Culturally Sensitive Therapists in Beacon Falls, CT

My approach to therapy is rooted in empathy and cultural sensitivity. Each person's journey is unique, and I tailor my therapeutic interventions to meet the specific needs of my clients. My goal is to empower individuals to find their inner strength, resilience, and healing by helping individuals break free from the patterns that have been passed down through generations and empower them to lead more fulfilling lives. I believe that by understanding and embracing your individuality, you can unlock your true potential and lead a fulfilling life. Together, we'll embark on a journey of self-discovery, empowerment, and healing.

My approach to therapy is rooted in empathy and cultural sensitivity. Each person's journey is unique, and I tailor my therapeutic interventions to meet the specific needs of my clients. My goal is to empower individuals to find their inner strength, resilience, and healing by helping individuals break free from the patterns that have been passed down through generations and empower them to lead more fulfilling lives. I believe that by understanding and embracing your individuality, you can unlock your true potential and lead a fulfilling life. Together, we'll embark on a journey of self-discovery, empowerment, and healing.

Congratulations on this phenomenal step towards a healthier, joyous, and fulfilling life. Let me pour you a cup of tea/coffee and make yourself comfortable. As you journey through life, things sometimes do not go how you want or plan. You may not move forward due to anxiety, depression, fear, or trauma. You may be in a relationship that is no longer what it once was. You may struggle to adjust or transition to the next life phase. You may raise children/teens and often worry about their well-being, wonder what to do, or question every decision you make. You may feel lonely and wish you had somebody to talk to.

The decision to seek therapy can be a challenging and deeply personal endeavor, which one pursues for various reasons. Therapy provides an emotionally safe place for individuals to process and address their life narratives, offering priceless insights and guidance during their healing journey. My style of therapy is non-directive, and client centric. I also incorporate God-centric interventions for interested clients to help them be congruent with their belief systems. I am highly motivated to assisting you in any setting through your unique challenges. I offer individual and couple therapy.

"The struggle you're in today is developing the strength you need for tomorrow." -Unknown I have worked in the field of social services and mental health for over 18 years, including 10 years of supervisory, management, and program development experience. I have extensive knowledge and experience working with a variety of mental health and social issues concerning children/adolescents, adults, couples, and families.

You have the key to achieving your fullest potential by making the necessary changes in your life, at Palabra Counseling & Training Center, LLC we strongly believe that we can help you make those changes. Together we may explore your thoughts and beliefs (how your mind works), how you feel in your body, your actual behavior, and any spiritual beliefs or practices that you embrace. This integrated approach allows us to work with many issues, using relaxation and meditation, stress reduction, and writing to process disturbing, stressful and life-changing events.

Therapy is all about you! The space is yours and I am here to help make sure that space is comfortable, culturally sensitive, trauma informed, and safe. I work from a framework of reproductive justice and respect for an individual’s unique identities and needs. I am a pro-choice perinatal therapist. I specialize in perinatal mental health including perinatal mood and anxiety disorders, stress, life changes and transitions, reproductive health concerns and adjustment difficulties. Perinatal mental health is NOT just depression.

SMPsychotherapy is a group private practice that provides ONLINE therapy to children, adolescents, adults, family and couples in the State of CT. We specialize in helping families improve their overall mental and emotional health in a non-judgmental environment that is culturally sensitive to help you navigate the challenges that life presents. Our services are strength oriented to help you identify coping mechanisms to manage symptoms related to depression, anxiety, high levels of stress that impact your everyday life. If you are struggling especially in these difficult times with COVID-19, you are in the right place.

My goal is to provide you with compassionate, skilled, responsive counseling. I will work as hard as I expect you to work and we will reach your goals together.

Taking the first steps towards seeking treatment can feel daunting. Finding the right therapeutic fit is paramount in your journey. My mission is to collaborate with clients in a holistic and personalized way to help you achieve your goals towards stability and healing. Challenging life experiences can come upon suddenly, leaving you feeling bewildered and wondering what to do next. Parents can get stressed, children often feel misunderstood and act out. Sometimes you may be coping in unhealthy or unhelpful ways. A trained therapist can help you sort out your feelings while providing practical suggestions that offer you insight on how you can move forward.

