Photo of Anta Yu, Psychologist in Cupertino, CA
Anta Yu
Psychologist, PsyD
Verified Verified
2 Endorsed
Cupertino, CA 95014  (Online Only)
For over a decade, I have been supporting individuals across the lifespan with culturally sensitive and compassionate therapy. In addition to helping people work through anxiety and depression, I specialize in working with adults affected by complex/systemic trauma and help them feel safer and more hopeful to create a life worth living. I also support people with marginalized identities process the stressful impacts of oppression and increase experiences of empowerment and connection.
For over a decade, I have been supporting individuals across the lifespan with culturally sensitive and compassionate therapy. In addition to helping people work through anxiety and depression, I specialize in working with adults affected by complex/systemic trauma and help them feel safer and more hopeful to create a life worth living. I also support people with marginalized identities process the stressful impacts of oppression and increase experiences of empowerment and connection.
(408) 351-9802 View (408) 351-9802
Photo of Rahmona Reyes, Clinical Social Work/Therapist in Cupertino, CA
Rahmona Reyes
Clinical Social Work/Therapist, LCSW
Verified Verified
Cupertino, CA 95014
Being in the mental health field for the past 10 years I have worked with diverse underserved populations such as those living in rural areas, poverty, culturally sensitive, suicidality, trauma, and those suffering from emotional and verbal abuse among others.
My name is Rahmona Reyes, and I am a Licensed Clinical Social Worker (LCSW) based in Bakersfield, California, and working with clients statewide via telehealth. I work with adults and have spent the past 10 years working with and helping individuals with Mental Health disorders using a variety of approaches, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solutions focused, and Psychodynamic therapy among others to help my clients make progress and start feeling better. My favorite leisure time activities are, camping, hiking, yoga, and gardening.
Being in the mental health field for the past 10 years I have worked with diverse underserved populations such as those living in rural areas, poverty, culturally sensitive, suicidality, trauma, and those suffering from emotional and verbal abuse among others.
My name is Rahmona Reyes, and I am a Licensed Clinical Social Worker (LCSW) based in Bakersfield, California, and working with clients statewide via telehealth. I work with adults and have spent the past 10 years working with and helping individuals with Mental Health disorders using a variety of approaches, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solutions focused, and Psychodynamic therapy among others to help my clients make progress and start feeling better. My favorite leisure time activities are, camping, hiking, yoga, and gardening.
(323) 451-5219 View (323) 451-5219
Photo of Parisa Frost, Marriage & Family Therapist Associate in Cupertino, CA
Parisa Frost
Marriage & Family Therapist Associate, AMFT, ATR-P , EMDR
Verified Verified
3 Endorsed
Cupertino, CA 95014
Are you interested in exploring personal relationships, identities, or sexual issues from an open-minded and culturally sensitive perspective? Do you have past sexual traumas, toxic relationships, or codependency patterns that you would like to discuss in an objective and nonjudgemental space? When you allocate time to speak freely about these issues, you empower yourself to navigate any negative patterns or relationship dynamics from a place of curiosity instead of criticism. We will collaborate on the best way to unpack and understand your story from a growth mindset that is sustainable + strength-based.
Are you interested in exploring personal relationships, identities, or sexual issues from an open-minded and culturally sensitive perspective? Do you have past sexual traumas, toxic relationships, or codependency patterns that you would like to discuss in an objective and nonjudgemental space? When you allocate time to speak freely about these issues, you empower yourself to navigate any negative patterns or relationship dynamics from a place of curiosity instead of criticism. We will collaborate on the best way to unpack and understand your story from a growth mindset that is sustainable + strength-based.
(424) 417-6077 View (424) 417-6077
Photo of Charles Chang, Marriage & Family Therapist in Cupertino, CA
Charles Chang
Marriage & Family Therapist, LMFT
Verified Verified
Cupertino, CA 95014
Whether you’re an adult, teenager, or child, I help you to know more about who you are, who you want to be and what you want to be about. I strive to help everyone find hope and healing from present challenges and past wounds so they can have more freedom to pursue their dreams and live their lives to the fullest. With children and teenagers, I help them in the challenges they face with stress, anxiety, loneliness, depression, academics, anger, friends, and identity. I help parents better understand and support their children. I provide a safe and supportive space, with empathy and understanding, and without judgment or shame.
Whether you’re an adult, teenager, or child, I help you to know more about who you are, who you want to be and what you want to be about. I strive to help everyone find hope and healing from present challenges and past wounds so they can have more freedom to pursue their dreams and live their lives to the fullest. With children and teenagers, I help them in the challenges they face with stress, anxiety, loneliness, depression, academics, anger, friends, and identity. I help parents better understand and support their children. I provide a safe and supportive space, with empathy and understanding, and without judgment or shame.
(408) 606-2993 View (408) 606-2993
Photo of Ricardo Gonzalez, Marriage & Family Therapist in Cupertino, CA
Ricardo Gonzalez
Marriage & Family Therapist, MA, LMFT
Verified Verified
Cupertino, CA 95014
Waitlist for new clients
