Culturally Sensitive Therapists in Van Nuys, CA

It’s already hard enough to sit in feelings of uncertainty, hurt, or frustration. It’s even more difficult to accept vulnerability and reach out for support when we tend to fear judgement. Therapy has been portrayed as a stigma towards mental illness, but there’s more to the therapeutic process than just “treating an illness”. I am here to process emotions and thoughts with you while giving you alternative perspectives to reflect on. Processing released emotions allow relief which then provides me the opportunity to guide my clients in adopting and utilizing new tools and skills towards recovery. 

You are trying to adjust to the "new normal." Covid-19 quarantine has taken it's toll on your access to friends, family, lovers and community. The winds are starting to shift, but you're wondering what's now safe. Not just safe virally, but following this year of physical isolation, you may have reconsidered your social and emotional values. What is it that you now seek? What do you want from family, friends and intimate partners? I invite you to book a session to launch your exploration of these core questions. Have you developed the fortitude to sustain yourself independently or are you ready for deeper more honest bonding?

In your journey to empowerment and better mental health I work to provide a safe environment, unconditional positive regard, and help cultivate the change you wish to achieve. We are all struggling to find balance and a new way of living with the current global pandemic. Many have experienced strong emotions, loneliness, and being burnt out. Therapy can be an outlet in which you talk about what you want to, express true feelings about something no one saw happening, and the impact it has had on not only your everyday life but also your mental health. I am here to be part of a support system for you during this time.

Do you feel overwhelmed, anxious, or lonely? Is it difficult to balance work with your personal/family needs? Are you finding it difficult to build friendships or understand the culture at work? Distraction on the job, insomnia, or withdrawing from family are signs that you may need help managing anxiety and stress. Many of us find it difficult to develop nurturing relationships and stop feeling isolated. In therapy, you can build coping skills and insights that can help you feel calmer and more in control. We will work to building the tools that you need to succeed professionally and personally. I am looking forward to helping!

I am licensed as a Clinical Psychologist and as a Marriage and Family Therapist. I am also certified in EMDR. I have many years of experience providing individual, group, and family therapy in different settings. This education, training, and experience has provided the foundation for my clinical work: deep understanding of the problem and underlying issues, accurate assessment, and effective treatment planning using evidence-based treatment practices. Therefore, in my practice, you will experience commitment, caring, and confidence.

I would like to congratulate you on taking the first step to wanting to become the best version of yourself. Therapy is hard work and finding the right therapist to help you on your journey of growth and self awareness is crucial. I believe that each person is unique and holds a special story that needs to be told and at times rewritten to the benefit of its author. My goal is to guide you through your process of self discovery. I strongly believe in the depth of human experience and connection, therefore the therapist-client relationship is of the utmost importance and the main therapeutic tool which I use in my practice.

Your family deserves support. Challenges that arise in childhood can impact one’s mood, how one copes with stress, and identity formation. Similar issues can arise for parents who may be experiencing this role for the first time, impacting one’s ability to bond with their children. Early intervention can support children as young as infancy to promote healthy functioning into adulthood as well as support parents who may be experiencing difficult feelings related to their own history.

I do individual and couples therapy dealing with: addictions; defensive communication; sexuality; aggression; parenting, and money. *I find that most couples during arguments or stressful times, communicate poorly--are reactive and quick to blame. I really value helping the individuals develop themselves and their skills as a way out of this cycle, and towards a loving relationship. *In individual therapy we may deal with loneliness, anxiety, addictive patterns/substances or depression. We work together to set personal goals and on staying accountable. I focus on their maladaptive thoughts/feelings that can interfere with them retaking charge of their life.

Do you find your relationship unsatisfying? Is the relationship abusive ( physically, emotionally, financially)? Do you feel stuck? Do you worry a lot ? Do you feel pressure by your family or by your community to stay within your relationship? How well does your partner meet your needs? How often do you wish you hadn’t gotten into this relationship? Do you feel safe in your relationship? Let's connect and talk, if you have said " Yes" to any of these questions.

