Culturally Sensitive Therapists in Volcano, CA

My focus is on working with you to address current challenges, process past difficulties, and develop tools to overcome hurdles in relationships and daily life. I frequently work with individuals going through life changes, experiencing anxiety, depression, and trauma, and couples with communication and conflict concerns. In addition, I work with neurodivergent individuals, including those on the autism spectrum, and parents, including parents of children with disabilities.

Are you a burned out, high-achieving woman of color? Does it seem like you are constantly overwhelmed and have been putting your mental health last on your “to do” list? Are you struggling with placing healthy boundaries and making yourself a priority? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here. I know seeking help can be hard. You’ve likely been debating seeking help for months, if not years, but I'm so glad you have taken the courageous step of being here.

Are you feeling drained? Is life weighing you down? Are you tired of not feeling like yourself and do not know how you’ve gotten to this place in your life? Are you concerned about yourself, child or loved one and need support and direction? TRY Family Counseling, Inc is here to help. I enjoy working as a team, as I believe that when all parties are working together as a support system, it creates effective change. One of my goals in treatment is to help each person share their story, walk their individual path and have a voice, without judgement. I work with children, teens, young adults and parents of all cultural backgrounds.

Hi, my name is Michele Richter, and I am a Licensed Professional Clinical Counselor (LPCC) providing online/telehealth therapy to children, adolescents, young and older adults, and families. I focus in several areas including anger management, anxiety, coping skills, depression, addiction, grief, life transitions, relationship issues, trauma & PTSD, and stress, amongst others. My approach is compassion focused, culturally sensitive and utilizes several modalities such as ACT, CBT, and more.

I specialize in working with children, teens and adults who experience anxiety, depression, LGBTQ+ struggles, trauma, self-esteem issues, and interpersonal conflicts using an integrated, strengths based approach. We all experience a variety of emotions as we go through our lives. As your therapist we will work together to process and understand the emotions you experience. I work with clients to create a safe and comfortable environment where people can understand their strengths, work on creating boundaries, process trauma, and gain clarity on their experiences while keeping your various identities at the core of our work together.

Are you overwhelmed by anxiety or stress? Struggling in your relationships? Feeling down and unmotivated, or unsure of how to move through a transition in your life? I can provide a safe space, as I support you in processing your feelings, guide you in finding tools that help you manage your emotions, and assist you in navigating forward along your life’s path. I have successfully helped clients of all ages improve their relationships, manage stress, reduce anxiety, process grief and loss, and decrease feelings of sadness and depression.

When people enter a time in their life or a situation where they may feel down, worried, overwhelmed, or without many options, I believe therapy can shed light on new paths. Using Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT), I help people gain a sense of control by teaching them effective ways to communicate, regulate their emotions, and improve interpersonal relationships to bring about needed change. I work collaboratively with my clients and their families so they can improve their quality of life and thrive.

I am a bilingual (English/Spanish) psychologist with experience working with issues ranging from anxiety and depression to trauma, family problems, and relationship issues. I approach treatment in a direct, dynamic, culturally sensitive, and client focused way. I am particularly interested in issues of diversity, couples, families, work stress, and helping you overcome patterns and obstacles that hinder your personal transformation.

I believe therapy is a collaborative process that can lead to powerful transformations and enrichment. Life presents us with many challenges and my aim is to help you live a meaningful life even when difficulties or pain are present. I use what matters to you most as a guide towards making changes in your life. I offer specific strategies and tools that help shift your relationship to difficult thoughts and feelings, and take steps towards your personal goals. I strive to create a space that is respectful, warm, and welcoming to all. I specialize in evidence-based and mindfulness approaches within a culturally sensitive framework.

Hola and welcome Do you constantly question yourself and doubt your feelings and life decisions? Are you a survivor of narcissistic abuse or unhealthy relationships? Believe it or not, those unhealthy relationships correlate with how you view yourself and those around you. Let's work together to break free from barriers and get you to live the best version of yourself! My name is Brenda Cisneros, and my personal experiences and background have ignited my passion for supporting adult women of color (WOC) who have survived relationship trauma.

I provide safe, accepting, and mindful environment as well as culturally sensitive services for children, adults, and families who are experiencing difficulties with emotional stress such as anxiety, depression, post-traumatic stress, behavioral issues such as ADHD, defiant, and oppositional behaviors, culture-related stress such as immigration and issues regarding identity including gender variant clients. I love helping couples and use Emotionally Focus Therapy in addition to CBT techniques.

My priority is to help you develop insight, confidence, and connection. With an approach that is respectful, warm, and direct, I will help you better understand yourself and your current circumstances. Together, we will examine intergenerational patterns, unconscious dynamics, and how you developed your innermost beliefs. With extensive training in treating trauma, I will help you better understand the ways difficult and even tragic experiences influence your relationships, parenting, and self-worth. My approach is rooted in attachment theory, child development, object relations, and trauma research.

In my work as a therapist, I hold space from a place of deep love, care and respect. I aspire to channel a grounding, loving and playful energy that can guide you through your experiences, no matter how overwhelming and challenging. I trust your inner healer and hold a non-judgmental and warm space where you can have your own experiences without needing to change anything. I approach the process of therapy as collaboration and exploration. Together, we can work towards your vision of growth and healing.

Ready for a change? Interested In learning ways to become more empowered? Ready to take charge of your life? If you answered yes to these questions, then I am a good fit for you. I am committed to creating a safe, nonjudgmental, and therapeutic environment, where you will gain the tools to examine and understand yourself better.

I want to be your sparkle homie (a.k.a. therapist). What does it mean to be a sparkle homie? To me, a sparkle homie is a person who “gets you” where you are at. As a therapist (and sparkle homie), I seek to affirm, understand, and truly see folx. I utilize holistic, trauma-informed, and culturally sensitive therapies to be a partner in folxs’ journeys toward wholeness.

My therapeutic style is warm, personable, compassionate, honest, humorous and humble. I am collaborative and address clients with unconditional positive regard as we create a therapeutic relationship. Strengthening self-compassion and self-acceptance are cornerstones of work with me. My treatment modalities are eclectic and culturally sensitive, rooted in cognitive behavioral, emotion focused, EMDR, psychodynamic & narrative therapies. My goal in therapy is to assist you in effectively creating the unique change you desire in your life, be it internal shifts or external steps. I enjoy training and supervising associate therapists.

Do you sometimes feel controlled by anxiety? Have you been stressed by work, relationships, family issues and etc.? What would your life look like if you can live your fullest without being confined by these concerns? By browsing this website right now, you are opening a window for changes and endless possibilities. Over 20+ yrs of my clinical practice, I have witnessed changes are indeed possible, especially for those determined to make their life different. I look forward to joining the journey with you, for healing, self-compassion, reconnection, and exploration. Together, we will tailor a new script for your life story.

Are you feeling exhausted and drained? Do you feel like you are facing life's challenges alone? Does it seem like no matter what choices you make about your health, things don't seem to get better? There are times in our lives when we feel burnt out and no longer feel empowered. I believe these times are an open invitation for you to explore what is going on within you that is getting in the way of you being your most genuine, vibrant and healthy self. It is a time to review what is working, examine why you are stuck and to discover your desires that have been long buried. I am here to help.

I am a bicultural psychotherapist with over 20 years of experience working with children, adults, and families. In addition to private practice, I have clinical experience in community based settings such as schools, mental health centers, foster/adoption care, and psychiatric hospitals. My therapeutic approach is relational trauma informed, rooted in Psycho Dynamic Theory, Dialectal Behavior therapy, Mindful Self-compassion (MSC), and Family Systems.