It is my goal to help support individuals and families navigate through life’s journey in a supportive and empathetic environment. My specialization is in working with adults, teens, and families dealing with conflict, depression, anxiety, PTSD, grief, loss, teenage oppositional behavior, dual diagnosis, parent/child relationships, existential crisis, and severe mental illness
It is my goal to help support individuals and families navigate through life’s journey in a supportive and empathetic environment. My specialization is in working with adults, teens, and families dealing with conflict, depression, anxiety, PTSD, grief, loss, teenage oppositional behavior, dual diagnosis, parent/child relationships, existential crisis, and severe mental illness
(408) 688-5931 View (408) 688-5931
Photo of Nickolas Persons, Counselor in Cupertino, CA
Nickolas Persons
Counselor, LCPC
Verified Verified
Cupertino, CA 95014
Hello, my name is Nick Persons, and I am a Licensed Professional Clinical Counselor in California looking for new clients. My approach is, first and foremost, person-centered; I believe there is no one-size-fits-all technique, so I like to meet my clients where they are and start with where they feel comfortable to help them become better prepared to navigate the obstacles they encounter in their lives.
Hello, my name is Nick Persons, and I am a Licensed Professional Clinical Counselor in California looking for new clients. My approach is, first and foremost, person-centered; I believe there is no one-size-fits-all technique, so I like to meet my clients where they are and start with where they feel comfortable to help them become better prepared to navigate the obstacles they encounter in their lives.
(408) 583-6430 View (408) 583-6430
Photo of Shannon Michelson, Clinical Social Work/Therapist in Cupertino, CA
Shannon Michelson
Clinical Social Work/Therapist, Shannon, LCSW
Verified Verified
Cupertino, CA 95014
Anxiety can be immobilizing. You are in a constant state of fear and it can disrupt your sleep, ability to focus, concentrate, and engage in meaningful activities and relationships. Sometimes you will alienate friends and family as it is hard to be present when you are always in your head. Also, being in a constant state of anxiety is so exhausting and disruptive it often leads to depression. Sometimes people get so bad especially if they have panic attacks they stop going places and their world becomes very small. I know anxiety. Whether you are coping with Generalized anxiety (worry about everything), Social Anxiety, or Panic.
Anxiety can be immobilizing. You are in a constant state of fear and it can disrupt your sleep, ability to focus, concentrate, and engage in meaningful activities and relationships. Sometimes you will alienate friends and family as it is hard to be present when you are always in your head. Also, being in a constant state of anxiety is so exhausting and disruptive it often leads to depression. Sometimes people get so bad especially if they have panic attacks they stop going places and their world becomes very small. I know anxiety. Whether you are coping with Generalized anxiety (worry about everything), Social Anxiety, or Panic.
(408) 684-7225 View (408) 684-7225
Photo of Xiyue Wang, Marriage & Family Therapist in Cupertino, CA
Xiyue Wang
Marriage & Family Therapist, MA, LMFT
Verified Verified
Cupertino, CA 95014  (Online Only)
Hi, I'm glad you stopped by! I am a licensed Marriage and Family Therapist with 6 years of experience providing individual therapy in the SF bay area. It can be a difficult decision to enter therapy. Many of us carry more stress than we are aware of, and sometimes the weight of past stressors and memories gets in our current life, preventing us from achieving our goals. I want to create a safe space for you to unpack your emotions, make meaningful choices, and restore inner peace so you can live your authentic values in all aspects of life.
Hi, I'm glad you stopped by! I am a licensed Marriage and Family Therapist with 6 years of experience providing individual therapy in the SF bay area. It can be a difficult decision to enter therapy. Many of us carry more stress than we are aware of, and sometimes the weight of past stressors and memories gets in our current life, preventing us from achieving our goals. I want to create a safe space for you to unpack your emotions, make meaningful choices, and restore inner peace so you can live your authentic values in all aspects of life.
(408) 217-0537 View (408) 217-0537
Photo of Dr. Keely Hirsch, Psychologist in Cupertino, CA
Dr. Keely Hirsch
Psychologist, PsyD
Verified Verified
Cupertino, CA 95014  (Online Only)
I specialize in working with neurodiverse adults through virtual therapy and formal Autism testing. I’ve worked with people on the Autism spectrum for a decade and served as the Autism specialist for two medical centers including Kaiser Santa Clara.
I specialize in working with neurodiverse adults through virtual therapy and formal Autism testing. I’ve worked with people on the Autism spectrum for a decade and served as the Autism specialist for two medical centers including Kaiser Santa Clara.
(408) 516-8740 View (408) 516-8740
Photo of Fernando Rios, Marriage & Family Therapist in Cupertino, CA
Fernando Rios
Marriage & Family Therapist, LMFT
Verified Verified
Cupertino, CA 95014
Hello, my name is Fernando Rios, I am a licensed marriage and family therapist who has been in practice since 2006. I enjoy working with individual adults who are experiencing mental health concerns and want to manage their symptoms, reduce their impairments, and navigate through their life stressors. I focus on soliciting specific feedback from my clients and collaborate with them to develop a tailored treatment plan that is ethical, practical, and effective in addressing their concerns.
Hello, my name is Fernando Rios, I am a licensed marriage and family therapist who has been in practice since 2006. I enjoy working with individual adults who are experiencing mental health concerns and want to manage their symptoms, reduce their impairments, and navigate through their life stressors. I focus on soliciting specific feedback from my clients and collaborate with them to develop a tailored treatment plan that is ethical, practical, and effective in addressing their concerns.
(408) 790-1878 View (408) 790-1878
