Therapists in Ansonia, CT

With nearly a decade of experience in the field of psychotherapy, I am Fabiana Silva, a passionate and dedicated professional specializing in healing trauma. My extensive expertise spans across various therapeutic modalities, enabling me to provide comprehensive and personalized care to my clients. As a multilingual therapist fluent in English, Portuguese, and Spanish, I am the founder of Sunrise Mental Health Services, dedicated to offering compassionate and culturally sensitive mental health support.

Feeling alone, confused or overwhelmed? Struggling with an unhealthy relationship or having trouble establishing a fulfilling, intimate one? Feeling stuck, unmotivated, procrastinating, yet realizing that you’re not reaching your personal or professional potentials? Psychotherapy with a trained and experienced professional can provide a safe space to deal with these and many other issues and facilitate change. Often, emotional injuries or trauma from the past impact the present and how we interact with others, talking with a concerned professional is an important part of the healing process.

A safe therapeutic space is critical to the therapy experience so that the individual feels heard, understood, and supported while learning skills to navigate life’s challenges. During events of high stress, anxiety, and uncertainty, Maria’s approach is warm and caring, as she encourages open communication, collaboration, and participation. Maria has extensive experience working with adults, well as with and children with Autism spectrum disorders and other developmental disabilities. She is passionate about providing effective support, working to understand the unique perspective of each individual.

Do you struggle with negative feelings about yourself? Or frequently compare yourself to others, always feeling less than? Or feel overwhelmed easily, flooded with constant worries that you can't rid your mind of? Do you find yourself in chronic cycles of addictive behavior (overeating, binging & purging, overusing alcohol or drugs, overspending. etc.) followed by feelings of guilt, shame, and depression? Are you always talking to yourself with "shoulds" or "what ifs"? Do you have low interest/motivation and find yourself avoiding responsibilities, self care or tasks that would actually make you feel good about yourself? I can help you!

You may have wondered whether therapy could be helpful to you. I understand the importance of your psychological health in your everyday functioning and am committed to helping during this time. I offer a free consultation to discuss any questions you may have. As a senior staff therapist at Greenwich Psychology group, I enjoy working with individuals who are committed to self-exploration and may be struggling with anxiety, depression, family concerns, and/or work issues. I work to create a safe and non-judgmental space where we can explore your challenges and find ways to reconnect with your healthier and positive self.

Each of us can experience hard times, but only few know how to turn it into a starting point for a new life full of happiness. I am a Licensed Professional Counselor (LPC), and my mission is to find your hidden potential and give you all necessary tools to develop and grow.

I specialize in working with adults and couples who are struggling with a variety of issues, including anxiety, depression, life transitions, relationship issues, trauma, stress, and grief. I work from a person-centered, strengths-based approach, implementing Cognitive-Behavioral Therapy, Psychodynamic theory, Internal-Family Systems, and mindfulness into my work with clients. I believe that by identifying and challenging our faulty assumptions and patterns of negative thinking, we can begin to view the world more positively and improve our relationships with others.

Good therapy is an investment in yourself. Often times we find ourselves stretched too thin with too many responsibilities and not enough time. We become depressed, anxious, and unsatisfied with our lives. Past experiences and trauma tell us that we are not good enough, not worth the effort, and destined to fail. We are taught to put others first and sacrifice our own needs. We give until there is nothing left, we feel unfulfilled, and yet we keep trying the same old thing, hoping for different results. There is another way, a better way. I want to help you on your journey to becoming the best possible version of yourself.

Stop using the same approach and expecting different results. Try something new. Practice features: 15+yrs of experience::: Customized approach based on your unique needs::: A proven track record helping you to develop new and successful solutions::: The opportunity to improve is renewed with each waking moment. 2023 is your year!

We are currently accepting new clients. Are you feeling stuck and unhappy? Have you tried to get out of this funk, but it is not working? We help individual just like you who are struggling with sadness, anxiety, stress, intimacy, sex issues and anger. We will work together to explore what is getting in the way of you living your fullest life. We provide a nonjudgemental, and supportive environment where you explores healthy ways to get unstuck and start living to your fullest potential. We identify ways to change your thoughts, perceptions and feelings to get you feeling better as soon as possible.