Hi! I’m Brittany, I am a compassionate Licensed Clinical Social Worker with experience working with individuals, families and groups in a multitude of settings including home and school. I am dedicated to helping my clients overcome symptoms associated with trauma, anxiety, depression and substance use, as well as a variety of other struggles an individual may face.

Life is hard, plain and simple! Life is even more difficult when you face those challenges alone. My goal is to provide a safe environment for you to explore past concerns, current challenges, and future directions. Together, we will work on helping you realize that you have the resiliency and ability to overcome negative thoughts, problematic behavioral patterns, and emotional blocks.

Within my practice, we work to address anything that you feel is preventing you from living as your most authentic and self-compassionate Self. If you are carrying daily life stress, the loss of a loved one, challenges with adapting to a new life transition, deep and debilitating sadness, the burden of a traumatic experience, or even struggling to make sense of what you are feeling, I'm here to honor your reality - whatever that may be - so you can begin your healing process. With compassion and curiosity, my role is to help you nurture and strengthen that which encourages you to feel heard, liberated, and fulfilled.

Dedicated and compassionate therapist who specializes in Cognitive Behavior Therapy. With a commitment to fostering positive change, I excel in establishing effective and trusting therapeutic relationships with clients. I assist clients in identifying and modifying negative thought patterns and behaviors that may be hindering their personal growth. Exceptional in creating a safe and supportive environment where clients feel understood and empowered. Whether addressing anxiety, depression, or other mental health concerns, I am dedicated to helping clients unlock their full potential and become the best version of themselves.

Accepting New Clients! As a Licensed Clinical Social Worker, I have years of experience working with individuals who have had a wide variety of challenges. I take an empathetic, supportive, and strengths-based approach to help my clients navigate the obstacles they are facing, all while assisting them in achieving their personal goals. I work with my clients on developing a trusting rapport where they feel comfortable to start working on overcoming life's obstacles.

Are you looking for relief from stress, worry, insomnia, or low mood? Has your partnership lost its sparkle? Does your body feel on edge and exhausted? Life doesn’t have to be so hard. Let’s work together & achieve the goals that have been just out of reach. E-mail me today and let's schedule a free consult. During that consult, we will discuss your strengths and the barriers that have held you back. Together, we will develop a customized program to meet your exact needs. All of our programs include top-tier, evidence-based interventions, like EMDR, Gottman Couple Method, Cognitive Processing, and more. Call today to schedule!

I am a Licensed Professional Counselor (LPC) with over 8 years of experience working with children, adolescents and adults. I am passionate about helping each individual reach their highest potential by collaboratively working to gain clarity, identify and achieve goals as well as deepen your awareness of what may be preventing you from experiencing happiness, peace and your goals. I am also a firm believer in self-care and utilizing non-judgmental spaces to navigate self-discovery and empowerment through supportive listening, clinical strategies and learning healthy coping skills.

Therapy is going to the gym for your emotional and relational well-being, so I give you a ton of credit for being here, exploring how to get in shape! Throughout my work, I have developed a style that is warm, direct, and actively challenges you to evolve. I have a tremendous working knowledge of evidence-based models, including CBT, DBT, MST, and ACT, as well as psychodynamic theory and the Gottman Method. My commitment to staying updated on current research and utilizing evidence-based models is a testament to my resolve to deliver therapy that actually works to help you meet your goals and experience relief.

Life is a journey. There are times when it's easy and good, and times when it's harder than you want it to be. If you're at one of the lower moments in your life, it can sometimes help if you reach out to someone who is understanding, a good listener and who has many years experience helping people problem-solve their way back to a place where life feels more manageable. If you are feeling more sad than happy, more anxious than calm, then maybe you should call me. We'll chat a little and see if we think we'd make a good therapeutic team.