Photo of Martina Glenn, Marriage & Family Therapist in Cupertino, CA
Martina Glenn
Marriage & Family Therapist, MA
Verified Verified
4 Endorsed
Cupertino, CA 95014
I love working with creative people. My passion is to bring healing to those who have often felt limited by the burdens of their anxiety, depression, or trauma. If your desire is to find new freedom in living without hesitation and being supported in living your life with fierce and unapologetic authenticity then you’ve come to the right place. I create welcoming and affirming environment and provide a safe space where you can feel appreciated for your individuality and your rebelling soul. I am not going to repeat cliché phrases that you’ve heard million times already, but I will challenge you to find your authentic Self.
I love working with creative people. My passion is to bring healing to those who have often felt limited by the burdens of their anxiety, depression, or trauma. If your desire is to find new freedom in living without hesitation and being supported in living your life with fierce and unapologetic authenticity then you’ve come to the right place. I create welcoming and affirming environment and provide a safe space where you can feel appreciated for your individuality and your rebelling soul. I am not going to repeat cliché phrases that you’ve heard million times already, but I will challenge you to find your authentic Self.
(669) 257-6137 View (669) 257-6137
Photo of Caroline Yoon, Clinical Social Work/Therapist in Cupertino, CA
Caroline Yoon
Clinical Social Work/Therapist, LCSW
Verified Verified
Cupertino, CA 95014
My name is Caroline Yoon, and I am a Licensed Clinical Social Worker. I take a person-centered approach to therapy, and I believe that a lot of healing comes from being able to tell your story. My focus areas of practice are clients with depression and anxiety. I am good at helping people who have anxiety or depression. I have experience working with people who have severe mental illness. I have working in substance use treatment. I enjoy working with children.
My name is Caroline Yoon, and I am a Licensed Clinical Social Worker. I take a person-centered approach to therapy, and I believe that a lot of healing comes from being able to tell your story. My focus areas of practice are clients with depression and anxiety. I am good at helping people who have anxiety or depression. I have experience working with people who have severe mental illness. I have working in substance use treatment. I enjoy working with children.
(408) 542-0895 View (408) 542-0895
Photo of Dr. Anna Hung, Psychologist in Cupertino, CA
Dr. Anna Hung
Psychologist, PhD, MA
Verified Verified
2 Endorsed
Cupertino, CA 95014
Are stress and anxiety taking control and holding your child back from being their old selves and reaching their goals? Is it affecting important areas of life including school, friendships, and even fun? Are you searching for a therapist who understands and can provide support in growing and navigating challenges? You may not remember a time when things weren't so tough. You're in the right place if your child's ready to learn strategies to cope and restructure your thinking patterns so they feel more confident, empowered, and balanced. Most of all, you'd like them to enjoy their youth and feel comfortable in their skin.
Are stress and anxiety taking control and holding your child back from being their old selves and reaching their goals? Is it affecting important areas of life including school, friendships, and even fun? Are you searching for a therapist who understands and can provide support in growing and navigating challenges? You may not remember a time when things weren't so tough. You're in the right place if your child's ready to learn strategies to cope and restructure your thinking patterns so they feel more confident, empowered, and balanced. Most of all, you'd like them to enjoy their youth and feel comfortable in their skin.
(408) 580-8991 View (408) 580-8991
Photo of Linda Shing, Marriage & Family Therapist in Cupertino, CA
Linda Shing
Marriage & Family Therapist, PsyD, LMFT, EMDR, IFS, ART
Verified Verified
Cupertino, CA 95014
Do you work in a highly competitive industry like entertainment or tech? Feel a constant need to perform well and prove your worth? You may be looking for a therapist who understands the stress and anxiety that comes with the constant comparison, self-doubt, and pressure to excel that you experience. In spite of your achievements, you may battle some depression and low self esteem. If you are similar to other high achievers I treat, you may also be grappling with people-pleasing, self-criticism, or confusion about your identity and self-worth. Trauma from childhood or other losses may make it even harder to feel good in your skin.
Do you work in a highly competitive industry like entertainment or tech? Feel a constant need to perform well and prove your worth? You may be looking for a therapist who understands the stress and anxiety that comes with the constant comparison, self-doubt, and pressure to excel that you experience. In spite of your achievements, you may battle some depression and low self esteem. If you are similar to other high achievers I treat, you may also be grappling with people-pleasing, self-criticism, or confusion about your identity and self-worth. Trauma from childhood or other losses may make it even harder to feel good in your skin.
(323) 676-0274 View (323) 676-0274
Photo of Michelle Vo, Clinical Social Work/Therapist in Cupertino, CA
Michelle Vo
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Cupertino, CA 95014
If you've stumbled upon my page, you're likely seeking emotional support and helpful skills to navigate life's challenges. Perhaps you've been feeling stuck, anxious, overwhelmed, or disconnected to your work, relationships, or even yourself. This can be very painful to navigate alone. In therapy with me, you can work through negative thinking patterns or habits, common stressors, and allow room for acceptance of things you cannot control. In therapy, you can gain new skills as we talk through your lived experience. Your story is unique, so we will work together to navigate treatment goals that can improve your quality of life.
