the New Year 2024...Is it time for you to focus on your own self-growth? Do you need help navigating the journey back to feeling well? Life is a balancing act and it can be so rewarding when we are living intentionally in our purpose. Living a life with purposeful intention can serve you in so many ways: positive self-image, healthy relationships, and a renewed positive outlook on life.

I offer a compassionate and understanding approach to therapy and believe a strong therapeutic relationship is key to moving forward with change and progress. A client needs to feel safe and supported so they can tell their story, untangle their emotions and find a new direction to move forward. This approach is effective to help a client with whatever their issues may be. It is based on positive psychology, building on strengths and goal setting to create insight and forward movement.

There are times in life when emotions become difficult to manage alone. This may lead to isolating behaviors, feeling overwhelmed by every day tasks, high levels of stress, anxiety, and depressive symptoms. Through each individual therapeutic relationship, I encourage clients to utilize new coping skills to manage symptoms, and move forward in their healing journey. I am certified in Cognitive Behavior Therapy and Dialectical Behavior Therapy, and often utilize a combination of coping skills to meet each individuals needs.

Are you looking for a social worker who is keen on meeting your needs? I will provide the empathy and dedication that you seek. I understand that every individual comes with challenges and circumstances, and I am committed to delivering personalized support tailored to your situation. Whether you're dealing with mental health issues, family conflicts, substance abuse, or other social or emotional difficulties, I am here to listen, support, and guide you toward a positive solution.

Professional - Doctoral Level - Theologically Sensitive- TeleHealth Friendly - Diagnostician & Therapist: Dr. Maddux offers tools for escaping bothersome thoughts, behaviors & reactions so you can reclaim self-control, fresh perspectives, stable relationships, energy & hope. I also understand that faith is important. I completed postdoctoral Theology & Ministry education at Princeton Theological Seminary to ethically combine faith-based tools & evidence-based psychotherapies, such as CBT & ERP. My style is time-limited & practical. Get a "Game Plan" for reaching your social, emotional & relationship goals.

I am a licensed clinical social worker with 15 years of experience as a mental health professional. There are times when life is too hard or stressful to manage alone. Talking to a therapist can help you manage your stress, work through relationship issues, substance abuse issues and help you navigate life's many challenges.

I mainly work with clients who are overcoming the effects of traumatic experiences or loss. These effects may include symptoms of anxiety, depression or unresolved grief.

When I first meet with clients, my goal is to help them find the main road back to their original journey, from the exit that led them to the off ramp - I offer a steady hand for them to successfully maneuver in the foggy season of their lives. I provide a supportive environment suitable for helping clients form new insights in achieving alternate healthier perspectives than the ineffective solutions currently in use. I provide an atmosphere of professionalism, empathy, and privacy suitable for positive growth and achievable solutions.

Whether facing a crisis, longstanding issue or pressing question, psychoanalysis offers an opportunity to speak about what concerns you. Repetitions, symptoms and desires come into focus. Listening and interpretation tend to these features in what is said. Thus one's suffering and enjoyment may become situated and read anew, making it possible to change what may have seemed inalterable. Addressing symptoms in this singular way can make them bearable, allowing you to forge new ways of relating and experiencing life.