Welcome! We provide psychotherapy to clients from NJ, MA, CT, and NY. Our clients come from diverse background with a wide range of concerns such as depression, anxiety, anger management, parenting problems, career challenges, self-esteem/confidence issues, intellectual/developmental disabilities, Asperger/autism spectrum disorder, attention deficient, Trauma/PTSD, oppositional behaviors, and immigration/acculturation/adjustment issues. Our Goal is to create a safe, open, and non-judgmental environmental for our clients to be heard, supported, and motivated. Our multi-cultural therapists speaks many different languages.

I feel honored to do this work and have much experience working succesfully with kids of all ages, parents and adults. Finding the right therapist is much like finding the right pair of jeans....you want to make sure they fit well. Every counselor will have his/her own style which may not feel comfortable for every person. I offer a multi-step evaluation process, before we agree to longer-term work. If my style of work isn't well- matched to your needs, I'll help you find someone else who is.

Behavioral Health & Wellness, LLC is a group counseling practice with locations in Hamden, CT and statewide telehealth. Offices are handicap accessible. We are located at a bus stop. Our practice is made up of 31 licensed clinicians' who provide evidenced based treatment, tailored to meet the individual patient's needs. We also offer in home psychotherapy through our HEAL at HOME program. We treat ages 6-Seniors We believe that recovery is possible for all individuals and we look forward to supporting you through your healing journey.

Therapy is going to the gym for your emotional and relational well-being, so I give you a ton of credit for being here, exploring how to get in shape! Throughout my work, I have developed a style that is warm, direct, and actively challenges you to evolve. I have a tremendous working knowledge of evidence-based models, including CBT, DBT, MST, and ACT, as well as psychodynamic theory and the Gottman Method. My commitment to staying updated on current research and utilizing evidence-based models is a testament to my resolve to deliver therapy that actually works to help you meet your goals and experience relief.

Please email versus calling for fastest response : ) I am here for you, period. We are all in this crazy thing called life together. I have been working with diverse populations for several years now. It might seem like everyone else has it all figured out on this planet, but they absolutely do not. We are all doing the best we can. Nobody is perfect. We learn everyday from the mistakes we make. If we didn't make mistakes, how would we grow? What you want to get out of therapy is what you will get. You are the expert in your life. I am here to help others meet their goals.

Are you struggling with excessive worry thoughts, low mood or unexpected rage? Are you trying to parent in a gentle and responsive manner, but your own emotions or past trauma are making it hard? Have you been trying to grow your family, but are feeling stuck due to pregnancy loss or fertility challenges? I see you, and you are not alone. My primary focus is on helping women find balance and peace after experiencing trauma, navigating through life transitions, unhealthy relationships, or loss and grief.

Feeling overwhelmed? Looking for a therapist isn't easy. You may be reading profile after profile thinking all of these people sound the same or may have no idea what any of this means. You’re not alone! Most people don’t care about the interventions or methods of therapy used. They just want to feel better! I believe the answer to feeling better lies in the connection. A good therapist is someone you can trust, open up to, and share yourself with, so that you can learn to overcome the challenges you are struggling with and can grow!

As a Licensed Marriage and Family Therapist. I enjoy working with couples, individuals and families using an eclectic systemic approach. I am trained in EMDR, emotionally focused couples therapy, transgenerational, structural, strategic and solution focused approaches to family therapy. I also use Family Constellations in my work. As an adjunct to my therapy, I received Hypnotherapy certification. I am using hypnosis to help clients with sleep disorders, fears and phobias, as well as weight loss.

**CURRENT WAITLIST INTO SUMMER 2024** Are you ready to start making changes to improve your life? Is it time to develop your strengths to increase positivity? Would you like to learn ways to cope effectively with life's challenges? Have you decided that you no longer like the way you feel? Do you want to improve your mood and motivation? Are you looking for positive ways to improve relationships with your partners, kids, parents, friends, or coworkers? Do you wonder when the grief/loss will subside? Do you struggle with setting boundaries with those that you love? Do you struggle with your gender identity?