If you've stumbled upon my page, you're likely seeking emotional support and helpful skills to navigate life's challenges. Perhaps you've been feeling stuck, anxious, overwhelmed, or disconnected to your work, relationships, or even yourself. This can be very painful to navigate alone. In therapy with me, you can work through negative thinking patterns or habits, common stressors, and allow room for acceptance of things you cannot control. In therapy, you can gain new skills as we talk through your lived experience. Your story is unique, so we will work together to navigate treatment goals that can improve your quality of life.
(415) 612-3540 View (415) 612-3540
Photo of Dr. Nicole Hayes, Psychologist in Cupertino, CA
Dr. Nicole Hayes
Psychologist, PhD
Verified Verified
Cupertino, CA 95014
I am a licensed clinical psychologist based in Los Angeles, CA. I specialize in helping people live more present and successful lives and heal from depression, anxiety, body image concerns, self-esteem issues and much more. I also have extensive experience working with adolescents and young adults as they navigate transition periods in life.
I am a licensed clinical psychologist based in Los Angeles, CA. I specialize in helping people live more present and successful lives and heal from depression, anxiety, body image concerns, self-esteem issues and much more. I also have extensive experience working with adolescents and young adults as they navigate transition periods in life.
(310) 620-1172 View (310) 620-1172
Photo of Xiaoting Joyce, Marriage & Family Therapist in Cupertino, CA
Xiaoting Joyce
Marriage & Family Therapist, LMFT, MS
Verified Verified
1 Endorsed
Cupertino, CA 95014
Deep within, I believe everyone holds the keys to a life of profound meaning and joy. By discerning their dreams and charting their personal journeys, my clients unlock doors to lives they cherish all the more. In the wise words of Carl Jung, 'Man's task is to become conscious of the contents that press upward from the unconscious.'
Deep within, I believe everyone holds the keys to a life of profound meaning and joy. By discerning their dreams and charting their personal journeys, my clients unlock doors to lives they cherish all the more. In the wise words of Carl Jung, 'Man's task is to become conscious of the contents that press upward from the unconscious.'
(916) 914-8011 View (916) 914-8011
Photo of Kelly Koken, Marriage & Family Therapist in Cupertino, CA
Kelly Koken
Marriage & Family Therapist, MBA, MA, LMFT
Verified Verified
2 Endorsed
Cupertino, CA 95014
Are you feeling stuck in life? Does stress at work, from life, from family, your partner or friends, feel overwhelming? I believe that we all deserver to live happy, healthy lives. I help adults and adolescents who are struggling with depression, trauma, anxiety, stress, anger, life transitions, or grief. Together we untangle what is holding you back and keeping you from being your best self. Whether you are feeling anxious, depressed, or at your wits' end there is help for you. Together, we will help you get unstuck and cope with your life’s challenges. Let's bring happiness back to your life!
Are you feeling stuck in life? Does stress at work, from life, from family, your partner or friends, feel overwhelming? I believe that we all deserver to live happy, healthy lives. I help adults and adolescents who are struggling with depression, trauma, anxiety, stress, anger, life transitions, or grief. Together we untangle what is holding you back and keeping you from being your best self. Whether you are feeling anxious, depressed, or at your wits' end there is help for you. Together, we will help you get unstuck and cope with your life’s challenges. Let's bring happiness back to your life!
(408) 599-3066 View (408) 599-3066
Photo of Yu Shin Chuang, Marriage & Family Therapist in Cupertino, CA
Yu Shin Chuang
Marriage & Family Therapist, LMFT
Verified Verified
Cupertino, CA 95014
Feeling lost and unsure about how to handle things in your life? We all feel like this at one time or another in our lives and it is helpful to have someone support you while trying to figure things out. I would be honored to assist you in this process. As a therapist, I will work collaboratively with you to help you move towards your life goals and a deeper understanding of self.
Feeling lost and unsure about how to handle things in your life? We all feel like this at one time or another in our lives and it is helpful to have someone support you while trying to figure things out. I would be honored to assist you in this process. As a therapist, I will work collaboratively with you to help you move towards your life goals and a deeper understanding of self.
(626) 238-0377 View (626) 238-0377
Photo of Dr. Jayn Rajandran PsyD / Jayn.Org, Marriage & Family Therapist in Cupertino, CA
Dr. Jayn Rajandran PsyD / Jayn.Org
Marriage & Family Therapist, PsyD, LMFT, IO, Psych, CGE
Verified Verified
Cupertino, CA 95014
Concierge therapy offered in Palo Alto, Rockridge & SF locations. You decide on the day, time, location, in-person or online. This modality is for busy professionals/students who want to graduate psychotherapy fast. Sessions are fun and focused. Most clients can graduate from therapy within 3-6 months for life transition problems. For severe trauma and mental health cases, it can a little longer. Specializing in teens, couples and individuals struggling with trauma, sexual abuse, substances abuse, depression, anxiety, grief, suicide, trust, abandonment, severe mental health and anger.
Concierge therapy offered in Palo Alto, Rockridge & SF locations. You decide on the day, time, location, in-person or online. This modality is for busy professionals/students who want to graduate psychotherapy fast. Sessions are fun and focused. Most clients can graduate from therapy within 3-6 months for life transition problems. For severe trauma and mental health cases, it can a little longer. Specializing in teens, couples and individuals struggling with trauma, sexual abuse, substances abuse, depression, anxiety, grief, suicide, trust, abandonment, severe mental health and anger.
(650) 727-1761 View (650) 727-1761