Journey Therapy Group was founded by myself, Lucy Gulatyan, LMFT to bring quality mental health services to the community where I grew up. Each therapist on our team has their unique perspective and specialty. We all believe that people are capable of positive changes and our mission is to assist with healing, advocating, and encouraging the goals clients want to achieve.

Are you frustrated dealing with the every day stressors of life? Feeling irritated? Have reached a point where you feel you need support? My approach is sensitive to your unique needs. I emphasize on solution focused and Cognitive Behavioral therapy. I believe that we have the power in making a difference in our own life. However, at times we feel overwhelmed by our thoughts, and emotions , and feel helpless, angry, anxious, and sad. You are not alone. Together we can make a difference and you can regain your power back.

Hi, my name is Vanessa Alba and I am and Marriage and family Therapist . I provide psychotherapy to adults, adolescents, children, family, and couples . I truly love to help each individual achieve their goals using their own strengths at their own pace. I love what I do and love to see my clients achieve personal growth

Everybody has problems, right? Why go to a therapist? Well, you probably don't realize that unsolved problems in life affect your earnings, personal relationships, and even your health. In fact, the smallest stressors in life tend to have the biggest impact. I will address your issues in a thoughtful and empathic manner.I am a Licensed Marriage & Family Therapist who has extensive experience providing individual and couples psychotherapy. I specialize in working with adults and interracial, interfaith and LGBT couples.

I am an eclectic therapist, meaning I do not subscribe to any one therapeutic modality as I believe the therapeutic process is fluid and as a clinician, I must be the same. I help you manage depression, anxiety, ADHD, adjustment disorder, grief/loss, PTSD, bipolar disorder, personality disorders, children and adolescents navigating the difficulties of adjusting to parent's divorcing and behavioral issues such as oppositional defiance and conduct issues. In an effort to meet my clients where they are, I will take the time needed to examine, with you, the core issues surrounding the problem and assist in developing solutions from that ground work.

I strongly believe in the power of compassion and human connection. I have a special interest in treating those suffering from trauma, and struggling with issues of self- esteem, body image, depression, and anxiety. While I utilize a combination of psychodynamic modalities and CBT, my treatment is tailored to each individual person. I believe in the collaborative relationship between client and therapist. It is my goal to provide a safe, non judgmental space for you to explore your thoughts, fears, and beliefs.

Hello! I work with tweens, teens, and millennials to help them go from isolation, sadness, dropping grades, excessive worry and difficulty managing life/family stress to feeling more confident, happier, able to manage school/life, hanging out with friends on the weekends, and deeper relationships with family. I love working with people who feel like they just don't fit in and helping them to find that confidence to be themselves. I also love helping people to connect more to their friends and/or family and to build those natural support systems.

Therapy is a team effort. It's an opportunity to hear your own voice and discover your own wisdom. Together, we can take that wisdom and use it to solve problems, heal emotional pain and make sense out of chaotic circumstances. Insights gained in therapy can provide immediate relief, and can help prepare you for tomorrow's challenges. Choosing a therapist is an important decision that is often made during periods of instability. I offer a free consultation to discuss your needs and I tailor my therapeutic approach to you, a unique individual with your own needs, goals and strengths.

I provide an environment for people to gain a deeper understanding of their lives. Most of us want to feel we are understood. Feeling an emotional connection allows us, not only to feel understood, but cared for and accompanied on the pathway to change. Most of us have difficulty undertaking the process alone. Effective therapy can be a vehicle toward that experience, and toward more fulfilling relationships in our lives. Effective therapy is what I do.

The clients which I feel very adept at working with effectively could be presenting any number of issues that haunt couples, children, adolescents, and individuals. These concern developmental, emotional, relational, and social topics.

My focus as a therapist is always on providing a safe , non-judgmental and collaborative environment for my client to be seen, heard and understood . I truly believe that self-knowledge and self-awareness are the most powerful gifts we can give ourselves. My practice intersects traditional clinical training as a licensed psychotherapist with mindfulness based interventions and a mind- body-spirit centered approach. I honor the unique path of each client I work with.