Therapists in Los Altos, CA

You started a business because you love what you do. Now, it feels like it’s the one running you. The laptop time that bleeds into family time. The fear of failure. The push & pull between pushing to reach your goals and taking the time to enjoy the life you’re creating. The isolation, imposter syndrome, and identity questions. Every week feels like a rollercoaster of emotion. The work-life balance that you thought would come so easily actually feels more difficult than ever—you miss the ability to take a vacation or simply turn “off.” You know something need to change, you just aren't sure what, or how.

Counseling service is like having a personal trainer in the gym for our mind muscle; individually tailored guidance doesn’t hurt. We all have ups and downs in our life, work, family, relationships, and I'm here to support you through the things that are messy, challenging, and confusing with a safe space for you to just be yourself with no judgements. Let me join your journey of figuring-out, growing, healing, shining and thriving, and make the full access to life experiences with joy of living come true.

Video/phone consults available for all California residents. Whether you are a young adult launching yourself or a well-seasoned adult taking stock of your life, our work together should help you discover more joy & purpose in the realm of work and love. I offer individual & couples therapy including consults for entrepreneurs & cofounders & have helped with a wide range of issues including relationships, career, sexual concerns, work/life harmony, women's health, depression, anxiety & the process of coming to terms with the past. I practice active and engaged forms of therapy and offer an open, trusting, and collaborative process.

Briana is extremely compassionate, attuned, non-judgmental, and deeply cares about her clients. She is an advanced practitioner in CBT, DBT, and EMDR Phase I-III. She most recently worked as a psychotherapist at Mental Health America Los Angeles Wellness Center (MHALA) and was widely loved by her clients. Briana has worked with depression, anxiety, mood disorders, trauma, family crisis, and relationship conflicts.

I am a sex therapist and couples counselor. I provide expert care for couples’ issues, intimacy struggles, sexual struggles, infidelity, sexual compulsivity, sexual addiction and trauma. My goal is to create an intimate space where both partners can share their experience and feelings. I also work with individuals on their relationship issues. My intention is to share a journey that will allow you to unlock the whatever it is that is keeping you from having a happy, fulfilling life. The work that you do now can positively impact you and your partner for a life time. If you are serious about change deep transformation is possible.

Dr. McQuinn is a licensed Clinical Psychologist and a licensed Marital and Family therapist. Dr. Anna McQuinn has been a Tenured Professor of Notre Dame de Namur University where she has been chair of the Clinical Psychology Graduate Department since 1987. She has also been an Adjunct Faculty member at the University of San Francisco graduate Psychology program. Currently she is a Professor Emeritus at the NDNU & has a private practice in San Carlos. She believes that Psychotherapy Healing takes place within the relational model. There is a profound unconscious connection between therapist and client & a mutuality of influence.

You want to be listened to--really heard. You are sick and tired of conflict that creates lonely distance between you and your partner. You would like fewer angry moments and more times when you feel close and connected to your partner. You want the tools and skills to have RESPECTFUL conflict conversations that bring you closer. You are ready to grow, if only someone really understood you and had the expertise to coach both of you each step of the way. You may be feeling discouraged: "We've tried everything." So you want couples therapy rooted in solid research and a therapist who tailors it to your unique situation.

I focus on helping you build healthy and rewarding relationships with yourself and others. My clients tell me that they benefit from my unique ability to transform psychological principles into practical tools they can use every day to better their lives. Some of my clients are experiencing grief, loss and anxiety. Others are navigating major life transitions. Clients I see want to improve their inner and outer world, and learn more about themselves in order to feel more joy, love, and fulfillment in their lives.

I work with individuals and partners from diverse backgrounds and life experiences. My areas of expertise are challenges with relationships and sexuality, communication, intimacy, desire differences, infidelity, sexual orientation, gender, and romantic and sexual lifestyles as well as self-discovery and sexuality through the life span. As a sex therapist I am trained to assist you with sensitivity and competence to address these issues. My goal is to support people in their self-discovery and self-realization as relational and sexual beings and to collaborate with you to strengthen your emotional, spiritual and physical well-being.

I am a licensed clinical social worker who has a passion for helping clients develop a better understanding of themselves and their lives. I am bilingual in English and Spanish and provide a culturally sensitive environment.

Connection and bonding are our natural inclination. Safe boundaries and vulnerability facilitate that bonding. When our romantic relationship is thriving it reverberates into all aspects of our life: parenting, work, family, friends...and sex. Sexual energy is part of life energy: compelling, vulnerable and also a birthright. Life can get messy. Being able to bounce back and grow from the mess is predictive of long term success of relationships. I help people navigate those ups and downs, with a specialised emphasis on sexual issues. It is an honor to witness and support my clients coming from the best in themselves for over 30 yrs.

Practicing in Colorado and California. After more than 50 years in a variety of capacities in the mental health field. I enjoy working with just about anyone that comes through my door. I am always amazed and honored by the wide variety of individuals that enter my office. My strengths are working with adolescents, adults, and couples with all kinds of issues and concerns. I have a long history of working with men covering a wide array of concerns. An important focus of my work over the past 40 years has been work with intimate partners and couples in which one or both are survivors of trauma/abuse.

In session, I will provide you with a safe and supportive environment focused on your healing. I incorporate different techniques and approaches, based on your needs as well as my assessment of what can be of true help to you. I believe it is important that I hold the space for you to incorporate your own healing practices if that is what you desire.

Therapy provides such a rich opportunity for growth and learning, helping persons to recover from the aftermaths of trauma, abuse and loss, meet the hardships of their lives and thrive. In times like this, with so much anxiety about our collective welfare, it can be an invaluable lifeline. In response to the Coronavirus, also known as COVID-19, we are now offering teletherapy (therapy by phone and online by video) for all our clients, whether new or established. Also called telehealth or telebehavioral health, teletherapy can provide vital care and support to individuals, couples and families.

The people who choose to work with me often want something more than traditional talk therapy. People come to me who are experiencing challenges in relationships with themselves and others. This includes struggling in the relationship to being in your own body. I combined talk therapy with a number of mindfulness and somatic based modalities to meet you where you are and explore together what healing can look like. I work with individuals and couples or other relationship configurations. I also offer psychedelic integration integration therapy.

Are you struggling to connect with a partner or child who is increasingly irritable and withdrawn? Has your family member turned to substances to cope with increased stress? As a wife and mother, I know how heart-wrenching it is to watch someone you love struggle and to be pushed away when you show caring. They may tell you nothing’s wrong, but your concern doesn’t just turn off like a switch. In fact, that may be part of the problem. Do you feel selfish when you think about how much you're struggling? This is a common feeling to have - but any therapist would tell you from experience - you can’t pour from an empty cup.

We've all been there, disoriented by one of life's unexpected challenges, wishing for clarity...& maybe hiding from a bit of truth as well. Research shows we are out of connection 66% of the time; learning better tools for managing conflict is key. We'll use the Gottman Method to re-architect communication strategies that remove barriers to relational success, so clients access deep, meaningful gains, yet unrealized in relationships, ...or perhaps lost along the way. Wherever you are on your relationship journey, these skills optimize relational protections & potential.

Healing yourself, integrating body, mind, soul and spirit - realizing your highest Self. Living an authentic and adult life, facing the difficulties and clearing the obstacles to a healthier, fulfilling, connected and loving life. If these are some of your goals, then we are likely a good match for working together. Whether you are struggling with anxiety, depression, loneliness, grief, trauma, destructive behaviors, relationship problems, parenting challenges, general dissatisfaction, feelings of emptiness or unhappiness, these difficulties have within them the pointers of which way to go; the way is within.