Culturally Sensitive Therapists

How does culturally sensitive therapy work?

A culturally sensitive therapist will tailor their approach to therapy based on the individual client’s background. This may include changing their style of interaction (asking open-ended questions vs. being the “expert” voice), their affect (seeming warm or “neutral”), how much personal information they disclose about themselves, and more. It’s also important for a culturally sensitive therapist to acknowledge larger societal forces that may impact their client due to the client’s background.

How effective is culturally sensitive therapy?

Some professionals have expressed concern about highlighting cultural differences in therapy, suggesting that it might promote stereotypes and harm the therapeutic bond; however, many experts agree that cultural sensitivity tends to strengthen the connection between therapist and client and help clients feel heard and understood. A culturally sensitive approach to therapy can be especially helpful for those not in the cultural majority, especially when combined with proven therapies like Cognitive behavioral therapy (CBT).

What are the limitations of a culturally sensitive approach to therapy?

While being culturally sensitive is generally a valuable skill to have, a therapist cannot treat every client from a similar background the same way. Each client is an individual with their own values, personal preferences, and life experiences that will need to be explored during therapy. In addition, it’s rare for a therapist and client to have identical backgrounds, so there may be some cross-cultural differences to navigate during therapy, but a culturally sensitive therapist can do so with empathy and respect.

Can culturally sensitive therapy be done online?

Yes, online therapy using a culturally sensitive approach can be beneficial. Therapy can sometimes be difficult to access for clients from diverse backgrounds and socioeconomic standing. The array of mental health support available through the internet makes it possible for clients to find a good therapist match regardless of where they live.